Join International Breathing Expert, Patrick McKeown in a series of videos all about the importance of the breath. In this next video, he dives in to the belly breathing and using the important muscle that is, the diaphragm.
Patrick - Please do it again and reissue with working AUDIO. This is important information and it is very frustrating not to be able to hear it!.I will turn on the 'Bell' and lookout for a re-issue! Many thanks for your important work. PS - is this information in your book somewhere, maybe "The Oxygen Advantage"?