Foam Roller Review for Runners

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As runners, we're sure you've heard how beneficial foam rolling is! Today we break things down - the types, sizes as well as where and how to use each one. Consider this your foam roller review for runners.
Find the Triggerpoint foam rollers/toys here:
www.tptherapy....
Check out Mobility WOD tools here:
www.mobilitywo...
Check out the Rumble Roller here:
www.rumbleroll...
and you can find some of the other toys here:
Get your own foam roller at Running Warehouse:
www.runningware...
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Опубликовано:

29 сен 2024

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Комментарии : 38

@vaishalikhandelwal6191 4 года назад

One stop shop for all queries!!

@garywishart7115 7 лет назад

cheers craig, i havethe lacsross ball and trigger point stick, lol also normal foam roller , and trigger point roller... seems like im collecting the whole collection hahahahaha

@LolasCurls 6 лет назад

That was an AMAZING review. I didn't know about half of those! Tempted to find you and get a TRE lacrosse ball when I'm in the Bay area in December! lol!

@TheRunExperience 6 лет назад

Awesome!

@Dexduzdiz 7 лет назад

Damn this was super informative!

@HeatherJergensen 7 лет назад

Very thorough information! Thank you for this, and yes, I LOVE my MB5 and TpTherapy Grid X!

@Daniel_Cooley 5 лет назад

Rumble roller vs triggerpoint?

@judidemuro8293 7 лет назад

Great information!! Thank you so much!!

@cassiefechner6440 7 лет назад

I am new to foam rolling - I'm going to get only one. What would you suggest that is versatile enough to use it on most of the muscle groups but still pretty cheap?

@TheRunExperience 7 лет назад

I'd suggest the orange trigger point he discusses in the beginning!

@cassiefechner6440 7 лет назад

Thanks, will take that on board when purchasing

@MartinusHM 6 лет назад

This video was phenomenal!

@regedit32bit 7 лет назад

Simply well done!!

@anejaG55 6 лет назад

Good video

@clayza20101 7 лет назад

Very usefull!

@TinaGay 7 лет назад

Great stuff! But I hate foam rolling. It hurts!!!!!

@TheRunExperience 7 лет назад

Agreed! But boy does it help!

@HoneyMooseyFace 7 лет назад

The more it hurts the more you need it. Just channel your inner masochist and BREATHE

@5eek3r0fknowl3dg3 6 лет назад

it's not proven

@EliteHealersSportsMassage 3 года назад

Mushy is the term you use when referring to the density aka the firmness of the roller? SMH. It hurt my ears.

@oithesulcata 4 года назад

Hi Coach, what your recommendation if i want to wear an ankle support on my right ankle? Thanks.

@genysmenrunner1677 4 года назад

Great video have you tried the hyperice vyper 2.0 and the hyperice hypersphere? Do you like them or there is a significant benefit compared to mb5 or the trigger point grid foam roller?

@capdriving 5 лет назад

caveMT EMPTOR LEARNED FROM MY GRANDPPOS

@ashakuldip1657 4 года назад

Thanks for the information.

@dummymoore3503 6 лет назад

love it! thanks guys

@samanthakarmasine737 6 лет назад

Very helpful! Thanks so much! Would you recommend the 13" trigger point grid or the 2.0 that's 26" long?

@TheRunExperience 6 лет назад

they serve different purposes so depends on what you're needing it for!

@DnBarPoet77 7 лет назад

Very good information! Any suggestion for rolling the foot to help relieve, repair plantar faciitis?

@TheRunExperience 7 лет назад

It's your lucky day! We just released Parts 1 and 2 of a 3 part series on PF. Check the first out here: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-utgISeXjhk4.html