BAD@SS TIRE ROUTINE FOR STRENGTH & CONDITIONING. Tractor Tire Full-Body Workout 

Great. I'm glad you are being resourceful and taking care of yourself. How much do your tires weigh? Stay safe and strong

How is your training going, man? I hope you keep pushing the envelope. Please check my latest videos on strength training and calisthencis: HOW TO START STRENGTH TRAINING (Part 1): ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-P58sPzZuU6w.html HOW TO START STRENGTH TRAINING (Part2): ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-CnKa1oOeDIQ.html CALISTHENICS UPPER BODY WORKOUT: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-59nHk6PhyC4.html CALISTHENICS UPPER BODY WORKOUT (Bodyweight Only): ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-pKlOgHxz-og.html MOST EFFECTIVE PULL UP REGRESSIONS: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-72ybzM_4GGg.html PUSH-UPS PROGRESSIONS AT HOME: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-9l2qNjw8FZ8.html

Don't give it a spin. Give it a flip. Many flips ;)

How is your training going, Nick? Long time since I heard from you. I hope you keep pushing the envelope. Please check my latest videos on strength training and calisthencis: HOW TO START STRENGTH TRAINING (Part 1): ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-P58sPzZuU6w.html HOW TO START STRENGTH TRAINING (Part2): ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-CnKa1oOeDIQ.html CALISTHENICS UPPER BODY WORKOUT: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-59nHk6PhyC4.html CALISTHENICS UPPER BODY WORKOUT (Bodyweight Only): ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-pKlOgHxz-og.html MOST EFFECTIVE PULL UP REGRESSIONS: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-72ybzM_4GGg.html PUSH-UPS PROGRESSIONS AT HOME: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-9l2qNjw8FZ8.html

roughly 190 lbs

Hi Adam. Thanks for stopping by. Did you give this workout a try? Please let me know 💪

@@Karamel81MK I'm not sure. It could have been within the 150-180 lbs ballpark. It's been a while (5 years) Thanks for the question

Hi Sujit. Great. Which exercise was the hardest in your opinion?

@@FacePullTiToX Almost every.. when you try to stretch your limits.. and that's what we suppose to do , which i belive 😎

@@sampol1000 Love the mindset. Keep it up 💪

How is your training going, man? I hope you keep pushing the envelope. Please check my latest videos on strength training and calisthencis: HOW TO START STRENGTH TRAINING (Part 1): ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-P58sPzZuU6w.html HOW TO START STRENGTH TRAINING (Part2): ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-CnKa1oOeDIQ.html CALISTHENICS UPPER BODY WORKOUT: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-59nHk6PhyC4.html CALISTHENICS UPPER BODY WORKOUT (Bodyweight Only): ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-pKlOgHxz-og.html MOST EFFECTIVE PULL UP REGRESSIONS: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-72ybzM_4GGg.html PUSH-UPS PROGRESSIONS AT HOME: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-9l2qNjw8FZ8.html

Thanks for stopping by! Keep it up, Mukesh 💪🚀

Pues serán unos 80-90 Kg. Lo preguntaré en el box ;)

Hi Tyash. Thank you so much for your comment. There's no science-based evidence that suggests that resistance training could stunt your growth as a teenager. Only a major injury (broken back or legs for example) could impair normal growth. Train hard and stay srong 💪🦵

How is your training going, man? I hope you keep pushing the envelope. Please check my latest videos on strength training and calisthencis: HOW TO START STRENGTH TRAINING (Part 1): ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-P58sPzZuU6w.html HOW TO START STRENGTH TRAINING (Part2): ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-CnKa1oOeDIQ.html CALISTHENICS UPPER BODY WORKOUT: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-59nHk6PhyC4.html CALISTHENICS UPPER BODY WORKOUT (Bodyweight Only): ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-pKlOgHxz-og.html MOST EFFECTIVE PULL UP REGRESSIONS: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-72ybzM_4GGg.html PUSH-UPS PROGRESSIONS AT HOME: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-9l2qNjw8FZ8.html

Hi spytype1. Hard to say. It's been over 3 years since I made that video. If I have to estimate, I'd say the tractor was roughly 200 lbs (90 kg). THANKS FOR STOPPING BY. Keep it up

Hi Joydeep. The only requirement to lose body fat is a cloric deficit. Exercises are only a tool to accomplish that goal. Someone could be doing this workout 3-4 times per day, but if this person eats like a pig, he or she won't lose body fat. I hope this helps 💪

@@FacePullTiToX sir..if someone doing this exercise then how many times in a day he have to do with diet

@@joydeepsarkar6689 if your goal is to lose fat, you don't have to do this. Only if you enjoy this style of training

How is your training going, man? I hope you keep pushing the envelope. Please check my latest videos on strength training and calisthencis: HOW TO START STRENGTH TRAINING (Part 1): ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-P58sPzZuU6w.html HOW TO START STRENGTH TRAINING (Part2): ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-CnKa1oOeDIQ.html CALISTHENICS UPPER BODY WORKOUT: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-59nHk6PhyC4.html CALISTHENICS UPPER BODY WORKOUT (Bodyweight Only): ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-pKlOgHxz-og.html MOST EFFECTIVE PULL UP REGRESSIONS: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-72ybzM_4GGg.html PUSH-UPS PROGRESSIONS AT HOME: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-9l2qNjw8FZ8.html

Tractor tires are fun. Strongman competitions have popularized this object 💪

Thanks for showing some support, Nahid. I really appreciate it

@@FacePullTiToX 🙏☺️

@@nahid7781 How is your training going, man? I hope you keep pushing the envelope. Please check my latest videos on strength training and calisthencis: HOW TO START STRENGTH TRAINING (Part 1): ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-P58sPzZuU6w.html HOW TO START STRENGTH TRAINING (Part2): ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-CnKa1oOeDIQ.html CALISTHENICS UPPER BODY WORKOUT: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-59nHk6PhyC4.html CALISTHENICS UPPER BODY WORKOUT (Bodyweight Only): ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-pKlOgHxz-og.html MOST EFFECTIVE PULL UP REGRESSIONS: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-72ybzM_4GGg.html PUSH-UPS PROGRESSIONS AT HOME: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-9l2qNjw8FZ8.html

I don't recall. I shot the video over 2/years ago. Sorry. I think it weighed around 200 lbs

Hi Sudeep. Thank you so much for dropping by. I really appreciate it. As for your question, it is literally impossible to say how many calories one can burn with this workout. I don't know your height, weight, fitness experience, lean mass, duration of the workout, resistance used, volume, etc, etc.

How is your training going, man? I hope you keep pushing the envelope. Please check my latest videos on strength training and calisthencis: HOW TO START STRENGTH TRAINING (Part 1): ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-P58sPzZuU6w.html HOW TO START STRENGTH TRAINING (Part2): ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-CnKa1oOeDIQ.html CALISTHENICS UPPER BODY WORKOUT: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-59nHk6PhyC4.html CALISTHENICS UPPER BODY WORKOUT (Bodyweight Only): ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-pKlOgHxz-og.html MOST EFFECTIVE PULL UP REGRESSIONS: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-72ybzM_4GGg.html PUSH-UPS PROGRESSIONS AT HOME: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-9l2qNjw8FZ8.html

Hi Kenneth Albrecht. Thank you so much for stopping by. Go for it. Tires are great

How is your training going, man? I hope you keep pushing the envelope. Please check my latest videos on strength training and calisthencis: HOW TO START STRENGTH TRAINING (Part 1): ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-P58sPzZuU6w.html HOW TO START STRENGTH TRAINING (Part2): ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-CnKa1oOeDIQ.html CALISTHENICS UPPER BODY WORKOUT: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-59nHk6PhyC4.html CALISTHENICS UPPER BODY WORKOUT (Bodyweight Only): ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-pKlOgHxz-og.html MOST EFFECTIVE PULL UP REGRESSIONS: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-72ybzM_4GGg.html PUSH-UPS PROGRESSIONS AT HOME: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-9l2qNjw8FZ8.html

Alright. Love the attitude! Keep it up!

Hi Mitch, how much does yours weigh?

How is your training going, man? I hope you keep pushing the envelope. Please check my latest videos on strength training and calisthencis: HOW TO START STRENGTH TRAINING (Part 1): ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-P58sPzZuU6w.html HOW TO START STRENGTH TRAINING (Part2): ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-CnKa1oOeDIQ.html CALISTHENICS UPPER BODY WORKOUT: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-59nHk6PhyC4.html CALISTHENICS UPPER BODY WORKOUT (Bodyweight Only): ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-pKlOgHxz-og.html MOST EFFECTIVE PULL UP REGRESSIONS: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-72ybzM_4GGg.html PUSH-UPS PROGRESSIONS AT HOME: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-9l2qNjw8FZ8.html

Thanks. Awesome to have you here

How is your training going, man? I hope you keep pushing the envelope. Please check my latest videos on strength training and calisthencis: HOW TO START STRENGTH TRAINING (Part 1): ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-P58sPzZuU6w.html HOW TO START STRENGTH TRAINING (Part2): ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-CnKa1oOeDIQ.html CALISTHENICS UPPER BODY WORKOUT: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-59nHk6PhyC4.html CALISTHENICS UPPER BODY WORKOUT (Bodyweight Only): ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-pKlOgHxz-og.html MOST EFFECTIVE PULL UP REGRESSIONS: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-72ybzM_4GGg.html PUSH-UPS PROGRESSIONS AT HOME: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-9l2qNjw8FZ8.html