Dive into the world of Ayurveda with Pragya Ma'am as she delves deep into the Pitta dosha body type and shares valuable yoga asanas and wellness tips to maintain balance. Discover how to harness the power of yoga to pacify Pitta energy and promote inner harmony. Whether you're a Pitta-dominant individual or simply curious about Ayurveda, this episode offers practical insights and guidance to support your journey towards optimal health and vitality.
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7 апр 2024
