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Best Exercises For Wide Back 

Andrew Jacked
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Embark on an exhilarating journey with me as we dive into an epic back workout session that will leave you feeling empowered and energized. From dynamic rows to challenging variations, we explore a diverse range of exercises designed to target every muscle fiber in your back.
Whether you're aiming to build muscle, improve strength, or enhance your athletic performance, this workout has something for everyone.
Join us as we push our limits, conquer new heights, and sculpt a stronger, more resilient physique. Get ready to sweat, toil, and triumph as we unleash the full potential of our backs!
Don't forget to hit that like button, subscribe to my channel, and ring the notification bell so you never miss out on future workouts and fitness content!
Follow me on my socials:
linktr.ee/andrewjacked
Shot & Edit by Limitless Visual Films
Get ready to unleash the power of your chest,
Let's do this!
#backworkout #backday #bodybuilding #gymmotivation #gymlife #gymshorts

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Опубликовано:

 

12 май 2024

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Комментарии : 79   
@troyboi2597
@troyboi2597 28 дней назад
Let's goo u made them look small at the guess posing
@Himothy704
@Himothy704 28 дней назад
Facts
@tusharrana8570
@tusharrana8570 28 дней назад
You looked huge at the guest posing , back has really improved very competitive with the top 3 , a lil more thickness in side poses that’s all , Mr OLYMPIA in making 🏆
@ArjanBakker
@ArjanBakker 28 дней назад
Love how you are gratefull of larry and uncle Mike. You are truly a humble champion.
@jusplay7309
@jusplay7309 28 дней назад
Those delts look like boulders! Also this camera is much better than iphone bro. Thanks for investing in quality equipment now even the sound quality is much better
@mvp1116
@mvp1116 28 дней назад
Most improved! Top 4 for sure
@Tom-V
@Tom-V 27 дней назад
1st
@user-cs9oi5ec7m
@user-cs9oi5ec7m 28 дней назад
You are getting there to realizing your fullest potential brother 🎉
@Rick57769
@Rick57769 28 дней назад
No one in the game physique like Andrew Jacked❤❤❤"yesssszzzzirrrr"
@Ghana13PharmD
@Ghana13PharmD 28 дней назад
Lets gooo!! Keep the content coming.. You made them look small at the guest posing 🔥 🔥
@chadgraber4575
@chadgraber4575 28 дней назад
Looking massive my dude. Make this year count! Go get it!
@ScorpioRised
@ScorpioRised 28 дней назад
Yes brother I knew you would let the work speak for itself
@Tom-V
@Tom-V 27 дней назад
Andrew you looked the best in Pittsburgh. Win the Olympia.
@cndibentertainment2761
@cndibentertainment2761 28 дней назад
love these raw vids. no music or ads. just person doing his thing was inspiring in itself.
@JoseManuel-lf6cj
@JoseManuel-lf6cj 27 дней назад
Un saludo desde VIGO (España) 💪💪🎧👍
@C.L.H
@C.L.H 28 дней назад
OGA it was an honor meeting you at the Pittsburgh Pro. God willing I'll be able to get a training session with you one day 🙏🏾
@user-cs9oi5ec7m
@user-cs9oi5ec7m 28 дней назад
Go for Gold my man 🎉❤
@vivificateurveridique1420
@vivificateurveridique1420 28 дней назад
Andrew, I want to offer you a valuable piece of advice from a former competitor: Do lunges every three days, just three to four sets. And believe me, you're going to see what happens to your hamstrings and glutes when you start your diet at few weeks before competition.
@NapolianMusic24
@NapolianMusic24 28 дней назад
Don't worry about another man's glutes!!! You don't know anything about bodybuilding.Andrew ain't listening to you.
@IACORAU
@IACORAU 28 дней назад
You were Amazing at Pittsburgh...if you grow Just a Little, you Will be the next mr Olympia
@gilsander68
@gilsander68 28 дней назад
AJ future MR O in the making 🫡🫡 Much respect ✊
@nayanstakes
@nayanstakes 26 дней назад
Dear Yesirz! Skip Olympia this year. I have seen you at Pittsburgh pro and you have improved a lot, I think you weigh 20-25 pounds more offseason than you used to a year earlier in your offseason but you need 25 pounds more to fill out your frame to its full potential. You shall weigh 350 pounds offseason and 320 on stage or else at your height you will never look densed!
@SuccessFitness
@SuccessFitness 19 дней назад
pull ups are so essential Keep Going #Yesszzziiiirrrrrr
@idrislawrence4123
@idrislawrence4123 26 дней назад
Attitude is one of your best attirubutes and ofcourse the muscles 😂 🔥
@rageagainstthemachineragea2497
@rageagainstthemachineragea2497 28 дней назад
Love this Guy! 👏🏾💯 Great 😃👍🏾 Human Being!
@paulmencke9041
@paulmencke9041 28 дней назад
I really don't think you quite yet realize the potential that you have 😳 I saw you at the Texas guest posing couple days ago and you were the best one there.... And that being in your offseason too.
@Joseph-lr3lt
@Joseph-lr3lt 26 дней назад
More, " almost chin ups"- a half hearted, half step in the right direction. I'm gonna go across the board PR dumbell rear delt raises. Pushing rep PR Pushing poundage PR an additional top end set ,& extended triple drop set Real WORK
@jamesflashgun8794
@jamesflashgun8794 26 дней назад
I met you in Pittsburgh you got up to take a picture and shake my hand I was extremely impressed with you and your physique ty
@bobbauman706
@bobbauman706 28 дней назад
yes sir!
@pedrogutz3253
@pedrogutz3253 28 дней назад
Mr. Jacked looking extra pumped on a maintenance day! 💪🏾Another great video of inspiration. I'm on Pacific time so I'm on the way to the gym now. ✌🏾
@Yesszzziirrr
@Yesszzziirrr 28 дней назад
Have fun!
@pedrogutz3253
@pedrogutz3253 28 дней назад
@@Yesszzziirrr Yesszzziirr, always!
@hipsterboiwavy2723
@hipsterboiwavy2723 28 дней назад
#Andrew2Jacked💪🏾💪🏾💪🏾 did back yeaterday
@NjabuloDee
@NjabuloDee 28 дней назад
Jacked🔥🔥🔥
@DanishMurali
@DanishMurali 28 дней назад
Everyone looks 🤏 when Andrew on stage
@rayanthony5647
@rayanthony5647 28 дней назад
Just hit that back for details and hams bro..And you're on your way bro..Youre getting there...
@Bronx-mw5cq
@Bronx-mw5cq 28 дней назад
Andrew bro when you do back exercise after the set practice the back pose during training aswell. That also will define your back got nothing to loose but extra training & posing 💯💪🏾🙏🏾💙👍🏾✅🔥
@furkan809
@furkan809 28 дней назад
ı just started doing this exercise
@Ryan13HSE
@Ryan13HSE 18 дней назад
That's why I train at 1am
@Sthiwatari
@Sthiwatari 28 дней назад
1st comment bro ❤
@razvanarsenieioan7705
@razvanarsenieioan7705 28 дней назад
Corect America Andrew
@RandyLe-cb2eb
@RandyLe-cb2eb 28 дней назад
U won the guess posing at pits
@dwalinthedwarf4490
@dwalinthedwarf4490 28 дней назад
Man, at that guess posing you looked like a goddamn Mister Olympia! Wish you all the best, I am a big fan of your phsique!
@Vasile10012
@Vasile10012 28 дней назад
🥇🏆🥇
@MartinMartinez-wg2jq
@MartinMartinez-wg2jq 28 дней назад
Saludos
@kennethrhodes6401
@kennethrhodes6401 28 дней назад
I miss when Andrew always says and remember people subscribe 😅😅
@razvanarsenieioan7705
@razvanarsenieioan7705 28 дней назад
Baeti SUA România Olympiea
@Which_Way
@Which_Way 28 дней назад
Old mate @1:05 closing the door
@michaelboskovich6948
@michaelboskovich6948 28 дней назад
Andrew has a hell of a body he can’t beat Samson right now for Samson has more muscle - but when Andrew catches up Watch Out he could take the Olympia his quads are twice the size of nicks quads he looks like a god
@Champion_243
@Champion_243 28 дней назад
💪😊🦁🤝👍🏋️‍♂️💯🔥✅❤️
@SyedTabu-kh4xw
@SyedTabu-kh4xw 18 дней назад
Were is L.w sir
@Blackopme
@Blackopme 26 дней назад
Bro you and Pyscho fitness split ?
@Vikings-gr5uw
@Vikings-gr5uw 26 дней назад
Brother, no one will comment on you, only I will❤
@wyclefmarie5385
@wyclefmarie5385 26 дней назад
Bulking and still got small waist that’s wild
@johnthimas6524
@johnthimas6524 28 дней назад
The competition is getting scared 😱 😨
@morethanhuman8834
@morethanhuman8834 28 дней назад
Please listen to my advice, skip all till AC 2025!!It is in your best interest
@traianschram4586
@traianschram4586 28 дней назад
You on ya grollila shit now
@traianschram4586
@traianschram4586 28 дней назад
I little again you looking like Ronny Colman
@ZaRa-fv7jw
@ZaRa-fv7jw 28 дней назад
Yuo are sim reni colmann
@traianschram4586
@traianschram4586 28 дней назад
You going nuts 🥜 now gorilla 🦍 mode
@PawanSharmaBaru
@PawanSharmaBaru 28 дней назад
I saw the last guess posing I am just a fan not a judge When you hit side chests pose, weakness expose compare Derek,samson. Please put focus on biceps
@vivificateurveridique1420
@vivificateurveridique1420 28 дней назад
Whom Adrew was talking about in the beggining of the video? He said he took me like brother when i was nothing????
@jamespowell2759
@jamespowell2759 28 дней назад
Larry Wheels
@vivificateurveridique1420
@vivificateurveridique1420 28 дней назад
Okay, it was him I was thinking about. And I remember one day during a video training session with both of them, I wrote, 'I don't know why Andrew doesn't do bodybuilding competitions.' A few months later, he started training for competitions, and Flex was helping him in the beginning and prepared him to won Arnold Amateur. I like Andrew's physique; he's coming along very well, and I believe he will perform better in this Olympia than in the previous ones.
@traianschram4586
@traianschram4586 28 дней назад
At the guest posting everyone look like compared to you stay big and hard
@tarrancesutton4391
@tarrancesutton4391 28 дней назад
Why you don't use gloves bro?
@Rayanderson2529
@Rayanderson2529 17 дней назад
Gloves? 😂
@tarrancesutton4391
@tarrancesutton4391 17 дней назад
@@Rayanderson2529 What's so funny?
@suryamaniyounjanlama5295
@suryamaniyounjanlama5295 28 дней назад
Mr Olympia 2024...you gotta lose your little weight n do ur deadlift in a good manner ... goodluck ....subscribe him people ...
@ZaRa-fv7jw
@ZaRa-fv7jw 28 дней назад
Slm wans day sim colman mister olampia its yuo ras 6tims lm choor yuo have goog m
@ktallen2025
@ktallen2025 28 дней назад
You were the biggest on stage...Please stay away from Chris Aceto!
@freshprince512
@freshprince512 28 дней назад
lol
@John.Smith679
@John.Smith679 26 дней назад
Wait what? Lol what's wrong with Chris
@avinashanand1724
@avinashanand1724 28 дней назад
I seen u in Pittsburgh guest posing still no improvement on your hamstring and glute and side poses,, when u stand in the relax pose u looks big and during posing samson is more wider and bigger than u.... Need to work on those posing as well broo..... Keep preparing,,, come stronger.. All the best
@samuelkabore4420
@samuelkabore4420 28 дней назад
Faux tout le monde l'a trouvé magnifique...sauf toi
@rayanthony5647
@rayanthony5647 28 дней назад
Negative!!!. Only 2 things I see worth Andrew is his back and hams.. He's bigger than Sampson.. In fact he was the biggest onstage dude...
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