BENTO BOX LUNCH IDEAS | for work or back to school + healthy meal prep recipes

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Bento box lunches are a great way to pack for lunch on-the-go. Choose an assortment of healthy ingredients for vibrant meals and balanced nutrition that's utterly convenient for work or school. The best part? You often don't need to heat them up. So all you have to do is open the box, dig in, and enjoy.
Because I love to meal prep, I also chose salads, snacks, and other recipes that are durable and can be meal prepped, saving you time in the kitchen throughout the week. It makes for fast bento box assembly!
🖨 PRINTABLE BENTO BOX RECIPES: downshiftology.com/bento-box-... (+ tips!)
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#bentobox #lunchideas #healthy

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Опубликовано:

28 май 2024

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Комментарии : 1,7 тыс.

@Downshiftology 3 года назад

Hi guys! Make sure to watch until the end to see our bloopers - ha! 😂 If you'd like to see more bento box ideas in the future, make sure to give this video a thumbs up and leave a comment with what you'd like to see in the next video! xo - Lisa

@maricrisvenzon4462 3 года назад

What is tikini. Is my spelling correct

@anasoares7765 3 года назад

maricris venzon tahini. Sesame seed paste

@denisaforeverinlove 3 года назад

@@maricrisvenzon4462 tahini is sesame seed paste. You can find one homemade recipe on Lisa's channel as well

@doradasilver 3 года назад

Sweet of your little ones to join you in this video ❤️

@ennyschlaghecke4516 3 года назад

@@maricrisvenzon4462 It is tahini: grounded sesame-seeds. Many greetings, Enny from the Netherlands

@deadlynuggets6599 3 года назад

Just imagine showing up to school everyday with these lunches that look fancy- instead of the greasy pizza-

@giovanna1085 3 года назад

you just have to wake up a few more hours earlier to get prepared for school then have time to pack your lunch. I recommend making the lunch before you go to sleep then put it in the fridge

@ChappersLaNoCry 2 года назад

@@giovanna1085 Seems like more of a $$$ thing than a time prep thing honestly.

@gutsan5217 2 года назад

@@ChappersLaNoCry cooking food is usually much cheaper than eating out

@erisaphrodite 2 года назад

@@giovanna1085 That’s what my mom did when I was in elementary. I’d show up to school with my boujee, yummy lunches in my cute box and bag LOLLL

@gabrielleautumn6498 2 года назад

These are not fancy😭

@realestofthereals 2 года назад

didn't see anyone add a timestamp for each lunch so imma do it 1:59 greek salad lunch (with hard boiled eggs, hummus, and celery) 5:01 zucchini noodle caprese (with baked chicken and fruit) 7:47 tuna salad sandwich (with plantain chips, cucumbers and fruit salad) 10:58 smoked salmon pinwheels ( with watermelon/cucumber salad and macho pistachio balls)

@theaterkidd302 Год назад

That’s good but you know that she already added it, right?🤨

@nutella1977 Год назад

@bethzyrojas Год назад

@@theaterkidd302 wait where

@madinaadilova9518 7 месяцев назад

❤❤❤❤❤❤

@Iamnadzy 6 месяцев назад

you forgot smoked salmon

@ayasuzuki2773 3 года назад

I'm happy to see that Japanese "bento" box is introduced, as I'm a Japanese living in North America. With the bento box concept, the lunch can be more nutritious and fun to eat. Your video is so inspiring as always. Thank you!

@Downshiftology 3 года назад

I love the idea of the traditional Japanese bento box! 😊 It sure does make meals more fun and exciting to eat.

@ayasuzuki2773 3 года назад

@@Downshiftology Wow, Thank you Lisa for your comment!

@ehabmotwadie4418 3 года назад

Japan all the times introduces the great and brilliant ideas

@mysticheart1049 3 года назад

Elpop Elmisry A lot of trial and error.

@mysticheart1049 3 года назад

Downshiftology Do you need to place them in the fridge if you prepare the boxes the night before (for those who don’t have time to arrange the food early in the morning)? How do these boxes work in keeping food warm or cold throughout the day if you’re gone long hours and don’t have a fridge or microwave around?

@keepupwithliv 3 года назад

I want every single one of these!

@vikramjeetsinghh 3 года назад

And i want you.

@angelic2546 3 года назад

braVo singh lmao

@evanishh 3 года назад

@@vikramjeetsinghh simp

@evan.5967 3 года назад

@@vikramjeetsinghh bruh stfu cuh 😹

@evanishh 3 года назад

@lore you go explain it then :)

@danedorfling6213 3 года назад

Who dreams of having a kitchen like Lisa?

@isabelleraskin4911 3 года назад

I dream of having Lisa in my kitchen ;)

@GC-up9zv 3 года назад

🙋🏼‍♀️ I’ll take that kitchen and Lisa for all the prep 😋... and I promise to do ALL the cleanup 😆😉. Great video Lisa, Nicollette, & Nathan (pls forgive me if the spelling is incorrect) these are awesome meals & snacks.... thank you! 🤗

@user-lv4ov5rp6d 3 года назад

How many tomatoes is 8 Ounces?

@maelindaseawell5269 3 года назад

Ummm -who doesn’t! LOL I think everyone would love a kitchen like this.

@LayneBarrett 3 года назад

@@user-lv4ov5rp6d 1 cup

@Natashaskitchen 3 года назад

Thats awesome and I totally loved those bloopers at the end.

@Downshiftology 3 года назад

Thanks Natasha! 😊

@margaritamanzano635 3 года назад

OMG 😍 hello Natasha I agree with you ,kids my mother always said ,kids are blessing in your life 😍🤗

@BrendaRodriguez-xr2jw 3 года назад

Booking Cooking books cookbook

@BrendaRodriguez-xr2jw 3 года назад

Cookies CHRISTMAS BOX BOOKS BOOKING

@Unknown-fr4yy 3 года назад

😍I love your channel natasha!!!

@barbr100 3 года назад

These are the most beautiful lunches ever. Your niece and nephew did a fantastic job!💕

@Downshiftology 3 года назад

Thank you so much 🤗

@CARMIE2012 3 года назад

What kind of bread did you use and how much calories and carbs that it has? Thanks!

@fernandavaldez2158 3 года назад

El palomino

@teatime8443 3 года назад

I love how she put everything in the description even her outfit

@ChadAllenWriter 3 года назад

You were clearly having way too much with your niece and nephew. :-) Made me smile, and what great recipes. Thanks, Lisa!

@Downshiftology 3 года назад

Hahah 😊 It's always a great time when I'm with them.

@unique3301 2 года назад

Lisa you have literally transformed my life, I have been eating solely your recipes since I found out I have Chronic regional pain syndrome, which I am desperately trying to overcome. My body feels so fresh and I actually smell like pineapples hehe ❤️ Thank you from the bottom of my heart for sharing and sharing your story too, your a light in my life. (Love the kids and your laughter) ❤️

@katcoookiess8526 3 года назад

I don't understand why people dislike her videos, her videos are so amazing and they help people make healthy recipes for a diet btw where do you get your noodle maker thing? I wanna make zucchini noodles.

@TheNickiwoo 3 года назад

I've seen those noodle makers everywhere! Walmart, Target, Amazon, Marshalls, Ross. . .you name it! My local Kroger has them too!

@someonestired5603 3 года назад

people dislike cause they're salty and jealous of her kitchen

@shannontrent3702 2 года назад

I love her videos in general, but this one was just not for me. The ingredients are not ones that I would use. I admire her tenacity and effort to grow her own herbs and make some of her own sauces, I just don't have the time!

@RochelletheRealtor 2 года назад

@@shannontrent3702 I never understand why people give attention to the people who dislike a video. This has more than 1 million views and less than 800 downvotes. That percentage- and those people- are insignificant.

@pamelavance648 2 года назад

Lol 😆 Didn't even see the like or dislike as in look at them Just watched video and YUM 😋 And I read a few comments to get some variations with food ideas This has always been a great channel with great information ...healthy and delicious Guess it's not for everyone But yep i definitely enjoy this channel 😊 ☺️ ☺️ ☺️

@celiacolladorivas548 3 года назад

I love that she doesn't say how big your meal size should be, she just suggests presentation in a very light and positive way

@candicemcneil5854 2 года назад

why would it matter if youre only eating fruits and veggies?

@Kameron-The-Crafter 2 месяца назад

@@candicemcneil5854there is protein in there too, A balanced diet is important.

@loveydovey89 3 года назад

Glad you are teaching the youngsters how to cook healthy stuff for themselves! What a life skill to have :-)

@Downshiftology 3 года назад

It really is! And they loved the recipes which is a plus 😊

@albertcadiz7000 3 года назад

This was fun to watch! Please do more bento ideas. Being on the go, I’m always looking for more meals that can be enjoyed cold, no microwave needed. Plus, it looks like bento boxes can be great for those who can benefit from portion control! Thanks for another great video!

@tonifafa 3 года назад

This was wonderful! I love when kids, especially teens get involved in their food preparation. Great job Lisa.

@Downshiftology 3 года назад

These are such easy and healthy meals for them to practice prepping 😊

@thejoyfulorchid3295 3 года назад

I loved this so much. I'm a aunty with no children of my own, and I love hanging out with my nieces who are now 29 and 23. I'm deff going to try some of these great lunch ideas.

@Downshiftology 3 года назад

Hope you enjoy this recipe 😊 And I love hanging out with my niece and nephew as well!

@dailydoseofmedicinee 3 года назад

Good nutrition is an important part of leading a healthy lifestyle. Combined with physical activity, your diet can help you to reach and maintain a healthy weight, reduce your risk of chronic diseases (like heart disease and cancer), and promote your overall health.👍

@Downshiftology 3 года назад

Absolutely! And these boxes are filled with nutritional benefits 😊

@sunnyithink420 3 года назад

That’s pretty nice

@frenchie2700 3 года назад

I I have always been a healthy eater,worked out 6 days a week and still got mestatic breast cancer. So BS!

@shreddedcardigan3972 2 года назад

@@frenchie2700 It can reduce the risk but it can’t straight up prevent it

@Kameron-The-Crafter 2 месяца назад

@@frenchie2700cancer is a mutation of cells, Lots of things can affect it. But exercise and good nutrition are very important.

@flviower 3 года назад

Perfect, I'll try them at university ! Monbento is such a great brand, I really like the fact that you only talk about very good quality brands !

@Downshiftology 3 года назад

I only recommend products that I personally love and these are such great bento boxes! Plus I'm a sucker for well-designed products 😊

@lafandenuel5605 3 года назад

I study after work. So I decided to meal prep and have breakfast and lunch at work. I bought a couple of bento boxes. I get home and I have nothing to but a little nap and study as many hours as I can, until night to prep them for next day. A real time and "focus" saver. Thank you for the recipes. I already was a little tired of mine and rice.

@addymaryflores7445 3 года назад

Great! Another video to share with my 16 years old son. Last week I shared one of your videos with him, and he cooked the boiled eggs, and prepared carrots and celery sticks for snacks. Today, we cooked together the sweet potatoes slices on oven and broiled eggs, and baked chicken. These has been an opportunity to do something together with my son, while we both learning to eat healthier. Great job! For your nice and nephew! 🙂 Thank You for sharing such amazingly delicious recipes!

@Downshiftology 3 года назад

This will be perfect for both of you 😊

@elileos206 3 года назад

It is such a blessing to have your niece and nephew helping you create this video. I always love when my nieces join me in preparing meals for the holidays or any other occasion. Once again thank you for the great Bento Box ideas.

@Downshiftology 3 года назад

It's the best having family come together to create meals 😊 And of course! Hope you enjoy these fresh and easy recipes Eli!

@theotheranna6973 3 года назад

I’m trying to stick to the Mediterranean diet as much as possible these days, I can’t wait to try these

@suzanne.xstitches 3 года назад

I love seeing your guests!!! I am a middle school teacher whose district is starting school 100 percent digital and I can't tell you how much I miss seeing the kids in person!

@Downshiftology 3 года назад

Aw I bet you miss the kids so much! Hopefully this all ends soon 😊

@gabyzamora4239 3 года назад

How fun! You look like a fun and lovely aunt!!! Loved the recipes!

@Downshiftology 3 года назад

Haha I try to be the best aunt 😉 Hope you enjoy these recipes!

@jeanlanz2344 2 года назад

Great job, Nicolette and Nathan! You both brought joy and talent into the kitchen. Bento box meals look great! Thank you and God bless you!

@GingerVanMil 2 года назад

So cute to have your niece and nephew help around. Making sweet memories together.💖

@sonanaqqar4510 3 года назад

Thank you Lisa, 🙏🏻 today’s video was even better than the usual with those helping extra hands😉. I enjoyed it and specially the bloopers. I would very much appreciate seeing a keto meal prep if it is possible. Plus if u can give a keto bread recipe since I started the keto diet 3 weeks ago and I am hunting recipes on the net. ❤️

@Sonicxis4ever 3 года назад

Bento boxes are actually my Ideal meal prep because I’m always on the go. When I’m going to work, I prefer to have something but room temp or cold and ready to eat like a veggie wrap or hard boiled egg with salmon and avocado. I like how the egg with celery looks

@Downshiftology 3 года назад

This is perfect then! Hope you enjoy these recipes Shaun 😊

@lisar498 3 года назад

I ordered the cherry blossom design last week and received today. I meal prepped on Sunday and can’t wait to use my box for lunch tomorrow. Thank you, Lisa, for the great recipes...and for the discount code!!❤️

@Downshiftology 3 года назад

Amazing! Would love for you to share a photo with the Facebook community group if you're not a part of it already 😊

@MrsAA-zn4yj 3 года назад

I love how you include your niece and nephew. It’s teaching them great food habits for the future!❤️

@jacquiericard5190 3 года назад

Very nice to see your children involved with meal making. Your lunch menu is fantastic, quick & easy! Thank You!

@christinel2359 3 года назад

It's so great to see you encouraging your niece and nephew to learn how to make easy and delicious food from such a young age! This was such a heartwarming video your generosity and food creativity were such a treat to see thanks Lisa!

@Downshiftology 3 года назад

Making healthy lunches never only has to be for adults 😊 Glad you enjoyed the video Christine!

@daisygurl3601 3 года назад

Adorable helpers. Can’t wait to try these out! Thank you.

@ambs2024 2 года назад

Your family brings out your inner light☺️

@khedrball4077 2 года назад

Absolutely amazing! Love the inclusion of all types of melons in your salads!

@mampfulus9163 3 года назад

Your mealprep videos are my favorites! So inspiring and delicious!😍

@Downshiftology 3 года назад

Thank you! Hope you enjoy this new meal prep idea which requires no cooking 😉

@cc-vv8pf 2 года назад

Watermelon, melons, and grapes go really well with that combo too! Recipe: Watermelon, cantaloupe, honeydew, grapes, fresh mint leaves, crumbled feta, olive oil, lemon juice, and a bit of salt!

@laurahamilton9696 3 года назад

I’m so glad I found this channel! I’ve been so bored with my food choices lately, this has definitely inspired me . Thankyou!

@MrThemovie321 3 года назад

Gonna try some of these tomorrow! You three made everything sooo aesthetically pleasing! I never thought of how important the visual aspect of food is!

@kimsordyl 3 года назад

I did the tuna salad today for the first time and it was amazing 😊 I love the taste. I ordered my very first Bento lunch box too.

@doraankova887 3 года назад

I really enjoyed this video! Not only for the healthy and tempting food, but those two adorable teens put a little spin on the production ❤

@Downshiftology 3 года назад

I'm so glad you enjoyed both of them in this video 😊

@tonytunzat 3 года назад

WOW. I’m shook. I love the easy/delicious/ingenious nature of all your bento box ideas!!!

@MichaeleJayeJackson Месяц назад

Definitely going to try these ideas!

@regiz3418 3 года назад

what a cute team effort! Found myself smiling the whole time :)

@jessicashenkir8807 3 года назад

Thank you so much for posting this. I've been looking for new ideas for work lunches for me and my husband. So this video was just what I was looking for. I also love Bento boxes 🍱❤ their products are so great.

@Downshiftology 3 года назад

Wonderful! I hope this brings some new ideas for lunches 😊

@KO-lw4lo 2 года назад

I used this Greek salad recipe but added chickpeas for a filling summer meal. Thank you for all of the great recipes.

@itsacarolbthing5221 3 года назад

So good to see you having a great time with your family xxx

@Downshiftology 3 года назад

It was a blast filming with them 😊

@meahleonidas3078 3 года назад

I love these recipes! They look so good in the bento boxes. Your niece and nephew have such different and great personalities. Quality vid as always. Keep safe. Thanks Lisa!

@Downshiftology 3 года назад

The bento boxes definitely make the presentation look beautiful! 😊

@deborahlee8135 3 года назад

😂😂😂 loved the blooper fun at the end! Another great option for lunches. Thank-you Lisa

@Downshiftology 3 года назад

Haha thanks so much Deborah! 😊 Hope you enjoy these lunches.

@yasmindawoojee6831 3 года назад

Just what I needed to get back into healthy eating after Xmas!!! I love the small boxes and easy to prepare salads and looks fun as well to make.

@kathyteschner8586 2 года назад

Thanks for the smiles! 😊

@carmendlugo1585 3 года назад

That was great Lisa! And you niece and nephew are adorable. I didn’t realize they were so big! Time has flown by! Use them again, they are fun! Thanks for the great recipes 🤗

@Downshiftology 3 года назад

They are growing up so fast! 🤩

@smoked_paprika 3 года назад

What a pleasant surprise seeing your niece and nephew. I bet you guys had loads of fun making this recipe. All of these recipes look delicious. I am spoilt for choice!

@Downshiftology 3 года назад

Lots of fun chaos behind the scenes! 😊

@eliskacharlottew.2408 3 года назад

aww loved to see your niece and nephew! they looked super happy to help and happy for the lunch too!!

@jennifermartin4564 3 года назад

Lisa, what a wonderful video! I just ordered my box & cannot wait to use it! Thank you as always for amazing content. I appreciate your hard work.

@javlarhelvete 3 года назад

Great lunch ideas, good wholesome food. Thank you Lisa, you transformed my relationship with clean eating. I loved your niece and nephew's input and hearty laughter at the end bloopers. 😁

@Downshiftology 3 года назад

Aw so glad to hear that Sofia! 😊

@manana6646 3 года назад

Gosh these meal prep videos are the best!!! I know it's a lot of work but they're soooo good 🤩!!! Thank you Lisa and thank you to your helpers!!😊😍

@Downshiftology 3 года назад

Yay, glad you love them 😊

@iceblueaquamarina7389 9 месяцев назад

Oh wow, I would eat all of them. They look so fresh and good! ☺️ I’m glad I found you. 🤗 My first time visiting your channel after watching some videos about lunch boxing in America from RU-vid suggestions. I was in total disbelief about what grown-ups pack for their kids. 😱 Chips, chocolate bars, cake, donuts, popcorn, fried food, sugary drinks…all in one box for one „meal“ - every day. Nothing wrong with treats from time to time but that amount, especially for little bodies…🥴 I think your food would be liked by both kids and grown-ups. 😊

@watermoonbb 3 года назад

Your niece and nephew are adorable! What cute smiles

@Downshiftology 3 года назад

Thank you!! 😊 I'll be sure to let them know.

@khadyndiaye5044 3 года назад

Thank you Lisa for this bento box serie, I am sure it will be another hit! Your choice of recipes is perfect for this summer and it’s pa eked with fresh fruits/ veggie I love each and every meal and will sure try them this weekend I also love the help from your niece/ newphew Stay safe!

@Downshiftology 3 года назад

Can't wait for you to try these meal combinations 😊

@MissBinkerton 3 года назад

I recently bought one of these bento boxes! This video is great and gives me some ideas on how to pack a nice healthy lunch! Would totally love to see another video like this in the future! :)

@Downshiftology 3 года назад

Will definitely keep that in mind Courtney! 😊 And I love these bento boxes - such good quality too.

@supercooled 3 года назад

Have you seen the prices? It's $129 for ONE. For that price, you can have a personal chef cook for you and even a butler to serve you.

@pamulachristeena3357 2 года назад

For the first time I've seen this, it's just amazing along with you Nathan and Nick are great together, you're teaching them in a great way .. and the dishes are awesome .....

@srlkngl 2 года назад

Nathnan and Nicollette were adorable!! They deserve a round of applause and cherishing ....

@tirtunemdouq 3 года назад

This was just too cute, and perfect recipes as always🥰🥰

@lauracuapantecatl437 3 года назад

OMG a this looks SO Delicious I can’t wait to try it

@nereidagonzalez4092 3 года назад

Hello, thank you very much, you don't know how your recipes have helped me, from the simplest like peeling eggs to the most difficult, I can't get enough of your recipe for sliced bananas in the oven.

@ollie876 7 месяцев назад

As a Greek, my heart stoped for a little when you added the balsamic mustard sauce to the Greek salad🥲 You gotta keep it as simple as it gets, only with extra virgin oil 🫶🏻

@abcillO 3 года назад

That's so fantastic ideas for lunchtime!! Here, in Peru, there is a similar chip, but we call its "chifles" and it is made with green bananas.

@rawabimohammed859 3 года назад

I never seen u laughing like this , youre so cute and i can clearly see u have a big pure heart💘

@sapa6483 Год назад

I appreciate you so much! Thank you for posing the questions that are important!

@mackenzie98 3 года назад

Everything looks so good!!! I just found your videos tonight and I can’t stop watching. Not one bad item!

@AlexsSeasonalKitchen 3 года назад

I love these bento boxes! Your recipes are always on point, fresh, and healthy.

@karenwu9241 Год назад

when should i prepare ? The day before the school or in the morning? Does that enough time to do so if I make lunch box in the morning?

@klimtkahlo 3 года назад

How cute! They are about my niece and nephew’s age, who are twins!

@Downshiftology 3 года назад

Amazing! You should cook up these meals with them sometime 😊

@klimtkahlo 3 года назад

Downshiftology yes!!! And we are quite fond of monbento too. We have several sets in pink, blue, gray( square) and green!

@nlcpope 2 года назад

Great having the kids involved!!

@Downshiftology 2 года назад

It was a blast having them be a part of this video 😊

@aneiciadhill6656 3 года назад

I've never heard of melon &’ mozzarella I would love to try it out.

@Downshiftology 3 года назад

So refreshing and a fun way to incorporate melons into a salad type dish. 😊

@angela-no9wb 2 года назад

@@Downshiftology in italy we make a lot of melon, mozzarella and prosciutto, also very interesting

@shaniaevans5587 3 года назад

Do you have a pesto recipe for people with nut allergies? Also love that you included your niece and nephew, this was so fun to watch!

@letstalkkennel 3 года назад

70 g (about 3 cups) fresh basil leaves 40 g grated pecorino or parmesan cheese 40 ml extra virgin olive oil pinch salt 3 cloves garlic squeeze lemon juice optional Mix and enjoy ;)

@shaniaevans5587 3 года назад

@@letstalkkennel Thank you so much for this! This is awesome!

@lemongrove57 3 года назад

Dealing with major food aversion, orthorexia, and a histamine intolerance, which is all apparently just the story for me when pregnant. Trying to eat both cleanly and flexibly, but I can make a whole meal, sit down with it, and want to die rather than eat. Saving this for when my brain and body return to normal, and I can enjoy eating well and varied again. Looks so good.

@erikam6580 3 года назад

Great video as always!! Thank you 🙏.. it’s so nice to see the bonding you have with your niece and nephew. Great job all!!

@Downshiftology 3 года назад

It was so much fun filming with them 😊

@-weirdo-6570 3 года назад

Where was this when I was a kid my mom just gave me a sandwich with a little bag of chips #thestrugleisreal 😖

@TheNickiwoo 3 года назад

Haha! And it was so good too! I pack my kids fancier lunches and sometimes they just want a sandwich and chips, like their friends. LOL.

@rachelselby5469 3 года назад

Nobody ever shows the bento boxes at lunchtime after they've been tossed around in yout kid's backpack all morning. I worry that the plantain chips will be soggy and full of tuna-mayo juice. I'd really like to see an open your bento box lunch video.

@roche320 3 года назад

Then don't put them together until your child understands how to carry a lunchbox?

@KeriNicole46 3 года назад

You can always choose options where it doesn’t matter if they get tossed around.

@zeoceania2765 3 года назад

Then raise your child to be less chaotic?

@kraziiXIII 3 года назад

@@rachelselby5469 uh, are the hundreds of thousands of Japanese school children who've used bentos for lunches not enough for you or the hundreds of thousands of Japanese parents who make bentos? If your kid is not capable of treating their lunch pal with respect that's on that you and your child.

@kraziiXIII 3 года назад

@@rachelselby5469 yeah because they don't go to school with their kids. Why would a food blogger do a bento opening like that? Look up the history of bentos and bento culture. There is a bbc report that literally goes over how making beautiful bentos is a part of how you are viewed as a parent. Moms will literally take classes so they can make beautiful bentos. Mari's Kawaii World also did a video on bento and the competitive bento culture in Japan. There is also the culture of Japanese children being extremely independent. They do not throw around their lunchboxes unless they want to get in trouble.

@jennyoswald8731 9 месяцев назад

Delicious and very healthy! Thank you so much!

@violettracey Год назад

Thanks for sharing these ideas!

@Healthandwealthwithadri 3 года назад

this was amazing I couldn't stop laughing at the end with their extra hands bloopers haha! Thank you so much for creating this video!

@Downshiftology 3 года назад

Hahaha my favorite part 😊

@Roxiere 3 года назад

these look cute :D

@Downshiftology 3 года назад

Thanks! The perfect make ahead lunch 😊

@mm-dc7dn 2 года назад

Love all your videos. Thank you.

@katyalafon9006 3 года назад

Good idea. Perfect for back To school. Meal prep for easy family week diner would be great. Also one for sporty people. Healthy pack with proteins. Thank you for your video ❤

@GrazyGirl1999 3 года назад

Why am i watching this?? Im literally quarantined and im studying online 🤣🤣

@Toastyroastyyy 3 года назад

🤣that makes the two of us

@mynamesgiorgi8347 3 года назад

Ppl make there lunches look so neat.yet im here just being a weirdo snd just throwing stuff in bags and conatiners plus buying snacks at school since our highschool sells snacks..plus my portioning is so bad XD...

@dianamanotti8953 2 года назад

Wow! Just the inspiration I needed for my busy teaching days! Thanks!

@melesha5956 3 месяца назад

I love your meal prep videos ❤

@simu31 3 года назад

"12 to 14 minutes" ... For hard boiled eggs? Are you intending they be used as some sort of projectile, because they'll certainly be hard enough

@pallavimane40 3 года назад

I find a lot of similarity between the content on this channel and on pick up limes channel...Anyway both make good recipe videos

@Downshiftology 3 года назад

We do have very similar tastes 😊

@4gma59 2 года назад

Lovely family! And great lunch ideas - looking forward to trying all of them.

@Carina-2906 3 года назад

Hi Lisa! Thank you for this video! Nice ideas and delicious recipes! Very nice to see you with your nice and nephew working together! Have a nice week!!

@user-wd4vk2iv8h 2 года назад

美味しそう！！🍴😋お弁当つくりたくなった🍱

@rasheawhite9356 2 года назад

Timely.😘💕🤗💕 Thank you, Lisa!

@wends2110 3 года назад

Love this video! And your helpers! ☺️😂

@aratsioul2061 3 года назад

I am sooo glad i stumbled on this channel. This is just what i needed to revamp my eating style.

@bluexhxr6926 3 года назад

I think it is really nice that your niece and nephew helped you with the boxes and i love your nephews enthusiasm and love for the food how he takes his time and to me you guys are very nice people i liked the video and keep on doing these things with your family its so nice.

@Downshiftology 3 года назад

You are so kind 😊