Best Foam Roller to Buy!? In depth Review and Comparisons!

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Foam rollers make the perfect gift for yourself and your loved ones because you're giving the gift of free self-massages for the rest of their lives! It can be daunting to know which one to buy though and I've tried SO MANY over the years (and always have clients and friends use them) so here's my review of my favorite rollers and how they compare whether you are a beginner or experienced at foam rolling.
⭐ Links to Foam Rollers & Recommendations:
► For Beginners: TriggerPoint GRID: amzn.to/2POQxvt
► Intermediate: RumbleRoller Gator: amzn.to/2PHJFQq
► Intermediate: RumbleRoller Blue (Regular): amzn.to/2PkyhLe
► Experienced: RumbleRoller Black (Extra Firm): amzn.to/2LWXf18
► PVC Pipe, not recommended for anyone.
⭐ My Programs
► Shoulder & Upper Back Flexibility: antranik.org/re...
► Smart Core Program: antranik.org/re...
► Easy Hamstrings: antranik.org/re...
► Hip Flexibility: antranik.org/re...
► Hypertrophy routine: antranik.org/r...
► Rings-oriented training routine: antranik.org/g...
► Slackline program: antranik.org/s...
⭐ Personalized Online Coaching: antranik.org/o...
💛 Follow me at:
► Instagram: / antranikdotorg
► Facebook: / antranik.org
► Mailing List: bit.ly/30E0m3w
⭐ Patreon: / antranik
⭐ I Use a Foam Roller Daily for Self-Massage!
► How I use it: antranik.org/fo...
► Which one to buy: antranik.org/fo...
⭐ I also use a Lacrosse Ball for Self-Massage!
► Lacrosse Ball Guide: antranik.org/la...
⭐ The BEST Bodyweight Training Book:
► Overcoming Gravity 2: amzn.to/2yOzFLy
⭐ My Yoga Challenge from January 2018!
► • Antranik 30 days Yoga ...

Опубликовано:

3 окт 2024

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Комментарии : 42

@wenny9139 Год назад

The dog was paying mad attention, Too cute 🥰, Thank you for this informative video !

@AntranikDotOrg Год назад

You’re welcome 😊

@AntranikDotOrg 4 года назад

⭐ Links to the Foam Rollers & Recommendations: ► For Beginners: TriggerPoint GRID: amzn.to/2POQxvt ► Intermediate: RumbleRoller Gator: amzn.to/2PHJFQq ► Intermediate: RumbleRoller Blue (Regular): amzn.to/2PkyhLe ► Experienced: RumbleRoller Black (Extra Firm): amzn.to/2LWXf18 ► PVC Pipe, not recommended for anyone.

@fraser4174 4 года назад

Thanks mate, appreciate the effort you put in.

@AntranikDotOrg 4 года назад

Fraser thanks to you too!

@LikeUntoBuddha 4 года назад

You better like the two I have since I've already paid for them damn it! I do have the first one you like

@seekingthequestion 4 года назад

On top of a great video you've got brilliant background music

@AntranikDotOrg 4 года назад

seekingthequestion Thanks! That’s one of the harder things to pick!

@ranmangolf 11 месяцев назад

I need something for IT band. Which do you recommend? I was also wondering if the shorter or medium size one would be best for this application

@golfkanon 4 года назад

Hi, thanks for this. Have you seen/tried the rocker from TRX and what are you're thoughts on it compared to more regular foam rollers?

@AntranikDotOrg 4 года назад

Nope I haven't tried it.

@danielrivera1686 4 года назад

Hello. Great video. I have been researching about the foam rollers for a few days and it seems very helpful. Initially I was thinking in buying the trigger point because many people recommended it for beginners, but also I was thinking of the high density foam roller. Which would you recommend especially for the hamstrings? Im skinny athletic type, 130 pounds. Any advice would be great. Thank you

@bradyhopkins5207 3 года назад

Excellent review! This was very helpful in making my decision to buy the blue RumbleRoller.

@AntranikDotOrg 3 года назад

Good choice! Glad to help!

@vgman94 Год назад

It’s been a year. Are you happy with the Rumbleroller?

@bradyhopkins5207 Год назад

Yes it’s great! It takes a little getting used to because the knobs are more aggressive than a typical roller but it works well and I’m happy with it.

@maxpain1698 Год назад

🇧🇩,🙋‍♂️✌️

@nilakshyadutta6187 3 года назад

I have tight muscle in adductor hip flexor and groin muscle...which foam roller should I buy

@Bleachdemon88 Год назад

Has anyone ever tried the trigger point carbon? How does it compare to the black rumble roller? I love my black foam roller but the carbon is smaller and looks a bit more durable and a good gym bag option but if it is much worse than the black RR I guess I could use my regular trigger point

@AntranikDotOrg Год назад

I have not tried it, looks like a newer iteration but curious to hear if others have experience with it.

@ziadhaiba2649 4 года назад

If I didn’t know which one to buy to i got the black one ur using like the one with most spikes and probably feels more painful and i play football and I’m new to foam rolling.... is that fine or I should’ve bought something else?

@AntranikDotOrg 4 года назад

The black rumble roller is the firmest, most aggressive foam roller you can get. I don't think that was the right choice for someone new to foam rolling. You already bought it, so tell me, how is it? If the pain is tolerable, then it's fine.

@lindsworld8002 4 года назад

Hey what’s the size you have for the extra firm black one? I want to order and want it to go from my back to my lower waist. Thank you!

@AntranikDotOrg 4 года назад

I believe that's the 26" one?

@lindsworld8002 4 года назад

Thanks!

@MPS0808 4 года назад

PVC pipe with athletic tape wrapped around it. Save yourself some money and it's a lot more intense!

@AntranikDotOrg 4 года назад

I've tried it. It's fucking awful.

@rustyyoung7980 2 года назад

Really enjoyed your review Antranik, thank you for this!

@AntranikDotOrg 2 года назад

My pleasure!

@Jake-kn3xg 4 года назад

Were these sponsored reviews at all?

@jimtatsis6612 4 года назад

I found one that has the exact same pattern as the triger point one and costs 15 dollars ...is it worth it??

@AntranikDotOrg 4 года назад

Got a link? Let me see it.

@jimtatsis6612 4 года назад

@@AntranikDotOrg www.skroutz.gr/s/14390743/Live-Up-B-8231-33cm.html Its from a website based on my contry

@jimtatsis6612 4 года назад

But everything is in greek...although it diesnt give info about the materials used just the length of it which is the same with trigger

@AntranikDotOrg 4 года назад

Jim Tatsis that truly looks identical! Go for it!

@jimtatsis6612 4 года назад

@@AntranikDotOrg ok thanks for taking the time to check it out!!

@Chrontard 4 года назад

I do a lot of heavy weights in gym and outside gym swimming and running, i never did foam rolling, which one i sould get? i dont mind painful rolling

@AntranikDotOrg 4 года назад

I recommend you start with the triggerpoint the grid foam roller: amzn.to/2POQxvt

@ToxicVaccines_HivHoax 2 года назад

What is the reason that you do not recommend the hard version of the trigger point?

@AntranikDotOrg 2 года назад

Doesn't feel effective at all.

@guranad0 4 года назад

What about a peanut massager? I use it rolling my erector spinae, shoud i not do that?

@AntranikDotOrg 4 года назад

Rikki they’re great! But they serve different purposes and target different spots. The peanut is very specific for the erector spinae while the foam roller gets other, broader areas of the upper back and the legs as well.