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Best Gluten-Free High-Protein Bagels I Vegan, Oil-Free, BLT 

HealthyVeganEating
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The founders of Complement are long-time health fanatics who wanted a one-stop solution to make sure their families were getting the nutrients they needed. Because they love Healthy Vegan Eating, they've made a contribution to my work. So, with each purchase you can support your health and my mission at the same time (thank you)!
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Vegan Mayo: • Healthy Vegan Easy Oil...
Vegan Pomegranate Cream Cheese: • Vegan Cream Cheese Wit...
RECIPE:
3/4 cup quinoa flour
1/2 cup Unflavored Protein Powder ( I use Complement Protein)
1 tsp baking powder
1/4 tsp baking soda
1 tbsp date sugar
1/3 tsp salt (or to your taste)
1 tbsp ground flax (or ground chia)
1 1/4 cup water ( little bit more if necessary to bring dough together)
1/2 tbsp apple cider vinegar ( or lemon juice)
3 tbsp psyillium husks (NOT powder)
Sesame seeds for topping
In a bowl combine the dry ingredients, except for the psyllium husks. In a separate bowl combine the wet ingredients and the psyllium husks. Let rest for 5 minutes until a gel like consistency is achieved.
Combine the wet and dry ingredients. Wet your hands and divide dough into 3 equal portions.
On a pan lined with parchment paper, add sesame seeds to sections where you will lay your dough. Place rolled dough balls on sesame seeds. Top dough balls generously with sesame seeds. Using wet hands create a hole in the center of the dough balls and create bagel shape. Top with more sesame seeds.
Bake in a preheated oven at 325 F for 35 minutes. Remove and allow to cool before cutting.
Enjoy!

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Опубликовано:

 

22 фев 2024

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Комментарии : 426   
@TheDaparot
@TheDaparot 4 месяца назад
Can't wait for you to do a cookbook with all your recipes.
@healthyveganeating
@healthyveganeating 4 месяца назад
Can't wait to share a cookbook with you all!
@aznamoon1111
@aznamoon1111 4 месяца назад
@@healthyveganeating-Yes, please do one 🙏❤️. You have by far the best recipes that are vegan, soy-free, gluten-free, oil-free, and sugar-free. This is extremely rare!!! Thank god your channel appeared to me so that I can reverse my pre-diabetes 🙏🙌
@IrinaLarina92
@IrinaLarina92 4 месяца назад
Спасибо большое!!!!!!
@chrisbrooks9876
@chrisbrooks9876 4 месяца назад
@pebblesredjackson
@pebblesredjackson 4 месяца назад
Me too.
@lakedog7313
@lakedog7313 4 месяца назад
You're one of the very few creators who takes the time to add the recipe to the description. Many thanks 🙏
@healthyveganeating
@healthyveganeating 4 месяца назад
My pleasure
@ardethellis8930
@ardethellis8930 4 месяца назад
I appreciate that so much too.
@Dreamysunshine23
@Dreamysunshine23 4 месяца назад
💯🎯🙏🏻💞
@evoluna3056
@evoluna3056 4 месяца назад
This is the perfect channel 👍
@josephhyde3702
@josephhyde3702 4 месяца назад
Yikes, what a pristine presentation. You were born for this mission. Cheers!
@healthyveganeating
@healthyveganeating 4 месяца назад
Thank you so much for the kind words!
@vegetariansuniteworldwide8091
@vegetariansuniteworldwide8091 4 месяца назад
The reason am like you so much is that you use Whole Foods and not fakey meat and cheese substitutes! You are the Bomb sir!🎉❤
@healthyveganeating
@healthyveganeating 4 месяца назад
Thank you so much!
@bgriffin95125
@bgriffin95125 4 месяца назад
I discovered your channel yesterday from a RU-vid recommendation and I have already binge watched and recorded the recipes from at least a dozen and subscribed and liked the videos. I really appreciate that your recipes are gluten free (the primary concern for me above and beyond anything else) as well as being plant based using Whole Foods and are easy to make with mostly normal ingredients and represent the types of meals many of us typically eat, just made GF and Vegan. Thank you for sharing your story and your recipes. Along with many others, I really appreciate your work. If you publish one, I will buy your cookbook.
@healthyveganeating
@healthyveganeating 4 месяца назад
I love this message! First of all, it's always flattering and inspiring whenever someone binge watches the videos. Secondly, knowing that my recipes are helping you enjoy foods that you otherwise wouldn't is something that encourages me to keep them coming. So, thank you so much for binging, and sharing this message, it helped make my day!
@luvlivefoods
@luvlivefoods 4 месяца назад
Glad you are focusing on protein content. As we age, we need to make sure we are not losing lean muscle mass and need more protein.
@freddistenbrain8287
@freddistenbrain8287 3 месяца назад
@bgriffin95125 Do you have celiac disease?
@freddistenbrain8287
@freddistenbrain8287 3 месяца назад
@@luvlivefoods Needing lots of protein, particularly as we age, is a common misconception. It is factually wrong. Humans go through their fastest growth period as infants when they are consuming about 7% of calories as protein from their mothers' milk. That's not very much. Furthermore, the only thing that makes muscles grow is resistance exercise, nothing else. Scientifically proven fact. Another thing to consider is that the body cannot store excess protein and is eliminated from the body by the kidneys. This puts a big load on the kidneys and is one of the main causes of kidney disease and loss of kidney function. There's no need to worry about protein, you get all you need from a whole food diet consisting of mostly complex carbohydrates with vegetables and fruit.
@VeganMaman
@VeganMaman 4 месяца назад
Just made 3 bagels, I had to bake them for 8 more minutes. Absolutely delicious. Thank u for sharing the recipe
@healthyveganeating
@healthyveganeating 4 месяца назад
My pleasure
@AmandathePanda-zdo22
@AmandathePanda-zdo22 4 месяца назад
Omg Javant, amazing!! Thank you so much for sharing, I'll be making my own😊 we appreciate you and all you do❤
@healthyveganeating
@healthyveganeating 4 месяца назад
Thank you so much, enjoy!
@lesterlasa3367
@lesterlasa3367 4 месяца назад
Awesome thank you 🙏
@healthyveganeating
@healthyveganeating 4 месяца назад
You are so welcome
@juditheisen3971
@juditheisen3971 2 месяца назад
Thank you!😊
@healthyveganeating
@healthyveganeating 2 месяца назад
You're welcome!!
@milenakukich3080
@milenakukich3080 4 месяца назад
Love your recipes ❤
@healthyveganeating
@healthyveganeating 4 месяца назад
Thank you so much!
@GRACELGROSE
@GRACELGROSE 4 месяца назад
Thank you for this
@healthyveganeating
@healthyveganeating 4 месяца назад
My pleasure!
@katrinacovington6256
@katrinacovington6256 25 дней назад
You make everything look so easy 😊
@terredee
@terredee 4 месяца назад
I didn’t just like and subscribe, I’ve directed others to your channel - so far, mostly people who naysay vegan food. The reason: you’re a great example and an ambassador for Healthy Vegan Eating. You go, Guy!
@healthyveganeating
@healthyveganeating 4 месяца назад
Wow, thank you so much. I truly appreciate your support the appreciation for what I do!
@roxybuell9898
@roxybuell9898 3 месяца назад
I just caught You on Chef AJ, doing Your meat also Lasagna . After struggling for 4 years, trying to know exactly How to do it right, having watched many vegan videos...never seemed anything that I could do. And Also to taste good and be familiar with what used to be .. I'm Sooo Sure I've found that place where this can happen !!! My body needs some good stuff, also, that seems very uncompleted to do and Will taste different~ BUT satisfying and Amazing !!! Been watching so many of Your videos !!! Now I just have to get the vegan products to make it. I have never seen the Lion Mushrooms You use for bacon & Pot pies. Not sure what to do about that ? Thank You for putting Sooo much time into finding a way to put what looks like very palatable recipes together !!! I'm Sooo Encouraged, JAVANT !!! Thank You for Your Unselfish Willingness to Help others...Such a Special Gift. May God Bless !!! Will share Your channel as much as I can !!!!! 😊💙
@le-netteleveston6835
@le-netteleveston6835 4 месяца назад
Thanks for sharing this. I will attempt this.
@healthyveganeating
@healthyveganeating 4 месяца назад
Please do!
@agnessztojka4496
@agnessztojka4496 3 месяца назад
Amazing ! Thank you ❤
@healthyveganeating
@healthyveganeating 3 месяца назад
You're welcome 🙂
@sallylately4377
@sallylately4377 4 месяца назад
This is a great meal idea. Thanks!
@healthyveganeating
@healthyveganeating 4 месяца назад
You are so welcome!
@adnaloy9025
@adnaloy9025 4 месяца назад
You know you fabulous! You always come through!! I was just on here looking up your millet bread recipe so I can make it this weekend when I saw this new release! ✌🏾💜
@healthyveganeating
@healthyveganeating 4 месяца назад
Nice, hope you enjoy it!
@galitjustme695
@galitjustme695 4 месяца назад
Looks fantastic! I love your recipes!
@healthyveganeating
@healthyveganeating 4 месяца назад
Thank you so much, glad you like them!
@LocdnessMomster
@LocdnessMomster 4 месяца назад
Oh my goooooooooosh! Thanks! I’m excited for another cooking thrill
@healthyveganeating
@healthyveganeating 4 месяца назад
You're welcome, enjoy!
@felisamassey2934
@felisamassey2934 4 месяца назад
Just made these bagels oh so good. My new prework snack
@healthyveganeating
@healthyveganeating 4 месяца назад
Nice! Glad you like them!
@christinegoodwin9922
@christinegoodwin9922 4 месяца назад
Fantastic!! Gracias 🙏🏽🙌🏽❤️🌱🪴
@healthyveganeating
@healthyveganeating 4 месяца назад
You're welcome
@charleshunt39
@charleshunt39 4 месяца назад
Thanks, Javant. This is great as I have been looking for more WFPB breakfast options. You are always on time!
@healthyveganeating
@healthyveganeating 4 месяца назад
Perfect! You're welcome
@yamajyt
@yamajyt 4 месяца назад
Drool worthy😋thank you for your delicous and healthy recipes.
@healthyveganeating
@healthyveganeating 4 месяца назад
Thank you!
@Sewgood58mp
@Sewgood58mp 4 месяца назад
Looks delicious.
@healthyveganeating
@healthyveganeating 4 месяца назад
Thank you!
@scrane5500
@scrane5500 4 месяца назад
Looks great!
@healthyveganeating
@healthyveganeating 4 месяца назад
Thanks!
@rozatruchinski247
@rozatruchinski247 4 месяца назад
Love the vibe brother! Everything looks so delicious! 🙏🏻😊💚🌟
@healthyveganeating
@healthyveganeating 4 месяца назад
Thank you!
@laurenbarber8579
@laurenbarber8579 Месяц назад
I’m so glad I found your channel!!!
@healthyveganeating
@healthyveganeating Месяц назад
Me too! 😉 Thanks for subscribing!
@nazokashii
@nazokashii 4 месяца назад
Wow :D these really look and sound amazing :) thank you for sharing
@healthyveganeating
@healthyveganeating 4 месяца назад
You're welcome!
@sarahharold1694
@sarahharold1694 4 месяца назад
Made these immediately & huge success WOW such a surprise & easy. My cooking skills are really improving with your guidance. Love your help, so appreciate what you do. Huge thank you for sharing ❤🙏
@healthyveganeating
@healthyveganeating 4 месяца назад
My pleasure, glad you liked them!
@jag2333
@jag2333 4 месяца назад
Hi❣️You're amazing in the kitchen. Thank you for your recipes.😊❤
@healthyveganeating
@healthyveganeating 4 месяца назад
My pleasure, glad you like them!
@pinkiepinkster8395
@pinkiepinkster8395 4 месяца назад
Omg that BLT looks amazing! I'm gonna make these!
@healthyveganeating
@healthyveganeating 4 месяца назад
It's so good!
@diamondonpurpose9145
@diamondonpurpose9145 4 месяца назад
As much as I love bread I have got to try these!!!! Thanks sir
@healthyveganeating
@healthyveganeating 4 месяца назад
Hope you enjoy
@HealthyWays246
@HealthyWays246 3 месяца назад
Looks appetizing!
@healthyveganeating
@healthyveganeating 3 месяца назад
😋
@lyubovlifanova5690
@lyubovlifanova5690 4 месяца назад
I love your healthy recipes,thank you for creating such delicious recipes
@healthyveganeating
@healthyveganeating 4 месяца назад
You're welcome. Enjoy!
@nikki..007..
@nikki..007.. 4 месяца назад
One of my favorite breads is a bagel. Thank you for showing me how to make my own. I will definitely be trying this recipe. ❤❤❤❤❤❤❤
@healthyveganeating
@healthyveganeating 4 месяца назад
You are so welcome!
@phillipsmom6252
@phillipsmom6252 4 месяца назад
I love bagels!!!! Thank you for the recipe. Omg, that BLT looks amazing!! 👍😋
@healthyveganeating
@healthyveganeating 4 месяца назад
So good!
@traversemountain12thprimar51
@traversemountain12thprimar51 4 месяца назад
YOU ARE THE BEST!!!!! Thank you soooooo much for all of your awesome help getting healthy! I’m a Javant fan forever!
@healthyveganeating
@healthyveganeating 4 месяца назад
Thank you so much for the kind words! I appreciate you!
@kreativemom387
@kreativemom387 4 месяца назад
Some how i came across this video and loved what i saw had to subscribe can't wait to try out your recipes 😊
@healthyveganeating
@healthyveganeating 4 месяца назад
Welcome! Thank you so much for appreciating and subscribing!
@carmenmarcinkiewicz7149
@carmenmarcinkiewicz7149 4 месяца назад
Wooohoooo!!! I can hardly wait to try these bagels. Yesterday, I made your Chipotle Mayo and your regular mayo.......they are a fabulous addition to your veggie ground burgers!!!❤❤
@healthyveganeating
@healthyveganeating 4 месяца назад
Love it! Glad you like them )
@stephaniefranco4862
@stephaniefranco4862 4 месяца назад
Wow thank you so much for this video! Bagels are my most missed food and you did the most easy healthy recipe. I am so ready to make my own now. I also wanted to share how great it is to hear your process of selecting what you put in your food- my brother and i hold the same values like prop 65 california, no oils, research on certain products, always organic, quinoa or sees flour, only stainless steel or glass, no sugars, etc. Eating changes our lives and as a result, your videos changes our lives too. We are so grateful for your channel!
@healthyveganeating
@healthyveganeating 4 месяца назад
Thank you so much for sharing your appreciation!
@offpuddin
@offpuddin 4 месяца назад
as a person dealing with ibs induced lactose and gluten intolerance you're changing my life with these!!! bless you!!
@healthyveganeating
@healthyveganeating 4 месяца назад
Love it!!! Makes me happy to know my recipes are helping you!! 😇
@mikiboi_9197
@mikiboi_9197 4 месяца назад
just stumbled upon your channel 3 days ago and omg i am soooo happppppppppppyyyyyyyyyy
@ltorromcc
@ltorromcc 4 месяца назад
YUM!! Thank you!! 😃👍🏼
@healthyveganeating
@healthyveganeating 4 месяца назад
You are so welcome!
@carolinesterling9307
@carolinesterling9307 4 месяца назад
So much respect for your integrity on researching the products you use & sticking to WFPB organic ingredients. Really appreciate your channel!
@healthyveganeating
@healthyveganeating 4 месяца назад
Thanks so much!
@Virgoian13
@Virgoian13 4 месяца назад
Thank you for sharing all your knowledge and recipes.....you're the reason I'm sticking to whole food plant based this time...2 months and counting
@healthyveganeating
@healthyveganeating 4 месяца назад
Wonderful!
@jaTaa11
@jaTaa11 4 месяца назад
BRAVO!! 👏😃 ThanQ Javant!
@healthyveganeating
@healthyveganeating 4 месяца назад
My pleasure!
@pegberthold3988
@pegberthold3988 4 месяца назад
You are very inspiring! These look incredibly yummy! I'm so glad that you spoke about silicone. Those have been my thoughts as well, so I do not own any silicone baking forms or sheets. For lining a baking sheet my go-to is unbleached parchment.
@healthyveganeating
@healthyveganeating 4 месяца назад
Thank you! Sounds like we're on the same page :)
@HealthCoachMJ
@HealthCoachMJ 4 месяца назад
Cool! I tried and must’ve missed a step bc my dough was more wet than dry so started added more dry and went downhill from there. 😂 But will definitely give another shot. Thanks for posting!
@healthyveganeating
@healthyveganeating 4 месяца назад
Sorry to hear that. Give it another try!
@DrRinggold
@DrRinggold 4 месяца назад
Excellent ! Thanks for educating as you prepare healthy and delicious food. This is a new transition for me and your channel is at the top of my list. I just found out that I need to avoid gluten because of my thyroid condition and it’s not as easy to find delicious vegan and gluten-free! I appreciate all the time and energy you put in to your content. . Not sure why someone would say you need to smile more. Your aesthetics, organization, detail, video editing are top notch 👏🏾👏🏾
@healthyveganeating
@healthyveganeating 4 месяца назад
I LOVE this message!! This is the type of message that inspires me because it affirms that my efforts are really helping others transition to healthier eating. As far as the smiling, I have heard that sentiment a few times, but I don't worry about it. My social media platforms are about the food, not me. I will continue to be authentic, and smile when it is natural ( I actually smile and laugh a lot in my interviews here on my page because I am authentically inclined to do so ). Thank you so much for watching, appreciating, and sending this message!!
@leelasaraswat4662
@leelasaraswat4662 4 месяца назад
What a super recipe. Will definitely try this. I also haven't purchased any silicone kitchen items.
@healthyveganeating
@healthyveganeating 4 месяца назад
Thank you so much, enjoy!
@mcat5777
@mcat5777 2 месяца назад
Love your recipes! This recipe is made on repeat. I make batches and freeze, although instead of sesame seeds I add pan roasted whole millet, raisins and walnuts. thanks for posting
@healthyveganeating
@healthyveganeating 2 месяца назад
Sounds great. Glad you like them!
@hoisetheprotector7847
@hoisetheprotector7847 4 месяца назад
Wow what great, delicious looking treats!I never made a homemade bagle, gonna have to try now!! 😋 💯
@healthyveganeating
@healthyveganeating 4 месяца назад
Hope you enjoy
@CecilyRobinson-pe2jv
@CecilyRobinson-pe2jv 16 дней назад
You are fantastic! Taking me to the next higher step of healthy plant based foods. Please, have a receipe book!!
@healthyveganeating
@healthyveganeating 16 дней назад
Thank you! I am currently working on one. 👌🏾
@marleneholcombe2992
@marleneholcombe2992 4 месяца назад
Looks delicious 😊 thank you for sharing…
@healthyveganeating
@healthyveganeating 4 месяца назад
You're welcome, enjoy!
@sherriw8272
@sherriw8272 2 месяца назад
I've missed bagels since going gluten free. These turned out so well. I can't wait to make more and pair it with your falafel recipe. I have one in the freezer to see how well it unthaws. Thanks so much for all your hard work!
@healthyveganeating
@healthyveganeating 2 месяца назад
Nice, glad you liked it!
@FrancisBloom
@FrancisBloom 21 день назад
Thanks so much for referring us to a very good protein powder, and it certainly looks like a company with integrity...and thanks for the 15%, we've placed our order from Canada! Can't wait to make these bagels!
@healthyveganeating
@healthyveganeating 20 дней назад
You are so welcome! I love how appreciative you are, so ... thank you!!
@HealthyWays246
@HealthyWays246 3 месяца назад
Subscribed! Delicious Healthy Meals!
@healthyveganeating
@healthyveganeating 3 месяца назад
Thank you so much!
@alexcinquegrana9409
@alexcinquegrana9409 2 месяца назад
Finally! A lovely healthy recipe for bagels that doesn't use harmful appliances 😍 😍 😍 😍 thank you 🙏🏼 🙏🏼 🙏🏼 🙏🏼 🙏🏼 🙏🏼 🙏🏼
@healthyveganeating
@healthyveganeating 2 месяца назад
🙂
@Ashley-id2cb
@Ashley-id2cb 4 месяца назад
Just amazing! I really appreciate your videos so much. My son is actually allergic to dairy products, eggs, gluten, wheat, barley, and more. So your videos really help me discover different ingredient combinations and recipes to give him. I also cook your meals for myself. I just want to say thank you! You have a committed subscriber! ❤
@healthyveganeating
@healthyveganeating 4 месяца назад
You are so welcome! Thank you so much for this message, it's very inspiring and motivating!!
@rottndandy
@rottndandy 4 месяца назад
I came to RU-vid to search for a nutritarian bagel recipe, but I thought "first, let me check out what Javant has." LOL! What timing! I'm going to make these bagels this weekend. Thank you so much!
@healthyveganeating
@healthyveganeating 4 месяца назад
It's meant to be! Enjoy :)
@brendagriffin1414
@brendagriffin1414 2 месяца назад
Champion! I’ve just liked and subscribed!! 👏👏👏
@healthyveganeating
@healthyveganeating 2 месяца назад
Thank you so much 🙏🏾
@jaeeluv
@jaeeluv 4 месяца назад
Believe it or not chief, you're actually healing alot of people from all kinds of sickness and DIS-ease. I'm a newbie herbalist, and 2nd year vegan. I respect your craft. It's so divine. 🌱
@healthyveganeating
@healthyveganeating 4 месяца назад
Thank you so much!
@pebblesredjackson
@pebblesredjackson 4 месяца назад
Peace and blessings. Amazing and looks very healthy and delicious. Looking forward to your cookbook Make Your Own. I know it will win a couple of awards and best selling cookbook for vegan food. Health is truly wealth.
@healthyveganeating
@healthyveganeating 4 месяца назад
So nice, thank you!
@doracol16
@doracol16 4 месяца назад
Omg it looks sooo delicious 😋
@healthyveganeating
@healthyveganeating 4 месяца назад
So good!
@jamesfranklyn8547
@jamesfranklyn8547 4 месяца назад
XX that looks so good XX
@healthyveganeating
@healthyveganeating 4 месяца назад
Thank you!
@YYHyasha
@YYHyasha 4 месяца назад
Thanks for the recipe! Creative as always. Though I have heard that some parchment papers contain PFAS, depending on the brand, so personally, I'd stick with silicone, at least over those one with detectable levels of PFAS. Less waste, too.
@healthyveganeating
@healthyveganeating 4 месяца назад
I agree, but I use a clean brand. Also, I still not sure about the silicone?
@KendallKD
@KendallKD 4 месяца назад
Thank you for having high standards and explaining your reluctance to use silicone. Have you explained why you don’t eat rice? I’m also eagerly anticipating your cookbook!
@healthyveganeating
@healthyveganeating 4 месяца назад
Yes I have, there are a few videos discussing rice posted in my Shorts videos here. Thank you for watching and appreciating my approach!
@madelineappel7517
@madelineappel7517 4 месяца назад
These look so awesome and creative! I almost skipped over the video because I've had to go gluten free recently and assumed you used vital wheat gluten, but then I did a double take and saw "gluten free"! Can't wait to give these a try
@healthyveganeating
@healthyveganeating 4 месяца назад
Hope you enjoy!
@mistyl7611
@mistyl7611 Месяц назад
New subscriber here!!! Bravo!! You are a rising star!! Absolutely love your channel!! I was instantly drawn in by you.
@healthyveganeating
@healthyveganeating Месяц назад
Thank you so much for appreciating and subscribing!
@BlackQueen.1
@BlackQueen.1 3 месяца назад
Thank you for your healthy vegan options. I'm still not completely there but interested in my full transition. You make cooking look so easy and effortless. Everything you cook is from scratch. Do you plan on creating a cookbook.? I hope so and look forward to purchasing it.
@healthyveganeating
@healthyveganeating 3 месяца назад
I am currently working on my first cookbook. The process is long since I'mm working with a major publisher, but will definitely be worth the wait!😉
@FrancisBloom
@FrancisBloom 21 день назад
You are doing an incredible service to humanity with your work, Thank you!! Can you substitute something for the protein powder as good quality protein powder is difficult to source here in Canada
@healthyveganeating
@healthyveganeating 21 день назад
The protein powder I use can be ordered from Canada. 👌🏾 However, if you would rather omit it, I I specified in the recipe how to go about it. 🙂
@FrancisBloom
@FrancisBloom 21 день назад
@@healthyveganeating Thank you, my bad, I didn't follow through to the end after I saw the protein powder.
@kathyflanagan1808
@kathyflanagan1808 4 месяца назад
Hi, I came across your channel and decided to check it out followed by subscribing. Thank for sharing 💎
@healthyveganeating
@healthyveganeating 4 месяца назад
Awesome! Thank you!
@monicaclement6069
@monicaclement6069 4 месяца назад
I'm glad you brought up silicone! I used to bake with it, but no longer use it after watching Dr. Peacock on Chef AJ's/Kathy's channels. It is toxic when heated, but fine for storage/freezing. I use the stasher bags. Also, what is a good replacement for the psyllium? I can't eat it...maybe chia seeds? Thanks!
@healthyveganeating
@healthyveganeating 4 месяца назад
I am not aware of a good replacement in the recipes I create.
@catherinekasmer9905
@catherinekasmer9905 4 месяца назад
Just found you- wow! Thank you!
@healthyveganeating
@healthyveganeating 4 месяца назад
Welcome! Thank you for appreciating!
@CAMICAZE007
@CAMICAZE007 4 месяца назад
Hmmmm 😮sounds delightful 😊
@healthyveganeating
@healthyveganeating 4 месяца назад
So good!
@arkeitafubler
@arkeitafubler 4 месяца назад
This is a great recipe. Thank you for sharing. Do you knkw of another protein powder without almond and pea?
@healthyveganeating
@healthyveganeating 4 месяца назад
Thank you! Not as clean and well balanced as this one.
@mercedesyoung5906
@mercedesyoung5906 4 месяца назад
Awesome 😊
@healthyveganeating
@healthyveganeating 4 месяца назад
Thanks
@sn232
@sn232 4 месяца назад
Thank you! I learned years ago, for making your sandwich taste most flavorful: place inside your sandwich the ingredients from the most flavorful ingredient first (on the bottom), and then placing the rest of the ingredients in order of most flavorful to least flavorful. That way your tongue will taste the most flavorful ingredient first, and more strongly. (ex: place in order: bacon, tomato, avocado, lettuce, unless you are using the lettuce to avoid the bread from getting soggy). It actually does make a difference to your taste buds :) I can't wait to make these bagels, thank you for sharing how to make them!
@healthyveganeating
@healthyveganeating 4 месяца назад
Good tip!
@dianedorf
@dianedorf 4 месяца назад
When I was young, it wasn't Sunday morning without bagels, cream cheese, and the newspaper! I am eager to give your healthy version a try.
@healthyveganeating
@healthyveganeating 4 месяца назад
Excellent, enjoy!
@monique.thenurse55
@monique.thenurse55 4 месяца назад
The vegan 🌱 BLT looks yummy..all food looks delicious and healthy ..I’m practicing vegan 🥑 lifestyle..thank 😂for this recipe video ..
@witnessofchrist2524
@witnessofchrist2524 4 месяца назад
Bon appetite! 😋
@fizzybubblech8302
@fizzybubblech8302 13 дней назад
Great channel👍
@healthyveganeating
@healthyveganeating 12 дней назад
Glad you enjoy it!
@heartsofgoldenrod
@heartsofgoldenrod 2 месяца назад
Was linked to your video from an email from Conpliment. As a gluten free vegan who’s look to increase their protein consumption in delicious ways, you have a new follower. I love that your videos are clear and that you include the recipes below in the description for easy access. Just a couple of questions. I had thought that protein powder can be negatively affected by high heat. Do you know differently? Also, I don’t have easy access to an oven, just a gas stovetop. How would I best bake these on the stove? Many thanks for all you do! ❤❤❤
@healthyveganeating
@healthyveganeating 2 месяца назад
I am not sure how to make them on the stovetop. As far as heating protein ... I have only been privy to research regarding the effects of heating rice and pea protein. In the studies I read, heating pea protein resulted in some positive results in infant formulas and the absorbency was not negatively effected overall by heating.
@heartsofgoldenrod
@heartsofgoldenrod 2 месяца назад
⁠@@healthyveganeatingthanks! Interesting reports. I will be looking forward to seeing what I can accomplish making it on the stovetop. (There are stovetop bread recipes, so I’m pretty hopeful). Will update after I have a chance to make them.
@gymrat1268
@gymrat1268 4 месяца назад
Lunch today, for sure!
@healthyveganeating
@healthyveganeating 4 месяца назад
Nice👌🏾
@evelevrae1
@evelevrae1 4 месяца назад
your recipes are awesome. there is an obsession with protein which has reached the level of supersition. it's just one of the macro nutrients. people can get all the protein they need from a wfpb way of eating. for general health and muscle, we need a balanced complement of macro and micro nutrients. the only way to build muscle is to USE the muscle. sarcopenia happens because people stop moving and using their muscles. strength training is key. the recipe looks great though. thanks.
@healthyveganeating
@healthyveganeating 4 месяца назад
Thank you. I agree with much of what you are saying. I shared a video last week discussing protein. You can check it out here ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-lPfN7zQtFkc.html
@freddistenbrain8287
@freddistenbrain8287 3 месяца назад
Absolutely correct! Needing lots of protein is a common misconception. It is factually wrong. Humans go through their fastest growth period as infants when they are consuming about 7% of calories as protein from their mothers' milk. That's not very much. Furthermore, the only thing that makes muscles grow is resistance exercise, nothing else. Scientifically proven fact. Another thing to consider is that the body cannot store excess protein which is eliminated from the body by the kidneys. This puts a big load on the kidneys and is one of the main causes of kidney disease and loss of kidney function. There's no need to worry about protein, you get all you need from a healthy whole plant food diet consisting of mostly complex carbohydrates (like grains and potatoes) with some vegetables and fruit. Look up Dr McDougall, he'll explain it.
@bigmoneyv9977
@bigmoneyv9977 4 месяца назад
I like the fact that the sodium is very low in the protein powder and thanks for the discount code.
@healthyveganeating
@healthyveganeating 4 месяца назад
Yes, it's a great product! Thanks for watching!
@freddistenbrain8287
@freddistenbrain8287 3 месяца назад
Needing lots of protein is a common misconception. It is factually wrong. Humans go through their fastest growth period as infants when they are consuming about 7% of calories as protein from their mothers' milk. That's not very much. Furthermore, the only thing that makes muscles grow is resistance exercise, nothing else. Scientifically proven fact. Another thing to consider is that the body cannot store excess protein which is eliminated from the body by the kidneys. This puts a big load on the kidneys and is one of the main causes of kidney disease and loss of kidney function. There's no need to worry about protein, you get all you need from a healthy whole plant food diet consisting of mostly complex carbohydrates (like grains and potatoes) with some vegetables and fruit. Look up Dr McDougall, he'll explain it.
@markm8287
@markm8287 4 месяца назад
Your recipes always look so good. Simple, yet effective. On the shelf behind you, you have a copy of Dr. Greger's latest book "How Not To Age". Having read it myself, there is a chapter that explains the benefits of reducing protein intake. Most people already consume more than necessary. The science shows that restricting protein promotes a longer lifespan.
@healthyveganeating
@healthyveganeating 4 месяца назад
I have booked marked that chapter, but haven't read it yet. However, there are top protein researchers (Don Layman as an example) who have pointed out that some of those studies are flawed, and others lack context. From the studies I have read, I agree with their opinions. I spoke with Dr Gregor several weeks ago, but didn't cover this topic, unfortunately. I must do my due diligence and read his chapter on protein before forming a solid opinion of my own. Presently, I'm still convinced that more protein than the RDA ( and remember the RDA is what's thought to be needed to prevent deficiency, not for optimal health ) for the active, elderly, and people who want to delay sarcopenia and retain bone mass, is a good idea. Thanks for watching and commenting!
@MarialciraRS
@MarialciraRS 14 дней назад
Javant.... My breakfast today with your/my vegan bagels... delicious: I change quinoa (I do not to work it, and taste bad for me) for Buckwheat. THANKS!
@healthyveganeating
@healthyveganeating 14 дней назад
Sounds great!
@cpeeps430
@cpeeps430 4 месяца назад
I just subscribed. I just did a 14 day detox and I am starting a vegan diet. I can't watch your channel anymore. I'm distracted by thoughts other than food. Best wishes to you, you beautiful human!!!
@healthyveganeating
@healthyveganeating 4 месяца назад
Thanks for subscribing!
@adrianao2837
@adrianao2837 4 месяца назад
Hello Javant, I've been vegan (plant food based & mostly raw) for 8 years & still learning & growing & shifting. Although I really enjoy your recipe videos, I would really appreciate seeing more of your educational videos (ie: why I don't eat rice). I watched your interview with Healthy For My Purpose & heard one of you speak about Nato (sp?) packed with K-2. Going to research this food but I would love to hear what you have to say about it.. I watch another vegan RU-vidr & she has a video on food combining. There are a lot of recipes on RU-vid but not so much on the educational side. I appreciate how you add in educational info. along with your recipe videos. Please consider posting a few more videos sharing your knowledge. Thanks so very much, you are such a delight.
@healthyveganeating
@healthyveganeating 4 месяца назад
Here is the latest educational video I posted ... ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-lPfN7zQtFkc.html I will be posting a video thoroughly discussing supplements that Vegans should consider taking soon.
@njliven7066
@njliven7066 Месяц назад
Can I just use more of the quinoa flour if I am not interested in all that extra protein? I feel I get plenty of protein in my diet and don't want to add extra to my food. Thank you for your channel. I love your recipes and the fact that you give options for your ingredients.
@healthyveganeating
@healthyveganeating Месяц назад
Sure, you can replace the protein powder with extra quinoa 1:1. Thank you for appreciating!
@RhondaR4
@RhondaR4 4 месяца назад
Thank you, for sharing with us! GOD bless your heart.❤️🙏🏽 Is sourdough bread a vegan choice?
@healthyveganeating
@healthyveganeating 4 месяца назад
Thank you for appreciating. Sourdough is great, I'll be sharing a recipe in the future!
@RhondaR4
@RhondaR4 4 месяца назад
​@@healthyveganeating, You're welcome! Oh that will be awesome. Patiently waiting.❤
@mountainhiker4890
@mountainhiker4890 4 месяца назад
I am very allergic to quinoa...is there a substitute for the quinoa flour that you think would work? These recipes all sound and look incredibly delicious! Thank you, Javant!
@healthyveganeating
@healthyveganeating 4 месяца назад
Millet flour will work.
@radiothriftshop
@radiothriftshop 4 месяца назад
I just tried these tonight, excellent! I can't find the Pomegranate Cream Cheese recipe, it's just the short that doesn't have all the ingredients. Can you give the ingredients more specifically?
@healthyveganeating
@healthyveganeating 4 месяца назад
Nice, glad you enjoyed them! The Shorts contain the full recipes. To see the recipes, please tap on the 3 vertical dots, then tap on the word: Description... you may need to tap "more" to see the full recipe
@Char-xm4sh
@Char-xm4sh 4 месяца назад
Just found your channel and love your content!!! Amazing! I’m looking for the cream cheese recipe however and all I see is a 19 sec short. Where could I find this please?
@healthyveganeating
@healthyveganeating 4 месяца назад
The. recipe is with the video you saw. I don't have a long form video of the cream cheese.
@kohnerconstruction62
@kohnerconstruction62 4 месяца назад
@@healthyveganeating Thanks for your fast reply. My apologies I guess I’m just missing it. In the video it says the recipe would be posted below. When I look for it, it just takes me to a cream cheese “short” video but nothing showing how to make it. I’ll still make the bagels thou, but if anyone has the recipe, would love to try it. Thanks so much!!
@healthyveganeating
@healthyveganeating 4 месяца назад
To see the short recipes, please tap on the 3 vertical dots, then tap on the word: Description
@user-ou3qw7fu9v
@user-ou3qw7fu9v Месяц назад
Would like to see all the stuff you buy and protein products
@healthyveganeating
@healthyveganeating Месяц назад
The protein products are linked in the description below the video 👌🏾
@PlantBasedPietro
@PlantBasedPietro 4 месяца назад
Hi Javant!!! Thank you for the recipe!!! What brand of date sugar and quinoa do you use and when can we expect your APP to go live??? Thanks :)
@healthyveganeating
@healthyveganeating 4 месяца назад
I am not partial to any particular brands for those two foods, as long as they are organic, and preferably sprouted too in the case of the quinoa. The App is tentatively scheduled to be launched on March 22. Thanks for asking!
@PlantBasedPietro
@PlantBasedPietro 4 месяца назад
@@healthyveganeating Thank you for your response and looking forward to your app!!!! Have a great weekend. :)
@healthyveganeating
@healthyveganeating 4 месяца назад
You're welcome!
@florencebissell3244
@florencebissell3244 4 месяца назад
Wonderful! Were can I get the date sugar and psyllium husk
@healthyveganeating
@healthyveganeating 4 месяца назад
I get them at Whole Foods and my local health food store. You can also order them online
@hayettesayari4417
@hayettesayari4417 4 месяца назад
طريقة سهلة وصحية شكرا 😍
@JerryTheVeganRockstar
@JerryTheVeganRockstar 4 месяца назад
Nice video. By the way, never cut a bagel in your hand. I’m guessing you did that for demonstration purposes. The emergency department at the hospital says cutting bagels is the number one cut they see. Put the bagel on a cutting board and slice downward without a finder near the hole.
@healthyveganeating
@healthyveganeating 4 месяца назад
I love facts like this! Thanks for sharing!
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