Beetroot Kanji | World’s Best Probiotic | How to make Beetroot Kanji / Kvass

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World’s Best Probiotic Drink Beetroot Kanji. This Healthy drink is traditionally used to help aid digestion. Kanji is a tantalizing fermented drink that is popular across India. In today’s video I will share how you can make an immunity-boosting kanji with beetroot .
Beetroot is full of antioxidants and vitamin C that help boosts immunity. This drink is amazing to cure any issues related to digestion be it bloating, acidity or heart burn. And may help in aiding weight loss too!
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If you’ve tried this Healthy Beetroot Kanji recipe or any other recipe on the Channel, then don’t forget to share the recipe photos .let me know how it turned out in the comment section. I love to hear from my RU-vid Family!
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Discover the Secret of Beetroot Kanji: World's Best Probiotic!
Unveiling the Power of Beetroot Kanji: How to Make the Ultimate Probiotic
The Surprising Benefits of Beetroot Kanji: Unlock the World's Best Probiotic
Revamp Your Gut Health with Beetroot Kanji: The Ultimate Probiotic Recipe
Beetroot Kanji: The Ultimate Probiotic Elixir Revealed!
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22 мар 2021

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Комментарии : 196

@mariuszwolpiuk 3 года назад

Try this. You should add additionally: garlic, black pepper and bay leafs. To start the fermentation you should add a tbs of kvas from fermented sauerkraut. You should keep this in the jar for 6-7 days. After that you can consume the juice. This is an advice form an Eastern European. Try it. You will see the difference. Additionally: for 1kg beets use app 1 liter of salty water (1 tbs of salt for 1 liter of water).

@NidhisCreativeZone 3 года назад

Sure I will definitely try . Stay connected

@mariuszwolpiuk 3 года назад

@@NidhisCreativeZone Also you should observe the whole process every day to prevent the solution from building up a mold on the surface of it. Good luck in doing that.

@NidhisCreativeZone 3 года назад

@Mariusz Wolpiuk yes ,did the same

@leyniaLip Год назад

Thanks for your idea of these variations. I am going to try them too.

@mastringminds Год назад

@@mariuszwolpiuk thank u

@jeev4divine Год назад

Simple recipe with great results. Thank you!

@Jungletabletennis Год назад

Fantastic, beet root is one-off my favourite vegetables

@kimberleyhollier9768 9 месяцев назад

I will definitely make make this as I love beetroot. Thank you ❤

@russtam85 6 месяцев назад

Thanks for sharing! Love beets and will definitely try it.

@margyeoman3564 8 месяцев назад

WOW!!❤

@VeronicaSikotoyi-or2cz Год назад

Thankyou I will make it

@drsonalnayak 2 года назад

Very healthy drink Thanks for sharing

@NidhisCreativeZone 2 года назад

Thanks 🙏

@terezinhadsa805 Год назад

Thank you Nidhi. We love beetroot and love the salad idea and the Kanji. I will definitely do it. Thanks a lot for sharing your recipe.

@NidhisCreativeZone Год назад

Thanks a lot

@anall3l3 8 месяцев назад

I love your voice and cadence. Its só soothing. This a great, straightforward recipe too!

@glenwoodfin 7 месяцев назад

Adorable uptalk

@CoreOfLifestyle 8 месяцев назад

"I love how you make fitness and wellness so accessible for everyone

@SudhirSingh-rk1jk Год назад

I made this and it has come out very well. Thanks

@arjunsinghchoudhary3956 Год назад

Thank you...excellent prepration 👍

@bonniegeesey4508 Год назад

I like them i havent ate any for a while

@Marigold-ip3gw 6 месяцев назад

Super excited 🎉 I used your recipe!! My beets are sitting in a glass jar with mustard seeds, black pepper, salt and water. Years ago at a farmers market a family sold homemade fermented beet juice and freshly cooked pita chips. They sold lots of other foods too but I only remember the heavenly taste of fermented beets and crunchy addictive pita chips 😂😂 I pray mine ferments as lovely as theirs 🙏🏻

@lawprovider Год назад

This looks delicious ....thank you

@alicejohn3410 Год назад

Very well explained

@NidhisCreativeZone Год назад

Thanks

@rajatrsys 3 года назад

. It is good to health

@NidhisCreativeZone 3 года назад

Thanks

@Red-sl5pg 6 месяцев назад

Thank you beautiful nidiha

@waymakerv1060 Год назад

Wazzup! New thriller! Great effort!! Nice patching. Sounds good too impressive! see you around

@nicholaskearney678 8 месяцев назад

Great stuff. Well done 👍

@NidhisCreativeZone 8 месяцев назад

Thank you! 👍

@varshadhotre2211 Год назад

Wooow beautiful explanation. No doubts ekdum perfect. Thank you Nidhi. God bless you. Will definitely try this.

@NidhisCreativeZone Год назад

Thanks

@Salypaul4231 5 месяцев назад

You should not boil the beets, instead just use boiled cooled water

@arnoldpillay9834 Год назад

Thank you

@NidhisCreativeZone Год назад

You're welcome

@Glutylac Год назад

Hola Los subtítulos, no están disponibles en su canal de RU-vid. Puede activarlos? Por favor. Gracias de antemano.

@elaviaadil0230 6 месяцев назад

❤

@jumbe 9 месяцев назад

Love this simple recipe for a very important root vegetable. I will make it tomorrow, insha' Allah. Thank you

@NidhisCreativeZone 9 месяцев назад

Thanks for liking 🙏

@eh.440 2 года назад

Thanks

@NidhisCreativeZone 2 года назад

Welcome

@kitaabdosti Год назад

This drink is also very popular in Pakistan. I love playing around with different ingredients when making fermented drinks. Thanks for this recipe!

@NidhisCreativeZone 9 месяцев назад

Thanks

@allenvayner4987 5 месяцев назад

Soon, there is going to be the rapture. It's when there will be trumpet sounds, and after the trumpet sounds, God will lift his people from here. Also, God said people should be living by the Bible. Amen, and God bless you. ❤Jesus loves you guys. He can come back any second. Dont wait, please. Turn away from your sins and come to him❤ He will welcome you with arms wide open. Have a great day! ❤ ❤* John 3:16 - "For God so loved the world, that he gave his only begotten Son, that whosoever believeth in him should not perish, but have everlasting life".

@ranjananikam7390 3 месяца назад

@@allenvayner4987Amen

@ananamu2248 Год назад

Thankyou ... nz

@sidraehsan7614 21 день назад

Is this good for summer season also

@MarySmith-uk2rh Год назад

Should u keep in sun outside or shade outside to be warm?

@braumenheimer9607 Год назад

Does this have more probiotics than sauerkraut juice or rejuvelac?

@rohitkumardas5610 9 месяцев назад

I just love the natural flavour of bitroot turning tangy no spices just 2-3 % of non iodised salt.

@ytoflineaura4686 7 месяцев назад

I made it on a steel utensil and it smelling bad can u help me

@mriitikalahirymukherjee4834 6 месяцев назад

Glass or clay jar should be used

@spsingh6109 Год назад

Curry leaves are also very useful in making Detox / Alkaline Water

@plsingh2086 9 месяцев назад

I use small mustard seed powder, pepper and salt. Will try adding bay leaf and garlic

@TheTrock121 Год назад

How does it ferment after you have sterilized it? I make wine and add yeast after sterilization.

@KattackalTomsan Год назад

How long it can be kept without refrigeration?

@RajKumar-ci7dg Год назад

Md ji nice information, but u can make it without boiling it, as Kanji of Black Carrot is made, that is particularly after winter in Jan -feb whole method is, same, except boiling it, just cut it in slices add drinking water &if possible put in sunlight for few days to get it fermented, more over if someone makin kanji of black carrot of say 1 kg can add 2 beetroots in the same water same spices, We in North India drink Black carrot + Beetroots kanji , so try it also

@blottolotto7648 6 месяцев назад

Looks delicious! One question, don't u kill all the microbes that turn into the Probiotics when u boil the beets?

@Hin648 8 месяцев назад

I am new to this am totally scared to do because I am worried I may not do it properly and it will result in food poisoning. My mom or grandnever fermented food, so I am new to it. The only thing I can make is curd. Is there a way that I can safely and confidently do some fermentation, like an easy one to start. Also how do I confirm it’s safe..because I live in the US and it’s starting to get cold..we already have temperatures 18 to 20 c

@retribution999 8 месяцев назад

Can i make it just with salt as i cant get the mustard seeds? Also isnt drinking allbthat salt water very unhealthy?

@AbdulHalim-vm9mk 3 месяца назад

Can you please tell me sir, how can I store it for long time? Thanks in advance sir.

@saurabhmisra3725 8 месяцев назад

Is it necessary to boil beet ?

@aneeshvlog123 8 месяцев назад

After fermited can keep fridge

@kanchankumarpatil9982 Год назад

What is the shelf life of beetroot khwas

@luzpinzon1059 8 месяцев назад

Porfa traducir a español gracias.

@livinglifetothefullest22 8 месяцев назад

If you cook beetroot than all what makes it so spectacular healthy is gone!

@leyniaLip Год назад

I am eager to try this. During the winter months there isn't a warm spot to ferment this in. Can it be made more slowly at a cooler temperature?

@human4805 8 месяцев назад

Yes it just takes longer, you can store on top of refrigerator or in the cupboard above if worried about cold.

@elsymatthew4653 9 месяцев назад

What are the benefits?

@Cosmic_Soul Год назад

If you can get Kosher Salt, its better for fermenting vegetables and making sauerkraut.

@gargi3kaushik 7 месяцев назад

will boiling kill fhe yeast ,is boiling mandate giys ,pls confirm ???

@mohammadlittle1306 9 месяцев назад

What are other halal probiotic drinks? Specially indian ones

@rajasingammuthusamy959 Год назад

Quick solution, just clean and cut beetroot, cook, and allow it to cool down after that put it into a jar add some natural vinegar, and close the cap. The next day it is ready to serve.

@sunitaashtana8090 Год назад

Mustard seeds powder 3 tbl grounded to start fermentation

@Bellatutu1927 Год назад

It looks wonderful thank you👍😋👌 do you use the leaves or just let them go?

@manijehscooking 5 месяцев назад

The leaves are not added to this recipe. Cook the leaves like spinach. Very tasty

@mohammedibrahim111 5 месяцев назад

Why do you boil and use normal salt?

@ArifAli-hg1eq Месяц назад

Hi, thx looks good. Does it taste sour and is it okay for diabetic patients?

@NidhisCreativeZone Месяц назад

Plz consult your doctor. It’s good for gut health

@27mailam 10 месяцев назад

ey salt raises my bp...any alternatives?

@user-hx9fd9pj1y 3 месяца назад

Madam salt is compulsory or not. Plz rply

@hussainvirpurwala5361 6 месяцев назад

Does it turn alcoholic after 4 days

@lovebird8368 9 месяцев назад

Aik din m kitni dafa peena chahiya issa

@mamtaaggarwal7301 Год назад

Mam there is white substance on top of this beat kwas when i teied it and taste is salty not tangy after 5 days.what should i do.

@NidhisCreativeZone Год назад

Plz follow the full procedure . Watch the full video without skipping.I just made the new batch, it’s perfect. Check the quantity and ingredients

@gkmalhotra1 11 месяцев назад

I prepared beetroot kanji on 06.07.2023 and kept in kitchen for 4 days without stirring it when opened it on 5th day I saw two white patches on the surface. What is it? Was it safe to consume such kanji with white patches?

@NidhisCreativeZone 11 месяцев назад

Plz check the full video. You need to stir it every day.

@twinklemalhotra729 Год назад

Yellow dal is split or yellow rai ???

@NidhisCreativeZone Год назад

Rai

@bush-b5330 8 месяцев назад

Can you make beetroot with red cabbage kanji? And can you make kanji without beetroot all together (beetroot free kanji)?

@NidhisCreativeZone 8 месяцев назад

You can use black carrots to replace beet root

@bush-b5330 8 месяцев назад

@@NidhisCreativeZone and white carrots?

@user-lf3lt6ug3j 8 месяцев назад

Hello. Why should the beet root be cooked? Live beets not good?

@gkmalhotra1 2 года назад

Can we consume kanji in the month of May and June?

@NidhisCreativeZone 2 года назад

Yes

@divyajami3182 2 года назад

So much of white cast has been formed after fermentation.how to prevent that

@bibizeeboohoo741 Год назад

Just take a spoon and carefully remove it, that's all.

@nazmin8942 3 месяца назад

can we use the same beetroot pieces twice for making kanji?

@NidhisCreativeZone 3 месяца назад

@bhargavisg9025 8 месяцев назад

What to do when there is no sunlight? Since shelf life is only 5 to 7 days how does one prepare this during monsoon days

@NidhisCreativeZone 8 месяцев назад

Kept in warmest are of your home

@kamalakrsna Год назад

Nice yu push this kind of food in India. Nice that yu push: use of glass container "Let yur food bee yur medicine & Let yur medicine bee yur food"

@attaullahkhan5392 Год назад

Is it the treatment of ED

@mzh-vw5ho 9 месяцев назад

I would suggest not boiling it to make it nutrient rich.

@mobiustrip1400 10 месяцев назад

I've tried fermenting beets, it always turns into a kind of wine. There is too much sugar in beets so the yeast takes over before the lacto bacteria gets a chance

@manijehscooking 5 месяцев назад

Peel the beet to get rid of yeast on skin. Use boiled and cooled water. Keep on counter top in cool climate. In summer heat, keep in a cool area such as in the pantry or kitchen cupboard.

@vungoc-bt1hp 4 месяца назад

@@manijehscookingDoes this drink affect the kidneys? Can I drink it every day?

@manijehscooking 4 месяца назад

@@vungoc-bt1hp as far as I know it is fine for normal healthy persons. However, if you are on a salt restricted diet due to blood pressure or kidney problems, please check with your doctor.

@gjayadevan2 14 дней назад

Can someone please tell me why we need the cloth? Why not just a tight lid on the bottle?

@mrphilladams 5 дней назад

Fermentation creates gas, so you must let it escape gently

@saimasaboor9300 5 месяцев назад

Is it ok for BP patients

@NidhisCreativeZone 4 месяца назад

It is better to consult with your physician.

@Anushka_raghu_DZ 2 месяца назад

Can we skip yellow mustard ?

@NidhisCreativeZone 2 месяца назад

@neelu4357 Год назад

Mam mane banaya aaj 4 days ho gaya par uspe white fungus aaya hai to vo aata hi hai k vo kharab ho gaya hai our usko chana k pina hai kya pls replay de mam

@NidhisCreativeZone Год назад

Yes fungus ata ha

@NidhisCreativeZone Год назад

Stir this and then use it

@globalcitizenn Год назад

Yeh chamach se mila kar peena hai.. yehi toh probiotic hai

@harshmalik3736 8 месяцев назад

Fungus nahi aata hai

@ajb5114 11 месяцев назад

Why would you cook the beets?

@AbdulHalim-be5dt 3 месяца назад

Madam, I have made kanji four times so far. Every time everything was fine, but when I went to prepare the fifth batch, after four days I saw that the fungus had fallen off, the first two days I poked the lid of the jar a little (with a clean dry chop stick). Only on the third day the lid was not opened. Now, can Kanji with fungus be eaten or should I throw it away? Please let me know. I know, I bother you a lot, ask a lot of questions. Please forgive me.

@NidhisCreativeZone 3 месяца назад

Thanks for asking question! There might me several reason maybe water you have used or didn’t stir the kanji everyday.i suggest if you watch full video and check which step you skip while making kanji .hope that helps

@savitasharma-ol4ek 8 месяцев назад

Jaise kaali gajar ki kanji bsnate hei sardion mein waise hi hai boil ki zaroorat nahin waise hi dhoop mein paka lo aur unko alag nikalane ki bhi zaroorat nahi jaise kanji ki gajar kgate hein waise kha lijiye spices apni choice ke hisaab se dasl sakte hein

@particularindividual4552 8 месяцев назад

Upward inflection tutorial

@mohammedsajid2138 Год назад

Why white salt that’s not good

@dedipyagouthamk3833 Год назад

is it safe during pregnancy

@NidhisCreativeZone Год назад

Plz consult to your doctor , as people have different conditions

@atish3024 Год назад

Beet root has oxalic acid you will get kidney stones if you drink daily. If it is fermented with oxlates eating bacteria "oxalobacter" then its fine.

@jitendrasharma-dl9cm Год назад

Hind?

@mahanab1231 8 месяцев назад

you boil it so this is not fermantion

@WWarthog798 Год назад

video looks interesting, but without captions...useless to me (really bad hearing even with electronics).

@eswaribalan164 8 месяцев назад

3 beetroots boiled and taken in one go froze a kin of mine for nearly 3 minutes..😢

@spaideman7850 8 месяцев назад

1:32 all beetroot enzyme gone

@Omnamahshivaya010 7 месяцев назад

If you boil the beetroot dont you lose good bacterias from it ?

@reinerdesouza9438 9 месяцев назад

Beetroot is not available in India with leaves.

@casandrajohnsonberry7071 9 месяцев назад

Neither in Jamaica 🇯🇲. They only bring the roots to the market, but you'll only use the roots for this recipe.

@Carl_13031 7 месяцев назад

Who said that?? In india beetroot is available with leaves. Where do you live? In North India it's easily available

@sandrajenkins6822 Год назад

This is all a bit of a faff. Just chop the beetroot, teaspoon of salt, chopped fresh garlic, pour in warm water and close the jar, leave for a week. Sorted.

@vlttlv4924 Год назад

Agreed!

@user-jb3gs6nr8l 11 месяцев назад

This is Kanji but not Kvaas. Kvaas is a Russian/ Ukrainian drink made with sourdough bread. Please provide accurate information.

@NidhisCreativeZone 11 месяцев назад

Plz read the full title carefully

@lisadirocco7090 Год назад

where can i get the spices?

@NidhisCreativeZone Год назад

Order. Online

@leyniaLip Год назад

On the chance that there is a food co-op near you they would have the spices in bulk,where shoppers can take only what they need and without the cost of jars. If you would like, I will ask at my co-op where they buy their spices.

@leyniaLip Год назад

Oh, I should add that my co-op's sources might sell only commercially. I am happy to ask though if you would like.