Ben Bikman - Why We Get Sick: The Role of Metabolism in Health 

Keep up the good work 👍

Fantastic!!🎉

Congrats and way to go! 🙌 You are a role model of health for your family, friends and colleagues! Keep it going! 🤍

Great 👍 keto or carnivore way of eating is so healing

I totally agree with your comments

100% Agree! He's fantastic!

I couldn't say it better myself.

Amen. He shares his knowledge for free. What a gem.

I’ve learned some priceless information from him

Very true!😄

How is your cholesterol?

@@Avagardner2608 I have never had it checked and understand that cholesterol is necessary for my brain. when I have questions, I look them up on RU-vid: Anthony Chaffee or Ken Berry.

How do you prepare it? I find it gamey and not finding it very enjoyable…

Per a cattle rancher there’s not that much omega 3’s in grass fed and with not as much saturated fat it doesn’t taste as good as grain finished. Ruminate animals like cattle can filter out a lot of unwanted things with their multi chamber digestive system.

Ditto on all of your points including your age and so much more. Game changer.

Literally. Lol

AGREED!

I agree

Agreed. I listen 2 or 3 times to each of his videos and a little sinks in each time.

Metformin prevents large ver from making glucose. It doesn’t force cell to take in glucose. Insulin does that. Listen again.

Sugar and fat together confuse the cell leading to fat storage and insulin resistance. This explains why both vegetarian and keto diets can make you lean.

Don't believe?

@sorrykay3450 oh my, good catch!!! I do believe, but in my haste I goobered it all up. Again, Thank you!!!

You might be able to edit your comment

@@susanitasandia5065 I did.... I trust it makes better sense now.....?

@@sorrykay3450 I have made some edits. Thanks for the catch.

HOMA-ir is calculated from Fasted Insulin & Fasted Glucose

www.bc.edu/bc-web/schools/morrissey/departments/biology/people/faculty-directory/thomas-seyfried.html

I find it disconcerting that it's up to us to discern which doctors are telling the truth, like Dr.Bikman, and which are lying, like the vegan doctors. It's also sad since we all tend to believe what we want. Objectivity isn't easy.

Consider this response to those who think we cannot sustain high keto / meat diets worldwide: God created us and sustains us ultimately. He designed our bodies to heal given the necessary, healthy input. Different planet biomes exist to support that area's population in different ways. Fruits, vegs, nuts, seeds, meats. Mankind has distorted that plan and decided, based largely on profit margins and greed, what we should eat, what lands should be used for growing vs grazing. Many have been Bad Decisions by mankind. Greed has created bad chemicals that are tainting our food and water sources for the sake of more industry, food production and easier harvesting...at the expense of poisoned harvests!! Not good. Our planet can regenerate the healthy foods everyone needs without all the chemicals, fake food products, unhealthy animal husbandry. Everyone, including our governments , needs to look out for the next guy, do their part and examine the sin in their part of distorting our food supply, and quit trying to reduce our world population to fit the goals of the elites. God will let mankind faulter if we do not keep up our end of the bargain only to a point. Then He will do His own Great Reset to teach us who is in charge again just as he Has throughout history. People need to quit just accepting the status quo and stand up for what is right and just for All Mankind! Love one another as God has loved us. Pretty simple. Wake up world!!

Slugs are also good for a high protein, nourishing and tasty snack

He mentioned that tropical fruits are problematic in the earlier part of his lecture.

Harmful? Really?

There is research that for SOME cancers, autophagy resulting from fasting can actually worsen the cancer

Yes unfortunately 😢

Maybe he does not believe in that fairy tale