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Baking With Coconut Flour: Coconut Flour 101 (Part 2) How To Bake With Coconut Flour 🥥 

Tara's Keto Kitchen
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4 окт 2024

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Комментарии : 117   
@TarasKetoKitchen
@TarasKetoKitchen 6 лет назад
In this video, I'll share my tips & tricks for baking with coconut flour! Coconut flour was probably the biggest "keto baking" challenge I had to overcome in order to figure out baked goods that turn out great every time. Now--if you live in a high altitude area, there are some additional modifications you'll need to make. If this is you-- please comment or email me! I need someone who lives in a high altitude area to do some testing for me. :-)
@sripadmasambhavabuddhistte3769
I love the way you present. Very much to the point with no time wasting. I hope you publish a book.
@jeanmj8135
@jeanmj8135 2 года назад
Thank you so much for sharing this information! I’ve shifted to low carb and use a lot of almond flour for baked goods but would like to branch out and incorporate different flours. This was hugely helpful!
@katiequimby5576
@katiequimby5576 Год назад
You’re explanations of the conversions is very helpful.
@salimaouinas6999
@salimaouinas6999 4 года назад
Thank you very much, I do appreciate this tips about coconut flour. And I just can not wait to make some of your delicious recipes
@vister6757
@vister6757 3 года назад
Metric measurement is helpful! Wonderful video because I always wanted to know how to convert properly when baking with coconut flour.
@dianekeyes7886
@dianekeyes7886 7 месяцев назад
Thank you so much! This will be my first time baking blueberry muffins with coconut flour!
@josephinenunez2013
@josephinenunez2013 4 месяца назад
Thank you ,now i have my answer of my questions about coconut flour..
@madridgregory9117
@madridgregory9117 4 года назад
Thank you so much!! I keep having issues with the consistency of my muffins being too wet and spongey and you are the first to talk about it! To many eggs or not enough coconut flour! I’m so excited to get back to baking because this was causing me stress and I was having to throw away so much of my baking because of it. It breaks my heart to waste food. I will definitely use your Chanel as a guide next time I bake. Thanks so much for sharing❤️
@TarasKetoKitchen
@TarasKetoKitchen 4 года назад
You are so welcome! How have your latest creations turned out?
@madridgregory9117
@madridgregory9117 4 года назад
Tara's Keto Kitchen I transitioned over to vegan about a month ago so no more recipes with egg for me😂❤️ but thanks for asking!
@normantkachyk9332
@normantkachyk9332 2 года назад
Today was my first day baking bread and I really hit a storm when I chose to make coconut bread , I never made white traditional bread !! So when I took it out of the oven, it looked flat, after cooling and slicing it, it was thick, but still edible I guess !! I always heard that coconut flour is healthy !! Thanks for science of coconut flour explaining, that it doesn’t rise much !! I don’t feel so bad !! I see you didn’t use yeast !! Not sure if I want to weigh it !! But enjoyed your video !! It’s a big learning experience for me !! I used 1 cup of each flour - coconut , whole wheat and white flour !! Plus ingredients !! Thanks so much !!! Norman.
@addiemaysdaughter1513
@addiemaysdaughter1513 5 лет назад
Glad I found this video series. I failed with my first attempt baking with coconut flour and have it stored away in my freezer. Now I understand what I did wrong. I tried to use like regular flour and definitly did not use the right amount of eggs! Thank you for putting me on the correct path.
@TarasKetoKitchen
@TarasKetoKitchen 5 лет назад
Welcome :) Let me know how it turned out!
@radicaseymour3664
@radicaseymour3664 2 года назад
Thanks for sharing have a blessed and wonderful day
@cathyalbertini50
@cathyalbertini50 3 года назад
Thank you so much I just bought coconut flour for the first time I’m gluten and dairy sensitive my body hurt all the time with inflammation thank for all the tips
@lauralozano4266
@lauralozano4266 5 лет назад
Great informative video thanks for sharing your knowledge
@karenm7595
@karenm7595 4 года назад
This was extremely useful to me! Thank you so much for the knowledge ❤️
@user-re7eu9hq6r
@user-re7eu9hq6r 4 года назад
I love Coconut, this is very helpful! I have had great success making coconut granola! 😉
@ruthlopez6083
@ruthlopez6083 2 года назад
Thanks
@activerealtyinc5193
@activerealtyinc5193 4 года назад
Thanks so much it was great information, will try playing with this.
@a.h.kfoury6909
@a.h.kfoury6909 4 месяца назад
Thank you for this important information❤❤❤❤
@ps-ri2qk
@ps-ri2qk 5 лет назад
Now I wont feel so bad paying ~9$ a bag for coconut flour since the yield is ~4X that of regular flour. That small (compared to regular flour) bag goes so far. Thanks for the general tips, I can't wait to cook coconut pancakes!
@26chencla
@26chencla 4 года назад
OMG this video was uploaded on my birthday!
@Cupcake8817
@Cupcake8817 4 года назад
This video was super informative Tara!!! Thank you so much. I'm excited to start baking. I appreciate you for sharing. 🧁
@TarasKetoKitchen
@TarasKetoKitchen 4 года назад
Glad it was helpful!
@veralubov7405
@veralubov7405 2 года назад
Thank you! Very important tips!
@marvellashook3600
@marvellashook3600 4 года назад
Thank you helped me a lot my hubby and I started the keto diet hr is not fond if almond flour and or combine with coconut flour trying time find a good bade recipe for coconut only muffins soi can did sausage bacon or a sweet berry muffins looked at you play list didn't see any
@luisasolisp
@luisasolisp 2 года назад
I love your Chanel. This videos is exactly what I’ve been looking 🥰. Thanks
@TarasKetoKitchen
@TarasKetoKitchen 2 года назад
I'm so glad!
@carol-annemitchell-james564
@carol-annemitchell-james564 4 года назад
Thanks a million wanted to do more with coconut flour.
@TarasKetoKitchen
@TarasKetoKitchen 4 года назад
My pleasure 😊
@carol-annemitchell-james564
@carol-annemitchell-james564 4 года назад
@@TarasKetoKitchen So yesterday I used coconut flour guide in place of Almond after I did not have enough and things came out perfect.
@sylviafitzpatrick8926
@sylviafitzpatrick8926 4 года назад
Very helpful for a beginner like me. You explained several of my questions. Thank you
@TarasKetoKitchen
@TarasKetoKitchen 4 года назад
Thank you :)
@mirandamiranda9579
@mirandamiranda9579 4 года назад
very helpful thank so much😊
@VijayaRangaLR
@VijayaRangaLR Год назад
Thank you so much for the fantastic ideas mam 🙏🙏🙏🙏
@gracefulindeed6091
@gracefulindeed6091 3 года назад
Thanks Tara
@EmranChary
@EmranChary Год назад
I am searching coconut sourdough starter and with that a coconut sourdough bread receipie
@deborahnarendorf7106
@deborahnarendorf7106 3 года назад
This was so very helpful! Thank you so much!💐
@evelynwilliams457
@evelynwilliams457 3 года назад
Very helpful,thank you will try .
@sydaniah2129
@sydaniah2129 2 года назад
Thank you for these tips
@TarasKetoKitchen
@TarasKetoKitchen 2 года назад
You are so welcome!
@leneembury7889
@leneembury7889 5 лет назад
Yes!!!! You’re awesome!!🤩👏🏼🐙
@TarasKetoKitchen
@TarasKetoKitchen 5 лет назад
Thank you :)
@yvonnereinegger8034
@yvonnereinegger8034 5 лет назад
Are there recipes books that I can order that only deals with cooking with coconut flour. I’m new to this and want to learn everything I can. I’m so glad I found your videos
@flowerchild777
@flowerchild777 4 года назад
I'm so glad I found your channel👍 Thanks for the great information
@cloisereyes7752
@cloisereyes7752 2 года назад
Subscribed done
@quiltstamper5432
@quiltstamper5432 4 года назад
I have a regular recipe for pumpkin muffins and would like to make a keto coconut sub . For regular recipe I use i 15 oz can pure pumpkin 1/2 C oil, 1/2 C applesause. 3 eggs , 3 cups regular flour, 1 1/2 sugar. baking soda 1/4 and baking powder 1 TBS, 1 TBS pumpkin pie spice
@sharonbenson2465
@sharonbenson2465 3 года назад
Thank you...very well informed video
@TarasKetoKitchen
@TarasKetoKitchen 3 года назад
Glad it was helpful!
@chrisanderson263
@chrisanderson263 2 года назад
Thanks So much for the tips! First time I tried using coconut flour it EXPLODED! Total disaster! Does presoaking work? Adding a couple of tablespoons to a recipe as flavoring? The ratio you gave makes a lot of sense, it inspires me to experiment. 🙂Good video!
@kdwalters4146
@kdwalters4146 5 лет назад
Newbie here..... week 3 of Keto trying to keep the carbs down---I suppose I am what some label "Dirty" Keto (???) Trying this first month to focus on deleting sugar from my life...and lowering the carb intake...Hoping once I have that under my belt then I can get with the "Macro" thing...and recipe thing....lost a good 10# first two weeks but now I am plateaued....so trying to re-examine all the secret places those routine carbs are hiding...or if I missed something on sugar or something on Bacis Keto---thank you for your videos!
@zaccomusic
@zaccomusic 4 года назад
nice video I hope you keep update :)
@NeKa..
@NeKa.. 4 года назад
This is very helpful... thanks a lot!
@TarasKetoKitchen
@TarasKetoKitchen 4 года назад
Glad it was helpful!
@songmansinatra120
@songmansinatra120 5 лет назад
Great Video! I want Pancakes! lol....
@TarasKetoKitchen
@TarasKetoKitchen 5 лет назад
Here ya go! ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-9UfkM-rlrWI.html
@ledasantodomingo7834
@ledasantodomingo7834 4 года назад
Thanks i learn a lot...
@dominiquew.8181
@dominiquew.8181 9 месяцев назад
Looking for the best coconut recipe to make dog treats. :)
@mandyhalling1
@mandyhalling1 6 лет назад
I understand coconut flour so much better now. I've been using it wrong! Thank you!
@TarasKetoKitchen
@TarasKetoKitchen 6 лет назад
You and me both!! LOL. I'm glad to help everyone learn the short cuts :-)
@nanilu8791
@nanilu8791 6 лет назад
Great video! Thank you! I'm happy to having found your channel, since I'm always trying to use coconut flour as much as I can and leave the "nuts" for snacking while on the road. This way we make our diet more diverse! Happy Eastern and cheers from Germany! ; )
@TarasKetoKitchen
@TarasKetoKitchen 6 лет назад
Thank you! I'm glad you enjoyed the video. Happy Easter to you as well :-)
@SkynetT800
@SkynetT800 4 года назад
Coconut flour has a double bond that Bond's to eggs
@vickiecook8636
@vickiecook8636 6 лет назад
Good info!!
@TarasKetoKitchen
@TarasKetoKitchen 6 лет назад
Thanks Vickie!
@markmullinsii7026
@markmullinsii7026 5 лет назад
Craving a nice yeasty homemade bread. Can I use coconut flour in a traditional yeastbread
@dawnlawrence2427
@dawnlawrence2427 2 года назад
thnakyou to ask can you add yogourt instead of cream
@mirandacouey9456
@mirandacouey9456 2 года назад
So for every 28g of coconut flour I need to add 28g of heavy cream?
@naxxas
@naxxas 6 лет назад
thank you so much for your videos. I made some garlic dinner rolls with coconut flour for last thanksgiving and I used sour cream for extra liquid and they were fantastic even all the non keto people loved them I wish I made more I didn't think anyone who wasn't keto would eat them , boy was I wrong.
@TarasKetoKitchen
@TarasKetoKitchen 6 лет назад
Right??? lol! I've learned to make enough to share--because people flock to the Keto food! :-)
@elsie3255
@elsie3255 3 года назад
So, can peanut butter or nuts be added for flavor or texture or will that throw everything off?
@makeupbyesme4008
@makeupbyesme4008 4 года назад
Hello went i cook with coconut flower is to dry in my troat
@MyRandomBoxx
@MyRandomBoxx 5 лет назад
I’m trying to make butter ball snow ball cookies. With only vinella extract, flour, sugar, and butter...how do I use coconut flour in this? Or should I just use almond flour?
@sharonboston9087
@sharonboston9087 3 года назад
Can you use condense milk in coconut flour recipes?
@shahilagh
@shahilagh 4 года назад
I noticed flax egg and etc don’t work as eggs do .. sadly ... I love to make loaf bread with it but then I can’t imagine using 7 eggs:(((
@godsonnoussima961
@godsonnoussima961 4 года назад
A lot of good info let's see how my banana bread turns out
@TarasKetoKitchen
@TarasKetoKitchen 4 года назад
Good luck! It may take a number of tries to get it just right. :-)
@islander7363
@islander7363 2 года назад
Is it OK to combine plain flour with coconut flour?
@JakdGamerhoody
@JakdGamerhoody 3 года назад
I ended up here after ruining a simple coconut flour pancake recipe, thank you so much for this video!
@TarasKetoKitchen
@TarasKetoKitchen 3 года назад
You are so welcome!
@godsonnoussima961
@godsonnoussima961 4 года назад
The baking soda and baking powder, vanilla extra are the same ratio coconuts flour and all purpose flour?
@TarasKetoKitchen
@TarasKetoKitchen 4 года назад
Yes. You don't need to decrease those amounts.
@lorettahendricks499
@lorettahendricks499 3 года назад
Do you have to use eggs,When you use coconut flour ? I’m trying a recipe that does call for eggs.
@TarasKetoKitchen
@TarasKetoKitchen 3 года назад
Depending on what it is you'll have to just test out the recipe with an egg alternative and make notes!
@lindalockwood4462
@lindalockwood4462 4 года назад
can I add oatmeal to recipe?
@armandosanchez8901
@armandosanchez8901 5 лет назад
Can I bake a tres leches cake using coconut flour...do you have any formula for that?
@TarasKetoKitchen
@TarasKetoKitchen 5 лет назад
Not yet! Do you have a recipe you love already?? You can email that to support@wholebodyliving.com and we'll put it on our "To Create" list :-)
@ALBloushi1990
@ALBloushi1990 5 лет назад
I have to know it will very important information for me & I'll be thankful for you , there's a organic coconut flour from Biona ( it has lots of fibre ) & u know some fibre turn to carbs so will this product kick me out of keto diet if I used it ?? Thanks in advance
@TarasKetoKitchen
@TarasKetoKitchen 5 лет назад
You can use coconut flour and remain in ketosis :-)
@ALBloushi1990
@ALBloushi1990 5 лет назад
@@TarasKetoKitchen Thanks a lot really appreciate that :D
@cultureaddict3526
@cultureaddict3526 4 года назад
"I actually weigh everything" *Europeans since ever*
@MrGflan
@MrGflan 4 года назад
Hi Tara!! I made a blueberry cobbler last night with coconut flour and it came out like beach sand. Is there truly no way to make a more dense cobbler with coconut flour? Should I have added some other hardeners of some kind? Thanks
@euniceappiah9539
@euniceappiah9539 5 лет назад
Ave tried it but not working
@MsEva9470
@MsEva9470 4 месяца назад
You confused me with the mejoments
@morningmorgan6341
@morningmorgan6341 4 года назад
Welp my dry ass banana bread is in the oven lmao
@P.B.Theriver
@P.B.Theriver 4 года назад
Instead of adding or subtracting ingredients to control moisture or dryness, why not simply adjust the oven temperature and time limit?
@delladearest2511
@delladearest2511 4 года назад
P.B. Theriver Baking doesn’t work that way, the recipe is a formula, like it’s science.
@cristellez6464
@cristellez6464 5 лет назад
Cinnamon rolls?
@TarasKetoKitchen
@TarasKetoKitchen 5 лет назад
Here's my Keto version of cinnamon rolls - ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-rbjOPsjEqrw.html
@eyeswideshut2800
@eyeswideshut2800 4 года назад
you missed using coconut oil...ijs
@OMGaNEWBIE
@OMGaNEWBIE 4 года назад
Tara, nice video, but, you don't mention anything about avoiding or minimizing saturated fats if a person suffers from high blood pressure or had a stroke. This caution should be front & center.
@eyeswideshut2800
@eyeswideshut2800 4 года назад
It's like soggy cornbread, my pancakes were equally disappointing.
@linaadams138
@linaadams138 6 лет назад
Ditch the background music.
@TarasKetoKitchen
@TarasKetoKitchen 6 лет назад
You don't like the music? This was a controversial topic with my test group, but the majority liked the music. If anyone else is reading this comment, I would love your feedback! Keep the music or get rid of it?
@shara4389
@shara4389 5 лет назад
@@TarasKetoKitchen I don't hate the music, but I maxed out the volume on my computer and still had trouble hearing you. I think the lack of music might help that. It is a little distracting though.
@lettzpinkie2736
@lettzpinkie2736 4 года назад
The music is calming and not interfering to me. Keep it
@roulalutfiify
@roulalutfiify 2 года назад
You talk a lot Just show us
@msb2380
@msb2380 Год назад
Too much talking
@lolaozili
@lolaozili 5 лет назад
Less talking and more doing please. I’m a visual learner.
@TarasKetoKitchen
@TarasKetoKitchen 5 лет назад
Thank you. Appreciate your feedback
@redwine641
@redwine641 4 года назад
How rude.
@trurl1916
@trurl1916 4 года назад
Lola O, I don't mind the talking, I learn by audio. Maybe you can find another video that only has video and sounds?!
@trurl1916
@trurl1916 4 года назад
And how can she do more? That just doesn't make sense.
@petra_fine
@petra_fine 6 месяцев назад
😂😂😂😂 so rude. Especially since the talking is so helpful
@megabaneen8057
@megabaneen8057 5 месяцев назад
Thanks
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