BASIC OF TAICHI

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#basicoftaichi #taichitutorial #taichionline
One great way to increase immunity in fighting diseases is to do Tai Chi.
Tai Chi started as a fighting form of martial art but later developed as an exercise with several health benefits for both body and mind.
It has been proven that Tai Chi boosts one’s immune system and fight diseases such as
COVID-19.
In this video, I will show you some Basics of Tai Chi Quan anyone can do. Learn some Tai Chi Warm Ups, stretching exercises, Tai Chi Basic Stances, Tai Chi Hand form and Tai Chi Standing Meditation.
Join me as we practice Tai Chi by watching this video.
Special Thanks to the following:
Fujifilm Philippines
Gold’s Gym
UFC Gym
The Six Pack Chef
My Daily Collagen
Evogen Nutrition
Tanita Philippines
The Tooth Clinic Retiro
Production Team
Saegen Entertainment
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Email: janicehungtv@gmail.com
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Instagram: / janicehungwushu

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Опубликовано:

1 апр 2020

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Комментарии : 120

@JaniceHung 4 года назад

Learn some Tai Chi Warm Ups, stretching exercises, Tai Chi Basic Stances, Tai Chi Hand form and Tai Chi Standing Meditation. .

@charlesvelcaballero949 4 года назад

How tobe artis like you

@johnsantos507 3 года назад

Konichiwa, Janice Hung. I know you don't know me. John W Santos is my name and you will be honored to teach me about Martial Arts because I'm a rookie. I know it will take years to Master.

@aizaganadillo84 3 года назад

Siyempre naman

@herbcook8317 3 года назад

Thank you, Janice. I will set up my camera and tripod to videotape my forms for your review,

@aizaganadillo84 3 года назад

@abeladrian4068 4 года назад

I am glad that despite having a physical disability I can do most of the Tai Chi exercises, I will practice them at home, thanks Janice, I admire you very much❤️✨

@JaniceHung 4 года назад

You can join our kung fu fit community.

@vladimirkonjhodzic5590 Год назад

I am 75..I do it last 6 years with qijong..Completely different. YOu move easier, It breaks stress after few movement, under condition you breath ..Thi si top of everything ..Chineese are geniuses

@ashikihsan1946 Год назад

Thank you Janice Hung for your Basic Tai Chi exercises training. I like to learn Tai Chi from you Janice

@Liana-ku1vb 4 года назад

Thank you so much for this video. I am learning tai chi on my own because I don't have money for the lessons. These basic exercises were just what I needed.

@sunflowr1 2 года назад

Great instruction will try 👍

@prime1773 4 года назад

Thank you for the basics and the explanation.

@sanggre_sanghaya 4 года назад

Thank you for this very informative video and step by step tutorials doing Tai Chi with you. Looking forward to your next video tutorials. 🙌🏼❤️

@ennaortsac8390 4 года назад

THANKS MS JANICE I WILL DO IT ON EVERYDAY EVEN MY TRAINING

@littlewazz 3 года назад

wow, you have to be one of the most beautiful martial artists I have ever seen

@juoninjewsus 4 года назад

Body and self work and living meditation is the only reason I'm still alive. Thank you for sharing. I will video myself and send sometime (chance for session, or not).

@PV75573 4 года назад

It's great session, thanks for starting this programme.

@jasonsearle9643 4 года назад

Thank you Janice Hung enjoying these lessons!

@shujiling213 3 года назад

Awesome thank you

@sanggre_sanghaya 4 года назад

I am eagerly waiting for this. ❤️ Thank you for your tireless efforts to share your knowledge, Wushu Queen 🙏🏼

@laurenthelin4808 4 года назад

Thank for the Taichi lesson. You are a good teacher.

@chycelbanzale2200 Год назад

Thank you so much ❤

@solarwolf857 4 года назад

Thank you I'll most definitely practice this

@ankitmadhvan3169 4 года назад

This is really great!❣️

@marcosvillarreal3217 4 года назад

this was perfect to untune from the craziness....thank you Janice

@marcosvillarreal3217 4 года назад

With the whole world shut down.. Some daily tai chi , kung fu or wushi daily 10 min workout vids , would be amazing janice... Some basic instructional kung fu or tai chi vids on a daily to help us get thorough this craziness. love ya, from So. Tx.. Keep it up girl stay safe

@hyunojeong8503 4 года назад

Wow Ang Laking Tulong ito sa lahat ng tao pag Npanood nila ito.

@adorabletaco9736 4 года назад

YESS JANICE I LOVE U, U ROCK MY WORLD 100%

@40JoCharles 4 года назад

Fantastic video. So much useful information and beautifully explained. Thank you so much for sharing. 🙂🙏🏼☯️

@raedenmeneses5303 4 года назад

Nice content po!!❤️

@jadecummings8093 4 года назад

So amazing, I love Tai Chi! Thank you, Janice!

@JaniceHung 4 года назад

Welcome 😊👌

@hyunojeong8503 4 года назад

Gawin ko pala ito thank u idol janice hung may natutunan na nman ako😍😍😍 Need ko ganitong exercise 😍

@tokkiwon 4 года назад

Yaayyy new upload nanaman!! I'm so happy! 💛💛💛

@dingho953 3 года назад

I admire U!

@ramiroortizjr.1221 4 года назад

Wonderful! As matter of fact, one of my Kung Fu instructors has a Tai Chi background. I really enjoyed your video, and thanks for the basic Tai Chi lesson. 🙏☯

@wolfgang4368x 9 месяцев назад

Thanks!

@tomascruz3301 4 года назад

thanks janice

4 года назад

Buen contenido el del canal.

@waltergreen6981 4 года назад

Thanks Janice for tai chi ok good video.

@richardignacio3201 3 года назад

excellent

@jeromeferry6018 4 года назад

Nice content po

@calpebautista4922 4 года назад

Xie xie ni ❤ parang gusto ko din manuod ng drama na tai chill (chinese drama) thank you po Ms Hung❤😊

@anarchistenationaliste6795 4 года назад

Thank you :-)

@aeyytruong2049 2 года назад

Salamat Sifu 😀

@aizaganadillo84 3 года назад

Wow

@emmanuellloydgatan3954 4 года назад

Avisala Bathalumang ether NEW SUBSCRIBER HO❤💜

@barbiedefsalongadamasco3425 4 года назад

Omg that’s how your so experienced on the encantadia show

@Eliminatormark45 4 года назад

contain with words of inspirational stay safe po

@queenjennie5795 4 года назад

❣️❤️❣️❤️❤️❣️

@diversascoisas4137 4 года назад

I fron Brasil.

@srikrishnavasanth3895 4 года назад

Love from India... 🇮🇳

@dymartesco6655 4 года назад

Dahil sa kapapanood ng engcantadia ... Napanood ko ko yung mina make up siya ni lira bilang bathalumang ether tas hinanap ko yung youtube nia ..search ko naman maylin ng probinsyano tas iisa lng pala ...idol ko siya super ...jiji .new subs. Here

@kryzhashanne1358 4 года назад

Can u do the how to use bo staff Tutorial

@martydow5135 3 года назад

Please consider developing a seated adaptive tai ji quan program for people with disabilities. Xie xie nin.

@savvasmijalas6582 3 года назад

🤩😍🥰😘

@ronalddionisio1286 4 года назад

Thanks, Janice! Wow! I have sweat a lot in that first session! It felt really good! Looking forward to your next video lesson to us. By the way, I invited my girlfriend to our FB page hope that is fine. Thank you. :)

@JaniceHung 4 года назад

Good to know that. Everyone who wants to learn taichi and kungfu is welcome to join us😊

@jessamaemanacio6742 3 года назад

can i join the page po?

@kadal1980 4 года назад

Helooo janice if i want training horse stance how long duration i need too train for beginer? and how i can improve that.. thx alot janice

@stefhen71 4 года назад

do we have a regular tai chi session in manila? tnx janice

@philipjoymancing427 3 года назад

Bathlumang ether is a true martial arts artist. Kala ko sa engcantadia lang.

@smartjudoboys1547 4 года назад

Sensei Rei, Sir, I want to learn own myself at home from your channel. but age 43 years possible?

@rhodoraromero9639 4 года назад

Hala kw ung sa probinsyano ah. Ka gling mo. Asan kaya ung bangkay mo . Dba tinago p n juan? hehe.

@sanggre_sanghaya 4 года назад

Rhodora Romero Matagal nang pina-cremate na ni Ms. Lily yung bangkay ni Meilin.

@seddygutang2193 4 года назад

ETHER ISN'T THE ENEMY SHE IS OUR SAVIOR😍😍😍

@akiraa_1719 4 года назад

Hi ate janice pwede po pa heart❤avisala bathalumang ether💙

@akiraa_1719 4 года назад

AVISALA ESHMA

@agustinmagallonAJM 4 года назад

🌹😘❤️

@nestoy7319 4 года назад

I miss you bathalumang ether

@mitzypooh4643 4 года назад

Tapos na ba Ang season 2 NG encantadia bathalumang ether? :}

@acezhuizhru7655 4 года назад

Everytime mapanood ko sya sa Scene sa Encantadia as Ether, I thought she's a comedian. Everytime mapanood koh sya dun, di koh mapigilang tumawa. Maybe becoz sa boses nya at minsan sa movements nya. Nkakaaliw eh, pero magaling talaga. hehe Late ko na nalaman na sya pLa yun. Nabasa ko lng sa comment ng fan sa episode ng encantadia. Ang ganda nya po 😍

@saeedabbas9172 4 года назад

Ramzi b wj1iq

@saeedabbas9172 4 года назад

Huiqierskqq

@saeedabbas9172 4 года назад

Tiuu

@jeromeferry6018 4 года назад

Mag kaka book 2 pa poba ang encan

@xedeathros 3 года назад

How far should we be from the wall?

@jykanemariano2604 4 года назад

AVISALA BATHALUMANG ETHER!!!

@JaniceHung 4 года назад

Avisala

@aizaganadillo84 3 года назад

@@JaniceHung avisala

@aizaganadillo84 3 года назад

@@JaniceHung avisala eshma

@stefhen71 4 года назад

how to join

@ralph__canete7144 4 года назад

Kailan po mag karoon ulit ng encantadia

@angelaclairedevera6444 4 года назад

Bathalumang Ether may season 3 paba?

@darylguevarra4857 4 года назад

Sino yung kakambal ni cassiopia dun sa bandang dulo yung nagyeyelo ano ether kasabwat mo ba yun

@amirgamer2698 4 года назад

I love you

@JaySanProduction 4 года назад

Maraming salamat BATHALUMANG ETHER 😁😊❤️💗💖

@saeedabbas9172 4 года назад

Housing & 6^ 3780ok0ggig

@saeedabbas9172 4 года назад

Zy7t

@jannahjannah3117 4 года назад

Avisala I love you po 😘😘😘

@JaniceHung 4 года назад

Avisala

@miguelangelgarciaaizpurua7614 4 года назад

BUENAS NOCHES

@joviplandez1513 4 года назад

Ether

@JaniceHung 4 года назад

Avisala

@joviplandez1513 4 года назад

Ahhhh nanotice ako Ni Idol 😍 Avisala din

@ellyssaandjaizzel2770 4 года назад

Ikaw po ba yun nasa engcantadia

@warriorplayz612 3 года назад

Hiy janice kanyo make a chinese or anything else speaking i want to be your language hehe

@pamzmarie4044 4 года назад

pwede po ba na mag exercise.kahit cs po almost going 9months this month po

@JaniceHung 4 года назад

Yes you can. Practice in moderation. You can also do it while sitting down

@pamzmarie4044 4 года назад

@@JaniceHung thank you po ate i idolize you po and im now practice how to split hehe then watch your videos

@abbautista4617 3 года назад

Hi there

@charlesvelcaballero949 4 года назад

My name in chinese is hui song

@lancesolano510 4 года назад

Avisala bathalumang ether

@vishalgupta6628 3 года назад

You are so gorgeous, beautiful and cute mam

@darylguevarra4857 4 года назад

Bathaluman ether kaylan ka po babalik sa mundo ng mga diwata at mag hasik ng lagim

@ClostedCocaineSarahAdam 3 года назад

どもです

@darylguevarra4857 4 года назад

Bathaluman ether

@angelaclairedevera6444 4 года назад

Avisala

@saaheerahmajiet1968 4 года назад

Hi can you give me your regular work out for you day pls

@pinkychannel5057 4 года назад

Like kung gusto mo gumawa si ate ng brilyante laban sa COVID-19

@darylguevarra4857 4 года назад

Hahayaan monalang ba na si cassiopia ang manalo

@mayausihat8645 3 года назад

Yes madam Janice may I move without wear Socks and shoes?

@darylguevarra4857 4 года назад

Bathaluman hahahha bumalik kana

@darylguevarra4857 4 года назад

Bathaluman ether pakiusap buhayin mo ulit ang mga etherian at iligtas mo si arde ang iyong kasintahan

@darylguevarra4857 4 года назад

Nang susumao ako sayo bathaluman bumalik ka na sa encantadia sapat na ang maliligayang araw ng mga diwata at diwani

@abbautista4617 3 года назад

I love you