#taichi #taichiquan #taiji
Tai Chi can help boosts one’s immunity against diseases, and have a healthier mind
and body.
In this video, you will learn the First part of Taichi quan. First form, we have the Commencing form. Second form, we have the Repulse the Monkey, The Third form, we have Brush knee and Twisted Step and the fourth one we have the Parting the Wild Horse’s Mane. I’ve also break down some Taichi hand form drills and Taichi footworks for you to able to understand and learn faster.
Enjoy and Meditate with me 😊🙏
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Category
7 апр 2020
