Let go of the older version of you, this short 10 minute guided meditation will have you feeling lighter, empowered and free, eager, ready and willing to step into the new you. A new door appears in front of you, will you enter? Enjoy!
Thank you ! Your timing is perfect! I start every morning with morning meditation from your channel. This is what I needed to hear this morning. Today is the day I’m letting go of the old me that used to “fight to keep my beliefs and identity” in my relationship . That old version of me was very important last year. It served me back then but now I can give it a warm embrace / honor / accept it.. I am not lost/ depressed/ unsure anymore .. This year I am ready to let that version of me go. I’m now the flexible, tolerable, compromising, confident, loving version of myself. This new door serves me best. Thank you!!
I never thought that a meditation this short could be so powerful but this is the most amazing time you can take for you. Thank you for this beautiful meditation!!!
I’m SPEECHLESS. As you told me to take a final breath in and hold it, I suddenly saw/felt an extremely bright light, my body felt light and airy. I don’t even know how to explain but at that moment... it felt like I was in another world. A safe, bright, positive, happy world where I was finally on the path to being who I have always longed to be physically and mentally. Thank you so much, I will never forget this experience! ❤️
Thanks for the video, I started meditating a week ago and thanks to your channel I understand how important it is, my minds does not wonder like in the beginning and, my anxiety goes down everytime I do this videos. 💜💜💜💜💜
I cried the whole time. I sobbed. I've been struggling with visualisation but with your guidance it wasn't too much of a struggle. Thank you so incredibly much. 💚💙💜💫
This was powerful for me...I needed this TODAY. I chose it because b4 I went to sleep last night I knew I had to make a shift today in how I saw myself and stop procrastinating on building my brand. This meditation helped me make peace with myself in such a beautiful way which will allow me to move forward w/o my brain trying to keep me in the old way of thinking about & viewing myself. To keep me "safe" of course. This was alright!!! Thank you
I love how you talk us through this meditation so well about About the 🚪 giving each one of our past experiences hugs and letting them go sending out. I felt completely different and changed after this meditation. There was still some stagnant energy from 2020 I just felt it leave my body during this meditation 🧘♀️. Thank you
When I went to the last door I saw the version of me that was stressed, unbalanced screaming I have to do everything on my own. I gentle hugged her and told her it was time to put down the stress and understand she wasn't alone. I broke down crying when I hugged myself and watched that part of me leave and turn into light. Beautiful meditation thanks again
Thank you soooo much for this meditation!! I’ve just finished 5years old relationship and I feel so down. 😢 I hope that only good will come out of this situation but now my life is difficult. 🙏🏼🙏🏼🙏🏼 I ask you for good thoughts ❤
I let go of the nihilistic death wishing drug user, my negativity personified (face like a demon but he cried and smiled as he dissipated) and the low self esteem victim who mopes around in his dressing gown thinking he’s not confident enough to take on the day. The visions were really vivid, this was an amazing experience. Thank you
Wow it's one of the best meditation that I did before. Thank you ery much, you helped me to let go my toxic thoughts and past. You all guys amazing, just we are building Bright future
I love everything about this channel..i love how simple yet involved it is in actually reaching out to your inner mind, body and soul..i feel like every meditation knows me...what i'm feeling..and what i'm supposed to feel..thank you so much for this..
i’m new to meditation and this one is the first one where i felt like i was doing it right! seconds before she described the last golden door i already had the exact image of what it looked like in my mind!!
Liberating and Empowering! Thank you for sharing this healing guided meditation with us! We love and appreciate you! Thank you! Please continue to be safe and healthy!
This was so so amazing, I am a big fan of all your videos. Everyday I like to come to your page and meditate and use one of your videos. I hardly ever write comments but for this one I needed to. I felt like I was able to let go of my past self and become the new me I always wanted to be, it feels like i’m that person right now, thank you truly such an amazing experience.
