Ballroom Frame Without Struggle 

yes especially as lady i can’t maintain my position

@@jaycelsabida7444 It takes time and practice. Don't worry you'll get there. You could check our other video "Exercises to improve posture and connection in ballroom dancing" ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-DXlWBJw9s2A.html

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Thank you very much for your suggestions 🙏

Thank you!

Thank you!

Thank you, Shirley! Hope the video is helpful

Yes, your videos are very helpful as always.^_^.

@@shirleypui7433 Thank you!

Hello Jaycel, thank you for your feedback. In this video we were more focused on the man's frame to create a solid foundation.

That is left over from the old days, when the men did all the talking.

That's very unfair. Anyway, my experience is that ladies do far more talking I think the man's frame is much🎉 more important. If the man has a poor frame, it's almost impossible for a lady to have a good frame. Men lead because their position is more upright, they are generally taller, so can see the space ahead of them, and are usually more powerful. This isn't a male/ female conflict thing, it's just fundamentals. You rarely see a tall lady dancing with a significantly shorter man. I'm tall and have danced a bit with a taller lady, and I must say, very powerful lady. It was difficult, even though I'm an experienced competitor. Finally, can I just make this comment on dance Competitions. They show an artificial side of dancing, and should be re-named posture Competitions. As Bill Irvine once said " there are three important things in dancing, posture, posture, and posture."