Barley: Benefits & Risks | Bajaj Finserv Health 

Barley(Jau) is rich in many nutrients and packs some impressive health benefits. Barley benefits range from improved digestion and weight loss to lower cholesterol levels and a healthier heart. But there are also certain risks of consuming barley that one must be aware of. In this video we talk about the benefits of Barley and who should avoid Barley.
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