Ball of the Foot Pain [Home Treatment & Cure]

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Do you have ball of the foot pain? Our ball of the foot home cure will help you getting better almost immediately!
Video Guide links for the specific ball of the foot conditions:
Morton's Neuroma Nerve Pain Video: • 11 BEST Mortons Neurom...
Metatarsalgia Pain Video: • BEST Metatarsalgia Exe...
Ball of the Foot Pain Video: • Metatarsalgia Treatmen...
Hammer Toe Pain Treatment: • 2nd Toe Capsulitis, Cl...
Hammer Toe Exercises: • Hammer Toe Exercises, ...
Bunion Pain Treatment: • Bunion Home Cure [WOW]...
Capsulitis pain treatment: • Second Toe Pain TREATM...
Metatarsalgia pad placement: • Ball of the Foot Pain ...
Is the front of your foot hurting? This video will help you see exactly what is happening and what to do about it.
👉-- LINKS --👈
(With some links, we use affiliate links and may earn a commission. Check with your doctor prior to using any product!)
Hammer toes:
Yoga Toe Stretcher: geni.us/YogaTo... (Amazon)
Hammer Toe Gel Support: geni.us/BLuBAY
Toe Separator (Can work with sock): geni.us/ToeSep... (Amazon)
Less Budget Friendly Bunion Socks (Combine with Socks): geni.us/Bunion... (Amazon)
Budget Bunion Variety Gel Pack(See which one works best): geni.us/Bunion... (Amazon)
Best Orthotics:
Best Overall Orthotic: geni.us/PowerS... (Amazon)
Best Heavy Duty Orthotic: geni.us/HeavyD... (Amazon)
Best Women’s Orthotic: geni.us/BestWo... (Amazon)
Best Affordable 3/4 Orthotic: geni.us/ShortL... (Amazon)
Best sub $25 Soft Orthotic: geni.us/Budget... (Amazon)
Best sub $25 Budget Orthotic: geni.us/Budget... (Amazon)
Best Carbon Insole(For Broken or Stiff Toes) geni.us/Carbon... (Amazon)
Bunion:
Best Budget Bunion Socks: geni.us/Bunion... (Amazon)
Less Budget Friendly Bunion Socks: geni.us/Bunion... (Amazon)
Budget Bunion Variety Gel Pack: geni.us/Bunion... (Amazon)
Best Bunion Gel Pad: geni.us/BestBu... (Amazon)
Bunion Night Splint: geni.us/Bunion... (Amazon)
Adhesive Bunion Dr. Scholl’s Pads: geni.us/Bunion... (Amazon)
How to Stretch Shoes:
Best Budget Shoe Stretcher: geni.us/6HKrL (Amazon)
Best Budget Shoe Spray: geni.us/RqBBIg (Amazon)
Best Heavy Duty Shoe Stretcher: geni.us/VDKcse (Amazon)
Best Leather Shoe Spray: geni.us/5VSTW (Amazon)
Gel Pads & Thin Socks:
Best Heel Gel Pad: geni.us/fMCAXW (Amazon)
Best Bunion Gel Pad: geni.us/BestBu... (Amazon)
Best Compression Socks: geni.us/vpayb (Amazon)
Ultra Thin Women’s Socks: geni.us/R4dksV9 (Amazon)
Ultra Thin Business Black Socks: geni.us/RnpOf (Amazon)
FOLLOW ME:
Twitter: / michiganfootdoc
Facebook: / michiganfootdoctors
Website: www.michiganfo...
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Please watch: "Pain Free Infected Ingrown Toenail Removal: It doesn't have to HURT!"
• Pain Free Infected Ing...
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Опубликовано:

6 сен 2024

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Комментарии : 55

@michaelbauco6728 9 месяцев назад

I have ball foot pain for years. Can barely walk on hard surfaces. Just bought some dr scholls ball pads. See if that helps. But would be great if you a video with deep details on the right sneaker and how they should feel in the front plus brands of inserts i should use. The specific brand and type to buy.

@CarnivoreTracee 4 года назад

I think I have a biomechanical problem and toe off because I always have a thick callous on the outside base of my big toes. Right being worse and has the most ball of the foot pain. I wear great tennis shoes with an otc insert bought at my podiatrist office and I wear the little pads too. That's really all my podiatrist told me was that if wearing the otc one didn't help enough I would need to get a custom orthotic. The pain is still there. Has been for years. I usually only wear great marathon grade running tennis shoes. If I don't (and wear my crocks all day,) I can't hardly walk by the afternoon. I have too much ball of the foot pain for too long. My doctor didn't even mention ice, massage, or stretching so I will try that. Thanks for the video.

@Tatusiek_1 3 года назад

You’re supposed to land on your forefoot not your heel. Also a lot of forefoot problems are caused by a combination of toe spring, excessive heel raise, and narrow toe box

@elenikiroy 2 года назад

Forefoot for running, heel for walking.

@Tatusiek_1 2 года назад

@@elenikiroy sure

@mirzunayedali1724 2 года назад

Finally i was lookimg for a comment like this

@mintorb1 2 года назад

Awesome, best video for what's going on with me. . after going from walking about 5,000 steps a day to 27,000 I got really bad swelling. Going to try the ice bottle, I'll update with results.

@ryudroidable 3 года назад

Thanks, I really need this. My ball of foot is hurting from time to time. I can't stand on them when it happens in the morning

@DrTomBiernacki 3 года назад

ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-tqOzHZ8rUqs.html this may help!

@jimmywarren01 3 года назад

I have ball of the foot pain Have throbbing pain. It hurts to walk. I am a basketball player & the pivot area is inflamed and red. There is an ugly yellow/white hard callus that I think may be a deep blister. I could to find any spot to drain the blister. So I feel as if the callus is soo thick now that I'm unable to self treat this. The pain occurred a day after a rigorous 2 hour outdoor basketball training session. Pavement has much to do with this. I am sure...the pain did not come until the next day. I've been using an alcohol/epsom salt mix liquid to rub on the foot and I tried to attend to the area of pain. I did not use any creams or stuff such as arnica gel. Hopefully you will see this before I wast my time going to a med express...takes sefxeral weeks to see a foot doctor. Any advice is appreciated. I am fit and do plyometric exercises daily btw. and oh the show you showed in the video is a Mizuno not a Brooks. Mizuno is a great shoe and on same level as Brooks I think.

@DrTomBiernacki 3 года назад

ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-tqOzHZ8rUqs.html

@DrTomBiernacki 3 года назад

This may help further!

@DrTomBiernacki 3 года назад

Absolutely!

@clintonerutase1561 3 года назад

@@DrTomBiernacki hello

@sheilasmith1109 3 года назад

NOT ONE doctor will address the 3'rd and 4'th metatarsal pain! Would YOU, PLEASE address these? Thanks!

@DrTomBiernacki 3 года назад

ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-tqOzHZ8rUqs.html

@DrTomBiernacki 3 года назад

Got you covered!

@a.a.p3254 3 года назад

Excellent presentation Be safe wear the mask 🇨🇦

@DrTomBiernacki 3 года назад

Thanks for watching and we hope you feel better soon! We appreciate you as a fan, check with a doctor if not improving!

@a.a.p3254 3 года назад

Michigan Foot Doctors I have appointment tomorrow pediatrist December 17 looking forward to it, as this a continues daily Hell. At least I will know what's my problem. Thanks

@warren6436 4 года назад

Ive been out of running for so long its killing me

@donnabealright6771 4 года назад

I used KT tape and followed a youtube video (ball of foot kt tape). Last week ran 3 miles was crippled for last mile. Next day ran 1 mile stopped when i felt my foot start to hurt. 2 days later ran 60 mins with kt tape and 2 pairs of socks. Adjusted my run shoes too. Folliwed lacing youtube vids. Good luck.

@Exposing.y0u Год назад

Amazing video I reallly have to book an appointment with you guys

@pardeepbabbar7451 5 лет назад

What's the website for footwear guide mate?

@jjt1234 2 года назад

Thank You

@DrTomBiernacki 2 года назад

Thanks for the great response! If possible, we would appreciate a quick & easy rating from you, and a good rating makes a BIG difference for us! g.page/r/CaxJ9b-O6o27EAg/review Thanks again for watching!

@TheWilliamalexander6 3 года назад

Why if you morton's neuroma it feels like the sock is wrinkling or folding up in your shoe that's the problem I'm having but I don't really have pain at all so what should I do

@jasl9987 5 лет назад

Wow this was a great video, thanks!

@spaniardmartinez6896 8 месяцев назад

Nice! Thanks!

@DrTomBiernacki 8 месяцев назад

We appreciate you watching! If possible, we would appreciate a quick rating (hopefully good), as it makes a HUGE difference! g.page/r/CSzlpzp7G82TEBM/review We are working hard every day to make better and more meaningful content! This is what keeps us going, for sure.

@oneofthemnames3050 2 года назад

My left foot has bad pain from driving manual transmission.

@SuperThunder911 3 года назад

Thanks 👍

@DrTomBiernacki 3 года назад

Wow, thank you so much for your amazing feedback and help to grow our channel. Great fans like you are really what keeps us working hard and motivated to make better videos. We hope you can find some relief! If possible, we would really appreciate a review from a great fan like you! g.page/r/CaxJ9b-O6o27EAg/review

@arnopienaar8111 2 года назад

Bravo ,baie dankie

@Runninghot13 4 года назад

The balls of my feet hurt during sitting and walking normal, but when I start to run and get going I all goes away till the next day and repeat process. I average about 25 to 40 miles a week running. The more I cut back the more pain I feel. Any ideas?

@DrTomBiernacki 4 года назад

when people run, the blood is flowing and adrenaline is high, but small tears happen in the bone or fascia.

@DrTomBiernacki 4 года назад

when the blood flow stops when resting on the couch or in bed, the little tears fill up with blood and put pressure on the nerve endings. it's called post static dyskinesia

@jgvids2242 4 года назад

Michigan Foot Doctors how would you remedy this?

@theresaallen2229 2 года назад

@@DrTomBiernackishould we walk on our heel or on our toes?

@MorkusReX 5 лет назад

I'm 35 and I just got a pain in the ball of my foot for the first time in my life , 2 days before going on a 1 month vacation in Nepal.. Sigh.. I somewhat can bear the pain, but aside from the pain, is there a real damage to the foot if I keep on walking (a lot) on it ?..

@DrTomBiernacki 5 лет назад

Unfortunately if there is pain this usually means something is wrong and there could be damage. Not specific to you but we see people with plantar plate tears, neuromas, stress fractures or worse with continued activity. Be safe and get checked out if it is getting worse!

@MorkusReX 5 лет назад

@@DrTomBiernacki thank you! I hope everything will be ok!

@DrTomBiernacki 5 лет назад

Hope you start to feel better!

@DrTomBiernacki 4 года назад

we find that the biggest problems are metarsalgia, neuromas, plantar plate and flexor tendonitis pain!

@manikamkarthi3245 4 года назад

@@MorkusReX are you suffered from metatarsalgia ??? Did you got permanently relief from the pain??? Please answer . i suffered from this problem since 3 weeks