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Belly Fat workout. 

Nehafunandfitness
Подписаться 919 тыс.
Просмотров 1,1 млн
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19 дек 2023

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Комментарии : 173   
@syedsubhan4101
@syedsubhan4101 4 месяца назад
Very very useful workout thnx a lot ❤🎉
@tahaminaparveen9442
@tahaminaparveen9442 2 месяца назад
How mmany days did it took?
@YtBd-hn4qb
@YtBd-hn4qb Месяц назад
❤🎉
@iyonapereira3076
@iyonapereira3076 5 месяцев назад
Hi Neha thank you for the exercises I can't do the knee taps as well but hopefully will be able to touch the knees if I keep doing it
@KooodNoood
@KooodNoood 2 месяца назад
Hi 👋! your comment is always worth reading.. I pray God will give you a lot of beautiful days and you know God loves us so much!.... So where are you originally from? I'm Charles and I'm originally from Denmark but currently right here in Alaska.
@talatsadique4242
@talatsadique4242 4 месяца назад
Neha, love your simple but effective exercises ☺️
@KooodNoood
@KooodNoood 2 месяца назад
Hi 👋! your comment is always worth reading.. I pray God will give you a lot of beautiful days and you know God loves us so much!.... So where are you originally from? I'm Charles and I'm originally from Denmark but currently right here in Alaska.
@prabhatmishra9758
@prabhatmishra9758 13 дней назад
No diet no fat loss Jab Tak aap calorie deficit mein nahin jaaoge tab tak fat loss nahi
@prabhatmishra9758
@prabhatmishra9758 13 дней назад
Kisi bhi ek exercise se belly fat Kam nahin hota hai overall body fat Kam hota hai
@KumarKumar-tk9hj
@KumarKumar-tk9hj 6 месяцев назад
Neha, Simple and effective exercises. Thanks.
@Sparrow487
@Sparrow487 5 месяцев назад
Effective?
@neetisetia5975
@neetisetia5975 5 месяцев назад
Neha ji thanku so much esay exercise hai
@mamiparo1693
@mamiparo1693 5 месяцев назад
Didi Bagal Jab side se mote Ho Jaate Hain To usko andar kaise karen
@AM-rb6ce
@AM-rb6ce 4 месяца назад
Ur voice is attractive and has good overtones
@devyanideshmukh6445
@devyanideshmukh6445 5 месяцев назад
Spin Wale kar sakte hai kya..mam apko ek request hai ki, aap video main bataya kijiye ki spine problem wale kar sakte hai ya nahi
@economics9404
@economics9404 4 месяца назад
Keep educating us❤
@rutujachougule1160
@rutujachougule1160 6 месяцев назад
Mam Month main Kitne bar Exercises badal sakte hain ya bina badle regular nahi kar sakte kya plz reply mam
@craftyones577
@craftyones577 17 дней назад
Ur excercises r most reasonable
@Vegan_Voice
@Vegan_Voice 5 месяцев назад
Neha...perfect is what u look.....❤take care❤
@NamrataIngle0398
@NamrataIngle0398 5 месяцев назад
Plz share shoulder length improve exercises
@namitamullick3648
@namitamullick3648 Месяц назад
Good one! 😊
@pardeepKaur-yv4vq
@pardeepKaur-yv4vq 4 месяца назад
Mam face ko slim krne k liye v kuch bataye plzzz
@KumarKumar-tk9hj
@KumarKumar-tk9hj 6 месяцев назад
Neha, Please share some joint strengthening exercises.
@kandarifitness1205
@kandarifitness1205 2 месяца назад
Guys! Please keep one thing in mind , Spot reduction is not possible...these type of exercises are just 20 %...rest of 80 %is your diet... You guys should be in calorie deficit with proper combination of macros...... It would be great if you guys could go for weight training
@rinkugupta580
@rinkugupta580 6 месяцев назад
Jo family planning kr rhe hai...kya o 30 days tak kr sakte hai....Q ki belly fat jada hai.. please reply 😊
@atifwali6180
@atifwali6180 10 дней назад
Mujhi samaj nahe ayi ki kitni bar hum yeh work out kitni bar kardi please guide me
@msunboxer7895
@msunboxer7895 4 месяца назад
Mam aap ye bataya karo ke din me ki baar karna h khane ke bad karna h ya khane se pahle aur konse waqt sahi hota h exercises ke liye
@soniyathakur7474
@soniyathakur7474 Месяц назад
Morning
@dancingdancing4471
@dancingdancing4471 13 дней назад
6:30 se 8:30 bje to kabhi bhi krlo
@PawanJoshi382
@PawanJoshi382 2 месяца назад
Vidio jabardast
@sanketkumar9844
@sanketkumar9844 3 месяца назад
Madam main aapko bahut pasand karta hun aapki awaaz vajah se very very beautiful love you
@shivaniraghuwanshi7845
@shivaniraghuwanshi7845 Месяц назад
Khana khane ke bad kar sakte hai ya nhi ma'am
@statuspalace1011
@statuspalace1011 6 месяцев назад
Mam best experience mager hath per kiska tattoo hai
@user-sc1sk5xe7l
@user-sc1sk5xe7l 4 месяца назад
Kitne dino tak?batado plz didi teen age me thodi belly fat h mujhe 🥺🤌plz bata do
@kousarkousar6818
@kousarkousar6818 4 месяца назад
U r soo sweet mam I love your excercises
@VinayKumar-is1kb
@VinayKumar-is1kb 2 месяца назад
Mera 2 year pahle c secn huaa tha es waja se meri pet kotha ki charbi bohot badh gai h to ky bus 2 exercise krne se mera pat kam hoga
@tejasvidhole7661
@tejasvidhole7661 6 месяцев назад
30 set k baad kitna time break lekar duara set start kare
@komalshree3375
@komalshree3375 2 месяца назад
Mam please waist say upper fat ko reduce kernay Kay liye exercise batao na mera bohot Jada hai 😢😢😢
@user-rs7pt2nw1f
@user-rs7pt2nw1f 4 месяца назад
Really excellent💯👍💯❤❤❤❤❤
@KumarKumar-tk9hj
@KumarKumar-tk9hj 6 месяцев назад
Neha, Good evening.
@madihatayyab2702
@madihatayyab2702 2 месяца назад
Mam U r looking soooo good
@KomalDabodiya
@KomalDabodiya 19 дней назад
Hii di height bhdane ke liye bta do please
@user-fb3rq7uk2m
@user-fb3rq7uk2m 2 месяца назад
Mam hum apna time kese set krey Roz khanay ka plzz ans
@shivaniraghuwanshi7845
@shivaniraghuwanshi7845 Месяц назад
Ye excercise kis time kar sakte hai
@mehmoodalam5661
@mehmoodalam5661 5 месяцев назад
Your voice very nice
@shalinisarohi9323
@shalinisarohi9323 3 месяца назад
Mam apne legs kaise mote kre ye btaye mere legs bahut patle hai
@khatijapathanpathan6895
@khatijapathanpathan6895 8 дней назад
Ap plz hath ki kalai jo bangles dalte na o mota kaise kren
@indian.2772
@indian.2772 5 месяцев назад
😂😂 ha alag se pouch latak ke dil rha hai dii mere pass 2 pouch hai ab ye workout krti hu dekhte h pouch gayab hota k nhi 😢
@ayushisingh6796
@ayushisingh6796 3 месяца назад
Kam Kiya ki nhi ye excercise
@user-cs6hx7wr8f
@user-cs6hx7wr8f 3 месяца назад
Super di ♥️
@Mansoor_Ahmad.135
@Mansoor_Ahmad.135 Месяц назад
Gee Shukla ❤
@user-cx6zg6hc5v
@user-cx6zg6hc5v 4 месяца назад
Aapki voice achi hai 👌
@sachuanil3038
@sachuanil3038 6 месяцев назад
I have knee problem but want to reduce leg and lower belly and hip fat, pls suggest these kind of effective and easy workout to do at home
@mahvishkhan963
@mahvishkhan963 4 месяца назад
Same
@ramanramanpreet1480
@ramanramanpreet1480 2 месяца назад
AAP bolti bahut pyara hain ❤
@shagunjain6157
@shagunjain6157 3 дня назад
Kb karna chiye morning ke alava
@dipaverma3046
@dipaverma3046 6 месяцев назад
Alag alag batayege to kaise pata chalega kon sa karna h ek bataye
@krishna_arora3109
@krishna_arora3109 6 месяцев назад
Very nice axis
@iammysteriousgaming3491
@iammysteriousgaming3491 6 месяцев назад
Thanks mam
@lakshmigupta1854
@lakshmigupta1854 3 месяца назад
Mjhe nhi lgta ki isse kuch hoga
@user-fb1xz7fi7p
@user-fb1xz7fi7p 4 месяца назад
Mam sach batau to meri belly fat nhi hai but thigh pe fat hai .ky kru?
@roshansaifi2484
@roshansaifi2484 4 месяца назад
Hii mam. Mjhe sirvical h or thyroid bhe h me exercise karte hu toh fever ho jata h or craving bhtt rehte h plzz btye kya kru
@shonalisunshine5015
@shonalisunshine5015 4 месяца назад
Kis time kr sakte hai mam
@_beautiful_moments
@_beautiful_moments 4 месяца назад
Itni sari excercise btai h. Krni konsi h. Ye v btado. Sari kr ni skte
@lalitahardik8411
@lalitahardik8411 6 дней назад
Wen want to do pls replay morning or evening
@alisheikh5323
@alisheikh5323 Месяц назад
Y shatka m Kar sakty hn?
@SurprisedBubbles-zs3tf
@SurprisedBubbles-zs3tf 4 месяца назад
Face ko thin karna ho batana
@user-sl3ko6jt4w
@user-sl3ko6jt4w 3 месяца назад
Nice ma'am me roj krti hu
@merikalam_merekhayal
@merikalam_merekhayal 3 месяца назад
Arm ke liye kuch bataiye
@maryammisbah9965
@maryammisbah9965 5 месяцев назад
Mam koi diet bta dain 15 days bad mery bhai ki shadi hai side Mai sy ajeeb sa Nikal gaya hai
@r.sangwan.7467
@r.sangwan.7467 2 месяца назад
Kis time kar sakte hai khali pet ya please tel me
@nagorwalazebamohammedsabir1108
@nagorwalazebamohammedsabir1108 Месяц назад
3 sets kese krna h
@khushbupatidar3180
@khushbupatidar3180 Месяц назад
Khali pet Krna h ky
@preetinitinsingh
@preetinitinsingh Месяц назад
Upper beely fat bht jyda hain kaise km kre easy exercise btaiyega
@user-hc8mo5ks8w
@user-hc8mo5ks8w 3 месяца назад
Raat ko kar sakte hain ki nahi
@ZEESHAN-2019
@ZEESHAN-2019 6 месяцев назад
Evening me karr sakte hai....
@monicajohn632
@monicajohn632 5 месяцев назад
Kya sach me thik ho jayega ...
@jessicarana5766
@jessicarana5766 6 месяцев назад
Ur ol exercises r usually same.. kindly tell sumthing for c section
@babahazel1172
@babahazel1172 2 месяца назад
Nice mam ❤
@RadhaKumari-dx4ej
@RadhaKumari-dx4ej 5 месяцев назад
Ye sach effective hai ya aise hi h
@AdhirVerma-nu1pf
@AdhirVerma-nu1pf 18 дней назад
Thanks didi
@meenarajput3914
@meenarajput3914 4 месяца назад
Ap kashmira ( kareshna ki wife) ki tarh lgti hy or khas kr voice
@waqasjutt8908
@waqasjutt8908 Месяц назад
Very easy mam
@ShivangiPawar-ps6wi
@ShivangiPawar-ps6wi 2 месяца назад
Mera wet 47 hai to muche kitani n Bar karna padhe ga
@DarshitaChhadwa-dq9gj
@DarshitaChhadwa-dq9gj 3 месяца назад
Apki chest bhi Kam ho gai h kyu??
@Zala_ved
@Zala_ved 2 месяца назад
Hello mam mera bhut vaj kam nhi horha please help me
@PriyaJain-ju7qg
@PriyaJain-ju7qg 2 месяца назад
Periods me ye exercise kar sakte hai kya?
@user-ls6yu8wi2l
@user-ls6yu8wi2l 2 месяца назад
Light exercise kar sakte ho
@Namrata_creates
@Namrata_creates 2 месяца назад
3 set means
@geetakumar5554
@geetakumar5554 5 месяцев назад
Good morning neha ❤❤❤
@mohinigarg1497
@mohinigarg1497 5 месяцев назад
Brest refuse ke liye btaye jinka genetic hai
@Priyankadipklavanya2017
@Priyankadipklavanya2017 5 месяцев назад
Kb krna h.?khane m kya bnd krna h
@devasi61
@devasi61 5 месяцев назад
Muje vajan km karana hai or Sam ke samey taym milta hai didi
@Sandhya_Gupta_123
@Sandhya_Gupta_123 2 месяца назад
Aapki height kitni h
@anitamalviya5054
@anitamalviya5054 3 месяца назад
Karna kb he subah ya sham ko 😊
@ameenkhan6346
@ameenkhan6346 20 дней назад
Hi mam mai apki batai hui exercise karti hu
@theaquibezaz6960
@theaquibezaz6960 9 дней назад
Exercise krne ka motivation nhi aata man hi nhi lagta excercise krne me
@user-hc8mo5ks8w
@user-hc8mo5ks8w 3 месяца назад
Kis kis time karna chahiye
@raghvendraraghvendra4468
@raghvendraraghvendra4468 3 месяца назад
Ati sundar
@khatijapathanpathan6895
@khatijapathanpathan6895 8 дней назад
Plu o video jaldi banye
@ManjuSingh-jb1oj
@ManjuSingh-jb1oj 4 месяца назад
Hello mam main Mumbai se Manju Singh Rajput bol rahi hun exercise ke sath mein koi khane peene Ka Bhi. Bataiye na
@bahadursinghgrewal9620
@bahadursinghgrewal9620 Месяц назад
Hllo mam I want reduce 8 kg weight
@rashidmahmood2452
@rashidmahmood2452 5 месяцев назад
Just one simple exercise for belly fat (that's different in each video).😅
@user-bs7gc4yk4z
@user-bs7gc4yk4z 5 месяцев назад
Good morning 🎉
@shaileshpandya9241
@shaileshpandya9241 5 месяцев назад
Good👍
@Nehakumari-nd7xj
@Nehakumari-nd7xj 25 дней назад
Nice mera pet mota tha patla ho gya
@ithirstyforknowledge
@ithirstyforknowledge 5 месяцев назад
You tell good exercises BUT reps are not realistic
@MEXMAN754
@MEXMAN754 25 дней назад
कैसे कपडा पेहेने लुज या टाइट
@yogeshtyagi5329
@yogeshtyagi5329 6 месяцев назад
Vnice
@user-ys2fy9rx2d
@user-ys2fy9rx2d Месяц назад
Wow
@samarfaizan1611
@samarfaizan1611 5 месяцев назад
Hernia waley kr salty?
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