Before You Take Tongkat Ali

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Опубликовано:

2 окт 2024

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Комментарии : 271

@privtprofile24 Год назад

This. People looking for magic pill fixes for everything nowadays without even getting the basics down first. You cant build on a weak foundation.

@dad691 Год назад

Fax

@mixla3493 Год назад

We should care about our souls more, we are losing the grip

@dannydemonic4799 Год назад

Even on as healthy a lifestyle as you can get, you can still deal with low testosterone. Sometimes it just happens. Happened to me. Nothing except testosterone was going to correct it and I tried. Life is amazing now! But it’s worth getting everything in line first before just hopping on test.

@texasbeaver8188 Год назад

It's kind of ironic coming from Derek. He knows his fans will just ignore him & buy his supplements instead. Can't really blame him too much. But at the same time just like he's steroid-reliant, he's also supplement reliant. He emphasizes them too much. Instead of a 15% bioavailable carnitine supplement, 80% bioavailable red meat could've done the job. PED users' overreliance rubs off on naturals. Who should scarcely use supplements

@privtprofile24 Год назад

@@texasbeaver8188 I dont fully agree. I hear him say you should always try to get your nutrients from whole foods first, when possible. I get what you are saying but I feel like he is also trying to optimize things way more than the average individual.

@MasterMoose04 Год назад

I just eat what my mom makes and call it a day

@DrSuperpump Год назад

based

@DawgFL 10 месяцев назад

she wont be around forever

@BulkBoxer2 10 месяцев назад

@@DawgFL yr hard

@albertwijaya7374 9 месяцев назад

@@DawgFLi feel sad now

@clevelandwhiteknife1084 8 месяцев назад

@@DawgFLsad reality. 😭

@abuhabibalkhair250 Год назад

Derek: “ does your diet have the composition of all the vitamins and minerals you need” Me @ 2am: “Man that frozen pizza sounds 🔥”

@Mindsetsandreps Год назад

Don't worry, there's calcium in that

@Zach.3246 Год назад

Well you’ve got enough sodium for sure

@gromswowguide7927 Год назад

Gotta make sure to hit your Weekly dose of sodium intake.

@McDanMan84 Год назад

Just ate an entire pizza for breakfast 🤪 50g of protein in that bad boi tho and I take 2 protein shakes a day so I need the calories.. as far as vitamins go I’m assuming no benefit lol

@SeattleSuburbanDad Год назад

Those PB&Js at 3am slap though

@thefedhatesu9246 Год назад

Idk man. Call it placebo. I've been taking Tongkat Ali and Fadogia Agrestis from that same brand shown on the video for about 3 weeks. 1st week didn't really feel much, 2nd week libido was insane as well as mental sharpness, definitely lifting a bit heavier. This week my strength at the gym has significantly increased. Try it and come up with your own conclusions.

@zacharygreene1979 Год назад

I've been taking Tongkat Ali as well for about 3 months, I've noticed a huge difference in alot of areas.

@aqibkhan4356 Год назад

When do you take it? And on a empty stomach or with food? I have the 400mg tongkat ali

@sethdaboss245 Год назад

how old r u

@ubongjoshua7186 Год назад

@@zacharygreene1979 how do I take it? It comes in a tube like tablet, do I take it that way or empty it's content

@zacharygreene1979 Год назад

@@ubongjoshua7186 I don't know, I got mine in powder form and mixed it into a drink

@aneeshverma1 Год назад

Losing fat is the best booster

@wtfchazpwnt Год назад

Unless you are super lean then you need to gain some fat back.

@aneeshverma1 Год назад

@@wtfchazpwnt for sure

@samyaro6391 Год назад

i dont know man i got in great shaoe and almost no change in testosterone only50ng/dl change.

@sandert8287 3 месяца назад

But that would diminish my gainz? Getting bulk on.

@LetTheWritersWrite 9 месяцев назад

I got testosterone results back at a score of 1025 and on a calorie deficit. All i know is I was taking Tongkat Ali and Fadogia Agrestis at the time. Even the doctor asked me if I was on some testosterone booster because it came back so high.

@markbalogh9655 4 месяца назад

what brand did you take for both products! and what was the dosage you took of both products?

@vladimirputinski9931 3 месяца назад

Yws what brand??

@masonprophet6396 Год назад

Me literally adding up every single micronutrient in my diet from the usda database having no idea that something like this existed😭😖

@mattepton5731 4 месяца назад

The training, the prayers, the vitamins and the nutrition brother…

@tippy195 4 месяца назад

From the guy who hyped up and sold Turkestorone this is rich..

@IncredibleMet 4 месяца назад

I dont understand how you can't separate the two things. On one hand, he is giving out free information. On the other hand, he is promoting his supplements. He's not forcing you to buy his supplements, just promoting them. He should just give out free information out of the kindness of his heart and his shelter, food will be given to him for free?

@TheRealOwen1230 Год назад

I agree with what he’s saying but I feel a distinct separate benefit from taking it Could be completely placebo but I’ve been lifting heavier more motivated and recovering faster and my sex drive and performance are the best they’ve ever been I would recommend people try it It’s not night and day but I’ve definitely gotten positive effects

@Steph_Blurry 11 месяцев назад

Is there zinc in hot pockets? What about Costco chicken bakes (the freezer kind)

@cgkuch4184 6 месяцев назад

Yeah that’s healthy!!🥴🥴

@Nobody90019 2 месяца назад

I got some zinc for you big boy.

@dannydemonic4799 Год назад

He’s also on trt. So am I. Not that sex hormones are the only ones to worry about. There’s also thyroid production and others.

@moustachio334 Год назад

Started taking 20-40mg of zinc and fixing my anemia with liquid iron vials containing manganese and copper and over the course of three months,my entire package has gotten bigger and I'm 32.

@NiciO.G Год назад

Good Stuff !!

@bakedbeans1281 Год назад

Are you talking about cock and balls

@xxxBradTxxx Год назад

Just eat more red meat, chuck roast is like $3/lb at Costco.

@ellescer Год назад

Do you not consume meat?

@serop43 Год назад

Blood flow issues. It’s not actually bigger you had Erection Quality issues that resolved w the hematocrit spike in your red blood cells. More oxygen = more blood flow. Penis has always been that size my friend

@ivartheboneless11 Год назад

“Micronutrients “ lol- don’t make me laugh 😂; Most men have the testosterone levels of their 5 year old great grandparents; and Tongat Ali won’t help you ofc 😉

@MemeRider 28 дней назад

The Gospel! Jesus Christ loves you and died, rose from the dead, and ascended to heaven to pay for your sin! Repent and turn to Him and you will walk in light and be saved. Read the book of John and Luke to see God's love for you!

@nieczerwony 4 месяца назад

I can understand what he is implying about the app and food, however my issue is that no one really know how nutrient dense actual products they in shops really are. Cucumber we eat today is way different than ones from 20 years back. In addition we are getting pesticides and other craps like preservatives with food. Yes there are some allowable dosages of them, however these are rather doggy practices and recommendations from FDA and others. Secondly there are barely any researches how these substances work when combined togheter.

@jalilmonroe1289 4 месяца назад

No one 100% knows anything about the exact macro or micro nutrient in food b it it’s 100% of the time more effective to get an estimate of it then to just not track at all

@RodBreezyGames05 4 месяца назад

Sooo true, try growing a cucumber at home vs.the store. You’ll notice a huge difference in size & quality compared to store bought

@hedonistbybirth Год назад

Sometimes I don’t understand Derek. because he often talk about multiple cycles took over his years yet he has problems ascertaining the use of tongkat Ali which is a natural substance and has yet to shown really any long-term negative side effects.

@Azadgoli Год назад

He's not saying it's bad. He's saying you need to have your base fixed first (diet). Taking tongkat ali won't give you Mike o Hearn test levels, fixing your diet might 😉

@GuiltyBystander8 Год назад

this comment shows that the vast majority of people have legit low iq's

@nohandskiller8912 Год назад

will tongkat ali decrease or shut down natural test production ?

@pricklycats Год назад

I've been taking multivitamins for about a year plus some extra stuff but I ran out a couple weeks ago and feel like dogshit now lol. I definitely need that to be the first thing I buy next time I get paid. I used one called "bioactive nutrients" or something I forget. But it was $40-$50 for like half a years worth. It had like 30 different things in it, definitely worth it.

@DDG00 Год назад

i believe multivitamins help, but I also believe the food we eat in general can replace the supplement. There’s more value in real food than the pill form

@bogeyedbob Год назад

@JSGOTF Missing 2k20 Forever some people may struggle intaking all that food, when you see just how many different electrolytes, vitamins and minerals there are it puts in perspective how much your body can be deprived from food alone

@C0smicr3aper Год назад

@JSGOTF Missing 2k20 Forever you don't get tongat ali from anything you eat so that one doesn't qualify.

@GuiltyBystander8 Год назад

multivitamins are trash, get your vitamins from whole foods, eat liver or eat whole eggs for example STOP WASTING MONEY ON SUPPLEMENTS

@Svelasc2 Год назад

I have multi. They usually have plenty of vitamins, but not enough minerals and trace minerals. You will prob have to get extra sources of magnesium/ potassium

@supercal333 Год назад

Oh he doesn't understand the calories in food fallacy. Expected better from him. The human body is not a furnace. It does not incinerate food to extract the energy from it.

@darkstar4494 Год назад

What is the fallacy? Your body breaks down food to use for energy. It’s not a literal fire but it’s analogous right? What am I missing?

@seankovarik4444 Год назад

I used chronometer, it doesn't seem very accurate

@danhle1032 Год назад

U should address the studies showing distribution of micronutrients in the same food from different sources....aka if i get a mcintosh apple from brand a, b, c, or the farmers market, what is the normal distributiob of nutrients and whats the range....some or most of these foods have low brix aka low nutrients....where do these apps get their info from, the usda? How do they get theirs?

@Vallhalia Месяц назад

Magnesium, calcium, potassium in high amounts: Lots of leafy greens All B-vitamins and high protein, high calorie, high fat: Beef, pork, fish Zinc: Fish, oysters, shellfish, legumes, seeds

@I-di-nt-do-nuff-in- Год назад

Yeah, but that’s all hypothetical levels of what your food has. The nutrients in the soil is not the same all your food would have to be tested to know exactly what you’re getting.

@GlorifiedGremlin Год назад

Tongkat ali alone is so dumb lol might as well take arimidex to boost your test levels

@clarkflavor 2 месяца назад

Too Asbergers for me, I'll just eat healthy stuff and chill with the cheat foods..

@mr.Healthy-l7u 24 дня назад

My lab rat felt the endurance effects of carderine from just 1 dose. (15 mg) this was the first day. So my question is... if this product is used 3 times a week (Monday / Wednesday / Friday ) for example... So here's my question: if someone is using it "sporadically" would they need to still cycle off after 8-12 weeks even if it's not being used daily (consistently)?? What Ara yalls thoughts? Peace!

@nighthawk4149 Год назад

I tried using two different trt clinics to double my test but the pharmacies are keeping track now.

@brooksreed9609 2 месяца назад

You don’t know until you see bloodwork to see what you’re deficient in b/c you may have a malabsorption issue in the gut, preventing your gut from absorbing minerals from food. Also, food these days don’t have the same micronutrient abundance they once did. So even if you’re eating plenty of whole foods you may still become deficient in any trace mineral. Your biological demand might also be utilizing more micronutrients than another person based on need if an athlete for ex., metabolically compromised, have a weakened immune system or have genetic polymorphisms that regulate efficiency of micronutrients by the body.

@justincredible5406 Месяц назад

Glad you made the comment and put it so eloquently. To add. Most people also have dysbiosis and don't have the bacteria to break down the food correctly due to antibiotics and again agriculture not being the same due to pesticides. There also seems to be a discrepancy between what is in the blood and what is bioavailable. For example B vitamin levels need to be way over the limit to be utilised if they're acquired from non bio-available supplements (I think).

@eakerkolby Год назад

How do you tell how bio available the nutrients and minerals are?

@spectre24z8 Год назад

You don’t.

@emberframe6994 Год назад

If its in food its pretty available

@ANTHXNYYYY Год назад

By thinking intuitively. Human’s are hypercarnivores, so anything from an animal has superb bioavailability and no defence chemicals blocking absorption.

@moustachio334 Год назад

Do you understand what bioavailability is? Are you injecting your food or something. Fucking look up the oral bioavailability of any vitamin or mineral and it is easy to find.

@BAWSMAN Год назад

You eat meat and animal foods for high absorbing bioavailable micronutrients and plants for carbs, vitamin c, Vit E, and flavor

@jfromtexas7405 Год назад

I recommend chronometer to my patients first before suggesting supps or TRT. The app is free and could end up saving you tens of thousands of dollars long term.

@nickwit21 Год назад

Does it work similiar to myfitnesspal?

@djscruffnasty3464 7 месяцев назад

What part of Texas are you working in?

@lexreason258 Год назад

Is that brand shown here legit? I am considering buying that same bottle lol.

@anatoliymoroz1 3 месяца назад

Too much talking in circles. Just do more work.

@nubeazul5963 11 дней назад

I swear this man must’ve been but by a radioactive spider or taken some glowing pill somehow

@halowaffles Год назад

Getting REAL food in the US *can* (depends on where you live) be incredibly difficult - especially since the FDA gets bribed by our corporate overlords to consider toxic chemicals safe for ingestion in the US. I live in a super metropolis. The only food that's affordable are all toxic modern day products. I'd need close to a 6-figure salary to afford a proper diet with all the necessary nutrients (and that's hardly an exaggeration)

@23Butanedione 6 месяцев назад

What a RIDICULOUS thing to say, we have more access to healthy foods than ever in history

@23Butanedione 6 месяцев назад

Such crazy bs, I was able to eat healthy and organic ON FOOD STAMPS. There's is zero excuses

@halowaffles 6 месяцев назад

@@23Butanedione Oh, you're just ignorant. It's okay you don't understand exactly how your food is grown, I don't blame you, it's not exactly common knowledge. Just know that whatever "healthy" you were eating is only comparable to the junk food that most Americans *choose* to eat. The fact that you mention "organic" (as if it's any different) is the key factor that you don't know what you're talking about. Organic just means they use organic pesticides, *_not_* that they don't use any at all. You're still being poisoned, whether you like it or not.

@lkabong5529 6 месяцев назад

Dude, what about the incredible edible egg?🤓

@halowaffles 6 месяцев назад

@@23ButanedioneI don't see why my response to you was deleted, but long story short, you're wrong. The end

@lune6oslit716 Год назад

Mfs will pickup a random ass supplement before they pick up a dumbbell

@IsaacBelloo 5 месяцев назад

I took this and shilajit and my balls shrunk only 18 years old Stopped taking them and they went back to normal luckily for me

@tyronebiggums5547 5 месяцев назад

Cbf I just eat well, less crap unless I'm high asf then mmm cheesecakes, eat overall good balanced diet with fruits n veggies mix it up if want with proteins and meats, season the shit outta of it cos yummy and whatever tf happens to me at this point it is what it is ain't got time for this meticulate ass bullshit no more did it for ages didn't make much of a difference if any except take up more time and effort than needed be. I'm not tryna be no pro or be sub 10%bf 🤣

@WalkDisneyWorld 23 дня назад

But ultimately go on TRT and be like D

@Risingabovechaos 2 месяца назад

I'm 48 and was hypogonadal. Now I have 586 ng dl. This protocol works and gets results. Stop looking for wonder supps that won't ever solve the issue.

@shimmeringreflection Месяц назад

Main cause of low testosterone is exhaustion. Rest... A lot... More. I got off my phone for a day and for the first time in years my energy skyrocketed

@EtienneLeBoeuf 5 месяцев назад

More plates is a 20s guy on TRT. What he advises didnt work for him. I went from 334 to 960 in around 3 months. All natural. When I discovered the truth about T. This book should be essential reading for all men Complete guide to testosterone by james Francis

@vongatsby3619 20 дней назад

It's fascinating how Derek evolved. From a dude that took dbol to look bigger on parties to knowledgeable guy focused on health and wellbeing

@widowsson8192 Месяц назад

This dude speaks like 5 million words

@gooberthorpos8195 Год назад

Where does the zinger box fit in

@FlashmanVC 10 месяцев назад

Tongkat gave me chest and shoulder acne like you would get on certain steroids and it would not go away from scrubbing so I stopped taking it.

@jopo7996 Год назад

This is fine and all Derek, but if you could start producing content again, like a natty or not for the cast of Friends, that'd be great.

@v_enceremos Год назад

why does derek look like he had a stroke

@patrickkidwell4211 Год назад

His face got beat up bad he has a video explaining it

@jamiel3902 9 месяцев назад

Nerve damage from his days as a bouncer. Sucker punch if I remember right.

@interconnectedmysticalflyi130 Год назад

Eating papaya, papaya seeds,milk and grass fed ground beef and 2000 mg liver daily

@dddebolt 11 месяцев назад

doesnt seem to mention Tonkat Ali in the video....except in the clipped part. Whats he getting at with the minerals?

@swingonthespiral 9 месяцев назад

Its difficult for me. Not wanting to cook on my days off. Being miserable eating the same foods.

@davidcoleman730 3 месяца назад

What is the name of the blood test that lets you know what nutrients you’re deficient in?

@TheAlchemist1089 Год назад

Bro is the definition of extra 💀

@Spastes Год назад

But he'll prob live 10-20 years longer and look and feel 10-20 years younger too

@HealthByKilo Год назад

What is the background music called? 🤔

@Cosmicmorales Год назад

Synth-wave Blade runner 2049

@GoldenEraZen 21 день назад

This 😎🤙

@graythaprince Год назад

Is this a sponsorship?

@luxeayt6694 Год назад

Dont think so, its genuinly a great website/ app. Its free but has a paid version.

@djscruffnasty3464 7 месяцев назад

@luxeayt6694 is the paid Worth it?

@tigrechatninja 5 месяцев назад

Did you tought about using these instead of shooting T lol

@XamaruBeats 4 месяца назад

What app is that he using to track the nutrition?

@mjenks85 Год назад

My doc has me taking it because I have extremely high dht level. 1,200 is my testosterone level. Anyone ever get told to take it for high dht levels?

@sethdaboss245 Год назад

how do you do that

@jkill13131313 Год назад

How bout eating healthy and take Tongkat Ali 👌👍

@FadedBlack3000 Год назад

"You have a interesting take Yea my dude pretty sure he's a med student,or graduated not sure

@Gh0stdawg70 9 месяцев назад

This guy ruins everything, thank you Derek

@raheem2845 4 месяца назад

For me chillies and herbs, made a massive difference.

@LL-rb8wd Год назад

I tried that app and it told me my iron was extremely deficient along with folate. I went to my doctor and had blood tests and they found my iron and folate levels were great. I would understand if the app was a little off but this was one extreme to another. I'll never trust an app like this again. Always get blood tests done before you change your diet because an app tells you you need to.

@przemeks2599 Год назад

Your body always prioritise keeping good minerals levels in your blood. If your diet is deficient then your body will absorb nutrients from bones/liver/other organs.

@Samuraijackjj Год назад

You’re the goat man Chrono metre is the only 1 I can find that lets you scan cereal codes for free 2

@Pirosbor Год назад

Is Cronometer the one that Jeff Nippard talks about / is affiliated with??

@davebitton6624 3 месяца назад

Chronometer is awesome 👍

@konradbosniak2761 11 месяцев назад

This + Bloodwork which is much more important😊

@earthshipempire Год назад

What if you’re fasting, take a comprehensive multivitamin, and still manage to get you macros in???

@bakerk5030 Год назад

your good but your diet model falls apart if your multivitamin is bad/your body doesn't digest it properly. Which is why its always good to have multiple sources. But you can always verify your multivitamin is working if you do bloodwork.

@HendersonHinchfinch 5 месяцев назад

Lil chipmunk cheeks 🐿️

@giorgosfx4110 10 месяцев назад

Where is this clip from?

@Gijs-y7y Год назад

can i take it im 15 yo and i have low test and high est?

@sethdaboss245 Год назад

u will become 7 ft and ripped

@michaelsofine 11 месяцев назад

He sells Tongkat Ali test booster.

@-_Luciano_- Год назад

Big willied more plate more date love ya brah

@alexandertrofimow7573 Год назад

Reminds me a bit on Mike Mentzer 👌🏿

@pursuingtruth13 Месяц назад

Pure genius

@braedenmoses Год назад

Bro just eat liver and oysters, you’ll be Golden

@sethdaboss245 Год назад

oysters lol

@OE-jy6yt Год назад

Good sleep and micro nutrient rich foods are the ultimate test boosters.

@ministert5836 11 месяцев назад

Longjack works

@jonathansolero7 10 месяцев назад

Take a good multivitamin

@buddhaparadox 4 месяца назад

Yes, also take Tongkat Ali, Tribulus Terrestris and Ashwagandha. They all work wonders.

@hurpaderpp Год назад

tongkat ali is proven to lower shbg so it does something and its pretty effective at it.

@rorykr Год назад

He knows but they can also have some pretty nasty side effects so you’d wanna get everything else dialed in before trying an intervention like tongkat and fadogia

@hurpaderpp Год назад

@@rorykr never heard of tongkat having any harsh side effects

@kylechristianson7667 Год назад

@@hurpaderpp it can crash estradiol

@hurpaderpp Год назад

@@kylechristianson7667 no studies have shown it to lower e2. it just lowers shbg. in fact high shbg lowers estrogen so if anything it would see a slight increase

@kylechristianson7667 Год назад

@David well the blood work myself and a few of my friends have gotten has shown it tanked E2. I actually don't believe that studies haven't covered that yet, considering how common it is.

@garyjohnson3751 Год назад

HILLARIOUS 😂

@JadieJamz Год назад

Everytime I hear this guy talk about steroids and stuff, I wonder why he even does all that crap 😂

@Anas-cv3ks Год назад

body dysmorphia

@rustysausage69 Год назад

@@Anas-cv3ks yup

@Stefan-uq2td Год назад

Who has good pill brand for this extract?

@Azadgoli Год назад

Brands don't really matter for nootropics. Just take 400mg of it, powder or pill doesn't really matter. But it isn't a magic pill, it doesn't change your testosterone levels much, it's very minimal unless you lack testosterone.

@housecanrun9198 Год назад

ive been using solaray 800mg/d for 6mo. Huberman recommends this one

@furegul Год назад

@@housecanrun9198wat benefits and side effects since u started taking this supllement?

@thewayto001 Год назад

What is the name of the application

@colt0777 Год назад

what website is this

@beenballin6993 Год назад

It’s an app called chronometer

@Quincycle Год назад

Cronometer *

@drunkrussian4734 Год назад

This guy said my "diet model" 😂

@lennyganado3975 Год назад

tongkat made me feel good for a week then made me feel worse (tired, low determination). The bad side effects last a couple weeks after. I’ve tried it a few times and that happened each time. Not for me, and not worth anything.