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Banana Bread to Replace Eating Protein Bars 

Rahul Kamat
Подписаться 140 тыс.
Просмотров 26 тыс.
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COOKBOOK with 100+ Low Calorie, High Protein Recipes to help you lose weight, keep it off, and build muscle - payhip.com/b/8...
Make banana bread instead of eating protein bars!
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Ingredients you’ll need in pinned comment!
Calories & Macros:
Whole Batch:
585 Calories
44g Protein // 86g Carbs // 6g Fat
Per Serving (Makes 8):
73 Calories
5.5g Protein // 11g Carbs // 0.75g Fat
** Bake @ 325°F for 50-65 minutes if using a silicone pan. A metal pan should need around 40 minutes because it conducts more heat than silicone. If a toothpick comes out the center clean, it’s done.
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Links:
Silicone Banana Bread Mold: amzn.to/3Lh9F3u
Erythritol/Sugar Replacement Sweetener: amzn.to/3okMveV
Powdered Peanut Butter: amzn.to/3t2i8ye
Sugar-Free Maple Syrup: amzn.to/2X9diym
Food Scale: amzn.to/34xRn7s
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Instagram (@rahul__kamat): / rahul__kamat
#bananabread #healthy #lowcalorie #highprotein #mealprep #recipe

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6 сен 2024

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