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Bench Press Accessories--Josh Bryant's Secrets 

Josh Bryant
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Learn from Josh secrets on how to build a big bench press

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2 окт 2024

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Комментарии : 42   
@chrisottawa8096
@chrisottawa8096 6 лет назад
I'm still waiting for you to write "The Josh Bryant Book of Methods". Maybe one day. Keep the videos coming!
@jailhousestrong
@jailhousestrong 6 лет назад
One day Chris!
@michaeldelgado8825
@michaeldelgado8825 6 лет назад
Josh is the Ric Flair of coaching The best their is The best their was And the best their will ever be
@jailhousestrong
@jailhousestrong 6 лет назад
Thanks Mike
@MaxBadstibner
@MaxBadstibner 6 лет назад
That’s Bret Hart bro lol
@jacobh2209
@jacobh2209 6 лет назад
Good for all around badassery. Love it.
@jailhousestrong
@jailhousestrong 6 лет назад
Thank you sir!
@honey_thunder5475
@honey_thunder5475 6 лет назад
The thing I like most about this exercise is you can go as heavy as you want without a spotter. It comes in handy on those short notice midnight workouts.
@jailhousestrong
@jailhousestrong 6 лет назад
YES
@paulbuschman
@paulbuschman 6 лет назад
These did more to improve my bench press than anything else that you programmed for me.
@jailhousestrong
@jailhousestrong 6 лет назад
Excellent!
@bobbydelamar606
@bobbydelamar606 6 лет назад
Well I'm definitely doing this! I only have one chest day a week and I'm trying to reach over 300lbs.
@jailhousestrong
@jailhousestrong 6 лет назад
COOL! Enjoy
@cadenrobl473
@cadenrobl473 6 лет назад
Josh. I have a injured back, I can't do normal bench press without extreme pain. When I do Larsen press, feet up, or floor press; i dont get enough work in to see hypertrophy. What would you do in this situation
@jailhousestrong
@jailhousestrong 6 лет назад
You will need more volume in the exercises you can do.
@MrEI-sr2td
@MrEI-sr2td 6 лет назад
Best RU-vidr/trainer out there he has so much knowledge.
@jailhousestrong
@jailhousestrong 6 лет назад
Thank you!!!
@sidhu26017
@sidhu26017 5 лет назад
You deserve millions of subscribers Josh 💪💪💪
@jailhousestrong
@jailhousestrong 5 лет назад
Thanks
@weilijrfang7364
@weilijrfang7364 6 лет назад
He deserved more subscribers
@ghettoghost2657
@ghettoghost2657 6 лет назад
The most underrated channel on youtube
@jailhousestrong
@jailhousestrong 6 лет назад
Thank you!!!!!
@robertalexander7661
@robertalexander7661 6 лет назад
I have a first generation POWERTEC bench that starts at the bottom, for the beach press.
@ohshoot444
@ohshoot444 6 лет назад
Would a floor press work?
@nickradanovich8155
@nickradanovich8155 5 лет назад
Hey Josh thanks for the awesome content as usual! I'm trying to bridge the gap from 365 to 405 and am interested in utilizing this. I would like to utilize this after flat bench but before weighted dips what would be some good percentages/sets to use for this brethren of the iron?
@jailhousestrong
@jailhousestrong 5 лет назад
It depends on bottom end strength
@tunedom6488
@tunedom6488 6 лет назад
hi josh from georgia. i want to know if squat is giving any beneficials to bench?
@jailhousestrong
@jailhousestrong 6 лет назад
Not directly!
@tunedom6488
@tunedom6488 6 лет назад
Josh Bryant so its not necessary to squat if u are compending in only bench press right?
@kevinmyrick881
@kevinmyrick881 4 года назад
Outstanding training thanks Josh.
@TonyFontanesi
@TonyFontanesi 6 лет назад
Dead benches are one of my favorites. I also like floor presses and bottom end drives.
@jailhousestrong
@jailhousestrong 6 лет назад
Bottom end drives, we gotta do one about those!!
@nexus6514
@nexus6514 5 лет назад
What gym are they training in ?? Looks awesome
@jailhousestrong
@jailhousestrong 5 лет назад
Supertraining
@wanderingsoul9024
@wanderingsoul9024 6 лет назад
Hey Josh! Another awesome video.❤️
@jailhousestrong
@jailhousestrong 6 лет назад
Thank you!
@artl7046
@artl7046 6 лет назад
Great tips 💪🏼💪🏼💪🏼💪🏼
@jailhousestrong
@jailhousestrong 6 лет назад
Thanks!
@jjhrrsn7951
@jjhrrsn7951 6 лет назад
Good stuff
@jailhousestrong
@jailhousestrong 6 лет назад
Thanks!
@deadcakesandpanlifts2019
@deadcakesandpanlifts2019 6 лет назад
Josh do you think its better to bench with a belt or no belt? Does the belt actually do much?
@jailhousestrong
@jailhousestrong 6 лет назад
Personal preference sir!!
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