Best Gray Hair Reversal Vitamins and Supplements (Glutathione, B12, Wheatgrass) 

First of all thank you very much to Leslie for making these very informative videos and taking the time to do research. I'll offer my two cents on the issue after three years of experimenting with different supplements in the search for grey hair reversal cure. I'm 45 and about half of my hair is grey and the greying started in my 30s. I'm a worrior type, the one who worries, and is genetically predisposed to stress. While the warrior type, can "go to war" and still be resistant to stress. I believe it's the COMT gene differences here. So for the worriors, supps like B6, Mg and Zn are crucial. And they're typically low or deficient in them. My lab work three years ago proved that - Zn and Mg deficient. I have also seen a youtube video or an older gentleman, who accidentally discovered that half his head turned from silver to black after taking lot of zinc (Zn-Cl, I believe). Apart from the Zn-Mg-b6 vector, there's the B9-B12 deficiency group where studies showed that PABA, a derivative of B9, had effectively reversed grey hair in humans. Look it up. They used PABA in conjunction with B5, I believe. Under PABA on Amazon you can find testimonies of men, who had reversed grey hair to some extent with it. There're Google patents that use 5,000mg of B9 to reverse vitiligo (a melanin disfunction effectively). Vitiligo is loss of pigment in skin vs loss of pigment in hair. You'll need lithium to get B12 into cells, else it'd float in blood and labs will show that you're overdosed with B12. That was my case - lab work showed very high B12/B9, while deficient in cells and lithium deficient. You'd also likely need methylated forms of B9 and B12, as worriors are often also carriers of MTHFR gene polymorphism requiring methylated forms of folate and B12. Then there's the vitamin D receptor vector. Vitamin D levels testing and their current lab range seem questionable. Don't take my word for it and do your search. Prof Marshall talks at length about it. He uses a generic medication, benicar, that is used to lower blood pressure, to treat many auto-immune Th1 conditions. Grey hair is regulated by VDR, vitamin D receptor, which is disabled by bacteria and viruses, and so we're low in D3. To cut long story short many people who tried benicar, even in their 70s and 80s, for things like arthritis and lupus had noticed that their grey hair spontaneously reversed to normal colour. You can read their testimonies. Benicar activates VDR, and so D3 is produced, bugs get killed, hair colour gets restored on top of many other benefits (the unseen effect of grey hair). After my experimentation with PABA, B5, methyl-folate and methyl-cobalamin (b12), lithium and iodine, selenium, zn, copper, B vitamins, I had only modicum of success. Some of my hair had reversed, but I couldn't tell what did it. I think now my levels of Zn, Mg, Se and Li are normal, yet my hair is still grey. I think I will try liposomal glutathione or NAC as my next level of experimentation. Stressful work is a big factor, and it doesn't go away unfortunately.

You don't look like 54 ..who have maintained yourself your hair and your skin like as you are 24..you are very beautiful😍😍

WOW!WoW!WoW! I’m thrilled to have found this information by you!! Thank you!

Beautiful glowy hair the light shining down good job! Thats clean

You look great thanks for the video! 💕

Thanks for this excellent video and, also, you look fantastic! 🙂

The best tips ever.

Check you out, you sound great for 54 and only a few grey hairs, well not now. Well done. I'll have to try them when/if I get grey. I'm 34 xxx

You look REALLY young for 54! And your voice sounds youthful as well. You're doing something right ^^ and thank you for making the point that grey hair is an important symptom of other dysfunction going on in the body that we cannot see. It is important in that it is one of the few outward signs of aging that we can look at and use as a guide to see what more is going on. Cause the grey hair itself is harmless but these other things mostly are not.

Tastes like sweet peas to me! I’m still loving the mindset of the grays being a flag for total body health instead of just something isolated to fix or mask. Haven’t seen this anywhere else. Very cool.

Hi Lesy....u have given a very good tip. I am 36 years old lady n work in IT industry as u know is a stressful job. I found 2 gray hair n was tensed. Thank you making this vedio. I am gona try it out now. You are very gorgeous.....love you bye......

I have had grey hair since 35 in a slow process. Biu I can say that my transition from 52 to 53 was very rapid. I'm am pretty much 100% grey now. Thanks for the video. I will go for the wheatgrass

I couldn't help to comment on this. I never do. But you look absolutely amazing!!! 54 years old????.... OMG!!! Amazing!

Hi Leslie thanks for ur info, can u please suggest out of these which medicine is more important to use for gray hair reversal

Thank you for your recommendation! You really look beautiful, charming & attractive!

Good info lady

From everything you recommend it what would be #1

Thank you Lesslie, great tips, love your straight to the point approach👏❤️I see I should start glutathione supplement additionally❤️

How long did it take to see the difference or reversal of the gray? And how long will you need to take this for? Is this something that will be part of a daily regiment for life?

Wow, thank you so much for sharing!!! You look amazing and seem very lovely🙏🏽 thanks from Belgium, Europe 🙏🏽🙏🏽

Superb!

Hi Leslie, I have premature Grey hair and I am 24 years old. I would like to do a blood test and check for my iron, b vitamin and all the rest of vitamins and minerals in order to see if there is any deficiency. How can I see in my blood test the levels of glutathione and catalase? Thanks in advance❤️ I love your videos so much❤️

First of all thanks for the information. My Qn. is for what vitamins/minerals should I have to test? Or each test of vitamins and minerals will be diff. or it'll done in the same test?

I also heard copper is important. What do you think of that? Thanks!

Hi Beautiful woman, thanks a lot for this valuable information. Do we have to take all of this together or can we go for some and leave others items? Thanks in advance for taking your time to respond 😊

Hi Leslie, thanks for sharing this info! Just wanted to ask - can any of these supplements be taken while breastfeeding? I started getting lots of grey roots all of a sudden in the past 3 month (I'm 33) and looking for ways to slow it down.

Great video! I m really concerned about my grey hair. I'm 32, but I have been turning grey since 26. Its genetics. I don't think is really easy yo take a glutathione lab level. Is there any problem in taking the suplementos without the level test?

@ Leslie Ling Li, at some point it might be a good idea to make a video, or videos, talking about the various FOOD SOURCES for acquiring the necessary nutrients involved in gray hair reversal. If people new how to appropriately adjust the foods they eat, then they wouldn't have to spend as much money buying nutritional supplements.

Sorry for too many questions, do you recommend Biotin ?

Thank you for your video but do you have any ideas if B10 ( bara amino benzoic acid has any effect on gray hair to reverse it back ) ?

Thanks for sharing your experience but can you but links in discrepancies box to buy it

Some tips for preventing and reversing gray hair for a pregnant woman, please?

hi leslie, do i need to eat all of this? or just take one or two when necessary? thanks

Hi Leslie, In the video here you recommend 4 products. A. How do I know which product to choose? I'm a little confused. Should everyone try for a few months? Then notice if it works? How do I know? : 0 B. What specific tests should I ask my doctor for? Thanks Leslie! * I want to take a picture and send it to you before and after *!

Do you recommend taking all three b-complex tablets at once, or one tablet three times throughout the day? Thank you!!

You are a beautiful woman. Inside and out.

Good day Leslie, i live in Australia but i couldn't find Gluthathione, not even online. Is there a substitute for Gluthathione that is just as effective?

We should take all of them ?? Or what of then do you suggested?

Ordered 3 of your recommended products(B5, Altrient and Floradix) Cant wait. Thank you for all the information.

Hi M 37 years old. I have grey hair in my beard and in my head as well. What should i take to reverse colour back to natural? Thanks

Hi Leslie, 👋 how are you? Hope all is well, I’ve been trying to purchase the Altrient, to no avail, where are you purchasing yours from? I live in the USA Any guidance would be greatly appreciated, ty very much, and happy holidays to you and your family 🌲

Do you do all at the same time? I am thinking of trying the b5 and glutathione and nac.

When taking the NAC 600 mg and the Pines wheatgrass, what do you recommend taking per day?

Hi Leslie, hope all is well. I love your channel and i’m thankful for all Knowledge you give out! You look so young 😊 and your hair is amazing! I have a question, is hair vitamins enough to reverse some white hairs? I started to notice white hairs when i was very young around 17-18. And now i’m 34, I’m a vegetarian and i don’t take any suppliments. I just started with hair vitamins and i haven’t seen difference yet, i’m also going to start with b12. I think i’m low in iron as well. Please help! Hope you will see my message i would appreciate it so much. @Leslie’s New Prime

Hi are you able to list the items you mentioned in your video with link to order online. I live in Canada. Not sure where and what to buy

Lealie ive ordered most products alot £112 woh i will list them when they arrive. Most all your choices. Love ur videos oh and i have 2 products for your videos ok thanks ❤❤❤❤❤😍😍😆😆

Hi Leslie, wheatgrass can be replaced with moringa? Thanks for the answer.

Leslie, you are wonderfully generous. Thank you very much. In the last year I noticed the white hair in my beard increased exponentially fast. Yes, a lot of stress and poor sleep, and I have only recently started to take B complex. I will apply your tips, also have my blood panels and I'll report back. Thank you very much for your work.

Collagen is recommended too. Hyaluronic acid too. Another Eggshell membranes. These aren't necessarily for grey hair, but to look "younger."

What are your thoughts on Ayurveda remedies?

Hi leslie, just saw this video which was really very informative and I was watching and listening it very carefully. Ok I'm now 32, But when I was around 30 I don't don't have white on head but do had some white hair in beard . I feels like when I cross my 30 boom getting alot of white hair which makes me worried. How to pervent them because I'm seeing people even they are in there forty don't have even 1 white hair. I will happy if you can advise on it. Thank you

Hi ,( please reply ,) is all this applicable to grey mustache too ?

good for you

Hi Leslie, I just wanted your thoughts on matula tea in eradicating h.pylori. I took a stool antigen test before I started matula tea 30 day treatment. I will retest in a few weeks after I finish the matula tea program. I feel like my graying beard mostly and thinning hair in the front of my head is due to lack of iron absorption because of h.pylori infection. If the matula tea doesn't work 100%, would you suggest doing the triple therapy? Regardless of any of this I will be starting glutathione and wheatgrass juice soon. So I guess my main concern is being able to absorb iron. My ferritin is between 30 and 40, it was lower before. I just want to get your thought on the approach I should take. Thanks so much.

A herbalist recommended "Foti herb", what do you know about that please?

I am so much impressed the way you explained the physiology of getting gray. I started graying @ the age of 10, after certain time I got 80% gray but then doing alot of research, I reversed some but not all. I am 35 yrs old and now i am 30 % gray. how long should I take these supplement to reverse.

I am 36 years ahead, You have visible many medicines to reverse gray hair, but which one is the best?

Thank you very much for the information. Stressful life my hair is getting grey which supplement shall I take?

Did you have a link for the iron or can you add the brand again

Have you heard of Gray Hair Rescind with Catalase? It’s by Life Vitality I am on my first bottle and I am starting to see a difference. It also has pantothenic acid.

Hi .leslie I'm an indian I have grey hair.what should I do or what suppliments do I take..

So everyone's all excited and pumped on this video and that's great... however has anyone tried the products mentioned in the video description and experienced white hair turning back to coloured hair?

Hello Leslie! Did I understand correctly that Glutathione in capsule form is not easily absorbed and might be pointless to take?

Interesting I noticed at mid age your body does get depleted of so much I guess someone thought that was a good idea. I don’t know why but it is what it is. Thanks for the info.

Are there any side effects to the Altrient Glutathione such as insomnia?

I am 21 with many grey hairs. Started getting them in middle school at 12. I’m not embarrassed by them but does feel like it’s too early! My natural color is very dark, and I still have many dark hairs. Been trying to decide if I should dye my hair dark or go lighter to cover better. Fortunately, a very superficial problem and nothing serious :)

I'm in Ghana how can I get this medicine?

Hi, any NAC supplements will help reducing gray hair? I just saw another video talking about NAC and I bought NAC 360 capsules from the link that you mentioned. But I just want to ensure if I'm following the right steps or not. Thank you .

does taking copper supplement useful for reversing grey hair ?

Q which Floradix do you use exactly then one with V Vitamins or just Iron? And the supplement Alttient glutathione for 80$ is not available I am based in the EU which one do you recommend as an replacement

Hi leslie. I am from the US. Can any liquid setria liposomal glutathione 500 mg work? Does it have to be with soy lecithin. I am looking at one with sunflower lecithin

Hi Leslie I'm in the US and would like to try your biohacking strategy of supplementing with Liposomal Glutathione. I have checked your recommended bran (pure encapsulations) - it seems they use gelatine for their capsules. Due to religious reasons, I cannot take gelatin (most of it derived from pigs). Is there another source that you could recommend?

I want to ask you if you have idea about foti and life vitality grey hair It gives good rusilt?

Thanks

How about taking Catalase and Glutathione.

I understand the mineral copper has results to your natural hair color

Hi Leslie, if there is high hydrogen peroxide, so it causes grey hair? Suddenly, there is a lot of small baby hair inside my hair. Im still in my late 30's. I guess its due to stress and im not talking Vitamin C at all. I only consume B12 (Blackmores). I will definitely try all the 3 products you have recommended. I do trust that i will see a lot of changes.

Good Morning Leslie, found your video quite informative. I am 46 and practically all my hair strains are grey so I do root touch up every 2-3 weeks. Noticed my first grey hair in high school. (Both my parents have grey hairs so I thought it was genetics) I also had H.pylori years ago which I was treated for. I fairly eat well and starting taking Mary Ruth's liquid multivitamin for past month. Before, I was taking New Chapter women's multivitamin for women over 40. I do get heavy monthly cycles each month associated with migraines. My hair is thinning in addition to my greys. Should I try to also supplement the floradix in addition to my multivitamin?

Okay Leslie I have a significant anount of little greys in my hair and I do get my roots done regularly to cover it .... what should I do? I’m only 25 .. so should I take all these supplements together or should I try one at a time please help me !!!

I have Raynaulds disease - my fingers and toes get yellow when cold or stressed. I've read that this is a b vitamin deficiency. It sounds like it also plays into my gray hair. Have you head anything like this before?

Is there a certain permit hair dye you can use for your hair when it's white

57 yr old male .No medical ailmants .full head of white hair. What do you suggest for a regiment ?

What do you suggest if a body doesn't break down B vitas well. I take Methylpro due to lack of B breakdown. thoughts?

Hi Leslie, your post is very interesting, but I can't afford the solution you are using. I will try to understand as much as I can about the vitamins from your post. I will soon be experimenting with a couple of things. Mix of VCO + ridge gourd + fenugreek seeds for external application. Boiled He shou wu root+black bean for internal everyday. And (mix of black sesame seeds+black strap molasses+amla powder+apple cider vinegar) for internal everyday. I will consume at least 3 whole eggs into an omelette everday. The eggs have most of the vits you suggested but i cannot consume more than 3. Will have to look for other food sources.

Hello, Lessie. I hope your day is going ok. I am contacting you because I just have a question for you, do the pills works for you?

Hi madam,for how long can I keep taking those suprements to get hold of the grey hair is it life time?

Hi Leslie! Thank you for these videos. I was interested in using glutathione as that's something I understand the mechanism of. But I was wondering if supplementing glutathione meant that there will be some kind of negative feedback where your body decreases its own production of glutathione. I want to get rid of the greys on my head and beard but I don't want to have to cause some internal depletion of glut. Let me know what you think. Thank you!

My white hair started mostly at 33 years of age and accelerated a lot through the pandemic but has now halted. Mine was only from stress-thyroid, etc all normal. I'm taking glutathione-the Setria one your recommended but haven't seen really much reversal but i have had some gray hair fall out. I have significantly more on my right temple than left-I'm now 36 years old-is there any other recommendations you have to reverse the white_-for me its more white from stress only?

Hi leslie i just bought the pure b complex which have 100mg panthotenic acid, you said we beed 300mg a day, bottle said to take 1 or 2 a day, should i be taking 3 pills a day to get the full effect

Hi dear , thank you for useful information. I want to know that I have patch of white hair and I think it is due to dyeing that patch after. I had few white hair on front of my head . I am 38 years old . Is it possible to regain black Color if I stop dyeing and change my diet

Grey hair kinda looks cool

Which lab test need to be done for knowing the cause of gray hairs

What is a first supple ment? Dear

what can we do about gentic hereditary and lowered estrogen levels

Hi thanks for video, I am 36 and experiencing grey hair already. Have you also ever heard of Black seed oil, any experience with it or feedback ?

Hi isn't eating one avocado daily enough to get enough glutamine? Please clarify. Thank you.

Hyy leslie i m 21 yr old In my scalp there are many grey hair near both side of fore head and little in whole the head So which supplement should i use to reverse my grya hai and how much time i seen difference ?

As a man, do some anti grey supplements have any anti DHT properties?

What about black molasses for grey hair.

I see a lot of young people with gray hair in fact I’m only 32 and 30% of my hair is gray/white, my original hair was blonde when I was younger and then it turned light brown. Not only I’m going gray but also a have hair that turns black. Wondering why is that happening.