@Tyler Gatz, what do you consider a helicopter toss and giant toss? I always thought helicopter and parallel tosses were the same. I know some "giant" tosses, as in, they go high - is that what you mean? Feel free to elaborate! In the meantime, I will consider making a more advanced toss video.
Elijah's Gaming You could start with a 5' and move up to a 6' once you grow a bit taller. Still, I've taught girls your height on a 6' pole, so it's definitely do-able!