Balance Your Days 

Thank you as always Cindy.

Insolent Nik it’s all time and time passes..you’ll be up and running before you know it

How are you doing Matt?

Miss Mercury not too bad thanks for the message. Gotta see my doc tomorrow not looking forward 2 it..

+Mat J. Hope everything goes ok, glad you're doing well.

Miss Mercury thanks for the kind words,,being a genuine chronic pain patient i really need some pain support my Dr was all for me taking these meds now he's the polar opposite with his pain patients. I think Dr's are treating disease they know very little about with medications that they know even less about. I would never have started if I knew this is where it would all end up..if I'm forced into a medical trauma situation I'll be looking at legal action and there's specific tapering regimen I've been following. Obvious I'm abit anxious about my appointment in a few hours..I've never done hard drugs it's all from prescription opioids. I did 3 days and by the 4th I was a wreck nearly suicidal from the sheer pain. Respect to anyone who can stop these medications cold turkey they're heroes in my mind.!!

+Mat J. I agree! My journey was the same, prescription painkillers. Didn't have a clue what I was getting myself into. It's a battle every day. Ryan's videos are like having a friend in a very lonely world, cause it is lonely when you're going through this. What are you doing for pain support now?

Michele Rodrigues you can do it, just stick with it , it really does get better with time

Try things that are not exactly out of your comfort zone but are not normal for you to do. Very early on in my recovery I picked up a book and started reading it. That was the first day in my life that I read a book because I wanted to. That turned into me wanting to read constantly and learn new ways of thinking. I ended up reading more self-help books than I can count.Just an example.

Going to start talking louder like I am an old man.

Maybe it's just my "old man ears" here. lol