Basic TRX Workout | 5 Simple TRX Exercises | TRX for Older Adults

BRAND FITNESS

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Опубликовано:

14 окт 2024

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Комментарии : 13

@Trooper62 Год назад

Great video. Thanks for sharing. 83 yr old male just getting started.

@KeepOnTruckin100 4 месяца назад

Very grateful for your helpful video - 71yr old traveling with TRX

@BrandfitnessCa 4 месяца назад

Thanks so much. Glad it was helpful! … keep going strong and enjoying your travels 💪😊💕

@JohnDoe-mv5jm Год назад

Thanks, good instructional to aid wife with her workout. ❤

@BrandfitnessCa Год назад

Perfect … I’m so glad I could help. Thanks 😊

@deniseflewellen5572 3 года назад

Yes more workouts here for knees & squats please I love your workouts! I walk with you daily!

@BrandfitnessCa 3 года назад

Perfect Denise! Thanks so much for joining me 😊💕

@rabochenko 3 года назад

Thank you for such a helpful video!

@BrandfitnessCa 3 года назад

You are so welcome! 😊💕

@trxkaterynafalina 4 года назад

Great Video! 💪

@BrandfitnessCa 4 года назад

Thanks 🙏

@lorieallen4011 2 года назад

Is this a safe workout for osteoporosis?

@BrandfitnessCa 2 года назад

Hi Lorie, yes this is safe and will help to strengthen safely. TRX is is great as you create as much, or as little resistance as you want.