Being A Carnivore: Full or Part Time? 

Thank you for Sharing your Life

I'm with you 👍👍 I Stopped Smoking 15 years ago , I Stopped Drinking Alcohol 13 years ago and 6 1/2 months ago I Stopped eating All Carbs and Sugar 🥩🧈🥓🥚 No Carbs or Sugar taste as good as I Feel and I ain't ever gonna go back , 335 to 235 6'2" 66 years old

Tim, I personally have found that there are certain foods I incorporate into my diet that help with other medical issues. Everyday I eat bacon and eggs for breakfast. I have burger patties or chicken wings or similar for lunch. I have fish or steak or similar for dinner, if hungry, and I switch it up. Every other day though, I have some red grapefruit for a snack, since that helps me with my sinus, which is bad at times. Doctors tell me there is nothing they can do for me, and to just take over the counter stuff. I have tried everything on the planet I know of, nothing works. However, the grapefruit really seems to help. Not grapefruit juice, either. The actual fruit. A couple times a week, I may have broccoli or asparagus with my steak. I fry the asparagus in bacon fat with a little garlic and chopped onion. Delicious. Most of the time, it’s just meat and eggs, though. Question: my body really likes tuna. Is tunafish ok once in a while? I would assume the oil packed kind. I’m not talking fresh tuna steak. I know that’s ok. Also wondering if you take electrolytes? Dr. Berry talks about that. Thanks for the info and I will say I haven’t had any grains since you started this channel. Don’t miss that, either. They were hard on my gut. I feel a lot better.