Beginners Muscle Up Tutorial! Bar Brothers 

Bar -Brothers is where it's at!

Svaka čast momci,imate sve osobine koje krase naš narod:želja,upornost,patriotizam,otvorenost,iskrenost...SVAKA ČAST!

Ever since I've watched you guys I've been looking to build my physique. Now I've gained 20 lbs in 9 months and I can only do 2 muscle ups with one arm going over faster than the other. Anyways, I'd like to say that what you guys do is amazing and the first time I've ever done a muscle up was exhilarating when I was at the top. And to that I say thank you and keep helping others to improve. BAR BROTHERS ALL DAY EVERY DAY!!!💪

Thanks, guys. As always, a wealth of information delivered with a true spirit of sharing.

Hvala braco na tut-u :D Danas sam uradio 4 serije po 4 i srecan sam ozb posto do skoro nisam mogao ni jedan kada sam prebacivao jednu ruku pa drugu ! Svaka Vam cast, samo napred !

Brate MOoooj :D Odlicno,svaka cast!

Thanks a lot for the tutorial! You guys changed my life....tako da zelim i vama srecnu srpsku NOVU GODINU!!!!!

Best tutorial on RU-vid! Thank you Bar Brothers!

Bar Bro's are awesome as always.

Thx for this tutorial Lazar and all Bar Brothers.

Hvala vam puno, mnogo ste mi pomogli.

Thanx 4 the vids and motivation to keep going. Happy new year

bar brothers its simply, all your videos are the best!

Thanks man needed this :D

I've been following the instructions provided in this video for about 5 weeks now, and I can comfortably perform 5 full muscle ups in a go now. I dont have a specific training schedule, i just make it a point to max out my chin ups practice the "one hand up and over" technique on each side, whenever i pass the chin up bar on my way home ! Thank you for this video bar brothers!

so many videos showing beginners tutorials, this is by far the best to follow, clear steps. cheers guys

Thanks guys Bar Brothers rocks..... Motivated............

You guys are so inspiring!

Браво! Love watching you guys! Поздрав из Србије.

bar brothers are the way to go, so inspirational you guys, thanks man

I LOVE BAR BROTHERS

i respect bar brothers!

Yeah man BAR BROTHERS

everywhere bar brothers king of bars

best tutorial i have seen perfect help

thx!!BAR BROTHERS i did my first muscle up!!!BAR BROTHER all day every day!!

FINALLY DID IT, MANY THANKS

This Is The Best Muscle Up Tutorial! THANKS

Hvala puno svaka cast za video

Awesome. Thanks guys.

Big Respect !!

the best bar brothers

Nice tutorial, thanks Bar Brothers!

Thank you Lazar and Dusan I can finally do muscle ups hard work and determination all the way!!!!!!

Fantastic vid. ... Nice clear instruction. Well done guys !!

BAR BROTHERS ARE BEST MOTIVATION!

i can do already around 15-20 every pull up version , ive been really confused on how to do the muscle up, thanks for the tutorial guys! srecna srpska nova godina brate :)

Brate mooooojjjjj!!!!Koji ste vo carevi!!!!!!

Best tutorial on youtube!

Great vid, thanks guys

I made it! THANK YOU SOOOO MUCH BAR BROTHERS!

keep it up fellas, awesome that you take time to teach everyone this

Thank you soo much !

one of the most KEY things to work on is the explosive aspect of the pull-ups. it is so essential, since i've started watching you guys i now do way more calisthenic work outs than any other type of exercise, even while at the gym.

Thank you, brothers bar, the incentive to maintain good form and preserves health ..... 'm from Brazil .. and appreciate your lifestyle ... I started watching your videos, and really enjoyed it. Congratulations and keep it up .. Always wanting more ... I want to keep my health, and I try to do my best on the bar .. I know the beginning is difficult ... more over time and be able to get a lot of training on my goal!

hvala vama za ovaj video :)

bar brothers forever never stop never give in

thanks BROs UR the best !!!!!!!!!!!!!!!!!

RESPECT FROM GREECE

really helpful step by step explanation. thanks!

I love your videos guys, keep up the good work. I don't subscribe that easy but you are worth it. Sizar

Respect from Lithuania !!

thanks for this video,now i am able to do muscle up

Awesome video momci! I will try to use your routine to be able to do muscle ups. Hvala vam, i zeveli.

it's AWESOME ! THX Dude's !!!

MORE VIDEOS LIKE THAT PLEASE!!

good stuff guys, well done and many thanks

Thank you BarBrothers you finally helped me the to do a muscle up

wow, thanks dude!

Lazare samo napred,svaka cast

WOAH!! THANK YOU!! Been looking for this tutorial!!

letgo! these guys are cool

Thanks. . gives me some direction to start!

nice work guys !!!

This Saturday did my first muscle up! A Big thank you from Bulgaria :)

Bar brothers all day everyday!!

respect to you!!! and thanks for the tutorial... i was looking something like this!!!

This is the best muscle up tutorial! Thanks bros. Good tips.

thanks I will do it !

thank you so much!

u guys r units u inspire me for greater things

thank you very much for the tutorial =) Great !

Thx for this movie!!

awesome guyy!!

I m a Beginner - Thank you very much for making tutorial for us - keep it up bar brother :-)

Awesome guys thanks you very much, this video will help me a lot, greetings from Peru 🇵🇪

A BIGGG like from Athens,Greece !!!

too good. had to join the family

so true! 1st time I ever saw a bar brother vid I was amazed! shit I thought I could do it, I was able to do many pull ups and dips. but trying to do a muscle up I failed, just started to think it was impossible plus the fact I'm mid 30's, I hurt my shoulder even last year trying, I thought I was done for, 6 months passed my shoulder was feeling pretty good again, I went back to the bar, week after week, I was feeling it, then boom, what seemed to hard I finally did! I just never gave up

hi guys I am 14 years old and a half about 5 foot 7 inches and I weight 130 lbs and with this video's help today after 1 and a half months of training I performed my first muscle up . Thank you guys for putting al those tutorials

wow great video! ty

Thanks Brothers

i did my first muscle up :DDD thank you bar brothers !

hola chicos gracias por el video, las enseñansas y la motivacion ( colombia)

thanks for the vid boys. i now only do bodyweight stuff instead of focusing on my mirror muscles(bi/tri/chest). its been bout 1 month and i feel heaps better than 6 months of gym and im getting way fitter. def recommend this giv it a go

OMG this tutorial is soooo good :)

this helped so much thank you!

You are my motivation From Colombia

THANKS GUYS!!!RESPECT FROM SERBIA!! :D

Brateeee moj :D Srecna srpska nova godina!! :D :D

Awesome video, i think its a realy help full video!!

Great I had started with the slow one handed... And suddenly a great muscle came out haha this works! Nice vid guys thanks!

think's Brothers ....nice work

Almost got it :) thanks

Hey GREAT JOB MEN KEEP GOING ! YOU'RE A BIG PART OF MY MOTIVATION ! THX ALOT

Great muscle up tutorial , i just finished 6 months of training wide, close and reverse grip and finally can do straight 10 of all of them. Muscle up is next thanx

1 month ago, I could not do a single muscle up, now, after hard work I can do 5 muscle ups like this at 1:15. Thank you Bar Brothers! :)

I'm so close to doing it but its so hard but I refuse to give up you guys motivated me

awesome!