Best Diet For Weight Gain In Urdu/Hindi | Wazan Badhane Ka Tarika | Weight Gain Foods| Top Dietitian 

Ms. Qurat Ul Ain Aleem is a Dietitian in Lahore. Ms. Qurat Ul Ain is also available for Online Video Consultation at oladoc.com. To book an appointment with Ms. Qurat Ul Ain, please visit the following link or call 042-3890-0939. oladoc.com/qurat-al-ain-aleem/

Ye baat bilkul sahi boli ap ne k weight lose se kahin zyada mushkil weight gain krna hota

I knew which foods I need to eat to lose weight, but I didn't know how much. Diet plan I got from *Agoge Diet* contains portion sizes for every meal. Fantastic!

Ap bohat achi tarhan samjhati hain ap bohat achi hain

I have always thought that dieting is eating only green vegetables and drinking water. NextLevelDeit proved me wrong. I am eating delicious and nutritionally rich food and still reaching my fitness goals.

I agree ma'am weight gain krna zayada mushkil h blk bhut mushkil 😏😏😏

Visiting *Agoge Diet* was a life-changing decision. Who would have believe that creating a diet plan is so easy.

Wate gain is more difficult then wate loss.

Respect from Indian Punjab for Dr. 🌷🌷🌷🌷🌷

Aadha killo dahi 6 kelay Hasb e zaiqa cheeni 30 din piyein shoro karny se pehlay apna wazan kar lein 100% result milay ga Duaon ki darkhast hai From France

Laikin Dr sahiba sub say important baat ye ha k itni heavy diet ko digest kesay Kia jay.

The most hurting thing is that if U want to look better But u can't Because of money☺💔(skinny)😢😢😢

Useful. But Dr. if you guide people in simple/smooth urdu except adding Medical terms or difficult words then it will be more easy for us to understand, thank u.

محترمہ آپ ساری باتیں اردو میں بتایا کریں کیوں کہ نا تو ہم انگریز ہیں نا ہی ہمیں انگریزی آتی ہے

سسٹر جی وزن بڑھانے کے لیے کوئی میڈیسن بتائیں کیا سربیکس زی اور فی فل یا Omega 369ویٹ اس کے لیے کار آمد ہیں؟

I am 13 years everyone make fun of me if I also eat his diet will gain weight and plz make video height increase and chubby cheeks plz chubby cheeks ki banai

Thank u dr. umair khan from Karachi

کیا دیسی آلوں کھانے سے بھی وزن زیادہ ہوتا ہے؟؟؟؟

Thank you So much MaM , for Good information 😊

I am going to watch ur video bcz my name is Quratulain also😍

Thank you very much mam . I am from India

Thank You Doctor ...!! it really Great i should try InshAllah

Khera or khajor agr mila kr khae to is se hoga wait gain ya ni

I was Waitng This Video on every you are complete my wish Thanku Oladoc

Ma Sha Allah Dr Sahiba ko Dekh krr yaqeen ho gya hai k mera b weight gain ho jaye ga. 😍😎

I am proud of you that you have started this session of online videos and the best thing is you recommend regular and simple foods

Mera dil kerta hai zara kuch na khaoun but weight 45 kg hai energy bhi hai lazy nahi energy bhi hai khana ziada loun or not ye mushwara dein .height 4 foot 9 inch or 10 or 11 ho gi .old age ander se nahi hn young feel kerti hn

tqq You Dear love from my india ❤️

Ap ny kaha k khana khany sy foran phly Pani na pean but khana khany sy phly Pani peena he SUNNAT PAK ha

I really appreciate your Effects and Hardwork. Keep it up. I share your link To my Friend. He really need your Recommendations

Love from India occupied Kashmir ♥️♥️

Thanks for the informatic video love you from India

Thanks anti jaan apka bohut shokriya💟💟💟💟

I am 32 yearz old girl and rejected by many peoples for rishta just i am too slim i am 43 kg .my face is too slim Plz guide me i wana look goof

Good

Thank you mam great tips to gain weight..

Try to prepare one video relevant to Running. Speed of Running per minute . Benefit of Running? Best time for Running? Before eating or after eating is best? ....... ....... ....... ......etc.

Appariciate u Dr mam nice information Good language thankx

Khaye bagare rahoun haisi diet bataein .work mujhay bahot ziada pasand hai meri soul work wali hai

Thanks....... Dr.

Api I'm 20 years old Mera weight 41 hai height 5.1 hai mjy weight gain krny ki zaroorat hai ?

Mam very true weight gain is reaaly hard compare to weigh loss🤔😓

Mam mjhy to apki advice sy zyada axhi ap lg gai hyn 🫢😍

Agr banday k pass pesay b na ho phr b wo mota hona chata ho to wo kya kryyyy....greebo ko b tips dooo ya to ameer logo k tips haaaaaa yarrrr....

Love from Kashmir

thanks dr really helpfull

Jin ka gallbladder ni jin ko migraine ha wo kesy yh sb use krn without gallbladder m na to chease use kr skte na hi nuts etc

Mashallah Beautiful

Thanks 👍

Please make a video on children's stammering

قرۃالعین جی آپ کو کسی نے بتایا نہیں کہ آپ کتنی خوبصورت ہیں اور اس طرح سے وڈیو میں سامنے نہ آیا کریں۔۔۔۔

Great lekin madam isme kafi kharcha hoga jo k ek ghAreeb klyei bada msla he

Baday plate ma kun Khana ha dr

My age is 26 year but my weight is 42 plz tell my dait plan

Love u from Indian occupied Kashmir ANANTNAG

میڈم میرا ویٹ 43 ہے۔ لیکن ہائیٹ 5: 5 ہے۔ میں بہت زیادہ اسمارٹ ہوں۔

Thanks

How much water drinking per day increasing weight and glowing skin replay me

Very very helpful video mam thanks 😊

Walaikum Assalam

Great

Thanks for your information. Love from Hindu Stan.

Thank you so much

Happy raha karo ap ka weight khud hi barh jyee gaa🤣😂😆

Mashallah thanks

Milk khaye😅😂

thanku

❣️👍

Kia weight gain k leyai sabha nashty my daleya kah sakty hai??

2:22 milk khain😂😂

Dr sahab AOA muje coffee aur lemon ka concept samjhao kiya ye pene se weight loss me help kar sakten Hain aur in ke advantage aur disadvantages ya is ke opper koe video Bana do

Unbelievable how beautiful you are mam❤️❤️😘😘🌹

Dr Sahib Khana khatay huy Pani kb Pena chahiy thin or smart body k liay ple explain

Thank you so much mam😊

Plz ap diabetes patient ka lia weight gain karna ki diet batae

Very Helpfull videos

Docter muja khoe medicine yeh surap batha de weight gain ka liya or khy lederplex syrup sa weight gain hotha ha

Very good job

Timing to Bata dain mam kis waqt

Kia sugar use krni Chaya weight gain ka lia

Mam me sab koch khati hu moje na sabzi khane ka issue hai na fruits na hi meat waghera me sab jha leti hu khushi se lkn phir bhi body fat ni hai or weight kam hai jo diakhta hai kehta hai koch khaya kro urh jao gi halanke me khana bhi zyada khati hu.........i’m so worried k akhir masla kia haiii :(

JazakaALLAh sister

I have come here because of your cuteness

Achi bat btai . mai b kafi week hon kuch b kha lon asar ni hota. Aisa q hota h pls btaen?

Your speech is very interesting

Can u tell us any digestive enzymes available in Pakistan for best diet absorption? To digest proteins, carbs and fats?

Thanks for advice

Great info mam

Thank you

Thank you Mam ☺

Ooooh 😱 really thank to you

Good tips

weight gain ky liye boiled eggs lyne ya fried?

Weight Gain Capsules have helped me gain weight naturally. I feel stronger and more energetic.

Thank you 👍🙏❤️❤️❤️❤️❤️

Nice

23 age boys ka kitna weight hona chahyea

Helpful

Waow, wazan bathane ki diet.

nice personality.