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Basic Rebounder Workout + Weights Shoulders & Biceps Beginner

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Join us for 10 minutes of mini trampoline rebounding and 10 minutes of weights. It's a great workout for beginners!
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🎯 Helpful beginner rebounder "HOW TO" videos and form tutorials: • Getting Started // Reb...
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Опубликовано:

6 сен 2024

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Комментарии : 46

@cynanddi 2 месяца назад

I’m loving these co-ed workouts. 20 minutes is my ideal workout time and your choice of music is great to exercise to!

@EarthOwl 2 месяца назад

Glad you like them! Filming another one today!!

@theresawood2183 3 месяца назад

I finally got a chance to try this one today, and it's perfect for when I'm short on time. I'm looking forward to the rest of this series!

@EarthOwl 3 месяца назад

Thank you!! Next one is edited and ready to upload! Probably this week.

@lauramessick9118 3 месяца назад

Absolutely loved this video added with easier strength moves. Makes me want a 2nd rebounder so my husband and i can workout together. Looking forward to more! Thanks Nikki and Danny😊

@EarthOwl 3 месяца назад

Thank you!! You should totally get a second rebounder! Next video coming soon!

@laurabeck2738 3 месяца назад

I just did this as a finisher to your Saturday Live today. Loved the cardio drills, strength and abs, especially the plank arm tap outs!!! Fantastic way to start my Saturday!!! Thanks guys!! 😁

@EarthOwl 3 месяца назад

I'm always amazed by you, Laura! You must have high energy like me! Although, the Saturday workout is usually plenty for me for the day.

@laurabeck2738 2 месяца назад

@@EarthOwl I don't know where it comes from, but I have tons of energy 😊 and I love your workouts!! 👍💗

@user-dq4jw3mb4v 3 месяца назад

Loved this workout, hope will be more. Music was great absolutely loved that first song. Great job Danny!!!!!!!!!

@EarthOwl 3 месяца назад

Thank you! There will DEFINITELY be more. We plan to film once a week or so through the summer. Danny is a teacher so he has a little more free time right now.

@TN-of3bm 3 месяца назад

Great workout! I am new to your content…I have been rebounding for 5 years and am always looking for new workouts. Thanks!!!!!

@EarthOwl 3 месяца назад

Welcome!! Thanks for checking out my channel. I have a ton of rebounding content for all abilities. You can check out more on my channel homepage here: ru-vid.com/show-UCafgYoJtJLLYLQDshX3eIWw

@CGagne-yo7bz 3 месяца назад

Great workout ! My husband did part of it with me. It’s a good start ! Thanks Danny ! 😄

@EarthOwl 3 месяца назад

Woohoo!! We were hoping this would recruit a few husbands!

@CGagne-yo7bz 3 месяца назад

Thanks to both of you, I enjoyed the workout very much.

@elainemorris9448 3 месяца назад

Loved this!!! Keep ‘em coming in this style 🙌🏼

@EarthOwl 3 месяца назад

Thank you! Will do!

@vickimeier4004 3 месяца назад

I love this one also I enjoyed the rebounding but also enjoyed the shoulder weights and that about 20 minutes time. Thank you thank you very much. Maybe you can do something the same and do the lower body. Do you ever use the stretch bands

@EarthOwl 3 месяца назад

This is going to be an entire series. We've already filmed the next one which is lower body. Many more to come. :)

@suebdoo9760 3 месяца назад

This was perfect. I like bounce with the weights. Since I do other activities too, I like the 20 minute workouts. Look forward to more

@EarthOwl 3 месяца назад

Thanks Sue! More to come!

@charlesditoro3712 3 месяца назад

Loved this! Way to go to both of you!

@EarthOwl 3 месяца назад

Thanks so much!!

@evangelineclemens2467 3 месяца назад

Love this so much! Thank you

@EarthOwl 2 месяца назад

Thanks for watching!! Here is the second video (same format) in that series: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-OORSF6VjIec.html

@jennifermathews4259 3 месяца назад

Loved this workout. Thanks to both. Simple easy to follow. But that last minute was a workout.

@EarthOwl 3 месяца назад

Glad you enjoyed it! We appreciate you watching!

@gorillabff1003 3 месяца назад

Awesome!! I have a mild shoulder injury right.Now trying to treat with stretching and not heavy weights (light weights okay). This will help loosen my bad shoulder and help me heal plus cardio. Thanks!! 👋🇨🇦💕🏃🏼‍♀️💪💕

@EarthOwl 3 месяца назад

Thank you!!

@SallyAdams-qw7iq 3 месяца назад

LOVED THIS! Exactly what I’m looking for!!

@EarthOwl 3 месяца назад

Yay! We're so glad!!

@l.g.6098 3 месяца назад

Though I am an advanced Rebounder, I really enjoyed this basic workout. When there are no complicated moves I can flow through the workout without getting discombobutaled! 🤣I loved the music, normally I will instantly turn off a workout video if the music is grinding to my senses. Though I appreciate the "weights" portion, would love to see an extended (30min) just rebounding workout with this music. Love the energy, scenery and intention of this video. Thank you Nikki 🙏

@EarthOwl 3 месяца назад

Thanks! I know at least four of the songs from this workout are in one of my 60 minute workouts. It's an EMOM workout. Give it a listen and see if it fits what your'e looking for. The music I used for this workout with Danny was stuff I thought he would like. I will continue to do that throughout this series. He gravitates toward alternative. I do my best with the copyright free selections available to me. ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-Rt4Ycz6GX0c.html

@l.g.6098 3 месяца назад

@@EarthOwl Thanks Nikki, I don’t think I’ve done the Emom with the link. Will do it. Another of my favorites is the 30 min stress relief no talk hitt workout. As time allows… will leave a comment on your older workouts that I really enjoy. The beauty is, you have something for everyone. I really appreciate you! I also need to take the time to rejoin membership!

@maryspop-ins8365 3 месяца назад

I just did this one too and because I LOVE the rebounding portion to make it longer I did the rebounding twice😁 just an idea and because the music is awesome too❣️

@EarthOwl 3 месяца назад

@@maryspop-ins8365 great idea!

@bambibrazzle8006 3 месяца назад

Love this! May be able to encourage my hubby to do this with me 😊

@EarthOwl 3 месяца назад

That would be fabulous!!

@CC-qh1dh 3 месяца назад

Fun 😊

@EarthOwl 3 месяца назад

Thanks!

@Keister4U 2 месяца назад

Can you tell me this has a guide which size weights the both of you used? Thank you. I haven’t done many of your workouts and barely new to your channel, but I was looking for something easy with weights.

@EarthOwl 2 месяца назад

Hi there! We had a range of 4 to 20lbs. What we use might not be the exact weight you need. I would have a few different weights and test what works best for you. It should be difficult, especially by the end of the 30 seconds.

@Keister4U 2 месяца назад

@@EarthOwl Thank you so much 🤗💜