Great video thank you! I personally think that a lot less people can actually benefit from a very wide grip. As the coach said you have to be perfect on technique and in my opinion the absolute weight can't be too much. That's why smaller athletes benefit a lot from a wide grip and big boys almost all the time have a narrow grip compared to their wing span (think about Maddox, Strickland, Hoornstra...)
There is always exception to the rules. I am small built with narrow clavicles, shoulders, and forearms/wrist. But I use a thumbs-length close-grip for all the pre$$e$.
Thank you thank you!!! Ok my back is my strongest pinky on the rings was my best but f up my left tendon (chest). So I’m fighting to master that close grip. My triceps are getting stronger but I will don’t know how to use these freaking lats 😢. Wtf. Frustrating bro. Still thank THE LORD IM HEALTHY. SO F IT. IM STAYING THUMBS OF THE SMOOTH.
Your very wrong..This man is brilliant and one of best in a shirt.. He's almost at 900 #s shirted..Have you watched his teachings?? This guy helped me so much with technic..At least watch all his videos
