Squat University is the ultimate guide to realizing the strength to which the body is capable of. The goal with each and every video is to help you move better in the gym (and in life) decrease your body’s aches and pains & help you reach your true athletic potential!
Dr. Aaron Horschig is the founder of SquatUniversity.com. As doctor of physical therapy, coach, speaker, and author of the Wall Street Journal Bestselling book 'Rebuilding Milo' and 'The Squat Bible', Aaron works with athletes of all competitive levels and backgrounds get out of pain & find their true strength.
Get 'Rebuilding Milo': www.amazon.com/Rebuilding-Milo-Foundation-Enhancing-Performance/dp/1628604220
Get 'The Squat Bible': www.amazon.com/Squat-Bible-Ultimate-Mastering-Strength/dp/1540395421/
Hahaha! After 3 ACL tears on the right knee and yrs of advanced ballet dancing after lots of P.T... That's still a big fat no on the deep knee bend!!😮 Good for you, though! I'm impressed.
Mis respetos para la mujeres la incapacidad está en la mente incluso si tienes todo para conseguir todo te limita tu mente pero mi admiración y respeto para ti mucha por tu sueños sigue practicando y tus sueño se cumplira
she was going wayyy too deep. She ended up just changing her back angle and the weight shifted from somewhere that was perfectly balanced to going all the way back to her heel
