BEGINNER YOGA - BACKBEND | YOGRAJA

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This is my beginner yoga based on backbend yogasana
------------- Y O G A ⤵️ P L A Y L I S T -------------
✔️ YOGA FOR BACK FLEXIBILITY.
‼️ • Upper Back and Shoulde...
‼️ • Upper Back and Shoulde...
✔️ 7 DAY YOGA CHALLENGE.
‼️ • 7 Day Yoga Challenge f...
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✔️ HANDSTAND.
‼️ • Daily Handstand Routin...
✔️ VINYASA FLOW.
‼️ • 50 Minute Morning Yoga...
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✔️ YOGA FOR UPPER BACKBEND & SHOULDER OPENING.
‼️ • Yoga for Shoulder and ...
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✔️ HATHA FLOW.
‼️ • 40-Minutes Yoga At Hom...
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✔️ YOGA FOR HIP OPENING.
‼️ • Advanced Hip Opening Y...
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✔️ YOGA FOR BEGINNER.
‼️ • Basic Yoga for Dentist...
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✔️ ADVANCED YOGA.
‼️ • Advanced Yogasana Clas...
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✔️ For Yoga Workshop | Personal Training | Or Yoga Events Contact Here
➖ INSTAGRAM - www.instagram....
➖ FACEBOOK - / rajagupta1992
➖ EMAIL - Raja.fiska71@gmail.com
➖ Phone No - +84839016436
➖ For Support - paypal.me/yograja
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#BeginnerYoga #Backbend #OnlineYoga #YogaForBeginner #yogaathome #Yogavideo #yogaclass

Опубликовано:

9 сен 2024

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Комментарии : 51

@priyankabhukya4442 3 года назад

Amazing class sir, thank you sooo much 🌸

@kaseyhieter9345 2 года назад

You are a wonderful instructor! This style of repetitive and then holding is really helping me. I have very stiff tight shoulders and upper back and hips and I am very focused on creating openness and flexibility in these areas. Thank you for your help with this. I love that I can feel my thoracic spine starting to open!

@Yograja 2 года назад

You're so welcome!

@user-fb2en5eq1o 12 дней назад

Biết ơn thầy

@tienan5486 3 года назад

Great class for practising back bend. Clear guidance and tips. I can follow well from begining until ending with much interesting. Thank you Yogaraja.😍

@endangshu1873 2 года назад

Thanks Master Raja, This Asanas to be Good for My Teach,,,, Namaste

@matinaaghayee2446 3 года назад

It is the best backbend class I have ever seen thank you God bless you👏🏻👏🏻✌🏻✌🏻✌🏻🙏🏼🙏🏼

@Samsam-op3qx 3 года назад

🙏🙏🙏

@wanidakueppers9797 3 года назад

That is the best of the beginner for me. thank you so so much.

@Yograja 3 года назад

That’s great 😃

@13rahi5n63 2 года назад

Great flow. Thank you

@Yograja 2 года назад

You're so welcome!

@victoriareyesdelgado5570 3 года назад

Hola cómo siempre la clase excelente, muchas gracias desde la Ciudad de México. abrazommm!!

@beekoontan2856 3 года назад

Great tips today! thankful! 🙏🏻🤩😍

@Yograja 3 года назад

Thanks 😊

@nithibasker4529 3 года назад

It’s really amazing for beginners 👍👍👍👍👍👍😍 Thank You so much 🙏

@trucle4189 3 года назад

Cảm ơn thầy bài tập của thầy dễ hiểu .hơi thở đều cảm ơn thầy thật nhiều .mong thầy có thêm bài tập để tập trong lúc dịch covii thầy nhé ....

@priyankamohanty8179 10 месяцев назад

3:02 l

@sonialopezduque7063 3 года назад

🙏🙏🙏🙏🙏🙏

@banu1276 3 года назад

Easy to understand your classes master.

@sumon5124 3 года назад

very important tip i have learnt , thank you

@user-fc6fb1dv8s 9 месяцев назад

Thank you for your session . ❤

@Yograja 9 месяцев назад

You are so welcome

@manijezr6394 3 года назад

Perfect class thank you so much🥰❤❤🙏🙏🙏

@banu1276 3 года назад

I love your yoga master. I tried your yoga everyday it gives best result to me master. Please upload more videos..

@amandaclark2419 3 года назад

Perfect class. Thank you.

@nguyenphuongyoga7111 3 года назад

Beginners yoga is very effective...

@nitamistry2877 3 года назад

Nice sir

@shiprabarua9612 3 года назад

Thanks so much Yograja

@sandramelendez6916 3 года назад

thankyou so much it was such an amaizing class...namaste!!

@phonghiem2233 3 года назад

Thank you

@educationwithkiran2429 3 года назад

Thank you very much sirji🙏🏻🙏🏻🙏🏻

@Yograja 3 года назад

Most welcome

@enriquegonzalez9167 3 года назад

Hola excelente clase.

@bijithaks1360 3 года назад

❤❤❤🙏🙏🙏

@spartacus7216 3 года назад

I enjoyed this backbend session Mr Raja. Thank you for it🙏

@Yograja 3 года назад

My pleasure

@tanugehlot4517 3 года назад

Amazing ..clear instruction ..👍👌

@Yograja 3 года назад

Thanks 🙏 thanks

@sivamperumal2729 3 года назад

Super bro

@trangngo6612 3 года назад

🥰🥰🥰🥰

@marcanthony5744 3 года назад

Thankyou for all your help teacher

@Yograja 3 года назад

It's my pleasure

@rgugu3364 2 года назад

Thank you, Raja. This session is so great when I have a lazy day. However, I do have a question when starting with cross-leg, does it have to be right-leg on top always or can take turns. Thanks!