Baked Potatoes and Vegetables for Weight Loss: Tastes Better Than Meat! Easy and Delicious Recipe 

Baked Potatoes and Vegetables for Weight Loss: Tastes Better Than Meat! Easy and Delicious Recipe
Looking for a healthy and delicious meal that supports your weight loss goals? In this video, I’m sharing a fantastic recipe for baked potatoes and vegetables that is both tastier and healthier than meat. This dish is perfect for anyone looking for an easy, satisfying, and nutritious meal.
You will learn how to prepare a flavorful mix of potatoes, carrots, zucchini, and broccoli baked to perfection and topped with a creamy béchamel sauce. This recipe is not only simple to make but also a great option for those seeking to enjoy a delicious and low-calorie meal.
Ingredients for 4 people :
● 4 potatoes
● 3 carrots
● 2 zucchinis
● 1 head of broccoli
● 5 spring onions
● 2 cloves of garlic
● ginger
● oregano
● 150g of cheese
For the béchamel sauce:
● 35g of butter
● 35g of flour
● 50cl of milk
ENJOY !
If you enjoyed this video, here's how you can support our channel:
Give the video a thumbs up! We'd really appreciate it,
Leave a COMMENT or any questions and suggestions you have! I'd love to respond and engage with you!
Feel free to share this video on your social media !
#veggies
#recipe
#baked
#vegetarian