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Baked Buffalo Cauliflower Bites Recipe | Healthy Super Bowl Recipe 

Clean & Delicious
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2 окт 2024

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Комментарии : 722   
@aj81ds
@aj81ds 3 года назад
Hello this is AJ, single dad from Southern California. Not much of a cook but my daughter loves when I make your recipes. Thank you
@KnightMD
@KnightMD 6 лет назад
Fast forward to 2:25 for the actual recipe
@wandieroz
@wandieroz 6 лет назад
You’re a hero 🙌🏼
@thowzifRDX
@thowzifRDX 6 лет назад
Thank u
@CorinnaAtHome
@CorinnaAtHome 6 лет назад
KnightMD not all heroes wear capes
@Eevee_lyfe
@Eevee_lyfe 5 лет назад
Bless your soul
@Holyacrobat1
@Holyacrobat1 5 лет назад
This bitch talks way to much
@fatima-xs6sn
@fatima-xs6sn 7 лет назад
if you freeze the cauliflour with batter on and put them direct in the over without defrosting they end up super crispy
@CleanandDeliciousDani
@CleanandDeliciousDani 7 лет назад
Ooooh yum thanks for the tip!!
@alonalove3118
@alonalove3118 6 лет назад
aroob fatima I am gonna do that
@Saucyakld
@Saucyakld 6 лет назад
aroob fatima Thank you, tried it and they were so yummy! Great tip!
@carol29carnegie
@carol29carnegie 6 лет назад
aroob fatima i
@ALCRAN2010
@ALCRAN2010 6 лет назад
Do you mean that at the 6:45 mark, I place the sheet in the freezer till frozen?
@patgiesler1553
@patgiesler1553 6 лет назад
WOW!!! This would be a great snack for people like me who struggles with diabeties. I have also just had heart bypass done in January so I;m thinking about that also. Thank you for sharing. I think I am going to like you just fine, from Oklahoma City, Oklahoma
@JB11334
@JB11334 7 лет назад
1 tsp Paprika and sprinkled Cayenne pepper are not listed in the description box but she added them at around 3:30.
@JB11334
@JB11334 7 лет назад
My pleasure. I was looking at the recipe and watching the video at the same time.
@mellbell9800
@mellbell9800 7 лет назад
Jezel Bow thanks! I was confused like wth she ain't say she added those
@CorinnaAtHome
@CorinnaAtHome 6 лет назад
Bump
@CHITARIADUNN
@CHITARIADUNN 6 лет назад
She didn't add them guys because she said they were optional! Sorry I know these are a year old!
@JenzJoe
@JenzJoe 7 лет назад
I've made this 4 times since February. i'm now in love with cauliflower buffalo wings. 😋
@CleanandDeliciousDani
@CleanandDeliciousDani 7 лет назад
Ha! Love that!
@katyarnold6757
@katyarnold6757 2 года назад
I been looking for a baked cauliflower bite recipe. I am definitely making this recipe. The cauliflower bites looks delicious!!!
@LL-lj1kq
@LL-lj1kq 6 лет назад
I ve made these, and they are delicious. My son who hates cauliflower ate and enjoyed these. And asked me to make them another night ! I call that a great success .
@Stephanie-hv1vn
@Stephanie-hv1vn 6 лет назад
My kids love Buffalo chicken Wings.. so I tried this for a healthy version and would you believe they loved it and actually asked me to make again. So Moms give it a try with kids too.
@KnottyCeltic
@KnottyCeltic 6 лет назад
Was Franks too hot for your kids?
@34jaysworld
@34jaysworld 6 лет назад
Hi that's great to know will try for my picky son lol.
@jaitonmonique8629
@jaitonmonique8629 7 лет назад
these were delicious, I made them and my family loved it, my son thought it was boneless wing bites
@CleanandDeliciousDani
@CleanandDeliciousDani 7 лет назад
Amazing!!
@lexynape5573
@lexynape5573 4 года назад
That's awesome
@rajramnarine1203
@rajramnarine1203 2 года назад
I love your recipe...
@lukkyluciano
@lukkyluciano 7 лет назад
Steamfresh makes these and I love them. The salt&vinegar potatoes and sriracha green beans are also good. They have more, just haven't tried them yet. Really good for being frozen food(no batter, you steam the bag)
@khmay7803
@khmay7803 6 лет назад
Thank you for the recipe, I tried it today but I boiled the Cauliflower in water and salt for few minutes, and after dipping it in the flour patter, I deep fried them. They came out really good.
@elizabethespinoza4779
@elizabethespinoza4779 6 лет назад
Parchment paper. No need for oil and no cleanup either
@DreamTeamBieber96
@DreamTeamBieber96 5 лет назад
more wasteful
@chlodius
@chlodius 4 года назад
and potentially less crispy
@chlodius
@chlodius 4 года назад
but maybe not? please let us know if it turns out crispy w the parchment paper. It *would* be nice to avoid the mess.
@lorenlash9174
@lorenlash9174 4 года назад
I used parchment and it works like a charm.
@sarahdee374
@sarahdee374 3 года назад
@@lorenlash9174 parchment get things crispy, I prefer it to foil.
@jeanpowell1363
@jeanpowell1363 3 года назад
I tried it. Great recipe. Thanks.
@n_vibgyor
@n_vibgyor 3 года назад
Books in the kitchen - tells me how clean and delicious the kitchen is?
@scruffyo4460
@scruffyo4460 7 лет назад
I just made and ate this tonight, it was delicious! The only slight problem I had was that my batter was a bit thin, using the amount of water you specified. My cauliflower did stick a lot to my baking tray and I missed out on some of the crispy bits because of that. But all in all a delicious result. I'll know to use a bit less water next time. Will definitely make again. Thanks so much for sharing. Best wishes from London UK xxx
@CleanandDeliciousDani
@CleanandDeliciousDani 7 лет назад
Boo!! Sorry about that... I wonder why?! Definitely experiment with different water amounts next time. :)
@MrsAllaysia
@MrsAllaysia 7 лет назад
Omg awesome can't wait to try it.you should try it with a cauliflower patty (just cut the head in half and slice it in slices) and get a bun and add whatever toppings and condiments and pile it up. I'm a vegetarian so I've did it before but never made the bites like this. But on the burger I used ranch, with lettuce, onion, tomato with baked homemade fries . You should do that as a clean & delicious version for a lunch or light dinner.
@CleanandDeliciousDani
@CleanandDeliciousDani 7 лет назад
Yum! Thanks for the suggestion.
@patriciasmith8234
@patriciasmith8234 4 года назад
I’m here in Mississippi, on the Gulf Coast... thank you lovely lady....You rock!!!
@edendouglas8487
@edendouglas8487 7 лет назад
im watching from england, love this recipe definitely going to try!
@donnamccullough1375
@donnamccullough1375 3 года назад
I know this recipe is from 2017 and here it is 2021 but dang these bites are awesome.
@JadeBlackWolf
@JadeBlackWolf 7 лет назад
I love cauliflower! Nice idea! I'm from Texas.
@michelecochrane1307
@michelecochrane1307 7 лет назад
I really want to try this. I love buffalo wings sauce, but not really into eating chicken. Excited to see if it's yummy
@anushavishwanathan8276
@anushavishwanathan8276 3 года назад
That's yum 😋. On the flour - a combination of chickpea and any kind of rice flours usually work great for me for similar recipes. You can also add a couple tbsp. corn starch for a super crunchy bite
@Shadivaaramesh
@Shadivaaramesh Год назад
Thank you! I am from Iran !
@valerie4912
@valerie4912 5 лет назад
I did some research and found out that quinoa flour works better than rice flour for recipes like this 😊
@lidabnd7765
@lidabnd7765 5 лет назад
Valerie from where can I find quinoa flour?
@jamesjpak
@jamesjpak 4 года назад
Thank you. Much better idea than wheat flour
@altitudeiseverything3163
@altitudeiseverything3163 3 года назад
But neither rice nor quinoa is allowed on some types of low carb diets, so I’m going to try coconut flour.
@sonyafeor531
@sonyafeor531 3 года назад
Ds@@altitudeiseverything3163 bvo ? Qq.m
@altitudeiseverything3163
@altitudeiseverything3163 3 года назад
@@sonyafeor531 What? 🤔
@kristinamikkelsoncasanova6287
@kristinamikkelsoncasanova6287 6 лет назад
going to make these for sure...used deep fry cauliflower and loved it but cannot deep fry ...and love brown rice flour..makes things crispy
@terryanderson7316
@terryanderson7316 3 года назад
G’day from Australia! My name is Terry Anderson. We have lots of cauliflower growing in our garden right now so I was looking for something different to do with them. So thank you very much for going to the trouble of making that video and we will definitely make your recipe very soon. One thing I noted. I really like the fact that you credited the original authors of the recipe and put your own slant on it, very honourable and I really like that. And for that reason alone I’m very happy to subscribe to your channel.
@CleanandDeliciousDani
@CleanandDeliciousDani 3 года назад
Welcome, Terry! Thanks for subscribing. I'm so glad to have you here.
@chuck21222
@chuck21222 6 лет назад
I love recipes like this that are 'accidently' vegan! Cauliflower has a very neutral taste and works well, but I think broccoli would be terrible personally.
@Beardhomestead
@Beardhomestead 5 лет назад
She puts butter in it lol. I thought the same, then actually looked at the ingredients
@lukiman241
@lukiman241 4 года назад
Chaotic Vegan butter is easy to replace
@monicarose723
@monicarose723 7 лет назад
No, it's not good to make on a Tuesday... Tuesday's are for tacos only!🤣🌮
@jeannekensit5601
@jeannekensit5601 4 года назад
Greetings Dani from a cross the pond UK. Thank you for all the lovely recipes you have on You Tube. I love them all, and Its soo, soo healthy. 😊💐🌈
@kimberlypohlig7098
@kimberlypohlig7098 4 года назад
Danny is at it again!!!! These were a hit for dinner tonight!!!
@mdooms76
@mdooms76 4 года назад
2020 super bowl is today. I'm gonna try this!
@norirak4829
@norirak4829 7 месяцев назад
You’re a rockstar, this recipe is amazing!👍🏽
@HiFiDaddy
@HiFiDaddy 5 лет назад
Gonna try this, sounds awesome! I am from North Alabama. I have a great side item when grilling out called grilled polenta with parmesan cheese and cayenne pepper.
@NaturallyIndulged
@NaturallyIndulged 7 лет назад
I just cooked these and they were Amazing!!!! Thank you so much for all of your recipes!
@theresamitchel7056
@theresamitchel7056 3 года назад
These were so delicious. I'm making them again on a random Tuesday afternoon 😁
@kristalgild
@kristalgild 4 года назад
for anyone asking DO NOT TRY WITH COCONUT FLOUR !! i wish someone told me before. instead of a pancake consistency the coconut flour makes the batter it become very fluffy and light (the opposite of what we want)
@1luvruss
@1luvruss 3 года назад
These are amazing. Making them tonight. A friend turned me on to them and this video.
@terryharris2123
@terryharris2123 2 года назад
So excited to try these tonight! Just found you and look forward to checking out more.
@RosaLong74
@RosaLong74 5 лет назад
Looks great! However, I only use Almond Flour or Coconut flour, have you ever used any of these flours for the recipe?
@donnamccullough1375
@donnamccullough1375 3 года назад
Just came across this recipe and saw your question, did you make it with the coconut or almond flour?
@777magdalene
@777magdalene 3 года назад
@@donnamccullough1375 Just made this with almond flour. The taste is good but the batter doesn't crisp. Perhaps I put too much.... But it was good. Not a disaster at all.
@savitrirajaram2476
@savitrirajaram2476 4 года назад
From New York watching looking health thanks for sharing have a bless day 🎈🙏🏾🙏🏾♥️
@MrVideoDre
@MrVideoDre 4 года назад
I made the whole recipe exactly. Awesome!
@sarasal587
@sarasal587 5 лет назад
You remind me of Claire from modern family ;) Can't wait to try this recipe btw.
@catherinellantero2635
@catherinellantero2635 2 года назад
I love it I always watch your Chanel I'm from Philippines
@marykissel9273
@marykissel9273 3 года назад
What a great recipe and so creative! Can't wait to try it!!!!
@lewisak22
@lewisak22 6 лет назад
Looks great! Only start watching at 3:00 for the actual content.
@stormy9538
@stormy9538 Год назад
Is this diabetic friendly? Could you use almond flour? This looks so good!
@LRM135
@LRM135 5 лет назад
Gonna try this tonight.
@lotsa2000
@lotsa2000 4 года назад
Silicone baking mat. No need for oil. This recipe was almost WFPB vegan. Thank you for sharing.
@kellymulligan2157
@kellymulligan2157 2 года назад
Love this recipe but I put panko and nutritional yeast, also. Great recipe my hubby is vegetable impaired but liked this lol. Thanks trying to incorporate more veggies for Joe aka Guiseppe when he won't eat his veggies.
@irfaan4822
@irfaan4822 7 лет назад
Thanks for a delicious and healthy recipe!
@CleanandDeliciousDani
@CleanandDeliciousDani 7 лет назад
:)
@asmrsnaks
@asmrsnaks 6 лет назад
This looks good I'm gonna have to try it!
@sameravyas6457
@sameravyas6457 3 года назад
Wonderful recipe! Thanks for the amazing tips!!
@goldengirl7227
@goldengirl7227 11 часов назад
Las Vegas looks delicious
@r.annrousseau170
@r.annrousseau170 6 лет назад
I'm sitting here eating your bananna, chocolate, oatmeal cookie. I am so surprised it came out great.
@ewanwilson2315
@ewanwilson2315 4 года назад
Very helpful watching from Hamilton New Zealand
@joannefrommanitoba4382
@joannefrommanitoba4382 5 лет назад
Love it! Taste was amazing.
@virgilvirden1403
@virgilvirden1403 6 лет назад
The two cells that create stomach acid are going nuts just watching this video......
@annecoble1129
@annecoble1129 7 лет назад
Can this be frozen? Cauliflower-buffalo-thanks-oh yes how much flour did you use?great idea //blessings
@raya74
@raya74 2 года назад
Looking gorgeous as always! Can't wait to try this!
@chasitytaylor8858
@chasitytaylor8858 7 лет назад
I'm thinking if you added a bit of cornstarch in place of a little of the flour it might be crispier all over. I am going to try this recipe. Looks yummy!
@cutiemisbehavin1
@cutiemisbehavin1 7 лет назад
It will, cornstarch will do the trick. I use it when I bake my buffalo wings.
@His_Masterpiece
@His_Masterpiece 7 лет назад
cutiemisbehavin1 Any idea about arrowroot?
@MEL1986blue
@MEL1986blue 7 лет назад
Chasity Taylor do you mean replace the flour with cornstarch, or just add some to the mixture?
@Amy623
@Amy623 6 лет назад
MEL1986blue She did say "a bit of cornstarch"
@layrathompson2869
@layrathompson2869 6 лет назад
really delicious! have made this 3 times.. also tried bbq sauce and honey for my less spicy lovers
@joannepereira5080
@joannepereira5080 5 лет назад
My husband says thank you he has diabetes and loved this snack 👍❤️
@GabrielleSolange
@GabrielleSolange 4 года назад
your husband is the best! haha so supportive and into what you're doing!
@BNJewelryandArtwork
@BNJewelryandArtwork 3 года назад
This looks delicious
@lameedrahman6208
@lameedrahman6208 2 года назад
watching from new york. Great video
@Patsysmiled
@Patsysmiled 3 года назад
You could use fine grated pork rinds or proteïne powder instead to make it keto/low carb 😊
@brightindigoblue
@brightindigoblue 6 лет назад
I made these but with regular flour. They were amazing!!
@ashleywilliams9929
@ashleywilliams9929 5 лет назад
Thank you, I was wondering would the taste be really different. I’ll try this today
@19eightytw0
@19eightytw0 3 года назад
Can't wait to make this 😁
@DavesArtRoom
@DavesArtRoom 4 года назад
You could use any flour too, like almond flour or as you said brown rice flour.
@Racohi
@Racohi 7 лет назад
Dani you are so beautiful and so talented and down to earth !! You really are perfect! love ya ❤️❤️
@dove5729
@dove5729 5 лет назад
Looks great, I will make this, but can I use almond flour. I am on keto.
@empressnellza3141
@empressnellza3141 5 лет назад
Liked right away 😝 need more seasoning
@madhunov
@madhunov 7 лет назад
Dani, I have been hearing a lot about instant pot pressure cooker. If you have it then maybe you can post recipes for it. Just a suggestion ☺
@CleanandDeliciousDani
@CleanandDeliciousDani 7 лет назад
I don't have one:(
@dipuomdhluli3027
@dipuomdhluli3027 3 года назад
Yummy easy recipe 😋
@CleanandDeliciousDani
@CleanandDeliciousDani 3 года назад
Thanks for liking!!
@tombixler3512
@tombixler3512 7 лет назад
Thank you for your great recipes! You do such nice work. The cauliflower really is an underrated vegetable, isn't it? What a cool idea here!
@MartinTheBroker
@MartinTheBroker 4 года назад
Agree!
@anitaclarke7085
@anitaclarke7085 6 лет назад
That looks great, thank you so much !
@GaryDGuitar
@GaryDGuitar 7 лет назад
Awesome video and channel. Love the pace of the videos, this is how recipe videos should be done.
@paulinefalzon7847
@paulinefalzon7847 6 лет назад
I will try it thank you god bless
@aashivashi1970
@aashivashi1970 6 лет назад
As per My best knowledge, There is no such thing as white wheat or red wheat. Both flours come from the same brown/red color wheat. The only difference is red flour is not a fine powder and have more fibers and grainy texture compaire to white flour which is unhealthy in compair to red flour. You are right about the white fine flour would give the crispy texture. like your recipe. Thanks for sharing with us.
@patriciacollins7755
@patriciacollins7755 6 лет назад
Made these very yummy
@ladyday438
@ladyday438 6 лет назад
Thank you so much for this tasty cauliflower recipe. I don't really like cauliflower but I made this recipe and ate the whole pan by myself. It was really good. Cauliflower is now my new best friend.
@ezequielarismendez92
@ezequielarismendez92 3 года назад
I’m trying I’m really trying to be healthy but it’s not the same 😭😭😭
@zeldasmith6154
@zeldasmith6154 3 года назад
Gun for hire. Just keep going and the healthy will come. I live in a town with a high rate of diabetes, heart disease, obesity and people watching sports not playing sports. Just keep at it because eating habits are as hard to change as drinking habits.
@victoriacaruso6324
@victoriacaruso6324 7 лет назад
this was SUPER filling!!!
@vickiebryant-harris6743
@vickiebryant-harris6743 3 года назад
You can also use chickpea flower and its also delicious.
@yvonnerichardson8860
@yvonnerichardson8860 3 года назад
We have those pumpkins here in Australia but not the sweet ones for your pumpkin lattes could you use normal pu pumpkins instead
@lanabauab3838
@lanabauab3838 7 лет назад
Can I use frozen cauliflower?
@theresamitchel7056
@theresamitchel7056 3 года назад
Can you make these before hand? How well do they warm up?
@julie.wilmes
@julie.wilmes 7 лет назад
I don't know if someone has asked this already, but could you sub almond flour for the whole wheat flour?
@sarahstrong7174
@sarahstrong7174 6 лет назад
Rice four might be lighter.
@joebarney6596
@joebarney6596 4 года назад
We're eating them right now and can't stop. They're tremendous! I'm glad I doubled the recipe. Thank you so much!
@Jackiefrompr
@Jackiefrompr 6 лет назад
So, put them in for 20 minutes, pull them out then put the sauce and put in oven for 20 more minutes???
@TSunshineful
@TSunshineful 5 лет назад
Jackie All Over she said put back in for 10 more min
@Mrsmichelledavis
@Mrsmichelledavis 7 лет назад
Watching from Detroit Michigan
@sabaethiobaltina2613
@sabaethiobaltina2613 4 года назад
Thank you I learn from you elat
@RainyJo715
@RainyJo715 6 лет назад
The butter adds flavor, and tames the Franks Red Hot. So the more butter you use, the less HOT they will be, but you’ll still have that great Franks flavor. I think I’ll try these with some oat flour. :)
@Life_is_sweet.
@Life_is_sweet. 3 года назад
I made these three times and they just keep getting more yummy. Thanks for the great recipe! 😁👍🏽✨
@annrollan3201
@annrollan3201 Год назад
Hello am wachlng from st. Martin good job
@amandagaybba7912
@amandagaybba7912 6 лет назад
Hi there! Im Amanda from South Africa. Awesome Recipes. I luuuuuuv your Brusselsprouts recipe. Have a lovely day.
@melliotbarrett
@melliotbarrett 3 года назад
Air fryer might be a good way to get more crunch
@srirupa23
@srirupa23 5 лет назад
watching this just now. In India we have cauliflower pakora. It uses chickpea flour (besan). Its gluten free and has a delicious nutty flavor. Could be baked or fried. I think that would be a great combination with the buffalo sauce. Will definitely try this. Thanks for the recipe.
@alanmorris7669
@alanmorris7669 4 года назад
Hmmm... interesting concept. I'm gonna try Frank's RedHot buffalo wing sauce instead, for this recipé. I love cauliflower and I can eat it the way most people eat potato chips.
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