Behind the Scenes of Fit Over 50 with Meg, on Rogers tv 🎥🌞💪🏽 

Lots of work goes into 🎥 filming a tv segment, starting with the equipment set up, cameras, lights, and room esthetics!
Check out the behind the scenes from today's prep day! I'll be filming 🎥 12 NEW episodes for Fit Over 50 with Meg, on Rogers tv!
A HUGE thanks to the Rogers tv Ottawa, Cable 22 team for all the work and Timberwalk Retirement Community for sponsoring our location!!
#fitover50withmeg #athomeworkouts #athomefitnessprogram #aimfitnessottawa #getfitathome