This video covers the main principles of Doubles
Attack | Defence - 1) Positioning 2) Transition 3) Strategy. I go over the typical scenarios often seen in world class doubles. Atypical scenarios are not covered here. Please note, that I am mainly catering to intermediate and advanced level doubles play. During the serve return, you should always try to attack the serve by hitting in a downward direction. But this requires speed and hence, a good level of strength and conditioning. Most players at intermediate and even advanced levels will lift the serve so the serve return shown in this video is to make a point regarding what happens when you hit the serve up. I’ve also used this passive serve return to show positioning. Also note that I talk about the attacking back player hitting mainly straight shots. By this I’m making the point that very rarely should you ever attack cross-court for reasons that I clearly demonstrate in the video.
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4 SERVICES
1 | Shot Analysis
2 | Match Analysis
3 | Phone/Video Call Consultation
4 | Virtual Coaching
Services 1 & 2
Use any or all of the services, anytime you want.
Send me videos of yourself playing Shot or Match and I’ll analyse your shot and give you precise feedback and send the video back.
Service 3
Schedule a Call or Video Call and have a chat with me and discuss anything like training, technique, strength & conditioning, nutrition, sport psychology, journey to world class performance, time management, life challenges to development etc. Prepare a list of questions or I’ll guide you through the conversation. This is our opportunity to get to know one another and begin your journey together.
Service 4
Set up your camera on court or have a friend hold the camera for you and I ca watch you practice or spar or play a match and give you feedback in real time. It’s one step away from having there live with you on the court!
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27 сен 2024