Best Grip Strength Exercises For Athletes

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Use these exercises to improve your grip strength and athletic performance from ‪@GarageStrength‬ Coach Dane Miller.
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Опубликовано:

29 авг 2023

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Комментарии : 25

@PeakStrengthApp 11 месяцев назад

Sign Up for FREE for 7 Days of our Athlete Strength Training App - Peak Strength 💪 👉 www.peakstrength.app/?PSYT&Video&APP&

@Bigman.I.S. 11 месяцев назад

I needed this thank you coach💪

@moshebenamram6020 24 дня назад

Thank You very much Sir

@ProdigalSunTzu 29 дней назад

Thanks i Needed this cause im just making shit up as i go along. Had a bjj coach tell me for farmer carries to use plates with a towel stuck through the holes instead of dumbells. Found it way harder and Seems to have helped a lot with gi grips.

@millemaolchannel8608 11 месяцев назад

Great video bro

@harounism 11 месяцев назад

Thanks

@kenobi639 11 месяцев назад

Good content. Subscribed

@darrylzzz 11 месяцев назад

Sick !

@BigBen1994 11 месяцев назад

Grip strength is very underrated 💪🏾 It separates the men from the boys in almost every sport.

@fender1000100 2 месяца назад

When did Usain Bolt need grip strength?

@BigBen1994 2 месяца назад

@@fender1000100 "Almost" is the key word.

@capthappy345 11 месяцев назад

Sweet exercises! Nice sound effects!

@moshebenamram6020 24 дня назад

😅😅😅😅

@andrewtanczyk4009 10 месяцев назад

When I was 15 to 17 years old my forearms and grip strength were phenomenal. All jokes aside from the jerking off but I used the forearm grip bar with the weight hanging from a rope. Bruce Lee claimed you can increase punching power from forearm strength.

@riocho-xq1yf 3 месяца назад

man bruce lee is really legend

@moshebenamram6020 24 дня назад

Monster

@chiburu_uchinanchu 4 месяца назад

where is the elastic tubing from?

@bradlypilgard5883 3 месяца назад

I use a pull up bar with towels hanging the thicker the more difficult hang or do pull ups

@michalmartinka4601 5 месяцев назад

Woah

@Brekke_and_Bekfast 11 месяцев назад

My dream when I grow up is to have Popeye forearms like Dane

@yosiahbarone1551 10 месяцев назад

Mason woods got da best grip

@davidmichel1815 5 месяцев назад

Boom, boof, boom boof

@alivm2531 11 месяцев назад

My grip is below average bruh

@yomomma8972 11 месяцев назад

Thanks bossman, I like the plate flip and catch. I randomly find myself flipping a plate between both hands when I'm putting plates back so I'll have a crack at it when I remember