Upper Belly, Lower Belly, Love Handles workout. 

Yehi ek baat kitni baar batoge,pls boring hogya dekh dekh ke,park me or har jagah yehi ek ji exercise,kuch or dusra nhi jaanti kya

Good afternoon to queen of magical voice Neha.

Exercise karne ke bad mein koi protein vagaira kuchh bhi

Ki jaanu bht beautiful dikh rhe ho Mann to kar raha h ki kachaka de tumko

Mera pet nikala hua h mera ek right ang kam karta h merai age 30 h

Mujhe aapka mobile number chahie mujhe aapse contract karna hai

Listen periods me workout kr sakty???

Maim mai patli hu but pet bahut bahar hota ja rha h😢 koi upaye bataye

मैडम जी एक साल से कर रहा हूं कोई फायदा नहीं है

Mam mera bhi weight lose kra fo please apna number send kardo

Hindi me bola kro to kuch samj be le

Aapka aawaz bahut bekar lagta hai😅😅😅

Kitani hai aap ki pas Belly exercise

Madam hasri h 😂😂😂😂

Thai bahut mota hai kya kre?

3 mhino se kr rhi hu kch nhj hota

तुम्हारी एज कितनी

Apka teto permanent hy

Plz meri pyaari baheno aur bhabhiyo yesab se kuch nhi hoga ye jo log video banate hai unhe aapki chinta nhi hai apne follower badhane ki chinta hai agar jisko bhi belly kam krna wo log diet karo acha healthy khana khaao aur jogging ya fast walking karo baaki kuch krne ki jarurat nhi aur baaki kuch krne se kuch hoga bhi nhi

Asi karna se delivery Wala zakhm ma pain hoți ha. Tu koie ilihaj bata da .ma APNA wazan Kam kar na chati mager ma pain ki wajia se APNA wazan kar nahi pi

Di warm water kitne baar peena din me

Neha, Show some exercises for overall fitness.

Girl apni chest ko Kam kaise kare

Mam easy btaoo tuf ai

C section ki delivery k bad kr skte he ye exercise

Main bht apki follow krti hun same asab Karti hu sis but ab Kuch din hue choro Kiya to kecha kecha sa rhta Hy pait side jaga b asa q Hy

aap to 18 ki lagti

Ladko ko hoti h

Nahi ho raha h 😢

Bhaut sab body dard kar raha h kya Karo please batawo😢

Mujh sy hota nai legs upper mari guthany pain hunay luhg jaty ha Kiya Karo or kasy plz. Mujhyyy zaror guide krna. I'm much worried

🙏🙏ਹੈਲੋ ਮੈਡਮ ਆਪ ਸੈ ਬਾਤ ਕਰਨਾ ਹੈ ਆਪ ਫੋਨ ਨੰਬਰ ਦਿੳ ਧੰਨਵਾਦ ❤❤

Lower Back pain mai yai kr saktai hai? What all exercises to avoid during lower back pain?

Meri ladki 15 years ki hai lekin height nhi badrahi hai.. height growup ke liye kya karna hai...

mam mai exercis karti subha me pr muje bad me energy kam jesa lagta hai humare ander exercis karne ke bad bhi energy rhe uske liye kya kare bataye

😢😢😢😢😢

U r beautiful

Aapki aawaj mujhe bahot acchi lagti hai aur aap Yami Gautam jaisi b dikhti ho❤

Meri age 23 h aur mera weight 68 h please help dite ruttin btaye

Mam don't mind I just like ur voice otherwise aise workouts ka koie sense nhi

Didi karte hain Ho nahin

Meam apki excess se kuch fark to pda, bas continue rakhni padegi

Ma 17 year ki ho air mujy ye problem ha mera weight 62kg ha wo kasy km ho ga

Juht ha.

Hello mam ,please make a video for wiet loss disable person.i hope you will reply my message.

Mera beli nikala hai par aap jo bata rahe hu. Mai nahi kar pati hu mere pair me darad raheta hai mere agj abhi 35hai

Mam wen we have to do the exercise... Mrmg aftrnun or evng...

मुझे भी सौक था विडियो बनाने का,खुद को इंजोवाय करने का और दुसरे को भी लाभ मिलें,पर ऐसा नसीब किस्मत वालों को ही मिलती है कि पति बच्चे सपोर्ट करते है ?

🙏🙏🙏👌👌👌

Mam Mera weight 60 hai mujhe pcod ki bhi problam hai main kya karun ki meri yeh problem theek ho jaye

😂❤😊

हेलो मैडम जी आपको फॉलो कर लिया❤❤❤❤❤

30+ exercise batayen after C-Section

Mei morning mei Khali pait karti hn excersice us k bad kb breakfast kar sakte hai.

Sorry to say; nothing works I did these for 3 months #

Thighs k liye koi best exercise bata dain Plz

mam koi ase dite share kre jise wait gain na ho mera accdent hogya h workout nhi krskate h 3 month bad pr rehna h muje plz

Mam delivery ke bad upper n lower belly fat he but muze afterexercise week ness our chakkar ate he to kya kru

Mei morning mei Khali pait karti hn excersice us k bad kb breakfast kar sakte hai.

Uper Wala nikal Raha h beta menopause ka time h Kya karoo

Me jb walk karti hu to mere panjo me dard hota h kya krna chahiye

Thank you so much ❤

Kya paseena nikalna zaroori hai ? Kya AC main karsakte Hain ?

Mam meri mmy toh kvi nai karegi, koi aur aasan exercise btaye 😅

Main aapke Sabhi video Dekhti hun weight loss diet Bata dijiye please

Mommy pooch solution never got by any trainers 😂

Mam mai 5 month pregnant hun plz kio link share kijiye exercise ka

Kis time krni hai time bhi batado

❤❤

Mam wahm Pani pi kar to mera dark sarkal AA Gaya par kuch Kam nahi hora

Didi ye pet kam karneke lia.khana kam khana paadta heki full pet khakevi hojata he.plese batadijiana

Didi breast reduce ki exercise batao plzz.. student ki liye

Mam mere body Puri fit h bs Bally fat ja nahi Raha please mam kya Karu help me

API muj upar legs ka fat km krny ka Bata dyn

Sis ye b koi asan thora na ... Itna pain hota start mn to

Good evening ma'am mujhe back hip km krne h

C section walon k liye video bana kar upload kariye total weight lose video please I'm waiting for video

सही बोला 😅 Love 💕 you God bless you 💕 ❤❤❤❤❤❤

11month ho gaya hai mera cigar ka ..mam kya mai exasage kar sakti hua

Aapke husband ka naam lucky hai? Nahin phir bhi lucky hai Allah khush rakkhe

Aapki voice kashmira shah ki copy hai...

City Manopous ko kaise balance karta hai please batao

im 17 ... exercise batain after c section

Every day 3 sets of 1minute each. Can we become slim

Api breast size reduce krny ki koi exercise bta dein

C section Wale bhi ye ex kr skte h?

Kashmira SE voice milti hai

Or easy exercise 50+ walo ke liye

Exercise 2 is not exercise it like dance

Sis adter meal kitne time bad kr skte h

C section ke baad ye exercise kar skte h kya 6 month hui hai plz reply me

Knees problem wale kese kare bataye

Mam i want to join your class Where do you live.

Are didi, aapka 1st exercise belly fat Wale log nahi kar sakte hai. Aap aasani se kar sakti Hain, q ki aap slim hain 😊

Aki akssais ke apne kitne video banaye he

Good morning madam,Mai to patli hu sirf pet bahar aya hai Mera weight to 45 kg hai Mai excise to krti hai

pliz ap asan urdo mai btayen k kitne dfa kren

Mam jis ka operation hua hai delevery ka kya o bhi kar sakti Hain

Di face rinkal kese thik kare?

apk hand bht pyary hn and thanks for exercise tips