Yoga is the best way to achieve physical health as well as mental health. Purpose of our channel is to understand you that yoga is not only for betterment of physical body, indeed yoga is the science of knowing our self. We provide authentic and traditional knowledge about yoga and life style. You will also learn different modern style of yoga as power yoga, hathayoga, ashtanga yoga, vinyasa yoga, etc.
There are many researches and yogic treatment for different disease for example yoga for weight loss, yoga for digestive system, yoga for cervical pain, yoga for thyroid, yoga for migraine, yoga for sinusitis, yoga for knee pain, yoga for sexual problem, yoga for asthma, yoga for inches loss etc.
Even with the help of our videos you can become a yoga instructor fo