Back workout with Victor Martinez 

6:27 dude in the background, smh, tf you doing bro

He’s one of the best. Explained well

I like the way he demo and explain...... give examples also...... nice one sir.....

6:50 that guy on the cable machine definetely didn't watch Victor's chest workout video

Starting todo this today, i already did your shoulder workout advies and jesus, whata diference

Thanks for the video! U r the Man!

Go slap that guy in the face at 6:40. Makes me mad watching that. :D

Victor, please include the names of these exercises

6:40 that's what not to do lmao white guy killing hisself

lol his manner of explaining is awesome

The guys @ 6:50 should have been the host of this video...I mean he created a chest fly, hip thrust, deadlift and ab crunch all in one movement! Incredible!

Wow the guy using the cables at 6.40 has horrible form lol

6:41 That dude in the back should watch Victor's chest video LAMAO.... Victor knows his stuff tho.... Great advice

4:45 LMAO "thats not back... I dont know what that is"

great form guy on the left at 6:40

i like how every time i hear victor say you dont wanna do this i see someone in the background doing that exercise the wrong way later lol, good job vic keep it up

Victor Martinez is real. That's what I like about him. No bullshit. God bless him and his family. 'I don't know what that is!" My man. Cold blooded. The best. Don't let the weight control you, you control the weight. That's real talk. My favorite trainer ever....No one comes close to Victor.

Thank you Victor Martinez! These instruction movies (back, chest, delts, biceps, triceps, and legs) are the best I have seen. I have been training for a long time and thought I known how to do it. When doing it like you say it is completely different and much much better. Thanks!!! Also, your body is the best in bodybuilding history! Complete!

Victor Martinez seems the be an awesome guy, not everyone explains how you do things and WHY too! I'm learning tons from watching these videos :)

Victor Martinez ,you are the best trainer i've seen ever , thank you so much for helping us!

6:40 looking like a bird.LOL

rofl 6:41 go teach him Victor :D

Way to many haters in that GYM

"That's sumtn else" that shit is so funny lol

10:20 I'm trying to figure out why they would use that picture in a gym.

6:44 wtf is that clown doing with cables lmfaoo

5:00 Look at that butterfly on the background, whit red shorts. LMAO

Thank you for sharing the right way or position to do the exercises. I would like to ask you, can you please share a video on cross cable for rare delt shoulder exercises

Victor Mrtinez is dope I love hom he teaches you very well and explane everything

that dumbbell row 'bench tip' is awesome

Village People boys in the background again...go to another gym Victor Martinez...please.

6;40 what a madness

I've seen so many videos and you're the only trainer that pay attention to the techniques Awesome video

6:40 guy doing the cable crossovers at the back is taking the piss, I don't think anyone could do worse form if they tried.

Victor Martinez is very very good instructor. His videos are one of best instructional videos I've seen in the net. Thanks for uploading.

who still watch this lesson every time before hitting the gym ? me . best ever lesson

Again? Again. Again? Yes, again. Again? Again, again, again.

6:30 a guy in the background making some type of, pec flyes??😆🤣🤣🤣

Good stuff, thanks Victor.

Victor this is great thank you so much learning a lot I'm just a beginner but it's great help watching your videos and following it thank you again keep up the good work brother god bless you

6:40 wtf is he doing??? c'mon vitctor teach him something!!

AWESOME CONTENT, THANK YOU SO. MUCH. NO B.S. NO DRAMA, OUTSTANING INSTRUCTION!

Very clear and perfect to understand I learned a lot from Vic....thanks a lot please more videos

“Don’t do this. This is... I don’t know what this is.” 😂😂😂😂

He explained everything so simple step by step. The best instuctional video about sholders workouts i have seen . Thank you

6:42 lol is that kiddo with the blue shorts again!

"That's something else. I don't know what that is."

And here come the nosey ppl at 2:35

great videos, great explanation! but the best about this are the guys in the back doing everything wrong

Don't understand why anyone would get this big... Jesus christ... All that energy and time... And for what... Just to look big... Makes no sense

His whole series was great. A ton of expert information.

Victor thanks for sharing your personal experience & trick tips is good

Guy on 6:40 is an Ahole.. lol

Watched the chest video before this one. Want to better my teqniuqe. Dumbell rows look at the background, the guy doing chest... :(

Was he saying arch your lower back when doing bent over rows? That's no bueno esse. Hyper extending your lower back is just as bad as flexing or rounding your lower back.

"Ahhh..again.....why are doing this....again" guys is killing me 😂😂😂

I liked the way you explained it.

This dude is awsome, his form is perfect. But the people on the background ...lol damn tby need to be taking notes

That guy on the cables in the background! LMAO. Short Shorts and bad form. Overall Fail.

5:25

Victor is funny as hell” if you don’t like this, I don’t know what it is. That is something else”. Lol

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Cant do wide grip at the last excersice because of an injury due to wrong form for many years. So guys, keep your form perfect.

they look like russians btw (the background people)

Unbelievable his leg positioning in fact the bench row is crap leg position unbelievably bad yet he is such a big deal....what a messed up world we live in

I'm trying so hard to not laugh at the guy using the cables in the background at 12:21 and focus on this back exercise but it's hard, this guy has me ctfu 😂😂😂

There are always so many skinny white dudes in the back who stop and watch and then you see them doing the exercises he just explained but exactly how he just said NOT to do it..lol

Are those dudes on the background doing all exercises wrong on purpose?

Victor your all workout videos is very nice.i following all

Very good video!!! The guys in the back are priceless

6:45 when you telling the world but people around you neend to know most...

i like your training and your tips

Victor Martínez can date any girl in that 💪 gym or something else...

victor who was your mentor or trainer because you explaination of movements and principles are great

5:01 what exercise is the guy with red shorts on the back doing? Looks like is working pretty damnnnn good.

Lol...THE DAISY DUKES BOYS ARE BACK! LMAO!!!

I wacht many trainers and Victor is the best of them... GOAT

crossfiters, would you stop disliking the video.

Great video. That guy in the blue shorts is making me twitch

At 6:50, the guy doing chest, have just one leg!!! WTF

This is why I watch these videos so I know how to lift and have decent form or good form. That guy at 6:40 don’t know what he’s doing

Victor's chest development in these videos is incredible.

barbell row underhand grip vs overhand which is best

I think I saw Beavis at 6:25. What the hell is the guy doing at 7:00 on the pulley?

How weird are these guys staring at him, I mean even if it was another guy you wouldn’t just stare at the guy haha.

I upvote anything Victor Martinez

I cant believe people are doing bad forms on the left side in this video! WTH

look at the guy in the back doing flys...he just talked about it

1:03 You have to bend your knee in order to pick up the bar. It makes sense to me. What next?

Victor you are the best, coz the clearness of mind, of what to do.

Great content, but It seems nobody in the gym watched these videos :D

The guy in the back needs to watch Victors chest workout lol

Look at the background guy doing cables haha!

😂😭 guy in the back at 6:30 did not watch the chest part of this series

Guys behind ...wtf are they doing ?

This guy sounds like Dominican joe

Too much to lessons here. Thank you for the video.

bro ur explaining method is awesome

Great video but Damnn 4:45 home boy in the red shorts lmfao

Thanku victor to such a beautiful video