BAD Shoe Feature (NIKE & ADIDAS) 

School does not teach kids how to live, it teaches them how to think inside the box.

@@InSearchOf369 Concise truth. Well said.

But then we would have smart people in our countries and the communists and wokes don’t want that

We were taught finanses and nutrition tho

@@kwombat5306 well that’s nice that you were, I was not and I know all the people I went to school with were not

Do you not run on your toes or just me your supposed to like bounce of the ground not flat foot run i also wear vans but i like run on my toes maybe im just weird

@@miracledicarlo2538 I run in vans and your toes are being pushed into the shoe, which feels like your toenails are being shoved back into your bones.

@@imribbit8850 i dont have that problem 🙃

@@miracledicarlo2538 you use your entire foot to run, it all has to touch the ground

@@abdulrahmanabusharbain7507 that isnt always true ik some people who only stand on their toes all the time. And i meant your springing off your toes not flat footed

haha... sometimes you have to make exceptions but there are running shoe options out there that have zero drop and wide toe box features and still use cushioning for running such as altra

I run with barefoot shoes, and you get super used to it after a while :) Not uncomfortable at all, you’re just forced to run differently (aka more correctly)

I actually laughed out almost loud

Lmaoo

Lmfaoooo bones rattling ooof I felt that.

Absolutely! We would have races wearing our runners, and then when things got heated, we would see who was really the fastest, and take off our shoes and race in bare feet. (Canada in the 90s)

And then they fucking shoved u into this shit for the rest of your days destroying your athleticism and giving u chronic problems u til your decaying in a chair because your feet won’t let you stand up anymore

The only reason we wear shoes in races is because our feet will be more damaged without shoes, even if you grow calus

​@Big Small yeah but you can't do that anymore because of the things that can be in there. Like glass, nails, bugs like ticks and alot more

Running barefoot might be better, though I guess removing the added weight from the shoes helps a lot with running.

I have the same problem. Get orthopedic insoles bro, they made me want to walk again

Me now with insoles not being able to run because the soles are stiff and thus my foot aint flexible

@@wess3426 there are 2 types of insoles, bro. Orthopedic insole for sportsmen is flexible (but a little bit thicker)

The problem isn't the zero drop nature of converse, it's the the lack of splay in the toe box of the shoe. Feet fan out from the heel to the toes, and converse (like most shoes) are shaped in such a way that they constrict the transverse arch from functioning the way it's meant to. The sole is also quite thick, making the connection to the ground feel alien to the muscles and nerves on the bottom of your feet. As an analogy, just imagine wearing thick non-stretch mittens most of the time, your entire life, and they're shaped not like how a hand splays and grasps things. Your hands would atrophy because many muscles are being constricted.

@@TheTrogolizer what're you talking about; converse having thick soles?? Nah bud. You clearly know a lot about feet. But not about chucks...

Converse are awful

@@jbloggs4161 i bet you put milk in before the cereal

@@zyphurite converse are ass

Converse are known for being uncomfortable while running shoes are literally the most comfortable kind of footwear you can get. For running, you can’t beat running shoes. A lot of people do workout/lift wearing converse or other flat footwear, but it doesn’t mean it’s comfortable.

Converse are not much comfortable but i can't live without them

With the weather too hot, too cold like in Tasmania of Australia so barefoot is not really an option

I'm in my neighborhood walking and riding in the car barefoot, rainy or sunny, and I don't give a f%ck!

@@tomasu301 that's a valid reason to be fair but you can walk in your home

I'd love to walk barefoot outside because it feels so much better and almost every kind of shoe causes me pain and/or discomfort but the people who live in my town are judgy fucking assholes and I already get called slurs just for walking through town. I don't even know the people that do it.

@@T13GUY Screw those judges ahh people, their probably just jealous because you can walk barefoot because you should, and they can't. Your life is about you, not them. If they don't like seeing you doing what you love, that's their problem, you just keep going with it. Life is too short for not doing what you love just because of judgy idiots. 💌

Especially the classic Air Trainer 1 and beyond for that. Tinker Hatfield really thought ahead of his time when designing these to reduce bringing more shoes for the right occasion. He practically thought of these shoes for all kinds of cross-training with many other cross-training shoes to follow!

Before you free your feet. You need to free your mind.

Perfect shoes is barefoot shoes or no shoes none of these companies have perfect shoe....zero ground feeling. I walk 250-300 km every month wearing barefoot shoes...better than anything else

High-tech shoes low-tech feet

Running/walking barefoot is the way

Narrow toebox, not suitable for running

Yeah same, been wearing vans for years now

@@zacharyhall689 Then don’t run in them

@@zacharyhall689 they’re perfect running shoes for me

I used to wear Vans in the 2000s 😭

it’s a corded headphone speaker

You play too much bro

😂

Bro that a mic 😂 good one though

😂

What would a barefoot "basketball" shoe look like? It's just a barefoot shoe...

@@cuzzo333 since basketball is a lot more demanding than regular running, ideally you would still need some support features. But really just a regular basketball shoe that zero drop and foot shaped would be revolutionary.

The shoe brand of Xero shoes made a low top court shoe for sports like tennis basketball called the 360 that has a non marking sole. If that is not what you want use shoes like the Nike Basketball (original basketball shoe still made with SB line), the Adidas Superstar high top/ II as the low top or Converse All Star high getting the leather/synthetic leather versions if you find chaffing with the canvas upper on standard Converse.

Nike free shoes are fairly flat and flexible with good cushion.

Vibram got sued to hell for claiming they do anything, they have 0 benefits the study group only saw that barefoot wearers got more bone swelling, not good

On

Tbh, they're not great even then, the narrow footbed and compression it gives to your feet can be harmful to your posture

It might give you good performance. But plantar fasciitis would like to say hello.

Lol in my gym class we all race (sprinting) every other day and I always got last place (except for the girls) even though I know that I’m really fast, that is, until yesterday. Yesterday I took off my shoes (which are running shoes by the way) and socks, and ran barefoot, ignoring my gym teacher yelling at me. I destroyed everyone in every race.

@@EragonShadeslayer and the u woke up

But flat footed shoes are more ugly am I right

Just wear SBs I was wearing vapor max for like 2 years. Got a pair of SB navy gums they felt good haven’t looked back

​@Mike Patrona you need shoes with wide toe boxes as well. Forced toe spring is only a fraction of the problem with modern feet

​@@OceanOsborn you know it

Nah fr 😂

Jordan 1s are very flat

😂

And Adidas Ultraboost too

@@MF_CURRY and Yeezy 350 v2

@@MF_CURRYmme pfp is a w

@@javiartem Thank you i like your pfp

@@MF_CURRY the ultraboosts arent flat

Agreed

narrow forefoot has been the fashion statement since the dawn of time. We need to normalize brands like topo and altra! not a fan of zero cushion barefoot shoes at all though

That’s the way they work regardless. Take a look at your feet !

@@yoshihorror1948 I can't see through my shoe. But I can feel my toes and they aren't crunched up like that

@@TheJackOfAllTrades777 you're in the minority. most people want some cushion. the goal of wide toebox and zero drop doesn't also mean wanting zero cushion, those are two different goals. most people would be fine going wider and having a smaller drop, but if you force them to also go barefoot style, the market will never get larger. brands like topo and altra are doing a lot better than pure barefoot brands

Crocks are better

i wear slides to the gym

I lift barefoot bro... nothing likes a raw grip with ur feet...try it once

@@jasondeblou6226 listen my guy flip flops are best

legend rises

💀

💀

💀

💀

💀

💪yup

Chad

I used be like this but I play soccer in a sand field. My legs couldnt endure the amount of injuries I got. It looks deformed now

I just wear flat flip flops lol

Indians joined the chat

Recommend which ones please

plot twist😂

LeBron James

@@solomontillman1574 actually

@@solomontillman1574 this is the shoe that made LeBron cry

exactly

If earth is round, WAIII are shoesss like thisss!!

And not like thesee!!!!

I almost choked on my gummy bears bro fr

The earth is as flat as our shoes should be.

Bro…zero drop, minimalist, barefoot, etc shoes are exponentially better for your body than those waaaay over priced POS big box sweat shop shoes.

He said nothing , merely used fancy ass words .

The X-ray is an absolute fabrication. Shoes with curved sole at the toe are not also curved inside the shoe.

Agreed! Well said.

Regardless of this tho most modern shoes are actually bad for our natural feet I'm not making this up eaither you can look it up. Modern shoes usually have a narrow toe box over time is bad for our feet

yeah like, if my shoes hurt my feet I'll ... take them off????

I don't think they can, their feet are f-ed up.

@@TIOLIOfficial well, the gun is coming

Lol 😆🤣😅🥲

Am i the only one singin this? Lol

Faster then Usain Bolt

So not exactly general use then?

@@luclin92 Why would you wear weightlifting shoes or running shoes for general use? Their purposes are kind of in the name

@@hazen6283 that you would have to ask people which use them, since this video kinda shows that some do

Years of using typical commercial shoes has habituated many to stiff positions. The natural barefoot is the best for our bodies because it allows natural movement of the whole foot, toes included. Learning to walk barefoot, similar to how many indigenous people go about, now require the modern person to habituate to new patterns. But in fact they are not new patterns since you knew how to gracefully move yourself as a child before life bonked you in ways. Alexander-technique is one safe and effetive way of practicing that teaches how to use your body as you did as a child, gracefully and efficiently.

@@matsu820 yeah but barefoot was made for running on grass and uneven plains that provide natural cushioning. Not for concrete which is what most people tend to run on nowadays

@@austinheyman Not at all, the shoe shown on top clearly has an arched sole, is one of those walking assist ones, 99% of the shoes are flat.

@@AndyZULUL nah man. Most athletic shoes have an elevated sole like that. Vans, converse etc are flat but most nikes, adidas, etc. are like the top image.

@@ryanbeach8510 no they aren't. This is so fake.

I swear 😂😂

@@austinheyman no they don’t

watch again

@H b.34 but the fastest long distance runners on the planet wear heel cushioned shoes

@@markkealy4417 and 80% of runners get injured every year... everyones doing it is a supreme logical fallacy

It's like wearing high heels but for running.

Honestly I’d much rather buy a proper professional running shoes and be safe then listen to some dork on the internet talking into a shoelace

weakling

Yep, based on reviews Nikes have the most confortable shoes for working professionals like nurses, people in delivery business etc.

Try Hoka bondi , Clifton or rincon 3

Nurses I spoke with all recommended Hoka Bondi. I bought a pair and I loved them. Walking bare feet caused other issues for me

you have to get used to it and build yourself up

Same I usally use mostly for skateboarding

@@DumBass_Fishing nahhh no way

I do

Flat sole shoes are only good for skating, this video is bullsh*t

@@DumBass_Fishing same, though it has gotten too cold to skateboard now

Learn to run and walk better bro im not joking

ur not running right

I run in Nike blazers 77. Zero problems.

@@jorgemarquez8288 you built different bro 💀💀

@@user-hr3sx8ub2k I guess so🤣

Right? I smell BS!

Especially since the shoes look like different sizes.

@H b.34 that's not helpful

@H b.34 it should also be pointed out that those who don't have shoes don't live as long as those who do. So therefore wearing shoes make you live longer. You can make anything sound like anything. So instead of saying "there are studies" how about site one of them and make sure that this topic was the main part of said study.

@@dragonhearthx8369 let's search them up ourselves

you can buy any skate shoe really or basketball shoe

Vans can be problematic if you need arch support. I’m pretty happy with the various adidas skate shoes.

@H b.34 ok Shrek. for real tho worn vans for years and I have never had that problem. I also have wide feet and wear a size 15

@@mynamewastaken1739? Huh

@H b.34 The fuck are you on about? I can't wear nikes due to wide feet; the last nikes I comfortably wore were Nike 6.0's cause they were wide foot friendly. My vans are literally my work shoe because of how much room they give me at the proper size. You're speaking out your ass. Vans literally have D.C levels of wide toe box.

Exactly, you need the flat sole to let your feet function the way they were meant to, on flat ground

Not flat

Most would consider it flat. Still have a slight Arch but not like alot of popular shoes . Flat footer 4life stay pushing wood ,carving bowls, and slappin rails .

The flat soled skate shoes i love are slowly going out of style in favor of these Nike styles shoes and its so sad. I liked DCs but the quality wasnt great, wore Supras for a decade, well built shoes but now theyre out of buisness I dont even know what to get now...

I always wear Vans old school with Dr Scholes insoles. They are the perfect shoe for basically everything

😂my first thought

@@thatoneperson6594 😂😂😂 when the game came out in 2013 I thought it was batshit crazy but now it seems to be here 😂

Try standing on a mat. It helps not standing on concrete, believe me, I know

@@carla6497 he works in warehouse I don't think they have mats for that and for everyone thats why I use work boots

@@thelion2751 for some reason I was thinking of a packing g job. Yes, I'm an eejit. Or maybe stick some carpet on bottom of each trainer/sneaker. I apologise. I know warehouse work does your body in. That's why our Queen has lasted so long in her 'hard' work ' all these years.

@@carla6497 well I use inside of my Boots shoe insole that are more comfortable for my foot maybe that will help more

@@thelion2751 or working in an office

Top shoe is good for running and walking Bottom shoe is good for doing specific leg workouts in the gym (eg. squats, calf raises.etc) because all your toes and the entirety of the foot in placed on the ground.

Footlets everywhere in this comment section. SMH you really can't make a horse drink

🧢

​@@cryptomgno ,i can support that too

Shows you how bad your legs have become after so many years of using shoes like the top one that you can't even stand straight on your legs without pain

🤣🤣

XD

🤣🤣🤣

💀💀💀

💀💀💀💀💀💀💀

preach

😭😭😭😭😭😭

lifting in jordans >>>

Only certain Jordan’s

fr

But they're sooo narrow

@@legm5298 they look fire

with you

He’s using buzzwords to sound smarter but x ray pictures like that are used in memes as a joke😭

you and most people in modern society.

Just get some jordan 1s. They flat as fuck. Also most people don’t fucking play basketball.

Obviously don't run and jump on a hard surface while wearing shoes with no cushioning. This video is about shoes for weightlifting

You shoulda heard his last point of: This is why the toe springs shoes arent for/have no place in gym. Im too lazy to rehear it

@@hazen6283 Skateboarders have survived this long

Yeah but their insole isn’t flat.

That most likely has to do with another issue with your body. Like an issue with your biomechanics and strength.

@@bustermcthundernut nah dude, barefoot shoes literally just make everything worse. You lose the benefits of being barefoot and don't gain the benefit of having shoes.

You probably need to change your walking style. We're taught "heel to toe" but thats not actually natural.

@@casematecardinal get out of your comfort zone and fix your body

@@eugeemz6591 dude, I've worn barefoot shoes. They suck ass. Gtfo

Felt that. Wore vans my whole life now it feels like I have arthritis in both my legs

Converse are horrible on the foot because they squeeze the toes together causing the feet to fail

Exactly!!

What product?

Right because I really don’t think that’s how our feet look

Buy what? He is right. Since teenager I used flat sneakers such as Converse, Vans, Macbeth, DC, Emerica, Globe Magnum, Adidas skateboarding, etc for my skateboarding activity and other casual things. For me, toes spring shoes are UGLY. And this video make me glad that I never wear any toes spring shoes.

If you’re doing weight lifting with free weights and CrossFit, you WANT flat and stable shoes like in the bottom. With running shoes, you’ll feel a tendency to fall forwards which can be particularly dangerous with heavy weights. The downside is that they’re so stiff they’re very inefficient for running- running on the treadmill will not feel very good.

95s are narrower than a mofo!

👍😐

Air max 97 are comfortable asg

@@brandonhuffman213 hell no. I got some and while they are among my favorite-looking shoes, they are painful after a few hours of continuous wear

@@hunterwashington8893 damn that sucks. For me 97 is a comfortable shoe, I usually don't wear them for more than like a hour or so. Just to run errands ya kno.

As a Physiotherapist that is about to graduate indeed good posture is much beneficial for spine and back health. If you are lifting something or anything heavy or not(unless it's super light like idk a piece of cardboard or something that doesn't take much force to pick up) doesn't have to be gym dumbells you should have proper posture if you don't and you do it repeatedly in bad posture then you are hurting Thorax(T1-6) which is middle of spine and Cervical( C 1-6) or lower back and then causing inproper movements leading to severe pain in spine and cause of Kyphosis and many other problems. When lifting flat shoes, when running can be other shoes with Arch.

Having a hard sole and having a barefoot sole are different. Im sure you walk around your house barefoot, right? Does your ankle hurt?

@@Melaninking33 I have this thing called accessory navicular, like a bit of an extra bone, where it's flat for most folks. It's genetic, and wasn't a problem before, but a couple of years ago I twisted my ankle just slightly, and since then it hurts consistently. I get up in the morning and it hurts. The funny thing is, that a couple of months ago, when I was riding a scooter (the sort you have to push with your own leg) for a couple of hours, and over very rough terrain, the pain was suddenly gone. Just like that. And it didn't return for a whole week, when I used the same scooter again. So maybe just a nerve damage? I really don't know. Anyways, I'm wearing Saucony Endorphine Speed 2 running shoes right now, and they make a huge difference. Veeeeeery springy and squishy.

You can also run in the shoes below. They won't "protect" you as much so the pace is a lot slower because you have to protect yourself with technique rather than padding.

There's nothing wrong with the top shoe though Except for the fact that it's too small for the foot

They don't train in those sports shoes. They race in them

You can also just wear cross fit shoes. Reebok Nanos are essentially flat shoes.

No offense, but why not? There are many reputable people that give good information on health on RU-vid. Of course it’s your choice, but I usually watch a bunch of videos to research something before I make a big purchase. I take everything with a grain of salt. And although I’ll listen to the opinions of people sponsored by the product they don’t carry the same weight as unsponsored reviews. I just spent weeks choosing a new roller skate based on RU-vid recommendations, and I ended up going with the perfect skate. It isn’t the most popular skate recommended all over tiktok and RU-vid, but it’s the best one for me. For example some people don’t like the skate I got because it “looks too bulky on them” but I really wanted tons of ankle support and padding. So I chose this more comfortable and higher build quality skate. There’s tons of reputable channels with good info out there.

@@aval5098 I took walking shoe advice from a foot doctor and now I wear shoes with proper support for my feet. Crowdsourcing amounts to guesswork x 1000.

@@PrivateEyeYiYi oh that’s absolutely the best way to go, although not everyone has those resources easily available or even needs them. Sometimes it takes a long time for an appointment or people need good work shoes but don’t have great insurance. So I try to be mindful of others’ situations. I don’t know if my doctor would really be the best person to help me find skates, but I did ask around other people in my career when looking for work shoes. And when I was choosing soccer cleats I chose based on detailed reviews to find the best cleat for both my play style and the type of grass I play in. I’m glad your doctor was able to help you find a good walking shoe, but I wouldn’t discredit everyone else giving out information. Ultimately fit is important and the only way to really know is to try things on, but even if your doctor recommends something that doesn’t mean it’ll be perfect- you’ll have try to know. I think the best example I know is with motorcycle gear- helmets to be specific. Really the most important thing is that it fits you properly, but learning about different materials, the way they have different shapes and how to measure, how to find the safest helmet for your activity etc. is all stuff I’ve learned from scientific testing on RU-vid. And it’s better to get information from someone that’s doing objective scientific method testing instead of the company just trying to sell you gear. My take anyway. Wasn’t an attack on you, I just wanted to understand why you felt the way you did.

@@aval5098 I wouldn’t take internet advice even from my foot doctor. What you get on the net is not personalized to anyone’s particular needs. If I tried to sort out all that and come up with my own recommendation I think I’d be like a man who tries to act as his own attorney. And not even lawyers do that. Bu don’t listen to me. Do whatever works for you.

@@aval5098 Because everyone can say everything they want. We're talking about science, so, if they want to say something, they need to give scientific sources.

youve been wearing barefoot or not wearing shoes?

Its a technique thing. If you walk as if you had thick, cushioning soles, itll cause joint problems since the shock just travels up through ankles, knees, hips... You want to strike the ground with the balls of your feet whenever you walk moderately fast.

pretty sure you gotta slowly transition into them. wear it like one day a week and gradually inc until your feet adjust and you can wear them completely. got it from another video

High arches?

@@joeym3592 very much so :'(

Insoles are for you my friend

@@raygun1524 as the other comment suggested, you have insoles right? Even in normal supportive shoes they do wonders

@@joeym3592 No but it would probably do me good to get some. I kinda always just put off my feet hurting as me being lazy and not wanting to walk around much.

I’m pretty sure the “science” behind barefoot shoes has no scientific proof that it’s better for you. Seriously, talk to your podiatrist.

@@thisguy2973 yes. Yes it does. Also just thinking about it makes sense. Walking barefoot should be mimiced as good as possible to be the mist natural

That comfort is an illusion. Adapt to minimalist shoes and you’ll wonder why you ever needed that cushioning.

Well cushioning is still matters if you got knee pain or injuries, walking wearing flat shoes do not relieve my knee pain but cushioning shoes do.

@@jaredtay1970 You have knee pain because you've spent your whole life in shoes that throw off your gait and walking mechanics. You're body is designed to walk on bare feet, not cushioned soles. You have thousands of nerve endings in your feet, all of which are sending microsecond signals to your brain to adjust your body with each step. This means your knees, hips, and back. In fact, your entire posture is thrown off. Your feet depend on the ability to feel the ground beneath them. They can't do that in modern shoes. It's no wonder people walk around with knee pain, back pain, hip pain, and get injured often. Get yourself some barefoot shoes and retrain your feet.

​@@glenwoodfore you dont know him... i have knee pain because i have artritis 😭 anything i do will make me feel knee pain, now if you add FEET pain its just worse, some people want to have less pain that the one they know they are always gonna have

@@CountFagula827 You don't "know" anything until you try. I've been wearing barefoot shoes for years. No pain. No discomfort. Full range of foot motion. Just like nature wanted for us.