Best Benefits of Vegan Diet Plan for Muscle Building in Telugu || Vegan Diet in Telugu

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Best Benefits of Vegan Diet Plan for Muscle Building in Telugu
#vegan #vegandiet #vegandietplan
22 Top Protein's For Vegan Please Click On the Links and Check the List
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20 окт 2024

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Комментарии : 182

@VenkatFitnessTrainer 3 года назад

For Online Fitness Training Please Check My Special Packages and Register to join : venketfitness.com/online-training or call +91 96761 46789

@jithendrasharmachalla9186 3 года назад

I called you yesterday evening on this number, a lady lifted the call and said personal training with you will costs 1,20,000. I agree with this coz you're a celebrity trainer but the normal gym charges are 40,000 it seems sir. Once reply for this sir.

@sagaryan1897 3 года назад

ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-u_LHNOHrl-8.html

@manojkumarfev7789 Год назад

అన్న, మాకు ఇంగ్లీష్ రాదూ. అంత పెద్దగా వివరించి చెప్పడంకంటే, ఒక్క ముక్కలో ఉదయం ఎం తినాలి జిమ్ కి వెళ్లేముందు ఏం తినాలి జిమ్ చేసిన తరువాత ఎం తినాలి evening ఎం తినాలి డిన్నర్ లో ఎం తినాలి ఇదంతా ఒక్క స్టెప్ లో చెబితే అయిపోయే దానికి ఇంత సోది ఎందుకన్నా, diet planning గురుంచి మీ చానెల్లో ఎన్ని videos ఉన్నాయో అన్ని చూసిన కూడా, కూడా ఎప్పుడు ఎం తినాలో అర్ధం అవ్వట్లేదు. Thumbnail లో ఉండేది ఒకటి మీరు చెప్పేది ఒకటి, కొద్దిగా అర్ధం అయ్యేటట్టు ఒక్కముక్కలో మంచిగా తెలుగులో స్పష్టంగా అర్ధం అయ్యేటట్టు వివరించండి అన్న plZzzz😔😔😔

@BhanuChandaka 10 месяцев назад

Avunu Bro nenu Goda Chala videos chusaa bro sollu akkuvva matter thakkuva ga Vundi okka mukka lo matter chepai anna intha sodhi vala time waste ayyipothundi andhariki

@kittumullu5115 Год назад

చాలా బాగా వివరించారు అన్నయ్య,,ఒక స్కూల్ లో student కి ఒక మాస్టారు చెప్పిన విధంగా,,,❤🥰👌👌😍

@VenkatFitnessTrainer Год назад

😍😍

@kirankumar-bk8nz 3 года назад

One and only knowledgable fitness coach in south india...no need to watch any other hindi channels for body fitness ...tq so much sir

@maddinenipavanteja9752 3 года назад

Vegetarian or non-vegetarian, vegan or normal, girl or boy, old or young, bulking or cutting phase, home workout or gym workout.......there are many categories but there is only one solution..... VENKAT SIR ❤️

@sagaryan1897 3 года назад

ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-u_LHNOHrl-8.html

@karimulla4170 7 месяцев назад

Abbo

@sanjuartscv 3 года назад

Anna Super protein Low cost 100 grams of soya flakes 48 grams of protein 100 grams of groundnut cake 45 grams of protein 100 grams of soya beans 43 grams of protein 100 grams of sprouts 40 grams of protein 100 grams of groundnut 25 grams of protein 100 grams of water melon seeds 34 grams of protein 100 grams of nuvvulu 18 grams of protein Etc

@FRIENDSUNITY_Yt 3 года назад

Thank you so much bro😘 u saved my time🤗😍

@venkatkadthala1687 3 года назад

Super bro simple and useful information im going to follow ThiS

@g.rajesh6251 2 года назад

Anna sprouts will increase weight gain or weight loss

@teja_0269 6 месяцев назад

Venkat garu 😊meeru Telugu valla adrustam ❤

@VenkatFitnessTrainer 6 месяцев назад

🤗😍

@raghavendracherry776 3 года назад

One Of The Video Im Looking For😍Very Useful anna😊😊

@virajk2663 3 года назад

Thank you so much sir, we need one more deep video about push ups and muscle imbalance.

@sagaryan1897 3 года назад

ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-u_LHNOHrl-8.html

@shankarreddy1367 3 года назад

Very very Valuable Information sir ...,😍😍😍

@dnsudarshan2194 3 года назад

Hi venkat bro thank you for your support....... Natural ga protein powder ela ready chesukovalo cheppandi bro please

@mallikarjunreddy4612 Год назад

Venkat Sir, good morning please tell first daily cardio or workout what I should do

@UdayKumar-ue6zh 2 года назад

25 years exercises chesanu appudu fitness bagundade Eppudu ,48 years eppudu kuda daily exercise chestha only pushup and dumbell chest exercise chesthe

@ailaiahjangili3725 3 года назад

Baga lean ga unna vallaki 1 day mottam em em tinalo and em exercise cheyalo cheppu bro in low budget pls

@Lokesh-th9xy 3 года назад

Can we consume 50% of protein with foods and another 50% as a supplement??

@nageshyadav733 3 года назад

Makosam meru inta manche videos chestunanduku Chala Thank you sir

@KaizenGovind 3 года назад

ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-RSTITBYynpI.html

@Raja-fv6rr 3 месяца назад

Whey protein vegan diet lo raadu.. Adi milk bioprodect.. Vegans milk use cheyyaru

@yashwanth6586 3 года назад

Hostetlers ki low cost lo full day meal plan chy anna Cost breakdown

@harshasai1077 3 года назад

Workouts timelo....testosteron...dht....veetivalla hairloss, e topic cover cheyandi sir plzzz

@vivekatruths Год назад

Good information venkat sir!

@VenkatFitnessTrainer Год назад

Thanks and welcome

@maheshvadla1260 3 года назад

Sir please explain about left hand lifting problem

@gopich2238 3 года назад

Waiting for soo long for this video Thanks Anna

@Lucky...0608 Год назад

Anna soya chunkz daily thinocha thinte daily entha quantity thinali...

@ssaihtc8922 3 года назад

Thanks Venkat Garu!!!

@mike2010143 3 года назад

Rajma Quinova Normal beans Flax seeds Sesame seeds Sunflower seeds Lentils Almonds Walnuts Kaju Pista

@kbharadwaja2823 3 года назад

What is the vegan diet can. You. Explain very particulars

@phaneendrabusala3902 3 года назад

Multi vitamin tablets kosam..video cheyyandi

@mike2010143 3 года назад

They may cause cancer

@dhanushtinku5275 3 года назад

Good information thank u sir

@KaizenGovind 3 года назад

ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-RSTITBYynpI.html

@satyahans1906 Год назад

Hi.iam 30years old and iam pure veg tarian and I want to do bodybuilding. Is it possible?

@saileshdarling 3 года назад

Sir pls tell which brand is good plant based FSSAI approved product?

@shankarsm0 3 года назад

సార్ స్మోకింగ్ తగ్గించవచ్చా జీమ్ చెయ్యడం ద్వారా. ఎలా తగ్గించాలి హెల్ప్ చెయ్యండి. నాకు బాగా స్మోక్ అలవాటు ఉంది

@likithyadav8095 3 года назад

Kindly suggest the protein powder for muscle building

@rameshnaidu8368 3 года назад

Muscle building kosam creatine kavali antaru but meeru vegan is best antunnaru, kindly do a video about creatine and thanks for the great information

@barlapudisrinivas6777 3 года назад

Dear Venkat, daily I use to walk 5 Km and do 1 hour body fitness items like push ups, biceps, triceps with dumbells will U please suggest diet for balancing calories and Protein management

@babudarling2787 3 года назад

Thank you brother

@KaizenGovind 3 года назад

ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-RSTITBYynpI.html

@vamsikrishna1726 3 года назад

Hi Sir, what ever you mentioned items they are having fats also with protein.. How to avoid fats

@suryasarat9307 3 года назад

Most of them are healthy fats which our body requires

@amarchaganti3543 3 года назад

Sir six pack ravali anta kachitanga gym ki velala lakunta home lo vundhi cheyavocha exercises tho without any equipment can u tell about the information sir

@RX_100.0 3 года назад

Bro biceps home workout videos chey bro

@gowthamkumargandi2561 3 года назад

How to use whey pro, creatin , glutamin ,......... and all supliments

@mulukalaxam9017 7 месяцев назад

Ookka mukka low kadu yagam

@adhichandu8130 3 года назад

Bro kidney lo stones unite on creatine use cheyavacha

@ranjithmuthoju2007 3 года назад

Sir dry fruits epudu tinali morning or evening (Walnuts and almonds)

@sagaryan1897 3 года назад

ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-u_LHNOHrl-8.html

@reddyreddy3080 3 года назад

U can eat yeppudyna no issue

@kbharadwaja2823 3 года назад

Sir how to take vegan diet. Per day. Can you explain sir

@rajashekargangolu620 3 года назад

Giving you mory days happy returns of the life in god you my dear lovely brother

@veerusuper8522 3 года назад

Thank you Anna💪

@Avinashabii 3 года назад

Sir mrng and evening 2 times gym cheyochaa plz replay ivvandi sir

@FIGHTER130 3 года назад

No Morning or evening only time per a day

@sagaryan1897 3 года назад

Mana weight and height Job or business Vegan Diet and water intake Energy levels Ela chala vatini absorb cheyali morning & evening Timing one hour Cheyochu bro

@sagaryan1897 3 года назад

ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-u_LHNOHrl-8.html

@pspkfans4972 3 года назад

Height peragadaniki food and atvitis chepandi

@tirampuramramachandra4169 3 года назад

Sir iam going to small running in morning and doing push, pull up daily can i consume protein supplement..

@venkatsara 3 года назад

Whey is not plant based right..it comes from dairy.

@munnanikhil7776 3 года назад

Ey workout cheyyani vallu e protein powder use cheyyocha ah brother?

@vikasasaisri9473 3 года назад

Nooo

@sagaryan1897 3 года назад

No chala problems vastaee Go vegan diet

@porugintipullakura7474 3 года назад

Sir intlo unde ladies kosam exercise s chelpandi sir fat loss avvadaaniki plz sir

@puthiganeshkumar3226 3 года назад

Anna protein powder yela teewkovali milk thona? Water thona? Yenta quantity of teeskovali... Please tell me

@venkatsanku8233 3 года назад

Beginner ah gym EPd nundo chestunara

@9505616688 3 года назад

Valuable information Venkat Garu 👍

@sagaryan1897 3 года назад

ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-u_LHNOHrl-8.html

@KaizenGovind 3 года назад

ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-RSTITBYynpI.html

@MunipMuni-lq8hs 3 года назад

Non vegetarian tinte protein drink avasaram leda

@P.Anji579 6 месяцев назад

What is vagan dait

@incognito5345 3 года назад

Sir chest oka side chennaga untundi nean entakamundu eappudu workout cheyladu asalu denni eatla solve cheyali cheppandi plz🙏

@sanjuartscv 3 года назад

It solves with exercise and good nutrition

@incognito5345 3 года назад

@@sanjuartscv ha adea oka video cheste baguntundiga eatla cheyalo ane🙄

@sanjuartscv 3 года назад

@@incognito5345just search on you tube bro so many videos. So many people face this type of problem they have better solution, then search. Keep smiling bro be positive 🙂

@incognito5345 3 года назад

@@sanjuartscv tq bro

@rajashekargangolu620 3 года назад

Nice inframastion

@csr361 2 года назад

Refined oil packet ni kuda government approved.. But left over crude oil is being used to make cooking oil.. Government and companies want money but not our health...

@samreembegum9031 3 года назад

Thank you very much sir

@VenkatFitnessTrainer 3 года назад

Glad you liked it

@FRIENDSUNITY_Yt 3 года назад

Sir thank you very much ❤️

@rajashekargangolu620 3 года назад

Desplay tiping kanapadaladu.... Full ga kanapadaladu.... Anaya

@SURESHKUMAR-xe9db 3 года назад

Sir can i take whey protein at the age of 16

@yashwanth6586 3 года назад

Don't use any supplements Try to build muscle in a organic way

@SURESHKUMAR-xe9db 3 года назад

@@yashwanth6586 ok broo

@bhagavathicharan 3 года назад

Super bro..!!!👍🏻 💪

@KaizenGovind 3 года назад

ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-RSTITBYynpI.html

@sanjusanjeev7814 3 года назад

Bro serious mass use cheyacha, serious mass real or fake anni ella thelustadhi

@rajashekargangolu620 3 года назад

Very nice sir

@RamuRamu-be7wo 3 года назад

Tku, Tku, sir

@kbharadwaja2823 3 года назад

Sir how to. Plan. Vegan diet per day

@akshayanni6341 3 года назад

Hi bro.. naku oka doubt Undi.. recently neen oka tiger biscuit packet konnanu(10rs packet 120gms).. Dani packet mida 100gms ki 450 calories untai Ani undi.. ante 120gm ki 500kcal approx.. Idi nijamena?.. daily oka biscuit packet tinte wait gain avvocha(with proper exercises).. nen already daily mass gainer tho oka shake chasukoni tagutunna.. Ila daily oka biscuit packet tinte weight gain avvacha?.. please reply 🙂

@RX_100.0 3 года назад

Bro i want to gain weight bro what you are doing...?

@akshayanni6341 3 года назад

@@RX_100.0 ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-22r3WoqhOD4.html Watch this video bro.. dintlo mass gainer Shake Ela chasukovalo step by step process undi.. around oka 1500rs per month avtundi ante.. monthly 1-1.5 kg gain avvachu.. try this..

@RX_100.0 3 года назад

@@akshayanni6341 nv gain ayava bro..? Nenu 50 kg unaaa I'm 18 now

@charan5747 3 года назад

That's not good for ur health Calories healthy ve theskovali Biscuits are more of maida

@akshayanni6341 3 года назад

@@RX_100.0 yeah bro.. nen 1 month nundi use chastunna... 1month back na weight 53kgs.. ippudu na weight 54.4kgs.. na height 6 feets..

@srinuvasu3210 3 года назад

Weekly weekly gym workout schedule chepatara plz

@shaikrahim7794 3 года назад

Thyroid unna vari GYM ceyocha sir ,,,,

@HemanthKumar-kc5os 3 года назад

Hi sir, flax seeds testosterone levels ni decrease chesthayaa?

@drsunny1707 2 года назад

Penchutai

@allugovind8656 3 года назад

🙏🙏🙏🙏👏🏻👏🏻👏🏻👏🏻 thank u sir

@rameshyeluri7665 3 года назад

Sir mesomorph category vallaki full day diet plan chepindi sir

@srimannarayansrirama3245 3 года назад

Wonderful video sir

@looserskabaap4201 3 года назад

Food which increases testosterone and is it ok to have high testosterone

@KaizenGovind 3 года назад

ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-RSTITBYynpI.html

@krishnareddy1173 3 года назад

Sir Jim Chester hight tagitade sir

@rajeshkumarreddy7937 3 года назад

How much protein per kg

@reddyreddy3080 3 года назад

Vegan nayakathvam vardhillali ✊🏻✊🏻

@anandromans4653 3 года назад

Anna a protein powder manchidho suggest cheyanna please bayya

@sgR4u 3 года назад

Whey protein

@crazyreign2265 3 года назад

Thank u sir

@venup7379 Год назад

Super bro❤

@644rakeshreddy4 3 года назад

Bro best pre work out supplement chepandi bro

@KaizenGovind 3 года назад

ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-RSTITBYynpI.html

@nageshyadav733 3 года назад

Thank you for this video sir

@My_dynasty999 3 года назад

100gms protein veg lo kuda unnai.... Daily in take lo...... I know but meku taste kavali adhi undavu

@sanjuartscv 3 года назад

Yes bro!

@sanjuartscv 3 года назад

Top veg protein Is soya flakes 50 grams of protein in 100 grams

@Anandkumarbm555 3 года назад

sir please make video on alkaline water

@sagaryan1897 3 года назад

ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-u_LHNOHrl-8.html

@sagaryan1897 3 года назад

Dr madhu babu videos chudandi

@amanadleshorts7429 3 года назад

Tq sir

@nikhilnicky7810 3 года назад

Bro carnivore diet..cheyyocha bro..for muscle building..& weight gain

@sagaryan1897 3 года назад

ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-u_LHNOHrl-8.html

@drsunny1707 2 года назад

No u wil get health issues

@kirankumar.s6250 3 года назад

Anna without consumes tiron by why protien

@KaizenGovind 3 года назад

ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-RSTITBYynpI.html

@sagaryan1897 3 года назад

Bro miru Protein ki molakalu Prefer cheyandi

@KaizenGovind 3 года назад

ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-RSTITBYynpI.html

@Lokesh-th9xy 3 года назад

sir But we don't get all 22 amino acids with vegan protein diet? ?

@vvvsssurya2494 3 года назад

Its just a rumour

@challavishnu1698 3 года назад

First one

@KaizenGovind 3 года назад

ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-RSTITBYynpI.html

@BhanuChandaka 10 месяцев назад

Anna nevii chala videos lo time waste ayyipothundi anna plz sodhi chepaku anna correct points short ga chepaiu

@babudarling2787 3 года назад

I want wait gain bro

@sagaryan1897 3 года назад

ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-u_LHNOHrl-8.html

@mulukalaxam9017 7 месяцев назад

Sir welove more

@himavardhanmaddela 3 года назад

Any vegans here

@angalisainath4805 3 года назад

Sir good explanation jai sri ram

@KaizenGovind 3 года назад

ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-RSTITBYynpI.html

@Vhsdreamproperties 3 года назад

❤️

@SuryaBhaskar-ql2my 3 года назад

Vegan is good lifestyle

@sagaryan1897 3 года назад

chat.whatsapp.com/FZzzhzuj1FHH8dkaM48iVm

@vickyntr5894 3 года назад

First view

@dineshvarma9045 3 года назад

Nice

@modelcreations8612 3 года назад

Hii broh am19 how v gain weight

@sagaryan1897 3 года назад

ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-u_LHNOHrl-8.html