I am so very grateful for your Iyengar videos. They are truly transformative. Can’t begin to tell you how truly grateful I am to have found them/you. I have been practising yoga for four years - various styles I have explored over the years but none have had the impact on my body and mind that your videos and practices are having. And I am also very grateful that you are making them available on RU-vid.
Good to read Sonia! I'm starting to reach the end of my youtube tether. Bored of seeing my own face and tired of the screen. Your message brings energy! Thank you ❤️
@@YogawithCat you've been gifting us since covid, that's what? 4 years now...i do not even know how you did it for 4 years... i tried to teach online for 6 months and that was too much screen for me....
Thanks Cat deeply fantastic lovely practice and a very good. All ready night classes complete. But tomorrow is the try. Lyenger practice always love. I love you so much Cat. Nomoskar. 🙏💙💕
Dear Cat, I have been practicing yoga with you several months, and each session is a great pleasure for me. You share with us a variety of techniques and excersises, each session has its own character and tempo, and they are all very professional and very aesthetic. Thank you so much for sharing your teaching, your great experience and your love and generosity... NAMASTE! All the best to you!
💓🙏 Thank you Cat! As always, the subtleness in your cues is so profoundly refined. It latches to my awareness with such precision so I can penetrate deeper.
Thank you dearest Irena. My hope is that the cues shared in these practices will become so embedded that they become second nature. That we may move more freely into embodiment of simplicity and' freedom'. Blooming into the next evolution. Together. Free of hierarchy, workshops, programming... These alignments and cues cleared so much complexity in Asana for me. And your last comment was most indicative of the next 'evolution'. Regular Pranayama. And ultimately Ishvara Pradidhana. Which best blossoms into its own naturalness after a thorough exploration and commitment to practice of Yama, Niyama & Asana. And ego realising its own ineffectiveness. I've recently been working on how to share that here on this channel. Introspection is hard to put into words if you know what I mean. Spent the last week in the purity of the mountains... And ideas are making themselves clearer. Including a 30 day meditation commitment. Would you be on board? And if any ideas arise please please feel free to share and express. Your thoughts are very much respected and appreciated Irena. Truly. x cat
I felt a bit lazy today....I know...So I found your video and loved that it was advanced enough to be challenging yet fun. It is now 9pm and I did my yoga practice today with your help....Love that you teach the Geeta way...I have been taught that way too. Thank you!
@@YogawithCat HI Cat, I really loved the way that you teach....I was taught that way too withFaeq and Corinne BIria here in France so maybe there is a familiarity there. I look forward to discovering more on your site. Have a lovely day, Liza
How wonderful to meet you here Maha! Welcome to this humble Giving Back project that has brought such unexpected joy to my life. If I can help in any way let me know! With love and light, X Cat 🌺🙏🏼🤍
Bonjour ma chère Cat! Aujourd’hui j’ai choisi cette classe pour ma pratique. Merveilleuse, très complete avec tout les asanas debout, d’équilibre...Je suis vraiment contente car j’ai finalement réussi à faire Virabhadrasana III 😀 que c’est très difficile pour moi... J’ai essayé de me concentré et voilà! Pour Dwi Hasta Bhujanasa, impossible...C’est la même chose que pour Kakasana...😣 Par le moment, je pratique avec des couvertures pour appuyer la tête... Un gros merci pour ce merveilleux cadeau et passe un bon dimanche! Je t’embrasse bien fort 😘😘 Namaste 🙏
Hi Cat. Felt new openings in Virabhadrasana 1 and Uttanasana. A new stability in Bhujapidasana with feet moderatley lifted although I lost balance when I released the buttocks lower 😅 Thank you for this old gem of a practice. ❤
Dear Cat, what i recognize that you become very muscular today.. I was checking your videos to pick up one for to practice tomorrow.. are u doing any physical exercise than yoga? namaste 🙏🏾❤
Hello dear Oz!! If you are referring to this class - it was filmed when I lived in Maui over 6 years ago.I had a big garden so everyday was physically demanding and I also lived by the ocean so there was lots of wild swimming. If however you are noticing more musculature in recent videos compared to this older one, then I can only 'blame' one thing - Yoga and this channel! lol. Hope all is Aloha with you! 🏝 💚 x
