Beetroot Kanji | World’s Best Probiotic | How to make Beetroot Kanji / Kvass | Healthy Indian Drink

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World’s Best Probiotic Drink Beetroot Kanji. This Healthy drink is traditionally used to help aid digestion. Kanji is a tantalising fermented drink that is popular across India. In today’s video I will share how you can make an immunity-boosting kanji with beetroot and carrot at home.
While carrots are replete Vitamin C and beta-carotene, beetroot is full of antioxidants and vitamin C too that help boosts immunity. This drink is amazing to cure any issues related to digestion be it bloating, acidity or heart burn. And not just that, both these vegetables may help in aiding weight loss too!
If you’ve tried this Healthy Beetroot & Carrot Kanji recipe or any other recipe on the Channel, then don’t forget to share the recipe photos on my Instagram or tag me and also let me know how it turned out in the comment section. I love to hear from my RU-vid Family!
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*The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.
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30 сен 2024

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Комментарии : 444

@shishirkumarsingh Год назад

Use 3% table salt of the total quantity and put a stone or anything to weigh down the carrots and beetroot otherwise black fungus will grow like in her preparation which she hurriedly mixed it up.

@mamtashrivastava8024 Год назад

Thanks for the video I am adding some points that should be keep in mind while consuming it. Best taken 1 glass after or with lunch, it improves digestion,removes intestinal worms.

@tejasvireddy8051 Год назад

But after 3 days, uske upar white layer fungus form ho jaata hai. Kya hum pi sakthe hai uss form me?

@joaquimdesouza9503 3 года назад

Mam I find that mostly you don't reply to queries in comments section. Any reason?

@MohinderSinghJassal 3 года назад

Plz send the link for online purchase of grinder used in your video

@ShiningStar-zs3km 3 года назад

What kind of vdo do u make? How come u dont reply to anyone’s message. If u dont reply kindly stop making vdo also...😡😡😡

@sidramehmood1 3 года назад

In Faisalabad Pakistan we have black carrots which make extreme good kanji.

@smitas65 3 года назад

So do the people of North India....but those are seasonal, so the beetroot is a great substitute

@AtiyaJamshed-hj3wi Месяц назад

Hi mam September me ye drink use kar sakte hai kya

@sonikadutt7656 2 года назад

Can it be made in summers.....as it is 40 degrees temp here .....will it remain consumable upto 5 to6 days in this temp.?

@shringartiwari7575 5 месяцев назад

Nice Recipe ❤ Ma’am where did you buy this very small grinder.I loved it😊

@jkfloray 3 года назад

What’s the quantity of consumption per day. When to consume? Before food, after food or with food. This is most important aspect which many you tubers tend to ignore

@jignashah353 3 года назад

Important thing sir

@priyadharshinimanavalan7134 2 года назад

250 ml

@nassarabdulsyed7489 Год назад

They don’t mention what we should be careful while making this drink I mean the don’ts and the quantity of consumption and the favourable timings

@120oz Год назад

Empty stomach

@himanshujoshi7499 Год назад

Mid day, and in winter sitting in sun ,approx 100 ml

@jagjeetsihra2862 3 года назад

Hello Manju, nice video...how much should we consume on a daily basis? Thank you.

@rajarams4823 2 года назад

Can diabetic s take this?

@pritiagarwal6828 3 года назад

Plz tell us when to consume and how much we consume evryday and wht will do with the rest juice and how to store ? Ur video is incomplete without this information

@RajKumar-ci7dg 3 года назад

Peeti ji consume max 2 glasses /day ,in day time bcz it is cold by nature ,rest of it u can store at room temperature or keep it in fridge but try to consume as early as possible bcz it becomes sour &sour day by day due to mustard seeds in it

@pritiagarwal6828 3 года назад

@@RajKumar-ci7dg dat means banao 7days tak and khaw within 2days ?

@pavithram4858 3 года назад

@@pritiagarwal6828 you can store it in the fridge to slow down further fermentation

@mjshabu8209 3 года назад

Mam, how much quantity of this to drink in a day? Please advice... if anybody knows..

@Rudralover 3 года назад

Ma'am maine mitti ke bartan me banaya h, aaj 5 days ho gae h ar jb aaj open kea toh osme thora phangas bacteria laga hua dikha mujhe sath hi oss pot ke niche v thora phangas jaisa dikh rha h. Toh kya wo kharab ho gya h?

@umaapte7045 2 года назад

मॅडम, कांजी के ऊपर जो फंगस आती है उसे तयार होने के बाद निकाल दे या नहीं?

@jhakku1401 3 месяца назад

अभी तक कोई जवाब नहीं है, अर्थात मेडम को हमारी नहीं सुनना है केवल अपना राग अलाप करना है।😮

@sagaronline265 Год назад

Shelf life of kanji?

@jaypatel6256 3 года назад

How much quantity to be consumed per day ?

@learnlanguageswithyogee9509 Год назад

People in the comments getting confused with Rye. Rye is English waalaa rye not hindi waali rai yaa sarson. In foreign countries we get Rye bread i think she means that Rye which is a cereal or foodgrain... please correct me if Im wrong... mustard sarson or rai ek hi hai that i know

@kakashisharingan1810 Год назад

I made the exact same thing and i cannot drink it, its that bad. Followed every step. Where did I go wrong, could someone reiterate the process.

@kaur7777 3 года назад

Thanks mam,please tell me how much use in 1 day and in how many day keep after and I have to put in refrigerator or over the counter

@amantandon5478 2 года назад

Eager to know about above

@nishakhan2721 3 года назад

Please provide more detail about this kanji as some of us don't know about this drink and we don't know how much to consume and when to consume and what is shelf life, where to store the leftover etc. Thanks!

@dhaliwalamrit3322 3 года назад

A glass daily...200 mg.is enough

@sonalimalhotra9171 3 года назад

Take half a glass at a time if your digestive system ok....if constipation take it more 1 full glass...best time 11-12 noon....but can take till evening...you may dilute by adding more water

@sonalimalhotra9171 3 года назад

Can reuse leftover by putting fresh water ..amount of water less...put mustard salt n Rai again in it n after 2-4 days it would be again ready to drink off course less concentrated from 1st round

@dhavaljayswal3870 8 месяцев назад

Please use fermentation weight to avoid formation of mold. Good work otherwise!

@najmaali850 2 года назад

Couldn't you write the quantity of all the the ingredients below.

@bharatikharvi5077 3 года назад

How much drinking mem🙏

@shuraaly6625 Год назад

Wow ek problem hy kisi bi kanji ko consume krny sy mujy nasil pin dripping start ho jaty hy please is Solution batain

@patsywilliams2973 3 года назад

When is the best time to drink this?? Please reply

@Dave_en 3 года назад

During morning or evening. The person drinking this occasionally can't suffer from low Hb.

@jelsenapk2408 2 года назад

I tried to make but white spots appeared on top what is that...is kanji became spoil

@brijkapur6548 Год назад

Can we use Apple cider vinegar to make kanji.

@susmitasharma4514 3 года назад

People vwith acidity can have it?

@patilpooja3363 3 года назад

Ise kab pina he...?. Ya kabhi bhi pi skte ky?

@debahutiricha 3 года назад

Mam thankyou for good to know information...Please also include a line in your recipes if they are diabetic friendly... Please also share a video on natural sugar substitutes... I was considering jaggery to be ok for diabetic and then found its not. Later dates to be a sugar substitute and again not...Please do share a video.

@Dave_en Год назад

Jaggery and honey are good for normal people. But they worsen diabetic condition. Most people dont know this fact. But its far better than refined sugar due to minerals and enzymes.

@VikramKumar_99 3 года назад

Mam can i add Jaggery (gud) to it?

@cherylxavier4911 3 года назад

Thanks you missed out on when to take and how many times in a day. No reply received by others too.

@deviraj3015 3 года назад

Those who have kidney stones or problem should restrict this drink

@kittu519 Год назад

Why don't u chop are add mashed vegetables

@Reincarnation111 3 года назад

What about people who must control their blood glucose levels? I remember kanji being made with black (actually, dark purple) carrots available only in the winter.

@Dave_en Год назад

carbohydrates get consumed by bacteria. Very little of carbohydrates remain in the drink. Also a glass of this drink wont harm even diabetic patient.

@rvfoodfitnesssecrets6838 3 года назад

Mam please let us know d best time to drink for weight loss & after 4- 5 days have to put in freeze?

@sonalimalhotra9171 3 года назад

For weight loss best time to drink in the morning...empty stomach...full glass

@sonalimalhotra9171 3 года назад

Try to finish in 4-5 days...reuse mixture with less amount of water...put salt n mustard again.. again it would be ready in 2 days...taste will be little less than the original one

@prasadamtastyandpureeating2240 10 месяцев назад

Do we had this during pregnancy?

@steppets25 3 года назад

How much water have you used??? You did not inform us in this video- HOW MUCH WATER, IN ML, FOR THIS MUCH AMOUNT OF BEETROOT AND CARROT?? PLEASE REPLY.

@gurvindersinghmann1650 3 года назад

1:55

@karma07169 3 года назад

Does this thing not have a spoilt smell. As I vomit easily

@ridhishekjawat9138 2 года назад

mam kanji ke upar white choti choti lines a gayi hain kya ye Karan ho chuka hain

@bimal185 Год назад

Ye Mixture kaha se liya.. please link share kar sakte hain mujhe kharida na he

@solomonshabat4542 Год назад

Madam ye juice sirf beetroot se banana ja Sakta ha kya?

@gaurimurthy9531 3 года назад

Thank you so much, but please shelf life mention kare

@gautamichalke3627 2 месяца назад

Kabhi peena... Timing Kya?? Ye koi nahi batata

@Neetu_siddhi_ishika Год назад

Can pragnant women can take this in first trimester

@madhu4325 Месяц назад

Mam, aajkl suraj kam nikalta hai, aisai mai ham kanjhi bana saktai hai kya

@lovenature8989 2 года назад

Like Healthy Recipe. Thanks For Sharing ! I will also try it

@birdslover674 Год назад

Ishe kitne din rakh kar consume kar sakte hai....

@doglover-yc1mg Год назад

Bottle me rakhe daily kha sakthe kya .fermented baad

@ananthprabhu7833 3 года назад

May I know which type of mixxer grinder you are using in this video..

@vrinthekitchen7355 3 года назад

amzn.to/344hQcA amzn.to/3yrW4NP amzn.to/3oDmKXn Similar Best grinders shared above with you. Hope you'll like it:)

@gangotreebehera292 2 года назад

After the fermentation of r 5 to 6 day where we need to store this??? In fridge or in normal room temp?

@DrTanviMayurPatel Год назад

Good

@madhulikashankar2422 3 года назад

I would like to request and suggest to also mention in all your recipe whether your pregnant viewers can take that particular dish/ drink or not..and an apecial series is always welcome ❤️

@kritika462 9 месяцев назад

I have the same question now. did you find out??

@sujatayadav539 3 года назад

Mam please tell us kitne din isko store kar sakte hai or break fast ke kitne time baad kitni ml consume kare.

@shanteesookharry6460 3 года назад

Why undians in everythings put mirch massala in all foods,even in drinks too,Naturally khawo piyo naa

@lilydsouza7984 3 года назад

When do we have this drink and how much

@isilelituita9911 4 месяца назад

Namaste 🙏 ❤

@sasmitasahoo9314 Год назад

Mam Kya hum ese 3yr baby ko de sakte Hain.

@einsteinwallah2 2 года назад

overall 0:42 word/speech dyslexia?

@pujaroy-xq4yj Год назад

Ye kab Lena hai khane ke kitne time baad ya kitne time pehle

@jaipalsinghkshatri1524 3 года назад

या तो पूरी हिन्दी या फिर पूरी तरह अंग्रेजी मे वीडियो बनायें।कुछ खास समझ मे नहीं आया।

@birdslover674 Год назад

Kitna consume karna hai in a day....nahi bataya

@मदनलाल-थ1भ 2 года назад

कल दोपहर को बनाया था, आज सुबह ऊपर सफेद झाग आ रही थी लेकिन कोई खराब होने की या सड़ने जैसी गंध नहीं है, क्या ये पीने के लिए ठीक है?

@ayshafarrukh8545 4 месяца назад

Abhi temp 35 ha means buhat garmee ha to 7 6 rakhna zarori ha ??? Yan jaldi ban jaye gi second question is ko kis time consume karna chaye

@zainabfirozkhan2313 2 дня назад

Usually it takes 4-5 days. For the confirmation you can taste it a bit if it's tangy salty savoury kind of taste means it's totally ready to consume km.😊

@sarnijasarnija974 Год назад

Namaskar🙏🏼, since I see this video creater doesnt answer to any of viewers queries, therefore I seek the help of those who watch this video to answer me 2 questions. 1) Can this drink help those with iron deficiency? As it made of beetroots. 2) Can we consume this drink night before sleep? Sharing is caring and helping others. Sarve Jana Sukino Bhavantu 🙏🏼🙏🏼🙏🏼

@mohit3076 Год назад

Good morning ma'am I have a project in college and i have to make this drink in it( a health based fermented drink). But the problem is I only have a 500 ml glass jar so can you please guide me

@umasabherwal7429 Год назад

Where you got this baby grinder ?

@ashitajoshi505 3 года назад

When and how much to take this drink ??

@rajshreetanwar9100 3 года назад

Even I want to know

@kalpanasakla3876 3 года назад

I want to know too

@RajKumar-ci7dg 3 года назад

As hit ji u can drink 1-2 glasses /day more can cause loose motions

@priyamehta900 2 дня назад

Sep ya oct me bhi use kr sakte h

@sreejasudarsan1438 3 года назад

Is it safe during first trimester in pregnancy?

@rajivkapoor6821 Год назад

Consumption process-200 or 250 ml 1 hour before breakfast, for a week continuously , every month or two .

@DellTechnologies-lk8md Год назад

hello. Which country are you from? Are you from India, where you have lot of sunshine? Because I live in Austria, and even though I love Kanji, I do not know, how to ferment it without very little (or practically no) sun. Any idea? I would be highly grateful, if you could please help me out with this. Thanks and Regards Nidhi

@pratibhasalve1707 3 года назад

Please give us link of small grinder... with you grind the spices.. Thank you for sharing this healthy recipe ❤️👍

@vrinthekitchen7355 3 года назад

amzn.to/344hQcA amzn.to/3yrW4NP amzn.to/3oDmKXn Best grinders shared above with you. Hope you'll like it:)

@twinklechopra343 7 месяцев назад

Rai and mustar powder is same ??

@sunitirasiwasia 11 месяцев назад

Ma'am can you make a video on kefir grains curd....thank you ,hoping for a reply..

@abusalehmahim8122 Год назад

Can someone help me? I used to make vineger at home... Some month before i blend some sugar, beet root( 127) and rose petal and water around 2ltr... Let it sit for around 3 or 4 months... Now when i checked... Vinegar nehi bana... Now i am confeused is it kanji? It smells just beetroot juice

@surbhikulshrestha4094 7 месяцев назад

Mam cheeni mitti k bartan mai bana sakte hain?

@Butterflybibi 2 месяца назад

Can you please write the recipe in English? Measurements are very useful when trying a recipe for the first time.

@gurpreetkumar9993 Год назад

I have been drinking this for 4 to 5 days and I have noticed gas and heart burn. Is it normal to have once you start this and will this uncomfortable feeling go away

@atalegaonkar Год назад

White layer over kanji is ok ?

@monaantony9096 3 года назад

Sorry to say Ma’am there was something amiss I think we need rye maybe can’t be optional I followed exact recipe but there was a layer of fungus in one batch I’m not able to consume it he sight of fungus is just repelling I’m going to stick to rice kanji overnight that probiotic would do failing which I have my almond yougurt

@TasteofWell-Being 3 года назад

*Get More On Healthy Diet*

@heenashaikh302 3 месяца назад

Mam kitne din stor kr k pee sakte h kanji ko

@kanchankumarpatil9982 Год назад

Madam ur recipe is good thankyou but how to store it ,what is its shelf life pls give full information

@GurwinderSingh-hr4ee 11 месяцев назад

‍after six day, it will full of fungs, ouder and bad taste.

@guptaanchal8459 3 месяца назад

keep in sun for 2 days nd from 3rd day store in refrigrator

@onthego22 2 года назад

15-30ml as small short everyday is sufficient.

@shubhakhandekar4111 Год назад

Mam, i made it but there was something on top and i want to know from you how do i make sure that its not fungus? is it ok to consume?

@samikshabaraily4832 2 года назад

What I can I use instead of mustard seeds??

@rishabhvishen1765 Год назад

I tried but the drink was smelling bad, is that normal?

@dr.cherub.kharbanda 5 месяцев назад

Refrigerate it thenhave it chilled

@usmanjaveed367 Месяц назад

As drink ki life kitne hoti hain

@billimoosi7170 Год назад

Mam 10years beachy ko dysakty

@NarenderKumar-xm7pf Год назад

हिन्दी मे बात करे तो सही है

@anamikakarnataka908 2 года назад

Wow ur mixi beautiful, which brand dear pls suggest me to buy

@yaduwanshi.sarita Год назад

Isko ham kitne din tk use kr skte hai

@fouziakousar4491 3 года назад

Love you di god bless you..

@najmaali850 2 года назад

Couldn't you write the quantity of all the the ingredients below.

@miladejong5831 Год назад

After 5 days my kanji is still salty. I did the measurements so I don’t know why? At this moment it’s cold outside and not much sun. Should I wait for a few days?