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BARRE WORKOUT for Legs | 6 Minutes to Lean and Toned Legs, Thighs, and Buns 

Action Jacquelyn
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Hi Love!
I can't wait to hear how this video transforms your day! If you're looking to take your fitness journey to the next level, I'd love to invite you to join my Barre Definition App community. 🎉 barredefinitio...
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6 Minute BALLET WORKOUT | Sexy Lean Ballerina Legs Thighs and Buns
Download this workout as a printable PDF for FREE right here: www.actionjacqu...
Tone and sculpt long, lean thighs and legs with this ballet workout that will only take you 6 minutes! Precise movements for a targeted burn. Then we'll finish the workout with a cardio blast that will leave you breathless! Ready? Let's do this!
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MUSIC
Party By Myself, Cooper Phillips
app.hellothema...
Kiss My Lips You Fool, Hive Riot
app.hellothema...
__
WANT MORE? Check out some of the favorites...
~YOGA STRETCHING~
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Beach Yoga: 6 Hip Stretches to help release hip, quad, and inner thighs, • Beach Yoga: 6 Hip Stre...
15 Minute Yoga Stretch for Hips and Thighs (From GET STRETCHY) , • 15 Minute Yoga Stretch...
15 Minute Shoulder Stretch and 3 Minute Meditation (Sample from GET STRETCHY) , • Yoga for Open Shoulder...
~BARRE TONING~
Full Length 20 Min Barre Sculpt and HIIT Workout, • Full Length 20 Min Bar...
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Barre Arm Workout | 10 minutes to Sculpted & Lean Arms, • Barre Arm Workout | 10...
~MEDITATION~
Savasana Yoga Meditation for Inner Peace, • Savasana Yoga Meditati...
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🤍 FOLLOW ME:
Instagram @actionjacquelyn
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Facebook: / 727869937578141
Pinterest @actionjacquelyn
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Online Training with me:
▶︎ 30 Days to Splits: app.barredefin...
▶︎ 30 Days to Handstands: app.barredefin...
▶︎ 30 Days to Total Body Flexibility: app.barredefin...
▶︎ Gut Health: healmygut.com
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For PR, sponsorships & collaborations, contact: media@actionjacquelyn.com

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6 окт 2024

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Комментарии : 36   
@fredrikabodemar5434
@fredrikabodemar5434 2 года назад
Wow this was so good!! So short and still such a great workout!! Thank you 🙏🏻💕🙏🏻
@barrewithkiirsten
@barrewithkiirsten 6 месяцев назад
This one burns so good! 🔥 🪷
@brookirwin739
@brookirwin739 7 лет назад
Did this after 20 min power yoga. Wow, quads are jello! Over 40 and getting better with your videos! Your videos push me and I can squeeze into a busy schedule!!
@jannahobaid8814
@jannahobaid8814 6 лет назад
Actually felt fire in my quads. Amazing workout. Thank you Jacquelyn!
@rebeccamccrory8922
@rebeccamccrory8922 2 года назад
Thank you for having this for home workouts!
@ActionJacquelyn
@ActionJacquelyn Год назад
Thanks for joining me!
@amychappellnurnberg6393
@amychappellnurnberg6393 2 года назад
I love your attitude
@T_alr
@T_alr 4 года назад
Hi Jacquelyn! Did you get a toned body from doing just body weight? or have you incorporated weights into your workouts? I want to tone up but I honestly don't like weights, and I love these weightless ballerina workouts
@ActionJacquelyn
@ActionJacquelyn 4 года назад
tammy al romaithi I only do body weight training!!! So yes you can definitely get toned without weights. Stick with me and I’ll prove it to you!
@janierodriguez3017
@janierodriguez3017 7 лет назад
Great short work out. Thank you.
@SOFIEJAYNEFITNESS
@SOFIEJAYNEFITNESS 7 лет назад
I'm enjoying your videos Jacquelyn. I also recently started a youtube channel with exercise and barre videos. It's also nice to see so many other good ones out there. Great instruction btw x
@patriciajoyce1036
@patriciajoyce1036 4 года назад
Love this workout💕
@jminormedia1025
@jminormedia1025 2 года назад
So helpful!
@northernlights149
@northernlights149 5 лет назад
You said 30 pulses in the first move but it was more like 60??
@chrisvee1004
@chrisvee1004 3 года назад
Exactly!!!! UGHHH
@amychappellnurnberg6393
@amychappellnurnberg6393 7 месяцев назад
Thankyou
@ladymurrieta645
@ladymurrieta645 3 года назад
Loveeeeed 💖💖💖💖
@joanacorreia9777
@joanacorreia9777 Год назад
Done! 😅Thank you!🙂
@rominamagali6777
@rominamagali6777 7 лет назад
awesome workout!!!! :D
@heldawantiwidjajalowardi6130
@heldawantiwidjajalowardi6130 3 года назад
I love this.
@daijavu5000
@daijavu5000 Год назад
This is great
@ActionJacquelyn
@ActionJacquelyn Год назад
So glad you enjoyed it!
@krisroblovoe
@krisroblovoe 7 лет назад
Man this burns
@NaturalHealingAlchemist
@NaturalHealingAlchemist 3 года назад
😁 awesome 👏🏻
@AryannaCisnerosChannel
@AryannaCisnerosChannel Год назад
I did this after a clisthenics workout
@edwardwendt2619
@edwardwendt2619 4 года назад
Good video
@krisroblovoe
@krisroblovoe 7 лет назад
I did it twice at college since my class got cancelled.❤
@mariacamilo3843
@mariacamilo3843 7 лет назад
Beautiful
@cdale211989
@cdale211989 4 года назад
MY LEGS ARE BUUUUURRRRRRRRNING !!!!!! ;)
@awaworldart
@awaworldart 4 года назад
🔥🔥🔥🙌🏾😅🙏🏾💕
@courtneycoulson6258
@courtneycoulson6258 6 лет назад
I really like this workout but I wish it came with a warning *apartment unfriendly*
@darefon5959
@darefon5959 4 года назад
beautiful calves
@lupefriaz6527
@lupefriaz6527 4 года назад
Can't see feet due to titles
@ulauka7887
@ulauka7887 7 лет назад
1 visualizaciones
@melvinmcmanus7046
@melvinmcmanus7046 5 лет назад
HI, FEELS GREAT IN MY BODY Mmmmm LOVE N ENJOYING LIKE WATCHING YOUR BODY WORKING OUT ALSO. THANKS PEACE
@suckhoe2.0
@suckhoe2.0 2 года назад
🌹👆👆👆🌹
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