Beginner/Intermediate Kettlebell Complex & How To Choose A Good Kettlebell

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NOT ALL KETTLEBELLS ARE CREATED EQUALLY! In this RU-vid video Sergei Boutenko discusses why some kettlebells are better than others. Boutenko offers some great tips to consider when buying a new kettlebell and then demonstrates his favorite beginner/intermediate kettlebells complex. If you'd like to mix up your exercise routine and incorporate more functional fitness into your training, check out this workout!
Video Notes:
In my training I use Paradigm Pro Elite kettlebells made by Kettlebells USA: www.kettlebell...
If you're new to kettlebells, make sure to watch my basic training video: • I Want Abs Fitness Cha...
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🌱 My wild edibles book: amzn.to/2W91Cwo
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🎤 Disclosure Note: I’m required by the FTC to disclose that I'm a part of several different affiliate programs, such as Amazon Affiliates, Litra, KONG, and a few others. This means I make a little bit of $ when you click on some of the links in my video descriptions. Clicking on my links costs you nothing, in fact it often saves you $$$.

Опубликовано:

7 сен 2024

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Комментарии : 30

@davidepierdominici4898 2 года назад

*By functional I mean you can comfortably swing or carry it **bestgym.equipment** around as one would expect of a kettlebell weight. By versatile I mean the protective coating does not prevent attaching magnetic micro-plates to increase the weight, so, for example, a 35 pound kettlebell can be increased by up to 5 pounds in weight or possibly a bit more by attaching magnetic micro-plates.*

@abarragan951 15 дней назад

Great snatch technique! I've been watching various videos trying to learn proper technique and some guys mention the kb should be going around your arm not over it. In your video i can finally see the kb "going around" your arm. Thanks

@RedPillVegan 4 года назад

After doing a lot of homework during the fitness equipment shortage of covid-19 2020 I decided to buy some kettlebells and... Kettlebells USA paradigm pro elite is what I came to. Joe Daniels and kettlebell locker recommend. These are the top of the industry, they created this design.

@RedPillVegan 4 года назад

ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-0lHl8APWC4k.html

@mikebizzleuk 4 года назад

Did you manage to get some bells?? Been tricky finding equipment here in the uk

@tamorap1614 6 лет назад

Very nice infomation but where is the cat?

@mrshodos 4 месяца назад

Nice complex, excellent kb recommendation. My kbusa had a fairly smooth handle and it feels like it’s got a clear enamel. Debating sanding it

@alphonzawill 6 лет назад

Great video & beautiful scenery

@hermankaljo3275 6 лет назад

Good review Sergey, thanks for sharing.

@scottengh1175 3 года назад

Very nice instructions and review. You could do the workout with 2 bells of different weights in that set. Only one is moving.

@rickrayn 5 лет назад

Like your recommendation of the beginning bell weight. I watched another RU-vid video where they said you should start with 16kg, 20kg and 24kg bells which is dumb and could injury if you are not familiar with their use.

@ashleystough5907 6 лет назад

I was hoping to see the cat like on the tumbail...

@ReadingThing 7 лет назад

Excellent! Thank you.

@TM-sv3jq 7 лет назад

Great video! Congrats on reaching your goals! Can you tell me where you purchased the floor boxes to store your bells? Or did you find a plan and build them yourself? I'd like to get a set of those to store my bells. I prefer KBUSA as well!

@thesting6820 5 лет назад

Good info for people interested in buying kettlebells. But I have to say that kettlebell cleans and snatches should be cleans and snatches, and not what is demonstrated in the video.

@amitdeswal8696 7 лет назад

Hi Do the Kettlebells USA have the steel rod in the middle of the bell? Please let me know.

@BUDDAHLOVER Год назад

Yes they do. I have them. They feel the same as kettlebell kings which don’t. It bugs me so all my new kettle bells are by kettlebell kings.

@Blazsej111 6 лет назад

Is that powder coat on the handles of the Paradigm Pros? If yes, did it chip over time?

@44556613able 6 лет назад

Good job....beautiful area

@Yourfriendinendtimes 3 года назад

i clicked this one cause the cat. cuuuute kitty!!

@shoeflytoo 8 лет назад

Good work and good information but your swing & snatch form looks horribly loose to me. Is that just the difference between hardstyle and sport? Also- you're favoring your left side on your pushups. I'm guessing you're a rightie.

@wolfman6252 5 лет назад

good guess since 90% of the world I right handed...

@albertalekseev853 2 года назад

Hi dear/ Good view no questions ) but your technic is not perfect. you need to improve it - look to some channels from Russian's champs/ good luck )

@sztrebor843 6 лет назад

Thanks for the Video! Sorry for chiming in, I am interested in your thoughts. Have you heard about - Chireetler Kettlebell Miracle Rule (erm, check it on google should be there)? It is a great one of a kind guide for learning some amazing kettlebell challenge workouts minus the normal expense. Ive heard some extraordinary things about it and my mate at very last got great results with it.