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Benefits of Laughter Yoga With Steven Washington Experience

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3 Benefits of Laughter Yoga:
- Boosts your immune system
- Reduces stress
- Increases your energy levels.
During his weekly Core Qigong video classes (which are a fusion of Pilates exercises and Qigong movements), Steven Washington often incorporates Laughter Yoga. To join him for a video class and learn about everything offered with the Core Qigong experience, visit: www.stevenwash...

Опубликовано:

25 авг 2024

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Комментарии : 59

@TheBlueTechnology 10 месяцев назад

i kept laughing like this and now i am in the mental hospital laughing haha haha haha haha loop

@seventhskysky698 3 месяца назад

Ur comment made me laugh 😂

@KellyHunter302006 2 месяца назад

Oh no!!! Are you ok?

@gardenlover9663 2 года назад

I am smiling ear to ear, watching your beautiful face as you laugh.

@TheFreedPerspective 2 года назад

You had me CRYING!😂

@paulagabay9915 2 года назад

Me too and I am not even finished watching the video.

@rebeccawitmer2415 Год назад

I can't get over how easy that was ! I had no idea I'd be able to do that, and I actually felt like my laughter matched yours for a good part of the time ... thank you so, so much.

@StevenWashingtonExperience 8 месяцев назад

That’s brilliant! I’m glad it was easy for you. 🤣👏🏾👏🏾👏🏾

@BeautifulThingBoutiq 18 дней назад

OMG, it is so adictive...I started right away and brought many fund and laughing memories! Thank you so much for sharing. What a great mood changing exercise!

@leehayes4019 Год назад

First time i tried this at an ashram thanks for bringing back the memory

@kikizon5 2 года назад

You have a beautifull laugh 😄 Make's me laugh too. Thank you 💖

@cathyparvin2505 2 месяца назад

Loved this! The only other laughter yoga video I’ve done is the hugely hilarious Indian gentleman who wears the yellow robe. Laughter yoga is on my calendar everyday now. My mental health is needing a boost

@StevenWashingtonExperience 2 месяца назад

🙏🏾♥️😇

@49-ASpecialKindaBird 3 месяца назад

Wonderful! Absolutely delightful & playfully needed! Thank you.

@lorrainemccallum6330 8 месяцев назад

It’s better when it’s genuine laughter . The cosmic joke is the ultimate laughter.

@bernadettehanley8351 2 года назад

That was brilliant Steven. Just what I needed right now. thank you thank you thank you. 😘😍😆

@StevenWashingtonExperience 2 года назад

✔️

@dharmendraparihar6252 7 часов назад

SUPERB SIR, BEST SIR_______________!

@lesliehickman5340 4 месяца назад

That was perfect. This is the best laughter yoga I’ve done. You’re awesome.

@gayled2106 2 года назад

Thank you - I needed that. 🥰

@drala108 8 месяцев назад

Thank you so much. I lucked out - this video came up first and I looked no further. I do several times a day or whenever I'm feeling stuck.

@StevenWashingtonExperience 8 месяцев назад

That’s brilliant! I’m glad this video is helping you.

@thelightworkercoach 2 года назад

I love you!! - Absolutely brilliant. We need a warning sign that this seriously impacts your mental health. I remember doing a laughter yoga course years ago - the milkshake one you would love!!! Thank you for my belly shake! xx

@drala108 8 месяцев назад

I wonder what you are thinking to make you laugh like this. You are hilarious 🎉

@StevenWashingtonExperience 8 месяцев назад

When I start laughing a domino effect begins. My laughter makes me laugh. 😂

@lashivanaty6804 Год назад

Blessed be your laughter always 🙏✨🤣 Thank you!

@calliopelove Месяц назад

Wow, you have a great laugh!!!! LOL thank you🤣🤣🤣

@StevenWashingtonExperience Месяц назад

@@calliopelove I’m glad my laughter inspired your laughter.

@ninirose26 3 месяца назад

Beautiful thank you for making me and everyone here laugh❤️🌹God bless you

@Khun_Aun 6 месяцев назад

Thanks 🙏

@luxmorgan-nadeau5022 2 года назад

LOVED this! Part of me wanted to resist putting it on my queque but I knew I would gain so much from the experience and I sure did! Your laugh is definitely contagious and two two minutes flew by. Thanks for laughing with us. My gut feels great!

@StevenWashingtonExperience 2 года назад

My pleasure. I’m glad that you gave the practice a chance and actually enjoyed it. 😆👍🏾

@DeesSelection 2 года назад

Love it! I will play this everyday. I don't know why, but I find laughter from men a whole bunch more effective than female laughter. I don't like my own laughter. It's too high/hyeena sounding.

@drusster 4 дня назад

I'm a man, and I like women laugh❤

@ritacross703 4 дня назад

Thank u I laughed with u . It wasn't a challenge

@StevenWashingtonExperience 2 дня назад

@@ritacross703 glad you enjoyed it!

@Soouul313 11 месяцев назад

شكرا الك ،اعتقد اول عراقيه تعلق

@martinryan9307 2 года назад

Wow that was fast.

@Geoclubb 5 месяцев назад

Thx for telling me how to do this

@liz8345 2 года назад

Funny.. and Fun..

@lorrainemccallum6330 8 месяцев назад

Follow your Bliss

@sapkotadp 11 месяцев назад

Amazing 😍

@gerarddefazio2940 9 месяцев назад

Please do more

@gerarddefazio2940 8 месяцев назад

Can you do a laughing video now?

@marya6445 Год назад

😂Great laugh! 😂

@KellyHunter302006 2 месяца назад

Doesn’t it make your abdominal walls sore?

@oliviaflorian 2 года назад

I find it difficult to do the exercise - when I try to laugh this way, it turns into a cry. Any suggestion?

@StevenWashingtonExperience 2 года назад

Hello Olivia. Thanks for your comment/question. I’ve encountered several people who have experienced the same response to this exercise. Many have said that it’s has provided a window into the deep sadness or grief they’re holding. What a great opportunity to explore this energy and create some movement to relieve stagnation. I have a couple of suggestions. First, try the exercise again and give the tears permission to flow out. Feel whatever feelings come up. Allow the emotional energy to move. If you continue to revisit the exercise, your response to it may shift over time. I sometimes suggest that people who feel uncomfortable with spontaneous laughter to just try smiling at first. If deep sadness is just beneath the surface, smiling may trigger tears too and that is also ok. Trust the process. Hope that helps. 😊🙏🏿

@oliviaflorian 2 года назад

@@StevenWashingtonExperience thank you so much for your answer. Thank you for the support for allowing me to feel the dammed up grief and realize that it’s ok and actually a gift to uncover it and let it move. Deeply grateful 🥲 and moved ❤️✨