This Is What I Think Of Derek From More Plates More Dates - Andrew Huberman 

Watch the full episode here - ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-31DMZLK_PPs.html Get my free Reading List of 100 life-changing books here - chriswillx.com/books/

I appreciate the shoutout guys! Looking forward to the rest of the podcast.

Thank you for hosting me Chris. I misspoke on Nolvadex- it’s not an aromatase inhibitor; apologies. Other aromatase inhibitors were described correctly.

Derek simply used the internet as his tool of education to the utmost utilization. His channel has given me insights into endochrinology in a simple, but entertaining way, plus his delts are hard to look away

This cinematography is absolutely gold. But a platinum shoutout to the setting as well. Really hoping for more or of this well structured format.

Insane quality here mate, information and production 👏🏼

I cannot express enough how much I value the information and Dr Huberman shares on a weekly basis. It really is incredible. He's an amazing teacher and I think an even better human being.

Production quality through the roof! Love the dramatic side angle

This was awesome. Always love a good Huberman dialogue. It’s not just the knowledge - but the enthusiasm!

I wonder if Derek will react to this reaction. Love it when it get all inception with the vids.

It's a blessing having so many people in existence today that are relaying health related information in such a digestible form. I'm currently in the healthiest mental and physical health of my life thanks to all these people. I've also been able to help others in my life reach a healthier state as well. I am truly grateful!

Holy crap. You nailed the lighting and look of the podcast studio. Bravo. Andrew is such a gem, too.

Very cool and hugely interesting to hear. I found Derek only a little over a year ago and found learning about hormones, hair recovery method and all Derek shares very interesting. Keep up the great work!

dayum, the podcasts these went from 'Done inside your room" to an actual 'Interview' level. Great quality!

You are good at teasing and creating interest! Can't wait to see you and my favorite human (Huberman) in action

Been following since 19k subs and there is no one I’m more happy about blowing up

Excellent breakdown on hormones and treatment, thank you for your input and uploading material that actually helps 👍

Great production quality chris

top content. derek and dr huberman are two of my favs. keep it up bro!

Loving the space that this was shot in Chris, really neat location!

I'm a scientist, professor, and run a skeletal muscle research lab... .... And Derek knows more than most people with PhDs

Randomly came across this channel today. Just want to say, the setting for this pod is absolutely refreshing… a beautiful table in a large room and nothing more. Brilliant. I enjoy this much more than neon signs and a big elaborate set design.

I was tired all the time and got my levels checked thanks to Derek and I'm feeling back to normal.

In addition to the information, I really like the look of Chris’s episodes…the way they are filmed, the lighting, the editing.

Great discussion of the complexity from hube. Agree that rogan discussing TRT opened up a lot of important discussions - I've been talking about it in my classes for like 5 years.

It’s so true, before I came across Derek’s content, I didn’t care about optimizing hormone levels at all.

That was amazing to watch. Made me think. Thank you.

Great audio design lol. Love to see it get better!!

*and this is why i love watching Sir Huberman's podcasts on RU-vid🙇🏾‍♀️🙏🏾💥💫. Knowledge, broken down to make sense to regular folks. I view our body like a vehicle, if we drive it around, not addressing the engine light, throwing water in the gas tank, not changing discpads when we hear the loud screech etc, our car is going to be run down pretty quickly. I see Andrew like a mechanic, giving us insight on not just the pretty shell we see/have, but the knowledge of a spark plug, fuse, engine block, piston, under the hood. We need to know more than just how to 'drive' our bodies. We need to understand the fundamentals and how to maintain it, and when to go into the dealership 🙏🏾. THANK YOU ANDREW, AND WE APPRECIATE YOUR PASSION OF DISSEMINATING YOUR KNOWLEDGE TO US*

Wow!!! excellent. Thank you Chris for brining this information to light with such a great and articulate guest, Andrew HUberman. It makes the topic of hormone therapy more palatable and easy to digest. Great work!!!

Informative! I'm 55Y and have maintained my training schedule for 30y (jogging, lifting, swimming ). My sports is where I deteriorated.

Loved watching this !

Derek is a blessing. Plain and Simple.

I’m almost 40 and trt changed my life out of depression. Doctors just said I have major depression disorder and left it at that even though I had a lot of testosterone related symptoms. Eventually a doctor ran test and saw they were at the bare minimum for normal range. We found my body likes 20mg cyp with diabetes syringes every three days and I don’t get high estrogen. My dose is lower than most people per month but if I go higher it converts to estrogen so this level is perfect. Been a few years and my mood is so much better along with my energy, sex drive and all.

Hey Chris. Can't wait for the Derek episode. 🤞🤟🤙

Such a great clip, and what an incredible answer from Andrew. Also --- that face when you realize Derek's full name might be Darek Marek

This was a very informative video. Very good guys very good.

Great interview! What camera do you use? The quality is crisp.

I have such respect for these titans of education service

I was doing this back when we only had message boards to talk on. guys like Derek Greg ducette and Joe Rogan to name a few popular ones have done such a nice job and helping eliminate these bro suggestion/advise sort of conversations. People are being much smarter as a result.

Andrew is a blessing

Another great video from you ! ✨

Fan of Derek here, Andrew is a very well spoken guy, I like how respectful he is to his peers and find him genuinely interesting. Good podcast Chris

What a great conversation. Looking forward to the whole thing.

I wish I listened in school like I do with huberman. Makes me want to learn more.

Its interesting also how the medical views differs. Sweden are quite restrictive. So much that women who have issues due to hormones are considered ”normal” in Sweden but considered ”not normal” and get treatment in Finland. Getting treatment for endometriosis have alse been very hard in Sweden while its much easier to be diagnosed and treated in Great Britain. Same goes for certain vitamins. Like vitamin d for children. In Norway the advice supplementing children for longer than Sweden. I assume this goes for other countries also, some being more restrictive on certain things than others.

I appreciate the shoutout guys! Looking forward to eating my medjool dates!

I discovered Derek a few years ago I think he's incredibly knowledgeable.

Cool new studio....thats awesome

So many good podcasts coming out. First Jeff Cavaliere on Huberman's channel, and now this!

This is great ❤️

Love this dude

In the UK they now give TRT 'Neibedo' in a 1,000 mg injection every ten to twelve weeks. I have spoken to my endocrinologist about lower doses more frequently but they just don't do it. Apart from some people are still given Sustanon but still with two week or more intervals.

Love your podcast Ragnar Huberman :)

crazy how many layers there are on this guy. Started the podcast for his neuro stuff, never would've guessed he's also a gym bro/skateboarder/tattoo junkie

I had my testosterone tested in 2018 when I was 42, it was low 300s. My sex drive was cool, just was looking for a little boost. The doc recommended TRT, I passed. I researched supps to take to naturally increase it. Tested it in 2022, 890!! Im 46 now. My sex drive is strong, but too much for my wife’s speed. I’m gonna adjust my routine a bit. I wish I had tested it every 6 months to see when and how it incrementally climbed. Here’s what I took based on my research, do yours before you go forward. L-Carnitine L-Arginine Pycnogenol Iron Zinc Magnesium Calcium I increased my effort during exercise adding more cardio

Don't forget what estrogen does for joint health! My elbows learned the hard way when I was bro-sciencing and tanking my estrogen with arimidex. Joints practically turned to dust!

Can we stop vilifying Finasteride? I avoided it for years cuz of all the fear mongering but finally decided to give it a chance after minoxidil starred losing its effectiveness. I'm almost back to a full head of hair now with no side effects. Only a small percentage of men have serious side effects. Even Derick highly recommends it. If you're worried get some blood work done first. Derick has a video explaining which kind to get.

Where is the full podcast?

interesting point about the finasteride, which I started taking November 2020 or so... I understood about the 'blocking' aspect before I decided to go ahead with it, but I can't really say it's affected my libido that much; however, if I join the dots I can see my overall 'fitness' performance has been slowing down over the last 20 months, but I have been doing if that was an age thing (I'm about to turn 42 in a couple of months)!? TBH, I'm not sure how much more hair I can regain, and although the treatment cost isn't prohibitive it does add up...

Question: Does taking DHEA reduce or suppress the body's natural ability to produce this hormone?

Love this and massively respect Dr. Huberman. Minor note - medications prescribed to treat hair loss (e.g. Finasteride) inhibit the 5-alpha-reduction (an enzyme produced in the body) of testosterone into DHT, rather than blocking the DHT receptors directly. Great clip.

What place do you recommend going to for TRT?

Gotta respect Derrick… Integrity is top notch…

We are lucky Derek decided to talk to everyone openly

We need a Andrew and Derek

I believe this type of dialogue transcends hormones, sports or even physiology. Being honest about what drives society in general, whether it be for short-term ego purposes or financial gain, it serves as a net-benefit for society.

Honestly, I prefer to do my own research. Too many people listen to others instead of learning themselves. I'm 57 years old, and been studying nutrition, training, and pharmaceutical side for over 35 yrs. I am a former bodybuilder and powerlifter. I rarely listen to others. Sometimes I'll pick someone's brain if I know they have a lot of knowledge in those fields. It's nice to share notes.

i've done TRT mostly because it makes lifting less painful. elbows and shoulders mostly. It has strength benefits obviously but it does NOT provide permament hypertrophy on its own. Lifting and eating a lot still does that more than test. You will go up in weight during the cycle but good luck keeping that post cycle unless you eat and train like crazy. I appreciate Derek's contribution to the general knowledge about this topic

I think that channels such as MPMD have changed the discourse around the significance of testosterone and estrogen, how they function in our bodies, and the legitimate outcomes (good or bad) of augmenting their levels. I believe this speaks to the relevance of free speech towards exploration of new areas of knowledge and the importance of scientific rigour, as opposed to damning, or exalting certain practices based on emotional or subjective experiences. I don’t take steroids, but I have found Deryk’s videos to be informative and balanced. As an addictions counsellor, I like to take the same stance with all drugs. How do drugs benefit us? How do they harm us? What is it that has made my client decide that the drug has caused them more harm than good? How can I go deeper into informing my client of the pros and cons of said drug? How do they move forward, in the way that works best for them, whether that is abstinence, harm reduction, maintenance, etc… I find it best to be honest with my clients and not judge them for their choices. All I do is inform, from the science that I know, act as a mirror, and help direct a client where they want to go. I remember seeing the old drug commercials and thinking “these guys are so full of shit” and they were. This led me to underestimate the ill effects of illicit drugs because I did not believe the propaganda. Luckily I studied actual science on drugs that got me out of many of my addictions. Yes, I still struggle with addictions. Sugar, social media, and work addiction are things that I still struggle with.

Awesome video! But is Lex on TRT?

Get Derek on the pod!

There’s always gonna be dudes that’ll cycle regardless of risks, just gotta make it legal and let people legally manufacture it better with improvements. This should always be a conversation between doctors and patients and no one else.

Very good guess to have on 👌

i used testosterone from age 20 until 30. Got a massive liver tumour, removed at age 31. 16 cm, 2.2 kg (5 lbs tumour) The liver has lots of androgen receptors too, a lot of bodybuilders get tumours there. This is something no one talks about. Be careful.

Question: when guys have estrogen that is too low, is that problem almost always caused by drugs, or can it sometimes be caused by certain herbs/supplements, or even diet?

He started talking about SSRIs right as I was taking my prozac and Wellbutrin lmao

just release the full episode alreadyyyyyyyyyy

Thanks 💊

Dr Mike Israetel also advice against any enhancement before 25 years old and after at least 10 years of serious lifting.

Anyone know what watch Huberman is wearing in this?

What’s ur opinion on pellets trt

Nolvadex is a Selective Estrogen Receptor Modulator and not an Aromatase Inhibitor

What is your opinion on DHEA for test increase?

The cool thing about 2022 is one doesn’t need to be a scientist to discuss science, since all the information in the world is on the internet.

Finas blocks the conversion of T to DHT, it doesn't block the receptors. Flutamide may do that

One thing my doctor said about TRT every other day or every 3 days. The drawback is that it is too much injecting… she said every 5 days is the sweet spot

Hey Chris, would you have ant Middleton on your podcast?

My own hypogonadism journey was triggered about 10 years ago and I started learning a lot about the Gonadal axis. I've come off of TRT after 10 years (low dosage) and feel a lot better overall. Never realized how much TRT was creating inflammation in my body.

Keen to know what supplements Huberman is taking after his year go with test to keep his test a bit higher

What about prostate cancer? Do you know why prostate cancer is so common? What is needed to start prostate cancer?

My 2 favorite peeps!

But what are the long term effects of having houses as delts?

Derek knows more than most doctors. It’s concerning, most don’t practice continual education, nor give a crap they cheat their way through med school. It’s a bell curve and hard to find a good doctor.

Cant wait for the 40 min video from the delt lord.

Marc Lobliner is the OG of RU-vid gear knowledge. He was talking about EVERYTHING before Derek was even in the scene.

Excellent

Bro drop the whole mixtape already, stop teasing!

Im 42. Trt for life. Love it. and I take gh. Im playing ice hockey with 20yr olds (no checking).

"2:27" Is he saying "secret for Lex" as in Lex Friedman? Or am not hearing this correctly? 🤔