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Best ANCIENT eating habits | Dr. Hansaji 

The Yoga Institute
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6 сен 2024

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Комментарии : 386   
@fabby2010ful
@fabby2010ful 3 года назад
"Show to the world that you are eating with your hands" Love it
@althamash4u
@althamash4u 3 года назад
Zone ra
@Leena-jt8cm
@Leena-jt8cm 3 года назад
I always love to eat with my hands that’s why I get very uncomfortable going to restaurant because u can’t eat with your hands because there u have to show the fake manners and others who r in restaurant finds it disgusting but I don’t care I eat 😄😄😄
@nandanasalvi
@nandanasalvi 2 года назад
@@Leena-jt8cm hi, very happy to read you love eating with your hands. I don't know where you live, and why this discomfort about eating with hands in restaurants. but it's all about your confidence and truthfulness. I as an half Indian live in Israel since the age of 10 and even when my sister and I made new friends at school and they came to our home, we explained them about our eating habits, and about chewing 32 times etc and was never mocked, yes I know many Indian/ Indian originated people in foreign lands who are ashamed of many aspects of the culture and it's really pitty. As I said it's all about the person. Just the way you're never ashamed of your child, why should you be embarrassed by these centuries old tradition which only benefits you? You'll be surprised to know, my son, 15 yrs old now, despite being born and brought in Israel, has started passing on the Indian part of his life to his friends, including the art of eating with hands. So if he can, why should a proper Indian like yourself feel embarrassed?
@nishu7127
@nishu7127 Год назад
Garv se kaho hum hindu hain 👍🏻
@soniyasinha3496
@soniyasinha3496 25 дней назад
Love it too! eating with your hands leaves us satisfied and we tend to eat less.
@WhiteTiger1969
@WhiteTiger1969 3 года назад
India is a power house of knowledge about every aspect of human wellness. Thank you
@jeanneamato8278
@jeanneamato8278 3 года назад
I want to adopt her as my grandmother. All of this makes so much sense. We’re so far away from nature in and out.
@sahilgc6712
@sahilgc6712 3 года назад
You should say I want To adopt by her as her grand daughter
@markredding4824
@markredding4824 3 года назад
@@sahilgc6712 s e 😀r
@Bingus453
@Bingus453 3 года назад
Tf
@rafffer3951
@rafffer3951 3 года назад
She reminds me of my grandmother
@mohdusmankhan1187
@mohdusmankhan1187 3 года назад
Same bruh same
@ojusbhanot676
@ojusbhanot676 3 года назад
I never had a grandmother, she passed away before I was born, bit if given an opportunity, I would want one like her and I would sit and listen to her all day :)
@navdeepsinghkhanguda8837
@navdeepsinghkhanguda8837 3 года назад
03:10 -The main reason why we did not went for dining table in our new home. :-)
@ian7033-qj9wg
@ian7033-qj9wg 2 месяца назад
You can still eat as a family off a table. You know why tables were invented? Because floors are dirty. Same as eating with hands. Forks were also invented for a reason. She is an idiot. Thousands of people in India die every day from dysentry and other infectious diseases because they eat on the floor and eat with their hands.
@mehakmalhotra234
@mehakmalhotra234 2 года назад
Crux of the video. ❤️ 1. Eat with your hands so as all your senses are being used while having the meal. 2. Sit on the floor while eating or on chair just simply fold your legs so as to ease the digestion. 3. Eat in silence rather than with TV , phone or any other gaget around. 4. Vessels play an important role too, every vessel has its own importance eq store water in copper vessel, ghee in steel jars. Hope this helps. ✨
@TatSavitur345
@TatSavitur345 3 года назад
I never understood why my father of Indian ancestry ate in complete silence and always told us "Eat, don't talk." He never had indigestion or stomach issues. Now I tell my husband the same thing! Thank you.
@Reg98
@Reg98 3 года назад
Haha.. Thts how tradition passes.
@Indian2.5
@Indian2.5 3 года назад
👍👍👍
@mathewdsouza3397
@mathewdsouza3397 3 года назад
I am amazed about how you have incorporated culture into the taking of meals. Simply mind blowing! We really need to make this part of our everyday lives.
@alkanavare8265
@alkanavare8265 3 года назад
We were in school we took lunch sitting on the floor but now days some time we sit floor we take on table very nice 👍👍
@Ganuradha-jy6kh
@Ganuradha-jy6kh 3 года назад
Our ancestors also told that we have to respect our food and do prayer before eating food. We also do prayer to goddess Annapurna and there is word in our culture respecting food Annam parabramha swaroopam.
@monocyte2210
@monocyte2210 3 года назад
im Filipino and we eat with our hands traditionally also
@gauravsaklani692
@gauravsaklani692 3 года назад
MAA I just Want to say one thing . Your Thoughts About Life. And By life means Healthy and Enthusiastic life Changed our whole Perspective about The Lifestyle which we Follows Today's . Thanks Maa For Sharing This Knowledge with us
@theyogainstituteofficial
@theyogainstituteofficial 3 года назад
Namaste, thank you for your kind words.
@gauravsaklani692
@gauravsaklani692 3 года назад
Thanks Maa .
@mukeshsoni8579
@mukeshsoni8579 3 года назад
Thanku Aunty for teaching us about health, related to our beautiful culture .. Truly proud of u🙏
@tanishasoni3970
@tanishasoni3970 3 года назад
Ma'am you remind me of my Amma(my late grandmother)❤❤
@theyogainstituteofficial
@theyogainstituteofficial 3 года назад
Namaste, thank you for your kind words.
@vidyaravi8827
@vidyaravi8827 3 года назад
@@theyogainstituteofficial ❤️
@vighneshwarbhat2160
@vighneshwarbhat2160 3 года назад
Same 2 u
@lajwantishahani1225
@lajwantishahani1225 3 года назад
Always a joy listening to this soothing voice giving out pearls of wisdom 🙏
@rosannehernandez2514
@rosannehernandez2514 3 года назад
I enjoyed listening to her food wisdom.
@rajalakshmip751
@rajalakshmip751 2 года назад
One of the best videos I have ever seen. Proud being an Indian!
@adm2267
@adm2267 3 года назад
Eating food in silence can be meditative in nature and calms the mind ....wonderful
@derekhalliday9274
@derekhalliday9274 3 года назад
I love listening to you and try to apply as much as I can to my daily life, it's a great journey and all makes sense, over 50 now and just learning how to eat healthy and correctly 🙏
@pujarajpal2435
@pujarajpal2435 3 года назад
We should be proud of being an Indian!
@theyogainstituteofficial
@theyogainstituteofficial 3 года назад
Namaste, absolutely.
@mathewdsouza3397
@mathewdsouza3397 3 года назад
Let your food be your medicine- Ancient Saying
@maryvirginia6154
@maryvirginia6154 3 года назад
I love your expectations Ma'am. You remind me of my grandma. Yes it is true even the food which is filled with nutrition can be toxic if we don't eat it silently and enjoy the meal.
@l.n.9462
@l.n.9462 3 года назад
The oldest father in the world, a gentleman from rural India- birthed a son at 94. He drank at least 1 litre of raw milk a day + some almonds or vegetables or paratha. Clearly there is something to be learned from his diet.
@close_to_life7954
@close_to_life7954 Год назад
You are always my fvrt. Your voice, politeness ❤
@Salvathor
@Salvathor 3 года назад
Intuitively i've been eating sitting on the garden floor for two years I guess every more often, except when food is cooked and has to be served at the table. I mean I eat my fruit and my banana milkshake on the garden floor
@soniyasinha3496
@soniyasinha3496 25 дней назад
thank you for your guidance! it really helps. 🙏 An immunologist once told me that people develop weak digestion because they lack exposure to various organisms. Eating with hands exposes us to a healthy levels of microorganisms; washing hands with soap and water does not sterilize our hands. It all ties in.. modern science is beginning to learn from ancient practices.
@vinnair4768
@vinnair4768 3 года назад
Wow...never knew what mistakes we are making. Thank you. People with knowledge sharing it like this is a blessing to our indian society.
@khanmandalor7227
@khanmandalor7227 2 года назад
Wisdom from India always makes things better in my quest for a peaceful life. I wish I had a teacher near me! Thank you!
@runningpharmabypriya7834
@runningpharmabypriya7834 Год назад
Thank you so much for giving the best insights on right way of eating. This will helps me alot. I like the way you shared infromation with science perspective .Thanks alot
@ananya516
@ananya516 3 года назад
I am seeing and deciding to see atleast one video of you every day... I am from kolkata..take gratitude ❤️
@jyotikataak3576
@jyotikataak3576 3 года назад
I felt so happy after seeing this video , it feels like a grand maa of mine is teaching me And i really follow this words and spread this knowledge to others ☺☺
@paathashaala8299
@paathashaala8299 3 года назад
I m searching for this type of guidance since long time.... suddenly I came across this channel last night , till morning I realised this is it , what I really want.. 🙏🙏🙏🙏 MAA thank you.....very much For every line you teach us... 🙏🙏🙏....bless us 🙏 ...
@infochaser
@infochaser 3 года назад
Indeed so valuable lesson that people forget today's busy world. Thanks a lot and really appreciate for your time.
@jetpark3743
@jetpark3743 3 года назад
very good advice. dont forget to wash hands before eating. she doesnt have to tell you that
@sandeeppal5186
@sandeeppal5186 3 года назад
Lets continue the customs and legacy we have as Indian culture. Thank you so much for reminding and sharing words of wisdom.
@GEETATAILOR
@GEETATAILOR 3 года назад
You are my wisdom mama, I love how you explain things so simply.
@gautambanegee5827
@gautambanegee5827 3 года назад
Dhanyabad hansa ji you are reminding us our basic culture we should not forget our rich and scientific culture
@AbhishekKumar-ky3uc
@AbhishekKumar-ky3uc 3 года назад
love her voice , its like a soft pillow
@dhanrajmohan701
@dhanrajmohan701 3 года назад
Public comments. Knowledge is power use it wisely 💪👍. God bless you mataji for sharing your knowledge and inspiration with us god bless you 🙏🙏🙏. Stay safe mataji
@lightwithinyou..1591
@lightwithinyou..1591 3 года назад
With hand, over ground, in silence, with right containers, conversations with god, pressure on heart against gravity while on chair v/s while sitting on ground etc. great facts
@suvidhotre8330
@suvidhotre8330 3 года назад
Mam you are awesome because of you l can tell my foreign friends that eating with hand is not dirty ,l will sure share this video
@Vidyasagarbb
@Vidyasagarbb 6 месяцев назад
Thanks for the timely reminder. Appreciate it.
@ashokbhagat1595
@ashokbhagat1595 2 года назад
Excellent advice and recommendations.
@sangitajudge
@sangitajudge Год назад
“Show to the World the right way of eating- the Indian way!” Absolutely 💯 right!! 👏 We should cherish every little tradition and teaching that Ayurveda teaches us- this is our heritage, which we need to lead and teach the World, not run away from it and be embarrassed. Own it! Wear your heritage and ancient knowledge proudly. We are blessed to be born Indian. Now we need to share the knowledge with the rest of the world 🌎. It is the right time 🙏🏽❤️
@narendrakhona1168
@narendrakhona1168 3 года назад
AND OUR PRESENT GENERATION IS APING WESTERN CULTURE. IT'S RIGHTLY SAID THAT EAST IS APING WEST & BECOMING NON-VEGETARIAN, WHILE WEST IS BECOMING VEGETARIAN & EMBRACING INDIAN CULTURE. OUR RISHIS & SAGES HAVE PERFECTED PERFECTLY HOW TO LIVE A HEALTHY LIFE & BE VEGETARIAN. " SANATAN DHARMA SHOULD BE REVIVED. "
@vinnettepope8255
@vinnettepope8255 Год назад
Awesome video tutorial on how 🤔 to eat your food the Ayurveda way. Thank you so much for sharing this wonderful information 😊
@yogini_kay_dee
@yogini_kay_dee 3 года назад
My father is a crorepati but... he always eat by hand and sitting on the ground only... I don’t even remember when he sat on the sofa at our home... and we have learnt these things from him and from you grandma... I m really going to adopt alllll the things and will teach to my children... Also i want to make a mud home with kachhi rasoi having chulha and mitti k utensils, kundi sotha, sil batta, hath wali chakki...
@vikashverma7043
@vikashverma7043 3 года назад
One of the best/useful videos I've ever come across till date! Thank you Ma'am:)
@theyogainstituteofficial
@theyogainstituteofficial 3 года назад
Namaste, thank you for your kind words.
@harishsharma172
@harishsharma172 3 года назад
Namaskar Mam 🙏🏻 , I love the way teach people. I've never been with my grandmother , & when i entered my teenage & could meet her(take a decision to meet her) she was no more in this world, but I'm sure she would be as sweet as you are ❤. May God bless you 🙏🏻
@annoyingprecision2487
@annoyingprecision2487 3 года назад
Incredible! Thanks a lot for sharing Hansa ji. I had the pleasure and privilege of doing the 1 month intensive course at the Yoga institute in 2008 prior to moving to North America.
@jadavvishal007
@jadavvishal007 3 года назад
I am suffering from constipation and i will definitely follow your guidelines. 🙏🏼
@LotusPost
@LotusPost 2 года назад
How is this video so underrated It should be promoted to teach right knowledge to the world...
@appusharan7110
@appusharan7110 3 года назад
I simply watch mother video and I just keep looking at her she is like goddess 😍🙏🙏🙏😊
@monowarabegum2954
@monowarabegum2954 3 года назад
I eat with my hand as much as possible 😋 😌 ✋ It makes eating more enjoyable!!
@kashyapjagadeesh1074
@kashyapjagadeesh1074 3 года назад
Namaste ma, This is one of the topics which I was keenly searching for a long time now! Request you to kindly make detailed videos on each of the variables which you mentioned. Atleast on- 1. At what time of the day, what item(s) can be and should not be consumed. 2. FOOD SUITABILITY FOR EACH BODY TYPE. E.g. with current world completely globalised; except for Mangoes, all fruits are available irrespective of seasons.. Please enrich us with your wisdom 🙏
@reetassoulfood3313
@reetassoulfood3313 3 года назад
Very insightful and so true. Thank you for sharing Dr. Hansa Ji 🙏💖
@theyogainstituteofficial
@theyogainstituteofficial 3 года назад
wishing wellness to everyone
@MsVinood
@MsVinood День назад
Indeed very informative Dr.Hansaji!
@AbhijitChatterji
@AbhijitChatterji 3 года назад
my heart...is beating...for..Indian(Hindu) food...habits.&for guidance by DR.Hansaji....2021..
@k.s.muralidhardaasakoshamu6478
@k.s.muralidhardaasakoshamu6478 2 года назад
Amma 🙏🏼 😍 sorry for the late response 😍 Amma wish you many Many HAPPY RETURNS OF the day 👍🏻 HAPPY BIRTHDAY and my obeisance to your feet Amma 😃 you are a great human being and humanitarian with philanthropic mind and wonderful life is yours Amma We are all so proud of you DEAR 🙏🏼 😍 Amma 🙏🏼 We are so happy and lucky to have you in our life for uplifting ourselves Amma, for spiritual journey health is so important You are having a knowledge of everything TOTAL health, physical mental, emotional, intellectual, devotional and spiritual So we are Humans who are following your heart and your suggestions are so lucky Wishing you a longest and fully happy life that is more than 120 years '🙏🏼 😍 👍🏻
@roccadahlia886
@roccadahlia886 3 года назад
I'm a Filipino and my family teach me eating that way eversince
@Tuluva_Yavdheya
@Tuluva_Yavdheya 3 года назад
Filipinos followed same culture like Indians a mix of Dharma & tribal paganism.. before colonial powers converted whole of Philippines.
@roccadahlia886
@roccadahlia886 3 года назад
@@Tuluva_Yavdheyathanks
@MyAndreia70
@MyAndreia70 3 года назад
Always great! It is so sad how modern society become so far removed from the basics of life.
@neneaniket
@neneaniket 3 года назад
Chutney made on the grinding stone, is, will be, the best ever, best ever. Hands down.
@vasanthakumari2355
@vasanthakumari2355 2 года назад
Indian Ayurveda is the right diet for the western disease so all foreigners follow Indian food tradition for healthy life
@idstersha
@idstersha 3 года назад
Shakom from israel and thank you ..,.peace love shanti om
@harindersinghthakur8660
@harindersinghthakur8660 3 года назад
Hindi subtitles nesed so my mother can listen your message 🙏🏿🙏🏿🙏🏿❤️
@bhawnalove1607
@bhawnalove1607 Год назад
U r my inspiration ,maa😘
@aprajitasharma6963
@aprajitasharma6963 2 года назад
Very perfectly and scientific explanation 👍
@vasanthakumari2355
@vasanthakumari2355 2 года назад
Rightly said we should not forget our old Indian tradition
@EkThaShayar76
@EkThaShayar76 Год назад
Thanks Ji for creating this video, I feel if people follow you 60% of their sorrows are gone
@EkThaShayar76
@EkThaShayar76 Год назад
Another point, I want to make out is, people expect for reasoning for good things, but they don't follow same trajactory for bad
@sridevikr4787
@sridevikr4787 3 года назад
Awesome video. Thanks for reminding us about how we should be eating. 🙏
@theyogainstituteofficial
@theyogainstituteofficial 3 года назад
Namaste, thank you for your kind words.
@atibakojo3478
@atibakojo3478 2 месяца назад
Interesting points eating with hands is basically a non western tradition. Japanese use sticks but based on food type.makes sense, no fork and knives in the southern hemisphere.
@santharamachandran2427
@santharamachandran2427 2 года назад
Old is Gold.Namaskar.
@theyogainstituteofficial
@theyogainstituteofficial 2 года назад
🙏🏻🙏🏻🙏🏻
@yogitanaravanenaravane9481
@yogitanaravanenaravane9481 11 месяцев назад
Very useful and so informative video. Thank you Madam.
@lynetterodrigues
@lynetterodrigues 3 года назад
Thanks for the enlightenment, Mam.
@theyogainstituteofficial
@theyogainstituteofficial 3 года назад
Namaste, thank you for your kind words.
@oneshowoneservant
@oneshowoneservant 2 года назад
🔥landed, hiii spirit, thanks for the shine 🔥
@c.k.7361
@c.k.7361 3 года назад
Amazing..!! Thank you for the information.. Regards from greece :)
@theyogainstituteofficial
@theyogainstituteofficial 3 года назад
Namaste, thank you for your kind words.
@varshavarshu8367
@varshavarshu8367 3 года назад
Maa Ji please make a video regarding eye sight improvement.... Thank you
@anushas6931
@anushas6931 3 года назад
Very important now a days and thank you always madam
@ligiaramos9217
@ligiaramos9217 3 года назад
Gratitude. Gratitude
@sushmaprakash7631
@sushmaprakash7631 3 года назад
Very very interesting talk,and the values of eating. Thank you maa🙏🤗
@srotriyachowdhury8076
@srotriyachowdhury8076 2 года назад
Thanks a lot Hansaji. This is extremely helpful. I'll try to use it myself as well as spread the message.
@bhaskarmysore5296
@bhaskarmysore5296 3 года назад
Thank you maa superb let youngsters know our traditional value to leave a healthy life
@k.s.muralidhardaasakoshamu6478
@k.s.muralidhardaasakoshamu6478 2 года назад
😌 🙏🏼 Once I will meet you Amma at Mumbai 🙏🏼 😍 From Bengaluru your deciple
@susanaduarteraposo
@susanaduarteraposo Год назад
For some time now, my body wishes to eat sitting on the floor and in silence. I think of all the people involved in bringing to me the food that I prepared for myself and I am grateful. It’s great to hear from you, that this is the right way…! To me, was intuitive….the body asked for it. Of course that I can’t do this at the office, where all the people are toxic and unhealthy and eat with their phones on their hands… My home is my castle…
@JoJo-jl3ip
@JoJo-jl3ip 3 года назад
Thank you aunty. Shubham Bhavatu !
@indianencyclopedia4004
@indianencyclopedia4004 3 года назад
Food in Vedic period begins with cereals like rice and barley which formed a major part of food in Vedic period. The Vedic literature throws considerable light on the food and drink habits of the people of the ancient India. Among the food grains, the Rig Veda repeatedly mentions barley, particularly fried barley. These were used in preparing sweet cakes which were either dipped in ghee before eating or consumed with "Somarasa" prepared with curd and butter which formed a major part of Vedic meal. Along with this the food of the Vedic period include large varieties of pulses, dairy products, meat, salts and spices, sweets and a variety of beverages which reflect the culture of Vedic period that came through the food habits of the Indian people.
@The_Instrumentals_
@The_Instrumentals_ 3 года назад
Tried and tested knowledge of our ancestors are truly wonderrful
@kiranshetty9942
@kiranshetty9942 3 года назад
Very informative, thanks for reminding the right way of living. Food is very essential part of our life👌
@theyogainstituteofficial
@theyogainstituteofficial 3 года назад
Namaste, thank you for your kind words.
@dhanrajmohan701
@dhanrajmohan701 3 года назад
Public comments. You are so right mataji. GMO good is not good.believe in naturally growth vegetables and fruits for healthy life.
@florencelovme
@florencelovme 3 года назад
I can eat by seatIng on the grass and LIstenIng to bIrdsong My Lunch becomes a pleasure
@yogini_kay_dee
@yogini_kay_dee 3 года назад
Wowwww
@rohitjaiswal231
@rohitjaiswal231 2 года назад
thanks for spreading this wellness to all over world
@Health-Transformation-Coach
@Health-Transformation-Coach 4 месяца назад
Thank you so much for valuable info 😊
@satishvaliv4789
@satishvaliv4789 Год назад
Mam, excellent information, thanks . 🙏
@carolinanielsen6169
@carolinanielsen6169 3 года назад
❤️🌷🌿
@bindubs1061
@bindubs1061 2 года назад
Ur words are so inspiration for us
@farmingkingdomkrishisamrajya
Thanks Mam . Pranam
@ValthelizardKing
@ValthelizardKing 3 года назад
While I really really love your content, what I loved the most is that you have youngsters as representatives, that acts as a systematic and effective messaging towards younger gen.. Yoga, wellbeing practices and our culture demonstrated by you need to be encouraged more and more across all age groups, especially the Youngsters.
@shairikhare7270
@shairikhare7270 3 года назад
Please make your videos available in Hindi too. I want my elders to understand as well.🙏🙏
@rafiawani1599
@rafiawani1599 3 года назад
Very informative ma'am. Loads of love from qater
@namanydv_garud
@namanydv_garud 2 месяца назад
Thank you, mahodyaa!
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