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Beginner Shoulder Workout At Planet Fitness

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#Planetfitnessworkouts #Planetfitnessroutines
This is a basic shoulder workout for Beginners at planet fitness...make sure you comment like this video and subscribe for more workout videos at the gym and Don't forget Cardio
1 Shoulder press
2 Front Raises
3 Shrugs
4 Seated Lateral shoulder raises
ALL BEGINNER WORKOUTS
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8 minute CHEST & BACK WORKOUT AT (PLANET FITNESS) Part 1
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ALL INTERMEDIATE WORKOUTS
LEGS- • Best Planet Fitness Le...
SHOULDERS- • BEST Shoulder Workout ...
BACK & BICEPS- • BEST Arm & Back Workou...
CHEST & TRICEPS- • BEST Chest & Arm Worko...
Ig @wavvy_fitness
Beats by @trumptightp13

Опубликовано:

27 авг 2024

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Комментарии : 103

@WavvyFitness Год назад

NEW PLANET FITNESS SHOULDER WORKOUT HERE 👉🏾 ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-w66mB7hhc_o.html

@DonovanVsGamingAndMore 5 лет назад

Ay bro these videos helped alot, I play football for my highschool and I wanted to go to a gym to keep In shape during the off-season and these videos helped me alot

@WavvyFitness 5 лет назад

I'm glad these videos helped you...make sure to subscribe more videos to come

@joeyzuppardo3110 Год назад

I love these videos because they’re quick and too the point not like 35 minutes to show 3 exercises thank you

@saidrevelesavila1502 3 года назад

amazing and easy workout! ive watched many other videos that are “beginners” but they’re too difficult for me. This fits perfectly for any beginners! appreciate it a lot man keep it up! 💪🏾

@WavvyFitness 3 года назад

Appreciate that bro hit that like and sub for more videos 💪🏾

@tcgtonysamazingpulls Год назад

This dude makes it extremely clear

@Luisalvarez_93 9 месяцев назад

My guy ! Currently doing this at my planet fitness near my home , yesterday arm now today shoulders let’s get it 💪

@aldairavalos7546 4 года назад

I really appreciate your videos man! They’ve been helping me get to the gym and do a proper routined workout. I love it!!

@WavvyFitness 4 года назад

No problem I’m glad I could help

@OCGGVENOM 3 года назад

Great and straight to the point! Great video, gonna try this routine out. Being a novice at the gym it can feel overwhelming but if you go in there without a plan you're just a rudderless ship.

@Timi205 Год назад

amazing content really easy to understand

@WavvyFitness 2 года назад

Want To Take Your Fitness Journey To The Next Level? Here Are All Of My Favorite Supplements And Products www.amazon.com/shop/wavvyfitness

@cascadiacarpetcleaning8658 5 лет назад

Hey brother thanks for this work outs. Just watched tri and bicep. I appreciate it. I'm on day 16. 3 weeks

@Zaysoto17 3 года назад

When you started talking about shrugs that shit was hilarious

@brendon.capalot2656 3 года назад

Appreciate you man this a great workout for the shoulders

@Riohard91 4 года назад

Thanks for sharing your videos..Will definitely do this routine (> newbie workout guy)

@WavvyFitness 4 года назад

Riohard91 no problem I hope this helps you out

@spiritualchannel4937 Год назад

For me when I go to Planet Fitness 1. 0:19 2. 0:40 3. 1:27 4. 1:59

@isaiahbaeza9800 3 года назад

Today was my first day at planet fitness and I will definitely incorporate your workout routines!!!

@ercm2393 3 года назад

Great video! Straight to the point. No fluff. 👌🏿

@ElChapoMahn 3 года назад

Thanks for the videos broski helps me with the new membership at PF! Stay pushing and grinding brother.

@WavvyFitness 3 года назад

💪🏾💪🏾

@BBbloodbrotherCCCX 2 года назад

I really liked the music played :)

@tonymac4862 3 года назад

Your videos are hella helpful mah man. Really helping out a skinny ass dude get his bulk up. Appreciate you mah g keep doing more vids bro maybe do intermediate and difficult versions of these beginner videos

@RJ-ss6gu 3 года назад

In between my once a week with my personal trainer I do your workouts. Great delivery very personable detail important too and the reminders. Thank again!!!

@nicholasmanzi4187 Год назад

I am 14 years old and I am new to the gym and I really like ur videos they are super helpful

@WavvyFitness Год назад

Thanks glad I could help

@calvinpeoples4342 5 лет назад

Keep it tight!

@RJ-ss6gu 3 года назад

Thank you!!!

@unpluggwithpreston 4 года назад

Great video

@adampritts3858 3 года назад

Appreciate the videos. Would love to see more workouts using difdernt equipment at planet. Been doing these beginners but o want more

@WavvyFitness 3 года назад

I have tutorials on how to use most of the equipment and explaining what it targets aswell

@adampritts3858 3 года назад

@@WavvyFitness awesome ill check out the page and subscribe. Usually I just type in planet fitness workout for whatever day I'm targeting and your videos come up

@ozzplasencia1416 4 года назад

Like your videos bro,well explained and simple..keep it up 👍 like your shirt

@robleary5686 Год назад

Are these done as super sets

@WavvyFitness Год назад

Yes

@tbanksmultis 6 лет назад

Ayeee that's how you grow the boulders, Thank you for sharing! I have a channel as well where I share fitness educational/motivational content. Let's keep growing! And thanks again for this awesome educational content :)

@WavvyFitness 6 лет назад

Thank you and i will definitely check out your channel aswell

@WILSONsHobbies 5 лет назад

Hey thanks for the videos man.

@edgaracuna98 3 года назад

thank you!

@WavvyFitness 3 года назад

No problem

@BuffsNewsWeekly 5 месяцев назад

Is it ok just to stick with one exercise for the full 3-5 sets rather than switching? I go during a very busy time at PF so holding up 3 areas on some of your workouts can be challenging? What should the recommended rest be between sets?

@WavvyFitness 5 месяцев назад

Yeah that’s fine, I normally do my 3-4 sets on one exercise then move on to the next, I only did it that way for video purposes and because people have short attention spans lol

@BuffsNewsWeekly 5 месяцев назад

@@WavvyFitness thanks! Good to know and I will use that method for all your beginner workouts! You got a sub out of me! Thanks!

@yungmadzz 3 года назад

so for a full arm day, could you do these workouts plus a bicep/tricep workout in one gym session? or would that be too much?

@WavvyFitness 3 года назад

That’s too much if your a beginner you want to focus on maximizing your target muscles while working on form...here’s a video that should help ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-heR1u6KVOzc.html eventually when you master those you could group different exercises together

@yungmadzz 3 года назад

@@WavvyFitness thank you so much bro, i just added all your beginner workouts to a playlist and i’m hittin the gym for the first time in years tomorrow. appreciate your work and respect your gains! 💪🏿

@WavvyFitness 3 года назад

@@yungmadzz no problem you got this bro...looking forward to some updates soon 💪🏾

@superjavi9820 5 лет назад

Keep these coming bro

@OnlyVived 4 года назад

Thank you so much man! I been looking for good shoulder workouts cause ain't no way I wanna walk around with some biceps and no shoulders lol, I also have forarms just saying so no one replys with what about forarms lol

@willb466 6 лет назад

Just subscribed these videos will help me a lot thanks

@erics8524 5 лет назад

Thanks man

@WavvyFitness 5 лет назад

No problem bro

@dawson289 Год назад

“Don’t like to go to heavy with shoulders…” 5 seconds later: dumbbell pressing 50lbs Man’s a beast 😂🤷‍♂️

@HizzyH1Z1 4 года назад

What’s your weekly routine for workouts, I do chest in Monday’s and it kills me for the week lol

@WavvyFitness 4 года назад

Monday is chest day for me lol...I made a video about my beginner split here’s the link ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-heR1u6KVOzc.html

@jeniferrouse1575 3 года назад

Can you make a 5 day workout plan?🥺 please

@Jboogie7735 2 года назад

🔥

@tomaswithoutanh 2 года назад

I know you do 3-5 sets for each workout in total but you do all sets at once or do you go into the next workout right away, and then you complete it towards the end?

@WavvyFitness 2 года назад

I do each back to back as a circuit and that’s one set only on shoulders

@MrJaimeisagangster 4 месяца назад

How many times do you do you’re reps

@WavvyFitness 4 месяца назад

3-4 sets of each exercise

@pjjobarteh1846 5 лет назад

CAN you please do a core and leg workout for beginners please thank you I’m also subbed and I liked all your videos I’m a 15 year old and I want to gain weight+muscle for football thanks 🙏🏾 !

@WavvyFitness 5 лет назад

Drippyyy Pj I got you bro we are going to make gains this year

@dynamicunknow-n3682 2 года назад

cool

@christopherfajardo4239 5 лет назад

This is a good video

@WavvyFitness 5 лет назад

Christopher Fajardo thanks bro

@christopherfajardo4239 5 лет назад

@@WavvyFitness I had to show love, keep up your work !

@magicman720 Год назад

I know this was five years ago but I did all these yesterday and my traps are sore today and my shoulders don't really feel sore is that normal

@WavvyFitness Год назад

Next time you do shoulders try this workout ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-w66mB7hhc_o.html

@magicman720 Год назад

@@WavvyFitness ight thanks my boy wavy

@dennishara9641 5 лет назад

Thx

@WavvyFitness 5 лет назад

majin bluu no problem

@dennishara9641 5 лет назад

@@WavvyFitness about to get the shoulders in today brotha

@dennishara9641 5 лет назад

Who says u cant get gains from planet fitness

@WavvyFitness 5 лет назад

majin bluu yeah bro let me know what you think about this routine after you try it

@abdelfarraj4317 3 года назад

out of the 12 abs 15 reps you do how many sets?

@WavvyFitness 3 года назад

I do 3 to 4 sets each exercise

@fittyaqua7466 6 лет назад

How many sets should we do?

@WavvyFitness 6 лет назад

FittyAqua 3 sets of 10-12 reps each exercise

@fittyaqua7466 6 лет назад

WavvyFitness thanks man! Love your planet fitness videos! Would love to see more, I need as many tips as possible lol

@TraceguyRune 6 лет назад

He said 3-5. Listen

@billzbadd5299 5 лет назад

can u do a chest workout at planet fitness

@WavvyFitness 5 лет назад

billz Bad will do make sure to subscribe so you can stay updated on new vids

@congo480 4 года назад

Where can I find this instrumental??

@WavvyFitness 4 года назад

congo480 his IG is @trumptightp13

@JZ-xu3vg 3 года назад

Dips just do everything.

@reggiem3122 6 лет назад

Can u do cavs and legs video ?

@WavvyFitness 6 лет назад

Reggie M at planet fitness?

@reggiem3122 6 лет назад

Yes I just started working out there and need some help. If its not to much trouble a video on how to use the all weight lifting equipment would be very helpful to

@WavvyFitness 6 лет назад

Reggie M ok thats no problem...im going to do a video today on a back workout...ill do a leg video next

@reggiem3122 6 лет назад

Thanks man u are really helping a brother out

@TraceguyRune 6 лет назад

Planet fitness has a calve press. For calves. They also have numberous leg curl machines, a leg press, also another machine similar to the leg press. They also have the Smith machines for squats ... I suppose you could also sqaut with dumbbells and EZ bars